Banana chocolate milkshake
Chocolate Beverages Low Fat Diabetic Bananas
Last updated 10/4/2011 8:06:25 PM. Recipe ID 32308. Report a problem with this recipe.
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Title: Banana chocolate milkshake
Categories: Beverages, Fruits, Candies, Low-fat, Diabetic
Yield: 2 Servings
1 c Skim milk
2 tb Hershey's Cocoa
Granulated sugar substitute
-equal to 1/3 cup sugar
1 ts Vanilla extract
1 md Ripe banana, sliced
8 lg Ice cubes
In blender container, pour milk. Add cocoa. Cover, blend on low
speed until well mixed. Add sugar substitute, vanilla and banana.
Cover; blend until smooth. Add ice cubes, one at a time, blending
until thick. Serve immediately. Makes 2 12-ounce servings.
Nutritional information per serving: calories - 140, protein - 6
gm., fat - 1 gm., carbohydrates - 27 gm., cholesterol - <5 mg.,
calcium - 165 mg., sodium - 65 mg. Diabetic Exchanges: Skim Milk - 1,
Fruit - 1, Exchange Calories - 150.
FROM: Information packet from Hershey Foods Corporation. Recipes
developed and tested in the Hershey Kitchens. For more recipes or
information call 1-800-468-1714 weekdays 9-4, Eastern time. Formatted
to MM by Trish McKenna.
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