Banana raisin muffins
Muffins Low Fat Bananas Raisins
Last updated 10/4/2011 8:06:32 PM. Recipe ID 32474. Report a problem with this recipe.
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Title: Banana raisin muffins
Categories: Breads, Low fat
Yield: 12 Servings
2 c Oatmeal flour
2 tb Baking powder
3/4 ts Cinnamon
1/2 ts Salt
1/3 c Sugar
1/3 c Unsweetened applesauce
2 Egg whites
1 ts Vanilla extract
1 c Mashed bananas
1/3 c Branflakes
1/3 c Raisins
Sift together the dry ingredients; set aside. Beat together well the
sugar, applesauce, egg whites, and extracts. Stir in bananas,
branflakes, and raisins. Add the flour mixture and stir just until
moistened. Spoon into 12 muffin cups coated with cooking spray. Bake
at 400=B0 F. for 20 minutes or until done.
per muffin: 113 Kcal 1.0g fat (0g sat fat) 8% CFF 382mg Na 2.4g
fiber (3.4g PRO/ 1.0g FAT/ 23.9g CHO)=20 Exchanges: 1 STARCH/BREAD,
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