Bbq Beef On A Bun
Beef Low Fat Buns
Last updated 10/4/2011 8:07:24 PM. Recipe ID 33735. Report a problem with this recipe.
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Title: Bbq beef on a bun
Categories: Lowfat, Beef
Yield: 2 Servings
1/3 c Plus
2 ts Ketchup
1 tb Water
2 ts Brown sugar
1 ts Chili powder
1 ts Honey
1 ts Dijon-style mustard
1 ts Cider vinegar
1 ts Worcestershire sauce
1 ts Lemon juice
1/4 lb Cooked roast beef; cut into
1 ds Hot sause; (to taste)
(1) In skillet, combine all ingredients except for roast beef (2)
Cook over medium heat until heated through; approx 1 minute (3) Add
roast beef and stir to combine, until beef is heated through; 3-4
minutes. (4) Serve on hamburger rolls.
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