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Baked scallops with oyster cracker crumbs
Scallops Low Fat Oysters Crackers
Last updated 10/4/2011 8:06:06 PM. Recipe ID 31852. Report a problem with this recipe.
Title: Baked scallops with oyster cracker crumbs
Categories: Tried, Scallops, Low fat
Yield: 4 Servings
2 Cloves garlic; halved
Italian Parsley; a handful
2 c Oyster crackers
1/2 ts Paprika
Grated orange peel; of 1
-orange
Salt; to taste
Freshly ground black pepper;
-to taste
1 1/2 lb Scallops
2 tb Olive oil; for drizzling
Preheat oven to 375°F. Have on hand a 9x13" baking dish.
In the bowl of a food processor, combine the garlic and parsley. Pulse
until the mixture is coarsley chopped. Add the crackers and process
again just until they are crushed. Add the paprika, orange rind,
salt, and pepper and process just until thoroughly combined.
Set the scallops in the baking dish. Sprinkle with the crumb mixture
and drizzle with the oil. Bake 20 minutes or until they feel springy
when pressed. Serve at once.
Per serving: 701 Calories; 20g Fat (26% calories from fat); 40g
Protein; 89g Carbohydrate; 56mg Cholesterol; 2183mg Sodium
Recipe
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