Basic ff granola
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]ks۶\ m E3sqR'ucit< IH!Ar~vJdqNG}D?xϬ#ݓGƑ>=jr|>}N,Vwgo˲B;jFg#5&R,^amNB}8J-^٘i7"mMi3VȲ;# x"h"Eڳ9+@SZiƇ,w;@!ڏ fv观M#`9Ho[vJXx $˩8(ږ =NNi&6BVJ҈q0,ڑnmh (# H ukiH /zM5;-ﶂ!̓x{@cj8}lFsk D5I̚֌~eӌ>YYx/hB3"xViV$:2Cy bht`c 8mm3#4CRD~c2dd[؇luhe;[= T 7i+Kʫxv@ה*Bpa y֟ *sJJTO5!#64?"w<77SCf{LIK'_YW#oЧg8Oɋɨ!xq;><$SkOO5׳wOK,*^qq_h/<=yɮ)P=eWOozYXod&ZDHv8olhEZ/Y5 |sܢЌI&dtSS~IȆ;NE2OKվX`;KrIDݵ< یwqux?(/YOϜ^fݓOQ ؝]GOs>ܹټ%QC 6VzJ޵?c;SP-;pM.3ÖZ4V!o\>k_^tgÛ?t_^:Qs9a~!*zY|t/?IQxOPz8y6vH1ˏn>BVpK&E~\ynZnp>Q7Ӡbyr3ǐ(zvy$;Ge`F$ٸY}C>o+-)ɂx3i>7-IEbUsyE<+p :y~w@p-򫋻 I@=st)IQbke>KyxHOs~IvzSZWLA<[ADrPA f@?  bR3r*aJb:d8 tZcdBXQ ڔlQkqgȃ"'pA(` N\A|U݃_`S FH{d=`q 1 IĞtA{R1vB=h,Pj*j%Sև.Fn #ûEտ&< w]" ڈ 9p`)JEO|0W6E;&pb!e䋎R^f(1,O2:u&{J? (K@U4"&c8i1p:Ͷu<׾Y 8do: $Ƚ4]Yz?~TK|8ޗuPjUھ,ƀg]'#!+ݞs倥vVBYN>d'Tw=yBў'=b()o,zfwWR{_A}Naݣ=TtyZԐ~B1tpƁ?xvZ S4 ÑW 7-KW#Q9>KjWS1U;J}fy ,UgP?O@yKG UFC I4$+9desN/r4uࡋC+On(K-(]Zc'!B%lέj^t"UK׀ťȗϐW[E$(Z^g1 xHz+ݔpF h*ŤU^_~ĆJw_&h{V,888$ﵖMcp?df/weEP%ᴀ( 'g|39c'|ctZͮDmJӷ?Si2B5ŔD@ɮ赠 UDåߵה:VUoɕ`%] m]Bb5 %6Or*խ˴k1 CAՄ/ .+UGab7hI֘>~~9uy~]?;w/Hm;*>9H́XɃuH29gIX:*i[UF%RX[<_l%v@6:ۭtvv{=jw^fiOuV_iJexч=Rg'%y \nFяˉemh]Lh݆+6G |hכ:,glʈ?^j@scrX۰Q# 4o]ǬfKp@n4fA{/ QdTĞa㮉`^<: bqřqp@q?u lH6QH `řMLj8\kG@LM(M#5-]0N%l]m)b.!=G M )u d4E /AB9M@C* -t5PI$ĩt4x*4Z\ooΘBPե%/u 6<Y!ÈII M>㑎~xQFHc.T!ZPGvBL)|g 3:@6 MWha "y܆NYS>Ә߲Ci Єe,h@3#ֽ84xќ%#_d :ą:_E t 4m!MĚaԥoD4mRQl,Ӳioe$I]3,ҁ4#ϵ4aDQ;(Mt3ƌdaLPhL\|Z4h ?[an":2240vBu,HhFbbs,u-onK~k0P[x:Zp% }rV(brn9XOld4-6i{P+}0kK+p|\rrkGs
Basic ff granola
  Low Fat    Basics  
Last updated 10/4/2011 8:07:03 PM. Recipe ID 33231. Report a problem with this recipe.
]ks۶\ m E3sqR'ucit< IH!Ar~vJdqNG}D?xϬ#ݓGƑ>=jr|>}N,Vwgo˲B;jFg#5&R,^amNB}8J-^٘i7"mMi3VȲ;# x"h"Eڳ9+@SZiƇ,w;@!ڏ fv观M#`9Ho[vJXx $˩8(ږ =NNi&6BVJ҈q0,ڑnmh (# H ukiH /zM5;-ﶂ!̓x{@cj8}lFsk D5I̚֌~eӌ>YYx/hB3"xViV$:2Cy bht`c 8mm3#4CRD~c2dd[؇luhe;[= T 7i+Kʫxv@ה*Bpa y֟ *sJJTO5!#64?"w<77SCf{LIK'_YW#oЧg8Oɋɨ!xq;><$SkOO5׳wOK,*^qq_h/<=yɮ)P=eWOozYXod&ZDHv8olhEZ/Y5 |sܢЌI&dtSS~IȆ;NE2OKվX`;KrIDݵ< یwqux?(/YOϜ^fݓOQ ؝]GOs>ܹټ%QC 6VzJ޵?c;SP-;pM.3ÖZ4V!o\>k_^tgÛ?t_^:Qs9a~!