Almost Alfredo Sauce
]ks۶\ m E3I4&m@$(!& %+m(e9ESd YBǣ_^=&"Wo>;lu߶\zwr_?!he!]םfYo2,^amNFξ|U`0Pl̴t|`Զ4/OuAl+dő<42eyQ(|2[etWEz0p͓-$ZfO\6^-'/qHWɠzͦ\Hw`BR+zX5"xwr#n(]{o6}A_9*xghuJB+ybz{S baf~,>R 會lgA`B򂊃RDN߶\qxvFs1?xZVFLhюf5o{9&4nz`"?u~rd=ztV#% 4SҜ*8ˌVRh(o`>P,rń"(:i &`4"e,\;&cf#KǶf SW؎Vfճ@p&A)teIy17>d!= J"^BiJǜUՠ(Jb&/SԀ/;yDiI8*ot>}GV3i7S2r`Z#y'1y::}9ozhw'fϞ?ʢ={N#Mϓ|6 7/>GO/ǽ_'d~m)^9^?1{s_|L'}ӳWGGاJc,zllPV ke9Kng"+zIfOGWuM!~wd U{gv(Pu׶T|ހ{(KC{D kwv@ 5@Ξ p*)ByBKvpψkyTeysFEɧPeŠoyZB使E".߻ż4YR Y rfjk˓9"F2xws#>tz)q?@$&ܔ'5Vrb@ML*2:+yȯ.n/b{%3ʐ,Y?&痶 đ*_`otXH8x82@?1 •S j23v*Lb,sСɰ H'NŊ48A)+(Nă pA,` ^\A=IJ]_ɜ_`}'E[eNm dk6or#޽ɓ=~ǒ =v*+)%{cDL՞U uJ ]6bŻ1" b.j~cC@0d@'a1L}YNe8CK1*KEGUg/3TBVd`vY :{J?=(+ @U8b&㴀8Y9rz<н^9do zݮt $ɽ4]Y~?~b8u]SjUھ,ƈ]''!+݁s倵vVBYN>d'Tw=.xBў'=c` 8n,zf WR;_A}Na݃=TtuZԐ~D1 tpƁ?zZ S4 ǑW .?-Kg#ϒq5>Kj֫S U;JJI͠Ϡ~ރP,@x@ZWs2^hCZYW2.QFa5ZQ3&&!OC,JZٜռe,KQ,!pPbY1Ɲ bc3@O^`0N~yQz}Bh`E;+!߆Y Yg ~[EJWL'-zɹRu3{=Lc0=&,(gE[rƸXLPxLsu|oOf4@<@hBx1I4MèKޘRԳmڤL XeE<2I*J^xLCҘD\<4Ձ@3wřј~ᕅi,Bp3v< 04teciavJu,HFbZ"aQ:N|Nt4@ =zR,'r:i4Lb%Kϸǒ -3L xDJ D9|潽Ss ԛ68j} xΉB0d<Ħer0hE0ѳo*XcUH0ҁ]9}Jv(蘓6 6 --gK_4?qUͻtzL4)\O [ 1dO sg[-&V@q3Hp=<@hm92-L[Fp\$%.b :FX0 ' ,鵴ieچa3.}Sȵ3mΥ vF8#keSgd\K5c3mтϰn<8"Ql2L5a\ 1LDZ]2n:j۲ug&:6lzm6WղEPmKc(m7.qTN7=RPn:.v@[li*ŷaQpێiw]*us1oXL~i_0P絡l.w t)kGnaYqlzM 01)eh,}Pk[}lK+p|Xra";E

