Banana nut pop
Wms7E|(,tH6qBa`Sh9&#>:Eqi{W:LLƧvvW6vO޶{tNQbR:_l#q kWFr cCB&I}򸞩!#Wg*aV=61n46W`VPP9lb&1bX[`K#e"_6q;I9(*ߚذ+C,3%Tif\bu)qP(QlPk(Ki-!. z.0yJ 3WV~e)j2`*r*Sto NlP!cPJU2bo{F)嬆6S=,洉_xQ MGSmX>լX?A'<'ew5NL5s%\ c8=3}3o#-ȨLoS_3iVllf-ݛ"- 򡂺lEn&ޑ2Qn^09otI*eʂnoIo6]:Ldjx nݖH,0Hudϯ:&s=0o_=IdqxzViSV_w VcSw􉐖LMd|uf0\u }uI! VW0tD:]C Ç_s#~ 7qn1|GWbiKU/Mwyz9]P0%+\pvPUtEj^Q*Xe)_,UXY8/^B&UeZ1ĕp,jV5ŭd gJWyX3Vl EP3 =\E7}BI^aNW/agez9)N"ۉIv u uх#Ź ν࿰5pϟ[; \Bʖ)Ǭ:q,~,d6V(i^C/ѰEp=l&M؏m)c[=Y]Ҩ@ Yc]ˋJl5ܘ] W[Hf.<f{O5 `1-UTm\B%TBmD}PHG #A %.sc:7%K:B?tr&mʹۨ/m /*sY7[sYA,:j4h$S

Wms7E|(,tH6qBa`Sh9&#>:Eqi{W:LLƧvvW6vO޶{tNQbR:_l#q kWFr cCB&I}򸞩!#Wg*aV=61n46W`VPP9lb&1bX[`K#e"_6q;I9(*ߚذ+C,3%Tif\bu)qP(QlPk(Ki-!. z.0yJ 3WV~e)j2`*r*Sto NlP!cPJU2bo{F)嬆6S=,洉_xQ MGSmX>լX?A'<'ew5NL5s%\ c8=3}3o#-ȨLoS_3iVllf-ݛ"- 򡂺lEn&ޑ2Qn^09otI*eʂnoIo6]:Ldjx nݖH,0Hudϯ:&s=0o_=IdqxzViSV_w VcSw􉐖LMd|uf0\u }uI! VW0tD:]C Ç_s#~ 7qn1|GWbiKU/Mwyz9]P0%+\pvPUtEj^Q*Xe)_,UXY8/^B&UeZ1ĕp,jV5ŭd gJWyX3Vl EP3 =\E7}BI^aNW/agez9)N"ۉIv u uх#Ź ν࿰5pϟ[; \Bʖ)Ǭ:q,~,d6V(i^C/ѰEp=l&M؏m)c[=Y]Ҩ@ Yc]ˋJl5ܘ] W[Hf.<f{O5 `1-UTm\B%TBmD}PHG #A %.sc:7%K:B?tr&mʹۨ/m /*sY7[sYA,:j4h$S
Banana nut pop
  Low Fat    Bananas    Nuts  
Last updated 10/4/2011 8:06:30 PM. Recipe ID 32423. Report a problem with this recipe.
Wms7E|(,tH6qBa`Sh9&#>:Eqi{W:LLƧvvW6vO޶{tNQbR:_l#q kWFr cCB&I}򸞩!#Wg*aV=61n46W`VPP9lb&1bX[`K#e"_6q;I9(*ߚذ+C,3%Tif\bu)qP(QlPk(Ki-!. z.0yJ 3WV~e)j2`*r*Sto NlP!cPJU2bo{F)嬆6S=,洉_xQ MGSmX>լX?A'<'ew5NL5s%\ c8=3}3o#-ȨLoS_3iVllf-ݛ"- 򡂺lEn&ޑ2Qn^09otI*eʂnoIo6]:Ldjx nݖH,0Hudϯ:&s=0o_=IdqxzViSV_w VcSw􉐖LMd|uf0\u }uI! VW0tD:]C Ç_s#~ 7qn1|GWbiKU/Mwyz9]P0%+\pvPUtEj^Q*Xe)_,UXY8/^B&UeZ1ĕp,jV5ŭd gJWyX3Vl EP3 =\E7}BI^aNW/agez9)N"ۉIv u uх#Ź ν࿰5pϟ[; \Bʖ)Ǭ:q,~,d6V(i^C/ѰEp=l&M؏m)c[=Y]Ҩ@ Yc]ˋJl5ܘ] W[Hf.<f{O5 `1-UTm\B%TBmD}PHG #A %.sc:7%K:B?tr&mʹۨ/m /*sY7[sYA,:j4h$S



 
      Title: Banana nut pop
 Categories: Healthy, Low-fat
      Yield: 1 Servings
 
    1/2    Banana
      1 tb Apple juice concentrate
           Grape Nuts
 
  Insert a stick in banana. Dip in juice and roll in cereal. Wrap in
  plastic wrap and freeze. Thaw a few minutes and eat! Adapted from
  Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6
  




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 32423 (Apr 03, 2005)

Wms7E|(,tH6qBa`Sh9&#>:Eqi{W:LLƧvvW6vO޶{tNQbR:_l#q kWFr cCB&I}򸞩!#Wg*aV=61n46W`VPP9lb&1bX[`K#e"_6q;I9(*ߚذ+C,3%Tif\bu)qP(QlPk(Ki-!. z.0yJ 3WV~e)j2`*r*Sto NlP!cPJU2bo{F)嬆6S=,洉_xQ MGSmX>լX?A'<'ew5NL5s%\ c8=3}3o#-ȨLoS_3iVllf-ݛ"- 򡂺lEn&ޑ2Qn^09otI*eʂnoIo6]:Ldjx nݖH,0Hudϯ:&s=0o_=IdqxzViSV_w VcSw􉐖LMd|uf0\u }uI! VW0tD:]C Ç_s#~ 7qn1|GWbiKU/Mwyz9]P0%+\pvPUtEj^Q*Xe)_,UXY8/^B&UeZ1ĕp,jV5ŭd gJWyX3Vl EP3 =\E7}BI^aNW/agez9)N"ۉIv u uх#Ź ν࿰5pϟ[; \Bʖ)Ǭ:q,~,d6V(i^C/ѰEp=l&M؏m)c[=Y]Ҩ@ Yc]ˋJl5ܘ] W[Hf.<f{O5 `1-UTm\B%TBmD}PHG #A %.sc:7%K:B?tr&mʹۨ/m /*sY7[sYA,:j4h$S