Apple Honey Glazed Chicken
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Apple Honey Glazed Chicken
  Apple    Honey    Chicken    Low Fat    Poultry  
Last updated 10/4/2011 8:04:04 PM. Recipe ID 28881. Report a problem with this recipe.
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      Title: Apple honey glazed chicken
 Categories: Low fat, Poultry
      Yield: 4 Servings
 
    1/3 c  Apple jelly
      1 tb Honey
      1 tb Dijon mustard
    1/2 ts Cinnamon
    1/2 ts Salt
      4    Boneless skinless chicken
           Breast halves
 
  Heat grill or broiler. In small bowl, combine all ingredients except
  chicken; blend well.
  
  When ready to barbecue, oil grill rack. Brush chicken with apple
  mixture; place on gas grill over medium heat or on charcoal grill
  4-6" from medium coals or on broiler rack 4-6" from heat. Cook 15-20
  minutes until juices run clear and chicken is fork tender, turning
  occasionally and brushing frequently with apple mixture. 4 servings.
  
  Per serving: 160 calories, 27 g protein, 5 g carbohydrate, 3 g (17%)
  fat, 73 mg cholesterol, 160 mg sodium, 230 mg potassium, 3 lean meat
  and 1/2 fruit exchanges.
  
  Fast & Healthy 9/92 Carolyn Shaw 7-95
  




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Recipe ID 28881 (Apr 03, 2005)

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