]ks۶\ m E3I4&m@$(!& %+m(e9ESd YBǣ_^=&"Wo>;lu߶\zwr_?!he!]םfYo2,^amNFξ|U`0Pl̴t|`Զ4/OuAl+dő<42eyQ(|2[etWEz0p͓-$ZfO\6^-'/qHWɠzͦ\Hw`BR+zX5"xwr#n(]{o6}A_9*xghuJB+ybz{S baf~,>R 會lgA`B򂊃RDN߶\qxvFs1?xZVFLhюf5o{9&4nz`"?u~rd=ztV#% 4SҜ*8ˌVRh(o`>P,rń"(:i &`4"e,\;&cf#KǶf SW؎Vfճ@p&A)teIy17>d!= J"^BiJǜUՠ(Jb&/SԀ/;yDiI8*ot>}GV3i7S2r`Z#y'1y::}9ozhw'fϞ?ʢ={N#Mϓ|6 7/>GO/ǽ_'d~m)^9^?1{s_|L'}ӳWGGاJc,zllPV ke9Kng"+zIfOGWuM!~wd U{gv(Pu׶T|ހ{(KC{D kwv@ 5@Ξ p*)ByBKvpψkyTeysFEɧPeŠoyZB使E".߻ż4YR Y rfjk˓9"F2xws#>tz)q?@$&ܔ'5Vrb@ML*2:+yȯ.n/b{%3ʐ,Y?&痶 đ*_`otXH8x82@?1 •S j23v*Lb,sСɰ H'NŊ48A)+(Nă pA,` ^\A=IJ]_ɜ_`}'E[eNm dk6or#޽ɓ=~ǒ =v*+)%{cDL՞U uJ ]6bŻ1" b.j~cC@0d@'a1L}YNe8CK1*KEGUg/3TBVd`vY :{J?=(+ @U8b&㴀8Y9rz<н^9do zݮt $ɽ4]Y~?~b8u]SjUھ,ƈ]''!+݁s倵vVBYN>d'Tw=.xBў'=c` 8n,zf WR;_A}Na݃=TtuZԐ~D1 tpƁ?zZ S4 ǑW .?-Kg#ϒq5>Kj֫S U;JJI͠Ϡ~ރP,@x@ZWs2^hCZYW2.QFa5ZQ3&&!OC,JZٜռe,KQ,!pPbY1Ɲ bc3@O^`0N~yQz}Bh`E;+!߆Y Yg ~[EJWL'-zɹRu3{=Lc0=&,(gE[rƸXLPxLsu|oOf4@<@hBx1I4MèKޘRԳmڤL XeE<2I*J^xLCҘD\<4Ձ@3wřј~ᕅi,Bp3v< 04teciavJu,HFbZ"aQ:N|Nt4@ =zR,'r:i4Lb%Kϸǒ -3L xDJ D9|潽Ss ԛ68j} xΉB0d<Ħer0hE0ѳo*XcUH0ҁ]9}Jv(蘓6 6 --gK_4?qUͻtzL4)\O [ 1dO sg[-&V@q3Hp=<@hm92-L[Fp\$%.b :FX0 ' ,鵴ieچa3.}Sȵ3mΥ vF8#keSgd\K5c3mтϰn<8"Ql2L5a\ 1LDZ]2n:j۲ug&:6lzm6WղEPmKc(m7.qTN7=RPn:.v@[li*ŷaQpێiw]*us1oXL~i_0P絡l.w t)kGnaYqlzM 01)eh,}Pk[}lK+p|Xra";E
Almost Alfredo Sauce
  Low Fat    Pasta    Sauces  
Last updated 10/4/2011 8:03:18 PM. Recipe ID 27716. Report a problem with this recipe.
]ks۶\ m E3I4&m@$(!& %+m(e9ESd YBǣ_^=&"Wo>;lu߶\zwr_?!he!]םfYo2,^amNFξ|U`0Pl̴t|`Զ4/OuAl+dő<42eyQ(|2[etWEz0p͓-$ZfO\6^-'/qHWɠzͦ\Hw`BR+zX5"xwr#n(]{o6}A_9*xghuJB+ybz{S baf~,>R 會lgA`B򂊃RDN߶\qxvFs1?xZVFLhюf5o{9&4nz`"?u~rd=ztV#% 4SҜ*8ˌVRh(o`>P,rń"(:i &`4"e,\;&cf#KǶf SW؎Vfճ@p&A)teIy17>d!= J"^BiJǜUՠ(Jb&/SԀ/;yDiI8*ot>}GV3i7S2r`Z#y'1y::}9ozhw'fϞ?ʢ={N#Mϓ|6 7/>GO/ǽ_'d~m)^9^?1{s_|L'}ӳWGGاJc,zllPV ke9Kng"+zIfOGWuM!~wd U{gv(Pu׶T|ހ{(KC{D kwv@ 5@Ξ p*)ByBKvpψkyTeysFEɧPeŠoyZB使E".߻ż4YR Y rfjk˓9"F2xws#>tz)q?@$&ܔ'5Vrb@ML*2:+yȯ.n/b{%3ʐ,Y?&痶 đ*_`otXH8x82@?1 •S j23v*Lb,sСɰ H'NŊ48A)+(Nă pA,` ^\A=IJ]_ɜ_`}'E[eNm dk6or#޽ɓ=~ǒ =v*+)%{cDL՞U uJ ]6bŻ1" b.j~cC@0d@'a1L}YNe8CK1*KEGUg/3TBVd`vY :{J?=(+ @U8b&㴀8Y9rz<н^9do zݮt $ɽ4]Y~?~b8u]SjUھ,ƈ]''!+݁s倵vVBYN>d'Tw=.xBў'=c` 8n,zf WR;_A}Na݃=TtuZԐ~D1 tpƁ?zZ S4 ǑW .?-Kg#ϒq5>Kj֫S U;JJI͠Ϡ~ރP,@x@ZWs2^hCZYW2.QFa5ZQ3&&!OC,JZٜռe,KQ,!pPbY1Ɲ bc3@O^`0N~yQz}Bh`E;+!߆Y Yg ~[EJWL'-zɹRu3{=Lc0=&,(gE[rƸXLPxLsu|oOf4@<@hBx1I4MèKޘRԳmڤL XeE<2I*J^xLCҘD\<4Ձ@3wřј~ᕅi,Bp3v< 04teciavJu,HFbZ"aQ:N|Nt4@ =zR,'r:i4Lb%Kϸǒ -3L xDJ D9|潽Ss ԛ68j} xΉB0d<Ħer0hE0ѳo*XcUH0ҁ]9}Jv(蘓6 6 --gK_4?qUͻtzL4)\O [ 1dO sg[-&V@q3Hp=<@hm92-L[Fp\$%.b :FX0 ' ,鵴ieچa3.}Sȵ3mΥ vF8#keSgd\K5c3mтϰn<8"Ql2L5a\ 1LDZ]2n:j۲ug&:6lzm6WղEPmKc(m7.qTN7=RPn:.v@[li*ŷaQpێiw]*us1oXL~i_0P絡l.w t)kGnaYqlzM 01)eh,}Pk[}lK+p|Xra";E



