Almost Fat-Free Chocolate Pudding (Chandra)
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Almost Fat-Free Chocolate Pudding (Chandra)
  Chocolate    Pudding    Low Fat  
Last updated 10/4/2011 8:03:18 PM. Recipe ID 27722. Report a problem with this recipe.
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      Title: Almost fat-free chocolate pudding (chandra)
 Categories: Desserts, Lowfat
      Yield: 4 Servings
 
      2 c  Skim milk
      2 tb Nonfat dry milk powder
  1 1/2 tb Unsweetened cocoa
      2 tb Sugar; or to taste
      2 tb Cornstarch -heaping; mixed
           -with
      3 tb Skim milk; cold
    1/4 ts Pure vanilla extract
           Maraschino cherries;
           -optional
 
  Combine the skim milk, milk powder, cocoa, and sugar in a 3-quart
  stainless steel saucepan. Bring to a boil on high heat, stirring
  constantly. Lower heat to prevent the mixture from boiling over. Add
  the cornstarch mixture gradually while stirring at the same time.
  When the milk thickens to the consistency of cake batter, which
  happens almost immediately, remove and set aside. (If the milk does
  not thicken easily, add 1 Tbl. cornstarch mixed with 2 Tbl. cold
  milk.) Stir in the vanilla extract. Pour the mixture into a fancy
  serving dish and allow to cool. Refrigerate for at least 3 hours to
  enable the pudding to set. When the pudding feels firm (test by
  tipping the bowl gently), garnish with cherries or your favorite
  fat-free topping. Serve. Each serving provides: Calories 114, Protein
  6.4g, Carbohydrate 21.4g, Fat 0.6g, Sodium 91mg, Cholesterol 3mg.
  




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Recipe ID 27722 (Apr 03, 2005)

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