|
|
Almost Fat-Free Chocolate Pudding (Chandra)
Chocolate Pudding Low Fat
Last updated 10/4/2011 8:03:18 PM. Recipe ID 27722. Report a problem with this recipe.
Title: Almost fat-free chocolate pudding (chandra)
Categories: Desserts, Lowfat
Yield: 4 Servings
2 c Skim milk
2 tb Nonfat dry milk powder
1 1/2 tb Unsweetened cocoa
2 tb Sugar; or to taste
2 tb Cornstarch -heaping; mixed
-with
3 tb Skim milk; cold
1/4 ts Pure vanilla extract
Maraschino cherries;
-optional
Combine the skim milk, milk powder, cocoa, and sugar in a 3-quart
stainless steel saucepan. Bring to a boil on high heat, stirring
constantly. Lower heat to prevent the mixture from boiling over. Add
the cornstarch mixture gradually while stirring at the same time.
When the milk thickens to the consistency of cake batter, which
happens almost immediately, remove and set aside. (If the milk does
not thicken easily, add 1 Tbl. cornstarch mixed with 2 Tbl. cold
milk.) Stir in the vanilla extract. Pour the mixture into a fancy
serving dish and allow to cool. Refrigerate for at least 3 hours to
enable the pudding to set. When the pudding feels firm (test by
tipping the bowl gently), garnish with cherries or your favorite
fat-free topping. Serve. Each serving provides: Calories 114, Protein
6.4g, Carbohydrate 21.4g, Fat 0.6g, Sodium 91mg, Cholesterol 3mg.
|
|
Didn't find the recipe you were looking for? Search for more here!
|