Almost Alfredo Sauce
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]kw6\ 969_|Q7qIzgHHM VHر9x g@J?ǿ s?C{~||u}Vy/~vvqR&wqqѸ4D:}uKF gnpqvrk4j i<;pXK3.g]<=pB:J/bbYO4T,PHy2(譪ZIFYTiUPj"lj%Ŭ*'fI#b^=\]lClz͖̟*VjUϮ 3r:E^uWju.*- ;$IŔ-O'PIJ>|qsA{T,٥4͘<:ă,%dd{I6TkesM,]6βFu"vJmC vVYbǪ=<|o7Ɠ;g`G"6Jϲ'sg9'NGд1=I*ZfĩF:|y~_2//1/_>{Hj3gd\aڅZp'vQIN6IpMQPjEX0&TmZNl"Z'zdh* FNuHN*ʴ~ IŇ6+sR#;בÜTLmRjIlXɊ\oE- q͸&E3Z?cyqU`RA;ғ“WvX{XzU]qξl(_AL-<V.9ND$~H35d#`pf<`HICڝ n{l6׎KHdӔ"~Q+ Kq`˗/H %jFCbsMfdc@.=vʔM\=2g|6SrG [}uR-䡢e\Jv4Tl*ҫe2u,<" ڍ3K/>\*"&K]V-Wvx`"ḧ́<ʎRT Lq~7znVB;AzMD=9qѨOIculIW~k uݔeCuUT#֣Ņ m6[8C=4s-6zH? D#pƁ? 1)Wѩ2cυC+gYoә޸RϙxD=: /oٌ? )C4aE.+2pY{Y . "tԺ:̺LHA$6W\!`54]X m2yD`UȪ{-B>Ck`\TN "jc3UG(ڴpQb}Hvt:v00Yi8o_ ; +Re\{\f{Uub!8pyU+=%DMrȿpzy!7%zpC Zék߲NյS pG4! Y==akp-fYP댩Fz$rzV%Vk߳`Z2g\:ZD+Ȣ0fN"w{EtCYŚZA581у GI1IG0yG}KG5 Κ^ )(=sQKUADyjؕnrk\Y)SL"Q쌷D N[DϵTd3"R儡LmJ`+بֵllP8R fJuڋ)wf _Yo3$#+I٧A !>Uzdd֯TlKpLdMat;)ykxQyǧ=+9"0 BwSB `{j@r8 ] T8Ի!g9a *cti=WΨ9\ʑUQ&{dn0EԕVAWtPٌ)>]XR&7k8FUwnY}%çkf"Ŵaq^D\w0j&V0 tS QLqg6p5 !nKSTh=UAP;TKbA0}:*5SVV$S|r4i圀X3~ w[hy>pH({h!T8z )U:HyǺ D)hW>L]ЍDv/ }?^kOڬNF3Ltۣya.Y*xi˂4V:F?.&#ihC m2a\o+hni?ݜbC& jAɵtC</8lu4մχNBDθ3e]$sRmM`l[ؘ K!(L5G@i/:L̰Hs#R!R!K6@)MPmf3m")>W4>Nz3B^バP TjiA&峐 m Y Zr$Uuhe yFe|fFtڈeȘ˙>5Ѷ)vщ6xNEBzٱ?i}T'HKc5ѶGQ.ˍ}O1|@g!a >42&9)5:3@l&v0S@=81C.y<36&!kIeĖe tͮmeoƘ ٵlRh<5bBB2Ki}T<22i!DiLۈL9D{Xl}4f_FKH=8{f|Z2 iAh< ,S2  [13>B6Ӂ$g ҳoL3jca׶;sn^Ϻ;{&♛3"x@rag 1P#> )+T@ji# ӳ`&g6m:Y_G܇OLMm m$bfbo(ZBܘ@h\MmڥFt|jⅉey m+=HۡobNbhلKD*m,DR6@lޥ7@yll(=`J)pdɄ ৉ñpE}g|< h97mlZ]41ϾDRDjcmlZoS}5`/wd$awkOD]aH匼e\5~,$Y(N뭡ƺXiK+p|RlJ'S2 ;ɴW
Almost Alfredo Sauce
  Low Fat    Pasta    Sauces  
Last updated 10/4/2011 8:03:18 PM. Recipe ID 27716. Report a problem with this recipe.
