Bean and salsa dip
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]w۶+mr6E出4MZHu9 o@J8|? G7z޿ǞsW޾w_Rڞ;gg!ey岵D6cu+fጺ~+3;T7$?QǺ#̏8e9ɑCB9P%w?dE)Y{|,"bWUz0$Ql&.N{xkFI1ˉyڊח6;i^ປ F%ZMMxFPPRQBܤHkw<XUPR:!I31t{"SDa$%Xe9 ~RdW$X,g3wz\ē "A! Ydl݊rLs.slFHzrY&s9 R71\%,Rd -gEJ#2$[be&' $B(N>:&Ϟ?u,UJ= #FXx`(WdqiMiZ 뛄wON̒"7#(FdI=eJh?s& q>48BO!N9O&G0!S P?3͂E"gi+R [BSڿgË6%g\i‘sށ"7׻ fFc26>WtJVwV)Şs_4)m͉ D${&|uwu3IF^ ß+갭X+_0&oufmvE%Ē~v݆fjpgOeSszIYY1eyzZBUĎrEJxǐ蒭ֹ؉jA?'ϛɽ*X- ' A>vBwN=牓 4-3pLJVkY:q&Q΋+ a<6.gK޿g|vβ(l+ݸP[ .<-6n(T3[J' \pƄӚm^+imPDT5R;őw6huV)iM6!:tErNdg:rӚ4-YJC㒛8m2-K 8]ӐME)7d,f7W؈5u,/o*hGzZzҲ:߭|kV|KV~w+ٟ);( SKO3ƪpSH\7&,,Y 9zvgB=QoNMh4iSCT %! Mt\e|SeTڲ.yΧU3393=$RPUN{JeFӔeR2-{&dJ>s,y(~_dJy_|y@g4}}#P j:orD^}Ԧ,ikRDҫR*Z!VmpM+EÊHPJU!$ЁЊ4BaDTrz`0t! Y^jYH4 * $:JCS(19Ck`TvT1 D!H+޴pQ2Jv>~xt4Qa ahiVoѹ1A0Sw$x/ߝ5k:Wʸ8%Uꪹ":eGp>zJ/4oF!/0>5۴oe9kg).iTH"Є*b\.3r6o{Uuwɵ+֮ m]BVb  Hk=6u {a$,6-x?߿dO|o,dtt,v|-wiaΘrİq+NgkULވ9v< fs&GKo7Je8t0>(2:77w)L |Ve:JqNL`p q(|ļTc8Am(:;yҷ?!ŚI_A]FkQn2U|o'dG٢eJvATz%@\M:a̦Fݸޮn#ެĮzq7lcZ2RR0Br>_èGmEZUɖTֹlA:)J7HVUg}J>b׽+(t?cB@fS9k8JõzN'N]eľ_gN.m̙Ɲޠ;n:gs{H%v^TYL'`tU]9#6gIb jUֵiMNp]j*Fay ƥH9wX6G]:iw<G8֮mK-?Y@QΑiNѼTs̈́6sƾьgZ  nj7yV*nǹNNiN\6Ҧszwg`>%t[ ~w]T|q@z[8J[Tps $E@d[5#/yA$ܞON ӾORtcsq BgBN kNA{oM62"'jc}&ST{&pZkI=@-5>dRر{UgMCX!Q& [p>b,𽨜 ۈN1r|-38&06 :f@XH~^&@v-$;!.*|h 3zDoM`QT #tkߓ(&g&Ym%|hɌf"6I@P qD ՞ V<@g_5$B2+dqcoY.}Nc3]gu3fz,όг34ar@lQF6"Ӆ,~/.KL,Kti`guoԌ_OYb]Ķ&gm[ƣ͍2-0]00#m#1]Hryp)}_6&lk3Fގk "E0c0Й5!0A ֑4aqD`@=_'8K2 3 EL̟ c0q+@mc0˹'d&^z%C1dF 4Ͳ//)|4·|"&ޚiWAR.n<5:  Bean and salsa dip
  Salsa    Appetizers    Beans    Mexican    Low Fat    Dips  
Last updated 10/4/2011 8:07:28 PM. Recipe ID 33849. Report a problem with this recipe.
]w۶+mr6E出4MZHu9 o@J8|? G7z޿ǞsW޾w_Rڞ;gg!ey岵D6cu+fጺ~+3;T7$?QǺ#̏8e9ɑCB9P%w?dE)Y{|,"bWUz0$Ql&.N{xkFI1ˉyڊח6;i^ປ F%ZMMxFPPRQBܤHkw<XUPR:!I31t{"SDa$%Xe9 ~RdW$X,g3wz\ē "A! Ydl݊rLs.slFHzrY&s9 R71\%,Rd -gEJ#2$[be&' $B(N>:&Ϟ?u,UJ= #FXx`(WdqiMiZ 뛄wON̒"7#(FdI=eJh?s& q>48BO!N9O&G0!S P?3͂E"gi+R [BSڿgË6%g\i‘sށ"7׻ fFc26>WtJVwV)Şs_4)m͉ D${&|uwu3IF^ ß+갭X+_0&oufmvE%Ē~v݆fjpgOeSszIYY1eyzZBUĎrEJxǐ蒭ֹ؉jA?'ϛɽ*X- ' A>vBwN=牓 4-3pLJVkY:q&Q΋+ a<6.gK޿g|vβ(l+ݸP[ .