Apricot-raisin bars
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]iw۶\ 9o7Ej{',NHHDL JV;P%ˎsq 3@룳<"ɻ/Y[G1Fuw,ˎv]w65f'K_˰{9y8&Ehw.8-*fcݘ5yxz` b[!X(w7੠X֟y,kϋE1-**WK+hlcNˌV#fëe>> u*tU~t ND4!BX,w+;⚌bѵ:Anw1Z"~xⴒ{NIhe9d,k?X١K6=T9g m-YKb=+H^PqPӷ-z\l>مQ0-ڑ?6!Y.r xڵg!4<, ^9hy r ri 2QKpKD:"IzfMJZ֜c"3kͭn5˩ќ޹Y;#Z)IДDVHl{>Cy[ f酕."(F9ok !2.vyn|`L+olG+3YJI]2RHR.1/c}WcN\*jPv 1T5N>>viE2<,_;g ~y 9hQѼTN^^w=rZ/gh黗'//d~o))^:^?{9{?˙xZ>{_MhgOx {})SzY{ϛ7oOil|M4q_؊=ziEE9쪦JӐsd U{kv(Pu׶}s{xt|1T}W= QԠԀᯮ;ě;ޔ47 E`x`nHAO]k?38?ղKD;{*ڻR 9s/*͇G||t?;h0e+-)Ƀhq^4WV&1*Q@ ȹڢ IuYSFgEU<9{ 8$؞_qysɌt(u2d+KV }<q}vF%o۩,o+V&8#έ & s FK)XH123v*㑵뭑 Lb,sПɠ H&NE텼48A)93AYcONw| VOY Ş$NN~ۮ$/D[eNk E5gHp1ɑq=>>޳w -9hdT~{g/UYI.)߃M"2e{V%וW+>tWjtvXp+ލX,r-0)iI7&O`Lρ>HT*ʴۗ/l'yh)"Re`i(e SȊ .KQgbOejUfWd'+GN:۞j"搽5u^{i"6&&{5h4FXvEtw˺M5om\}csЮ@޹tX Mi, \0y :jH?$#r8AX+{h-Wթ `υKpH+Lgɤ_|5o)YDUR(twQ;{ {2`yKuFl.)ew*iesU㖱Z,.=G|R,f}AEdDK(H pBaIPk@3,fwgN_9a"<+#ZL>gW)tDq0rpIk-S 2 ~ _ʷʊJY N1؏rNNTY+"ZînJ?Si2\5Ŕ%@ɾ@˘߷הVU)a%] m]Ar5 %6ϖr*խ˴Vkꈅ!~j磒9 Z:5i!zзgnNgǿР|ksAk=w7#6lYͦݪ42EHXT].s=ZF?P0ten\o+H)#~qn΍a Ƚ`]Flмt=׭рoQTāa㮍`^<:""9OLP8O88:6$QH(rřmL8\tkG@LM(M#5#-]0Nu% -R\Bs@J_tP6iZHp4ױh )s\{!:i2SThqy&Jb%NuiƃP11}X u": 9@Uԁ43dK 6c #:>Bdb^$2& $;6G:@6:fM9>D!M`ShAi YpHS>N˵Cue(l#R oe=6tb:d==Lc0=&,(gE[r1q)ř>,:8&!ց<2.ti i'$7 .=xJuP϶i2&`cmx$'IBr +xM1-1BKcFdZGyFi4&7řј~ᕅi,Bp3v< 04teciavJu,HFbZ"aQ:N|a|t #0mnRg]L¡1QHc2I:6\t| 5!Mw|Ԇ/ u`3&i1x72dZ[u4!r"?˜t3pK?Ti>1zV 0YN"&uҰiv1\ŬKqo-%ZhgIxDJ D9|潽Ss ԛ68j} xΉB0d<Ħer0hEYF7mLGtlcUH0ҁ]9}Jv(蘓6 6 --gK_4?qUͻtzL4)\O [ 1dO sQ`Ϟg[-"MLc+]и|}O$Ht 4tMetpi#8ew`1|S #,0uZZ~42hmւհ>)Z6҅N;#qLo5 2]3J2%ƱćhgKXjg(~ SMgB ?c-ЮP q7NkpmYzg&:6lzmԶVղEPmK_(m.qTN Apricot-raisin bars
  Cookies    Low Fat  
Last updated 10/4/2011 8:04:35 PM. Recipe ID 29659. Report a problem with this recipe.
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      Title: Apricot-raisin bars
 Categories: Cookies, Low-fat
      Yield: 24 Bars
 
MMMMM--------------------------FILLING-------------------------------
    1/2 c  Dried apricots, diced
    1/4 c  Raisins
    1/2 c  Apples, peeled and grated
    1/2 c  Reduced-sugar apricot
           -preserves

MMMMM---------------------------CRUST--------------------------------
  1 1/2 ts Baking soda
      1 c  All-purpose flour
    1/2 c  Oat bran
      2 c  Rolled oats
      1 ts Ground cinnamon
      1 c  Brown sugar
    3/4 c  Reduced-calorie margarine,
           -melted
 
  In a medium bowl, combine all filling ingredients. Stir well.
  
  Make crust: In a large bowl, combine baking soda, flour, oat bran,
  oats, cinnamon, and brown sugar. Stir in melted margarine. Press
  slightly more than half of crust mixture in bottom of a 9- by 13-inch
  pan sprayed with vegetable cooking spray.
  
  Spread on filling. Sprinkle on remaining crust. Bake at 325 degrees
  for 20 minutes. Cut into bars.
  
  Makes 24 bars
  
  Nutritional analysis: Per 2-inch square: 151 calories, 2 grams
  protein, 27 grams carbohydrate, 4 grams fat (26 percent), 124
  milligrams sodium.
  
  FROM Karen Mangum's cookbook "Life's Simple Pleasures: Fine Vegetarian
  Cooking for Sharing and Celebration." 




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Recipe ID 29659 (Apr 03, 2005)

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