]kw6\ 969_|Q7qIzgHHM VHر9x g@J?ǿ s?C{~||u}Vy/~vvqR&wqqѸ4D:}uKF gnpqvrk4j i<;pXK3.g]<=pB:J/bbYO4T,PHy2(譪ZIFYTiUPj"lj%Ŭ*'fI#b^=\]lClz͖̟*VjUϮ 3r:E^uWju.*- ;$IŔ-O'PIJ>|qsA{T,٥4͘<:ă,%dd{I6TkesM,]6βFu"vJmC vVYbǪ=<|o7Ɠ;g`G"6Jϲ'sg9'NGд1=I*ZfĩF:|y~_2//1/_>{Hj3gd\aڅZp'vQIN6IpMQPjEX0&TmZNl"Z'zdh* FNuHN*ʴ~ IŇ6+sR#;בÜTLmRjIlXɊ\oE- q͸&E3Z?cyqU`RA;ғ“WvX{XzU]qξl(_AL-<V.9ND$~H35d#`pf<`HICڝ n{l6׎KHdӔ"~Q+ Kq`˗/H %jFCbsMfdc@.=vʔM\=2g|6SrG [}uR-䡢e\Jv4Tl*ҫe2u,<" ڍ3K/>\*"&K]V-Wvx`"ḧ́<ʎRT Lq~7znVB;AzMD=9qѨOIculIW~k uݔeCuUT#֣Ņ m6[8C=4s-6zH? D#pƁ? 1)Wѩ2cυC+gYoә޸RϙxD=: /oٌ? )C4aE.+2pY{Y . "tԺ:̺LHA$6W\!`54]X m2yD`UȪ{-B>Ck`\TN "jc3UG(ڴpQb}Hvt:v00Yi8o_ ; +Re\{\f{Uub!8pyU+=%DMrȿpzy!7%zpC Zék߲NյS pG4! Y==akp-fYP댩Fz$rzV%Vk߳`Z2g\:ZD+Ȣ0fN"w{EtCYŚZA581у GI1IG0yG}KG5 Κ^ )(=sQKUADyjؕnrk\Y)SL"Q쌷D N[DϵTd3"R儡LmJ`+بֵllP8R fJuڋ)wf _Yo3$#+I٧A !>Uzdd֯TlKpLdMat;)ykxQyǧ=+9"0 BwSB `{j@r8 ] T8Ի!g9a *cti=WΨ9\ʑUQ&{dn0EԕVAWtPٌ)>]XR&7k8FUwnY}%çkf"Ŵaq^D\w0j&V0 tS QLqg6p5 !nKSTh=UAP;TKbA0}:*5SVV$S|r4i圀X3~ w[hy>pH({h!T8z )U:HyǺ D)hW>L]ЍDv/ }?^kOڬNF3Ltۣya.Y*xi˂4V:F?.&#ihC m2a\o+hni?ݜbC& jAɵtC</8lu4մχNBDθ3e]$sRmM`l[ؘ K!(L5G@i/:L̰Hs#R!R!K6@)MPmf3m")>W4>Nz3B^バP TjiA&峐 m Y Zr$Uuhe yFe|fFtڈeȘ˙>5Ѷ)vщ6xNEBzٱ?i}T'HKc5ѶGQ.ˍ}O1|@g!a >42&9)5:3@l&v0S@=81C.y<36&!kIeĖe tͮmeoƘ ٵlRh<5bBB2Ki}T<22i!DiLۈL9D{Xl}4f_FKH=8{f|Z2 iAh< ,S2  [13>B6Ӂ$g ҳoL3jca׶;sn^Ϻ;{&♛3"x@rag 1P#> )+T@ji# ӳ`&g6m:Y_G܇OLMm m$bfbo(ZBܘ@h\MmڥFt|jⅉey m+=HۡobNbhلKD*m,DR6@lޥ7@yll(=`J)pdɄ ৉ñpE}g|< h97mlZ]41ϾDRDjcmlZoS}5`/wd$awkOD]aH匼e\5~,$Y(N뭡ƺXiK+p|RlJ'S2 ;ɴW



 
      Title: Almost alfredo sauce
 Categories: Low fat, Low cal, Pasta
      Yield: 2 Servings
 
      4 oz Linguini
    1/2 c  Low fat cottage cheese
      1 tb Skim milk
      1 tb Grated parmesan cheese
           Coarsely ground pepper
 
  1. Cook linguini until desired doneness
  
  2. Meanwhile, place cottage cheese, skim milk and parmesan cheese in
  electric blender or food processor. Whirl until smooth.
  
  3. Toss linguini with sauce in serving bowl. Season with pepper and
  serve at once.
  
  Notes: 264 calories 2gm fat per serving 




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Recipe ID 27716 (Apr 03, 2005)

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