Title: Basic muffins
 Categories: Low-cal, Low-fat, Muffins
      Yield: 12 Servings
 
      2 c  Whole-wheat flour
      2 ts Baking powder
    1/4 c  Honey
      2 c  Water; * see note
      2 tb Applesauce
    1/2 ts Vanilla
 
  Combine dry ingredients. Combine wet ingredients. Fold dry and wet
  ingredients together, until just moistened. Spoon into lightly oiled
  or non-stick muffin tins. Bake at 350 degrees for 30 minutes.
  
  NOTES : * or nut milk instead of water
  
  Recipe