<-6n(T3[J' \pƄӚm^+imPDT5R;őw6huV)iM6!:tErNdg:rӚ4-YJC㒛8m2-K 8]ӐME)7d,f7W؈5u,/o*hGzZzҲ:߭|kV|KV~w+ٟ);( SKO3ƪpSH\7&,,Y 9zvgB=QoNMh4iSCT %! Mt\e|SeTڲ.yΧU3393=$RPUN{JeFӔeR2-{&dJ>s,y(~_dJy_|y@g4}}#P j:orD^}Ԧ,ikRDҫR*Z!VmpM+EÊHPJU!$ЁЊ4BaDTrz`0t! Y^jYH4 * $:JCS(19Ck`TvT1 D!H+޴pQ2Jv>~xt4Qa ahiVoѹ1A0Sw$x/ߝ5k:Wʸ8%Uꪹ":eGp>zJ/4oF!/0>5۴oe9kg).iTH"Є*b\.3r6o{Uuwɵ+֮ m]BVb  Hk=6u {a$,6-x?߿dO|o,dtt,v|-wiaΘrİq+NgkULވ9v< fs&GKo7Je8t0>(2:77w)L |Ve:JqNL`p q(|ļTc8Am(:;yҷ?!ŚI_A]FkQn2U|o'dG٢eJvATz%@\M:a̦Fݸޮn#ެĮzq7lcZ2RR0Br>_èGmEZUɖTֹlA:)J7HVUg}J>b׽+(t?cB@fS9k8JõzN'N]eľ_gN.m̙Ɲޠ;n:gs{H%v^TYL'`tU]9#6gIb jUֵiMNp]j*Fay ƥH9wX6G]:iw<G8֮mK-?Y@QΑiNѼTs̈́6sƾьgZ  nj7yV*nǹNNiN\6Ҧszwg`>%t[ ~w]T|q@z[8J[Tps $E@d[5#/yA$ܞON ӾORtcsq BgBN kNA{oM62"'jc}&ST{&pZkI=@-5>dRر{UgMCX!Q& [p>b,𽨜 ۈN1r|-38&06 :f@XH~^&@v-$;!.*|h 3zDoM`QT #tkߓ(&g&Ym%|hɌf"6I@P qD ՞ V<@g_5$B2+dqcoY.}Nc3]gu3fz,όг34ar@lQF6"Ӆ,~/.KL,Kti`guoԌ_OYb]Ķ&gm[ƣ͍2-0]00#m#1]Hryp)}_6&lk3Fގk "E0c0Й5!0A ֑4aqD`@=_'8K2 3 EL̟ c0q+@mc0˹'d&^z%C1dF 4Ͳ//)|4·|"&ޚiWAR.n<5: 


 
      Title: Bean and salsa dip
 Categories: Appetizers, Beans, Mexican, Low-fat
      Yield: 5 Servings
 
      1 cn Pinto beans; 15 oz.
      3 tb Louisiana hot sauce
      2 ts Fresh lime juice
      3 tb Sweetened chinese chili sauc
    1/4 c  Green onions; thinly sliced
     16 oz Sour cream, fat-free
  1 1/2 c  Salsa; chunky, hot
           Fresh cilantro or parsley
           Corn tortilla chips
 
  Drain the liquid from the beans and discard.  Place the beans in a
  food processor and process until almost smooth. Add the hot sauce and
  lime juice. Mix well. Spread the bean mixture over the bottom of a
  large platter. Spoon and spread the sweetened chili sauce over the
  beans, then sprinkle the green onions evenly over the top. Cover the
  beans mixture and scallions with the sour cream and top it with the
  salsa. Garnish this with sprigs of fresh cilantro and serve with
  tortilla chips.
 




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Recipe ID 33849 (Apr 03, 2005)

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