Apple Honey Glazed Chicken
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THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!


Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!

Apple Honey Glazed Chicken
  Apple    Honey    Chicken    Low Fat    Poultry  
Last updated 10/4/2011 8:04:04 PM. Recipe ID 28881. Report a problem with this recipe.
Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!



 
      Title: Apple honey glazed chicken
 Categories: Low fat, Poultry
      Yield: 4 Servings
 
    1/3 c  Apple jelly
      1 tb Honey
      1 tb Dijon mustard
    1/2 ts Cinnamon
    1/2 ts Salt
      4    Boneless skinless chicken
           Breast halves
 
  Heat grill or broiler. In small bowl, combine all ingredients except
  chicken; blend well.
  
  When ready to barbecue, oil grill rack. Brush chicken with apple
  mixture; place on gas grill over medium heat or on charcoal grill
  4-6" from medium coals or on broiler rack 4-6" from heat. Cook 15-20
  minutes until juices run clear and chicken is fork tender, turning
  occasionally and brushing frequently with apple mixture. 4 servings.
  
  Per serving: 160 calories, 27 g protein, 5 g carbohydrate, 3 g (17%)
  fat, 73 mg cholesterol, 160 mg sodium, 230 mg potassium, 3 lean meat
  and 1/2 fruit exchanges.
  
  Fast & Healthy 9/92 Carolyn Shaw 7-95
  




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Recipe ID 28881 (Apr 03, 2005)

Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!