Banana nut pop
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]kw6\ 9oۜ7EN'N46=> IH!AJ3%Q8[4E\8yO~:5qd=:{~lَk'˗g Zuw, l65ܗ$M{9Y8$W Ehw(z*fc݈$&5Yxr` b[!Hd(w7X֟Y$kEc2*7K+hlCNˌV-ోzͫe>>Jk1u*tU~^w NiL*@+1YWw-څ.`0X#݆l΀$!RAVDJ*[Vo+YLFԕ7lm,P%ܤzP&,)">T=:Taҭ kȋ$X(mUS"W^]jB՘RujS'{:$8j4.~r>b~OF=nSc2r`J-yc8)~8>{5vEl5?K߇??~BE{1Fφ>N_4_l&o_~G&g{d~k)));<)Qwm+ς6G><꟞OzW'^M߽?{3'׼x}=:>_>vU/5 5 8~rxy5(~TYd?~$D]k?S8?ղk#F;{!ڻR 9+'w|ݺ8X4N:ޓ΋g^ptuݣa=o/P`B1˃ORT=^Ǔ'N]+RsAű 帐ܒ)I#W[bFO4> X1d4 ?]^-3Ɏ{wY<'X>I6.oVϛi)NJs tJ`8L/rMiqRh( \^mϊ<ܭ)Nߝ=GCPl/ݸdJ|Z@%+Gusv?{#}8?;_]f?픖7+bV\SAtOy#`DC%p,WQ̩Pdz3(1t!Z |R] .aLX|^J#C "j- yP a]"ƒՓv2HgI?޶K+9KG3 });́=czYLF݇'''{Vu?p2 5!)D$${>UKUR$˵K b@=k˫@NY h5:M,8 Ft(W-/IIF`8ρ9HIT*z~惹ʴ֗/L6,)3$_tJu2C)dy va%3x0S]@YjZ81IiVy!{ifUGl iEM?V钐j՛aۣZZѾT$`7<: Yk4Ȱ[r!;ʿu#ZT?!sHFIyc3X;o-W٩r`υK+Lg_|5e)嘪>WR3<*3'#*!Px@r$?Ca9G:š}֕'uHQDRXťr.-1xbtȓds V6V5/:nɪksgȫ-" [DV q<#}m^8X 4b:~{ytW!a\)m'Z,~0Ł<F>7yesSt5C4XYK]YT &8- É)Ləi98csV+,TڕLRM1%Q)qpZЄ:HkJSsWzSJ vL.!Ky1K9eZdvKӵV!~àjWE Z yqSg?>NΙۍw/>;ۯ糧/J[^Ѡ8߂FVv,(=cV10gk$oKIqܭ^incszk.G9x*1Ղ_,bY tohj!nȱ0#Rj bgM}7:Qͭ>htYJ-݇a0KӾoKJE`o'vඥ\ I)A2Trϥr>h3X0ʥ}Uv6vEd)-a%:veEդ3bU+adSA{ՀЊF06jGڝJ/Pt*-F/S-S U…wZoވK0t7AS'A]LB-C+5}9dj~k3}]-fѫZeh ]o!UItn4{ehޙM2AU RA7FνYIuez૵0K9eX1ޫV0li0膭5چ|Ff=xl!g_qdպs'J*< +WCh&pAJz F[R)D,pJ2NMv ̯)poa_7[H"gHh$@@m_Һu@m`B $c,z2n-Ê*#u ,xĿ|s[; \fZejޠ =t:=a%6:+ٴ[F^˅tW^$_4.@ &4׀n|{pm>4kMw c36e0k6lzH@1: 躦Y˂1x@gظk"BW7φgvqg'PBO|MDy<:38.jqg0&%i:-8SJHM@K5xmm[@[ʹKbb?SM )Wu d4E.AB9M@C*W -t5PI$ĩt4x*4Z\ooΘBPե%/u 6<Y굜!ÈII M>㑎~xQFHc.T!ZPGvBL)|g 3:@6 MWha "y܆NYS>Ә߲Ci Єe,h@3#ֽ84xќ%#_d :e:_E t 4m!MĚaԥoD4mRQl,Ӳioe$I}fT]YxiP-@ !-<4#6`::h0o4҄H>f| #0MncPgmL\ ADLGl9Y۴&} a Qfϗf*ߤ.dVG34!MQt4﫣%|x<с8m#&@똷7͈\ߣ:0MRD0| .D'a2R$EyiTF 0GpѰfP f'Z`KChZvMc/-c=K̻M|dž:LtM,-uvk_iAS]&\Z-3 c)Oz 4m߱"~qLAZ*31Aм91tƱ`bw=J4:#Y .' -m "ciiDt\,ncݜlA?@Nb ׽^cҦߙ6҅8\ :æ\eg$Ry]4*ӆ:$ZxniJxex;[etgcaL2mgb[W^i{CL;G+unӮ Banana nut pop
  Low Fat    Bananas    Nuts  
Last updated 10/4/2011 8:06:30 PM. Recipe ID 32423. Report a problem with this recipe.
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      Title: Banana nut pop
 Categories: Healthy, Low-fat
      Yield: 1 Servings
 
    1/2    Banana
      1 tb Apple juice concentrate
           Grape Nuts
 
  Insert a stick in banana. Dip in juice and roll in cereal. Wrap in
  plastic wrap and freeze. Thaw a few minutes and eat! Adapted from
  Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6
  




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Recipe ID 32423 (Apr 03, 2005)

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