Baked scallops with oyster cracker crumbs
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Baked scallops with oyster cracker crumbs
  Scallops    Low Fat    Oysters    Crackers  
Last updated 10/4/2011 8:06:06 PM. Recipe ID 31852. Report a problem with this recipe.
]ks۶\ m M۱88;M{"! 1I0$(Yi.@I,; "\}wttc2ILN><~~D5<#˳J݆=~LpX) .g]D@3,#ݛ!&).Xs=lg.I8yA)Gn!8U <;c8b-[+]I#'phGyM۠ځ;,*B"+f\Nļ>4C@If,:<u#V9$Zw,1 #G4d\ sQ\bFf96 ٝ%OCΞOku4&}RS)Z21+G6=]A )&"a) $gm-Sp 6b#ZT`2:of!س1ԍhU{~nD?(*b1~tX TH2e?J{t̩kQU ©4!j˜25@ 򱛿_Q>|E8,[~r?FUOMX@k?GOɫik;xKOVg.qK'hOh/(`֋$͢ˏӋq?Ogt~kт)?<k>ӟW2dq^,ןV&1*YA ȹڢ d:ܬ)gNߜ=Bċ#2l1۸dFS|Z@%usv>{(b8>;g_Se믿Tw+aǡ$i, :0fSr !1$!b4:sk*DYmbL">%g.8zA\݄ԭxbcFwF", w)ԉְ`QTHN@1Ox# ߻ɓ}RA?܂cHG$Hr_uŽR R}x"QrTuȭCAmpFWlG1x罘"/bxjFX1 90b`NEF@b8י6E;& GDs*OEGU,3T"^d`/x XZ?ݠ(+AUJSb"Y9twv߹Zdo $ɽǚ.l~?obhu]QnUھP]7/sAPE:ׅyD~GҘƢg6yZAO={-Hhq%6>?G5/AWA4cp@]gCH; bxU`!\ώpRpkY|<W3TA:-380У'Zj]$]x7l(}2d`E)uN Y\S.#txP>S[F*("YR5J[yRCF4X9תyqXU\WX>C]m)F bhjK$bÈai;sxP2.gOܞ-:TNƛ6F+'>PsS*G MH/c.40o7P` +dh PÄnhESn]Ef2ikUOx7&>,yhYu0|#ɿ}GUz󵤪0K5X kmlE0l^;È~Q:kQmȷa|3('r)IK6_ps\v.v5⹮iAm]:l!ʰj%EQ"{NaCFBqβsk`AM} $Mg9׋\oo!})SJmGiPTz kG =3<|bCSͿeQYeın#woU?9b8 9nUU/띰Ѣ-JGO3ڝ`اmyæTz{N,+Jy~fwWj_eih= Lha݆+6G |Ǜ :%<|al/ n͹1 }7c(76kWu;8 7l},sfb߲qB0a R9ɅHP:O8d8&6$H0ř -Lj8ZdkG@4LC(m#5&C#]2Nw #zR!\As@)LPa[HpZh!)s\&ZiB:1zhqf}&Jb)N}fmƇP1d13X .9s'l /46d >6c,#:Br^432&-$;6G&@Z6N&fm9DKSAiىxxH> N}4i(l!oZe36lc&d3Q3lc0]& TעM 9̈ŸXPxLsM|oSfi:x0ж4}cꛖQ. 1c&g˶Ifʋ}e$9TP}E^xLG0Ҙ&D\h7I.]L},4=t-ipՉ Qss|s xNLQD&^Z}##gwhyOeS/=Y۳[N,1Y6X0ѳ!n7ەe| a; MLIlpiȥ>{.X2жyv!eJ*0Vo 2 ͹I Ξ@g[-'~߷tA㮰3g&Y={"u022-seF[-D')faC3%g H&Z^mH[FgۄK #,r@8hfw ۨLL mdV*F6i#>GFc M@ֳt ɑl_{ şCkeOɱټw/<0yNV]ۚ9#~BB0w-č;6T lKAy-lro7vavN\Uq`&\V{pՇw/n$ڃ|>RֶV.!qL`rAް'nud"!+v[ݼzkhĵm> Smq8ޯk TL.Hk



 
      Title: Baked scallops with oyster cracker crumbs
 Categories: Tried, Scallops, Low fat
      Yield: 4 Servings
 
      2    Cloves garlic; halved
           Italian Parsley; a handful
      2 c  Oyster crackers
    1/2 ts Paprika
           Grated orange peel; of 1
           -orange
           Salt; to taste
           Freshly ground black pepper;
           -to taste
  1 1/2 lb Scallops
      2 tb Olive oil; for drizzling
 
  Preheat oven to 375F. Have on hand a 9x13" baking dish.
  
  In the bowl of a food processor, combine the garlic and parsley. Pulse
  until the mixture is coarsley chopped. Add the crackers and process
  again just until they are crushed. Add the paprika, orange rind,
  salt, and pepper and process just until thoroughly combined.
  
  Set the scallops in the baking dish. Sprinkle with the crumb mixture
  and drizzle with the oil. Bake 20 minutes or until they feel springy
  when pressed. Serve at once.
  
  Per serving: 701 Calories; 20g Fat (26% calories from fat); 40g
  Protein; 89g Carbohydrate; 56mg Cholesterol; 2183mg Sodium
  
  Recipe 




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Recipe ID 31852 (Apr 03, 2005)

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