Banana raisin muffins
Wmo6n`a?,3YImoӮٺ6/*Z-ߑevE=<5w_wzNH'1:=?zyA#bCq}%k좮<Є<{kH쐐tژ7R9$ȕ3n)u۵*jm;88(:0-F!-ki `K3a"O9p' f((ZX+M DT*[x1"s1F-T ׈*Fd^jiBL hk21QmdbZ'tȈ0YsM`7&:KV<1z-C;a\51kwIPnԩ^tQI 9,f@)r4$\77IQ͔f{4T`" l0R }'X:bĺxw.1_ϟۙ>,5o#Ґٟ-Ȩ ""WLڟoS^9,ug&6MePBM8*k w4.6/{ |UOcDe^7q3ք3#&]:4N喩IyBܴ)7^6`D'Hud/ƻN,.y@w.޾<R}{{|<;kn)v+/Y;|x^s!m3YLDx f\ U}ƦRC\O[_ :j>a#H؉K}Q's9{sDϞWN@05]W2>ܫ(TݯH-*rYrU_.oU ["E 䗕i[nS]7/k]ϳ'sfl*(ˠpg-;o/h/8fv‚Bqs}ǯNfî5du R|Iz_K:7'O\ԖR8wu}a۹k2G ?kK\BO bYu&[x @!ǐO3m6  :<߉\ W>A(v0NmC0)ZR&qc74Til%dK)gb)l3WdWj~ǣ"TX\S0:&4##yΧ_Ptu nHlOly}z|bCfbdut9-[ XS4fh~ E ~ncOLCފvmUpqrvSc˔]ˋRl5ؘ]K[kF{sux ]3ĥ K<+T)TL\@DT@mD}4H3"\.hYJ',?7֍̘0(oс`Rlrn)AK=!Gxq_=MbRNv_j 0S

Wmo6n`a?,3YImoӮٺ6/*Z-ߑevE=<5w_wzNH'1:=?zyA#bCq}%k좮<Є<{kH쐐tژ7R9$ȕ3n)u۵*jm;88(:0-F!-ki `K3a"O9p' f((ZX+M DT*[x1"s1F-T ׈*Fd^jiBL hk21QmdbZ'tȈ0YsM`7&:KV<1z-C;a\51kwIPnԩ^tQI 9,f@)r4$\77IQ͔f{4T`" l0R }'X:bĺxw.1_ϟۙ>,5o#Ґٟ-Ȩ ""WLڟoS^9,ug&6MePBM8*k w4.6/{ |UOcDe^7q3ք3#&]:4N喩IyBܴ)7^6`D'Hud/ƻN,.y@w.޾<R}{{|<;kn)v+/Y;|x^s!m3YLDx f\ U}ƦRC\O[_ :j>a#H؉K}Q's9{sDϞWN@05]W2>ܫ(TݯH-*rYrU_.oU ["E 䗕i[nS]7/k]ϳ'sfl*(ˠpg-;o/h/8fv‚Bqs}ǯNfî5du R|Iz_K:7'O\ԖR8wu}a۹k2G ?kK\BO bYu&[x @!ǐO3m6  :<߉\ W>A(v0NmC0)ZR&qc74Til%dK)gb)l3WdWj~ǣ"TX\S0:&4##yΧ_Ptu nHlOly}z|bCfbdut9-[ XS4fh~ E ~ncOLCފvmUpqrvSc˔]ˋRl5ؘ]K[kF{sux ]3ĥ K<+T)TL\@DT@mD}4H3"\.hYJ',?7֍̘0(oс`Rlrn)AK=!Gxq_=MbRNv_j 0S
Banana raisin muffins
  Muffins    Low Fat    Bananas    Raisins  
Last updated 10/4/2011 8:06:32 PM. Recipe ID 32474. Report a problem with this recipe.
Wmo6n`a?,3YImoӮٺ6/*Z-ߑevE=<5w_wzNH'1:=?zyA#bCq}%k좮<Є<{kH쐐tژ7R9$ȕ3n)u۵*jm;88(:0-F!-ki `K3a"O9p' f((ZX+M DT*[x1"s1F-T ׈*Fd^jiBL hk21QmdbZ'tȈ0YsM`7&:KV<1z-C;a\51kwIPnԩ^tQI 9,f@)r4$\77IQ͔f{4T`" l0R }'X:bĺxw.1_ϟۙ>,5o#Ґٟ-Ȩ ""WLڟoS^9,ug&6MePBM8*k w4.6/{ |UOcDe^7q3ք3#&]:4N喩IyBܴ)7^6`D'Hud/ƻN,.y@w.޾<R}{{|<;kn)v+/Y;|x^s!m3YLDx f\ U}ƦRC\O[_ :j>a#H؉K}Q's9{sDϞWN@05]W2>ܫ(TݯH-*rYrU_.oU ["E 䗕i[nS]7/k]ϳ'sfl*(ˠpg-;o/h/8fv‚Bqs}ǯNfî5du R|Iz_K:7'O\ԖR8wu}a۹k2G ?kK\BO bYu&[x @!ǐO3m6  :<߉\ W>A(v0NmC0)ZR&qc74Til%dK)gb)l3WdWj~ǣ"TX\S0:&4##yΧ_Ptu nHlOly}z|bCfbdut9-[ XS4fh~ E ~ncOLCފvmUpqrvSc˔]ˋRl5ؘ]K[kF{sux ]3ĥ K<+T)TL\@DT@mD}4H3"\.hYJ',?7֍̘0(oс`Rlrn)AK=!Gxq_=MbRNv_j 0S