*zY|t/?IQxOPz8y6vH1ˏn>BVpK&E~\ynZnp>Q7Ӡbyr3ǐ(zvy$;Ge`F$ٸY}C>o+-)ɂx3i>7-IEbUsyE<+p :y~w@p-򫋻 I@=st)IQbke>KyxHOs~IvzSZWLA<[ADrPA f@?  bR3r*aJb:d8 tZcdBXQ ڔlQkqgȃ"'pA(` N\A|U݃_`S FH{d=`q 1 IĞtA{R1vB=h,Pj*j%Sև.Fn #ûEտ&< w]" ڈ 9p`)JEO|0W6E;&pb!e䋎R^f(1,O2:u&{J? (K@U4"&c8i1p:Ͷu<׾Y 8do: $Ƚ4]Yz?~TK|8ޗuPjUھ,ƀg]'#!+ݞs倥vVBYN>d'Tw=yBў'=b()o,zfwWR{_A}Naݣ=TtyZԐ~B1tpƁ?xvZ S4 ÑW 7-KW#Q9>KjWS1U;J}fy ,UgP?O@yKG UFC I4$+9desN/r4uࡋC+On(K-(]Zc'!B%lέj^t"UK׀ťȗϐW[E$(Z^g1 xHz+ݔpF h*ŤU^_~ĆJw_&h{V,888$ﵖMcp?df/weEP%ᴀ( 'g|39c'|ctZͮDmJӷ?Si2B5ŔD@ɮ赠 UDåߵה:VUoɕ`%] m]Bb5 %6Or*խ˴k1 CAՄ/ .+UGab7hI֘>~~9uy~]?;w/Hm;*>9H́XɃuH29gIX:*i[UF%RX[<_l%v@6:ۭtvv{=jw^fiOuV_iJexч=Rg'%y \nFяˉemh]Lh݆+6G |hכ:,glʈ?^j@scrX۰Q# 4o]ǬfKp@n4fA{/ QdTĞa㮉`^<: bqřqp@q?u lH6QH `řMLj8\kG@LM(M#5-]0N%l]m)b.!=G M )u d4E /AB9M@C* -t5PI$ĩt4x*4Z\ooΘBPե%/u 6<Y!ÈII M>㑎~xQFHc.T!ZPGvBL)|g 3:@6 MWha "y܆NYS>Ә߲Ci Єe,h@3#ֽ84xќ%#_d :ą:_E t 4m!MĚaԥoD4mRQl,Ӳioe$I]3,ҁ4#ϵ4aDQ;(Mt3ƌdaLPhL\|Z4h ?[an":2240vBu,HhFbbs,u-onK~k0P[x:Zp% }rV(brn9XOld4-6i{P+}0kK+p|\rrkGs



 
      Title: Basic ff granola
 Categories: Low fat, Cereals
      Yield: 1 Servings
 
      6    8 C oats
      1 c  (approx) concentrated fruit
           Juice
      1 tb Cinnamon
           Raisins
 
  Mix it up in a large bowl, then spread into a jelly-roll type pan.
  Bake at 250 F until done, an hour or so, stirring occasionally. Pour
  the warm granola back into the mixing bowl and gently fold in dried
  fruit. When cool, store in an airtight container.
  
  That's the basic recipe, but it's easy to modify. Here are things I
  substitute or add:
  
  honey, nutmeg, maple syrup, Smuckers syrup, amaranth seeds, oat bran,
  rye flakes, craisins, dried apricots.
  
  Here are a few baking tricks:
  
  * Don't overcook it. You'll end up with a pan-o-pebbles. Bake only
  until "al dente". * It's less messy (with all that stirring) to use a
  pan with high sides. * zip lock bags make good storage containers.
  




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Recipe ID 33231 (Apr 03, 2005)

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