Bean burrito
Wmo6n`a?,3^ Imo YҮ*Z-KHʎHkE=<5N~o>tNQc:go{\>mr;A~;C>jM9 #CBim!An N(V-!nUvX$~ppPa#t(h2lb`\6Ң1F4Ec94q;M4Kכe xkbn41/QQnzI&XEAU": }U Ҙ("!\h2`(]ײdtȈ0Ysk0Iu*OzG i], U 'CUE)}#|}8q ;ћ$pWSglkAN\t 6,=އ鳋kW^/;lM>\O7k du֫w E+RE\J/U ["EZ25/+Ӛ!KeguT)v&?6J&嚱f ,Y$J¿[e' u  :m ?,i.H~%O|Aj/YoxT-ϥpmnoo%|Ԫ,q )ZF? g(TALok3]F^b W?ٵ:pa5|>W)y^5ݮ .=W(ȥ]ĬPP2 FgP JsT1C!4O6Uy:aqi *݈ʌ%&e<雨/m &޶/2[-TsyUsUA ZjԱhU.

Wmo6n`a?,3^ Imo YҮ*Z-KHʎHkE=<5N~o>tNQc:go{\>mr;A~;C>jM9 #CBim!An N(V-!nUvX$~ppPa#t(h2lb`\6Ң1F4Ec94q;M4Kכe xkbn41/QQnzI&XEAU": }U Ҙ("!\h2`(]ײdtȈ0Ysk0Iu*OzG i], U 'CUE)}#|}8q ;ћ$pWSglkAN\t 6,=އ鳋kW^/;lM>\O7k du֫w E+RE\J/U ["EZ25/+Ӛ!KeguT)v&?6J&嚱f ,Y$J¿[e' u  :m ?,i.H~%O|Aj/YoxT-ϥpmnoo%|Ԫ,q )ZF? g(TALok3]F^b W?ٵ:pa5|>W)y^5ݮ .=W(ȥ]ĬPP2 FgP JsT1C!4O6Uy:aqi *݈ʌ%&e<雨/m &޶/2[-TsyUsUA ZjԱhU. Bean burrito
  Low Fat    Beans    Burritos  
Last updated 10/4/2011 8:07:29 PM. Recipe ID 33867. Report a problem with this recipe.
Wmo6n`a?,3^ Imo YҮ*Z-KHʎHkE=<5N~o>tNQc:go{\>mr;A~;C>jM9 #CBim!An N(V-!nUvX$~ppPa#t(h2lb`\6Ң1F4Ec94q;M4Kכe xkbn41/QQnzI&XEAU": }U Ҙ("!\h2`(]ײdtȈ0Ysk0Iu*OzG i], U 'CUE)}#|}8q ;ћ$pWSglkAN\t 6,=އ鳋kW^/;lM>\O7k du֫w E+RE\J/U ["EZ25/+Ӛ!KeguT)v&?6J&嚱f ,Y$J¿[e' u  :m ?,i.H~%O|Aj/YoxT-ϥpmnoo%|Ԫ,q )ZF? g(TALok3]F^b W?ٵ:pa5|>W)y^5ݮ .=W(ȥ]ĬPP2 FgP JsT1C!4O6Uy:aqi *݈ʌ%&e<雨/m &޶/2[-TsyUsUA ZjԱhU.


 
      Title: Bean burrito
 Categories: Ethnic, Low fat
      Yield: 2 Servings
 
      2 ts Chopped parsley
      2 ts Chopped onions
      4 ts Chopped cucumbers
           -(peeled if waxed)
      4 ts Chopped tomatoes
      2    Non-fat corn tortillas or
           -non-fat flour tortillas
      4 tb Non-fat refried beans
      2 tb Mild or spicy prepared salsa
      1 oz Non-fat cheddar cheese,
           -grated
      1 tb Non-fat sour cream
 
  Combine the parsley, onions, cucumbers and tomatoes. Lay tortillas
  flat on work surface. Place half the beans in the center of each
  tortilla. Top each with half the vegetable mixture.
  
  Then, working with one tortilla at a time, fold in 2 sides over
  filling and roll from bottom to the top. Place, seam-side down, in a
  baking dish and top with salsa and cheese. Heat for 15 minutes in a
  350 degree oven. Serve topped with sour cream.
  
  Makes 2 servings.
  
  Serve this as a dip with no-fat chips. Can also be used to top a baked
  potato.
  




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Recipe ID 33867 (Apr 03, 2005)

Wmo6n`a?,3^ Imo YҮ*Z-KHʎHkE=<5N~o>tNQc:go{\>mr;A~;C>jM9 #CBim!An N(V-!nUvX$~ppPa#t(h2lb`\6Ң1F4Ec94q;M4Kכe xkbn41/QQnzI&XEAU": }U Ҙ("!\h2`(]ײdtȈ0Ysk0Iu*OzG i], U 'CUE)}#|}8q ;ћ$pWSglkAN\t 6,=އ鳋kW^/;lM>\O7k du֫w E+RE\J/U ["EZ25/+Ӛ!KeguT)v&?6J&嚱f ,Y$J¿[e' u  :m ?,i.H~%O|Aj/YoxT-ϥpmnoo%|Ԫ,q )ZF? g(TALok3]F^b W?ٵ:pa5|>W)y^5ݮ .=W(ȥ]ĬPP2 FgP JsT1C!4O6Uy:aqi *݈ʌ%&e<雨/m &޶/2[-TsyUsUA ZjԱhU.