Apple Honey Glazed Chicken
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Apple Honey Glazed Chicken
  Apple    Honey    Chicken    Low Fat    Poultry  
Last updated 10/4/2011 8:04:04 PM. Recipe ID 28881. Report a problem with this recipe.
Wmo6n`a?,3YImoN*Z-Tߑ״-,{x;>k>d):;?zyA8 ~1x{5vQ(BN^B81&?$d24& 78{Vqt\gЭ {B)f(檅SqlifPdW-ܑ0a4gE[ vm*L0 FR.Hu" 8b(65IF$3al@ԐO n#C pLƅ=j2hf ] A='c5^L²5s%\ c8=3}Ygr9FȘ-ȨLS_3,Lg66m|8hg wdL&yr}._5Seء,PYM_̀5HMm笽?HRm:wmr)EF􊖳iݵtwqwݷOΏ:o#`zkN;An|?=HHNFo `"~XV|3.`[ΨI! ga^Aw 5 ~΍V$ĥc9< ;vկ:$;z.~< :??/sеL C_պ UERU\.K.e W2yZ5)*ӊ!܄ egyV)n%[8˶TJ6Śb ,Yt$*¿]e/?J sv =zM ?,kInM|NjwXoxT>;Q[pnnn<%|Ԯ-p )[f_STCLE5.dy @%ǘ_!C1y`l95XwxK>W\>lf BS.`"#]C0):R&`h3h\gIEK(g<ҶN@ETX\S:&4R *l/$]]bҮ$E6m=|[ rE4 `[ Aڣ4Ih~V % ~bOlCvmUvIZ2Ng9\玝Rv-/*䆫_dbcv-"\m=CX_3ٛ=(*]i2PpmzPTdf9F)-D ]Ц:z-Xևo SP3aPEFx!M9[RyB8&y뾺.7BG&K۵U/S



 
      Title: Apple honey glazed chicken
 Categories: Low fat, Poultry
      Yield: 4 Servings
 
    1/3 c  Apple jelly
      1 tb Honey
      1 tb Dijon mustard
    1/2 ts Cinnamon
    1/2 ts Salt
      4    Boneless skinless chicken
           Breast halves
 
  Heat grill or broiler. In small bowl, combine all ingredients except
  chicken; blend well.
  
  When ready to barbecue, oil grill rack. Brush chicken with apple
  mixture; place on gas grill over medium heat or on charcoal grill
  4-6" from medium coals or on broiler rack 4-6" from heat. Cook 15-20
  minutes until juices run clear and chicken is fork tender, turning
  occasionally and brushing frequently with apple mixture. 4 servings.
  
  Per serving: 160 calories, 27 g protein, 5 g carbohydrate, 3 g (17%)
  fat, 73 mg cholesterol, 160 mg sodium, 230 mg potassium, 3 lean meat
  and 1/2 fruit exchanges.
  
  Fast & Healthy 9/92 Carolyn Shaw 7-95
  




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Recipe ID 28881 (Apr 03, 2005)

Wmo6n`a?,3YImoN*Z-Tߑ״-,{x;>k>d):;?zyA8 ~1x{5vQ(BN^B81&?$d24& 78{Vqt\gЭ {B)f(檅SqlifPdW-ܑ0a4gE[ vm*L0 FR.Hu" 8b(65IF$3al@ԐO n#C pLƅ=j2hf ] A='c5^L²5s%\ c8=3}Ygr9FȘ-ȨLS_3,Lg66m|8hg wdL&yr}._5Seء,PYM_̀5HMm笽?HRm:wmr)EF􊖳iݵtwqwݷOΏ:o#`zkN;An|?=HHNFo `"~XV|3.`[ΨI! ga^Aw 5 ~΍V$ĥc9< ;vկ:$;z.~< :??/sеL C_պ UERU\.K.e W2yZ5)*ӊ!܄ egyV)n%[8˶TJ6Śb ,Yt$*¿]e/?J sv =zM ?,kInM|NjwXoxT>;Q[pnnn<%|Ԯ-p )[f_STCLE5.dy @%ǘ_!C1y`l95XwxK>W\>lf BS.`"#]C0):R&`h3h\gIEK(g<ҶN@ETX\S:&4R *l/$]]bҮ$E6m=|[ rE4 `[ Aڣ4Ih~V % ~bOlCvmUvIZ2Ng9\玝Rv-/*䆫_dbcv-"\m=CX_3ٛ=(*]i2PpmzPTdf9F)-D ]Ц:z-Xևo SP3aPEFx!M9[RyB8&y뾺.7BG&K۵U/S