 
      Title: Banana raisin muffins
 Categories: Breads, Low fat
      Yield: 12 Servings
 
      2 c  Oatmeal flour
      2 tb Baking powder
    3/4 ts Cinnamon
    1/2 ts Salt
    1/3 c  Sugar
    1/3 c  Unsweetened applesauce
      2    Egg whites
      1 ts Vanilla extract
      1 c  Mashed bananas
    1/3 c  Branflakes
    1/3 c  Raisins
 
  Sift together the dry ingredients; set aside. Beat together well the
  sugar, applesauce, egg whites, and extracts. Stir in bananas,
  branflakes, and raisins. Add the flour mixture and stir just until
  moistened. Spoon into 12 muffin cups coated with cooking spray.  Bake
  at 400=B0 F. for 20 minutes or until done.
  
  per muffin:  113 Kcal  1.0g fat (0g sat fat) 8% CFF  382mg Na  2.4g
  fiber (3.4g PRO/ 1.0g FAT/ 23.9g CHO)=20 Exchanges: 1 STARCH/BREAD,
  1/2 FRUIT
  
  




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Recipe ID 32474 (Apr 03, 2005)

Wmo6n`a?,3YImoӮٺ6/*Z-ߑevE=<5w_wzNH'1:=?zyA#bCq}%k좮<Є<{kH쐐tژ7R9$ȕ3n)u۵*jm;88(:0-F!-ki `K3a"O9p' f((ZX+M DT*[x1"s1F-T ׈*Fd^jiBL hk21QmdbZ'tȈ0YsM`7&:KV<1z-C;a\51kwIPnԩ^tQI 9,f@)r4$\77IQ͔f{4T`" l0R }'X:bĺxw.1_ϟۙ>,5o#Ґٟ-Ȩ ""WLڟoS^9,ug&6MePBM8*k w4.6/{ |UOcDe^7q3ք3#&]:4N喩IyBܴ)7^6`D'Hud/ƻN,.y@w.޾<R}{{|<;kn)v+/Y;|x^s!m3YLDx f\ U}ƦRC\O[_ :j>a#H؉K}Q's9{sDϞWN@05]W2>ܫ(TݯH-*rYrU_.oU ["E 䗕i[nS]7/k]ϳ'sfl*(ˠpg-;o/h/8fv‚Bqs}ǯNfî5du R|Iz_K:7'O\ԖR8wu}a۹k2G ?kK\BO bYu&[x @!ǐO3m6  :<߉\ W>A(v0NmC0)ZR&qc74Til%dK)gb)l3WdWj~ǣ"TX\S0:&4##yΧ_Ptu nHlOly}z|bCfbdut9-[ XS4fh~ E ~ncOLCފvmUpqrvSc˔]ˋRl5ؘ]K[kF{sux ]3ĥ K<+T)TL\@DT@mD}4H3"\.hYJ',?7֍̘0(oс`Rlrn)AK=!Gxq_=MbRNv_j 0S