Another Chili Recipe
Chili Vegetarian Vegan Low Fat
Last updated 10/4/2011 8:03:44 PM. Recipe ID 28388. Report a problem with this recipe.
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Title: Another chili recipe
Categories: Digest, Oct., Fatfree
Yield: 1 Servings
1 c TVP, rehydrated
8 To 16 oz of tempeh, chopped
8 To 16 oz of tofu, crumbled
1 To 2 cans pinto beans,
1 To 2 cans kidney beans,
1 To 2 cans white beans,
x Any other bean you like
2 To 4 large onions, chopped
10 Or more cloves garlic,
2 To 4 green peppers, chopped
1 Or more hot peppers of your
Serrano, ..), minced
2 To 4 15 oz cans crushed
6 To 12 oz tomato paste
1/2 To 1 lb mushrooms, coursly
1 ts Ground cayenne pepper
2 tb Chili powder
2 tb Worcestershire sauce
2 tb Vinegar
1 Bay leaf
1 ts Cinnamon
1/2 ts Allspice
1 tb Cumin
Saute the onion, peppers, hot peppers, and garlic until the onions are
translucent. Add all other ingrediants and simmer a minimum of 30
minutes (about how long corn bread takes to cook ;-). Add water if
chili is too thick. Adjust seasonings during cooking to taste.
That's it! Last night's batch had TVP, 1 can pinto beans, 2 cans
kidney beans, 1 can black eye peas, so I used double the spices and
the higher amounts of the rest of the ingrediants. Very tasty last
night and of course even better today for lunch.
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