 
      Title: Almost alfredo sauce
 Categories: Low fat, Low cal, Pasta
      Yield: 2 Servings
 
      4 oz Linguini
    1/2 c  Low fat cottage cheese
      1 tb Skim milk
      1 tb Grated parmesan cheese
           Coarsely ground pepper
 
  1. Cook linguini until desired doneness
  
  2. Meanwhile, place cottage cheese, skim milk and parmesan cheese in
  electric blender or food processor. Whirl until smooth.
  
  3. Toss linguini with sauce in serving bowl. Season with pepper and
  serve at once.
  
  Notes: 264 calories 2gm fat per serving 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
[an error occurred while processing this directive]
Recipe ID 27716 (Apr 03, 2005)

]ks۶\ m E3I4&m@$(!& %+m(e9ESd YBǣ_^=&"Wo>;lu߶\zwr_?!he!]םfYo2,^amNFξ|U`0Pl̴t|`Զ4/OuAl+dő<42eyQ(|2[etWEz0p͓-$ZfO\6^-'/qHWɠzͦ\Hw`BR+zX5"xwr#n(]{o6}A_9*xghuJB+ybz{S baf~,>R 會lgA`B򂊃RDN߶\qxvFs1?xZVFLhюf5o{9&4nz`"?u~rd=ztV#% 4SҜ*8ˌVRh(o`>P,rń"(:i &`4"e,\;&cf#KǶf SW؎Vfճ@p&A)teIy17>d!= J"^BiJǜUՠ(Jb&/SԀ/;yDiI8*ot>}GV3i7S2r`Z#y'1y::}9ozhw'fϞ?ʢ={N#Mϓ|6 7/>GO/ǽ_'d~m)^9^?1{s_|L'}ӳWGGاJc,zllPV ke9Kng"+zIfOGWuM!~wd U{gv(Pu׶T|ހ{(KC{D kwv@ 5@Ξ p*)ByBKvpψkyTeysFEɧPeŠoyZB使E".߻ż4YR Y rfjk˓9"F2xws#>tz)q?@$&ܔ'5Vrb@ML*2:+yȯ.n/b{%3ʐ,Y?&痶 đ*_`otXH8x82@?1 •S j23v*Lb,sСɰ H'NŊ48A)+(Nă pA,` ^\A=IJ]_ɜ_`}'E[eNm dk6or#޽ɓ=~ǒ =v*+)%{cDL՞U uJ ]6bŻ1" b.j~cC@0d@'a1L}YNe8CK1*KEGUg/3TBVd`vY :{J?=(+ @U8b&㴀8Y9rz<н^9do zݮt $ɽ4]Y~?~b8u]SjUھ,ƈ]''!+݁s倵vVBYN>d'Tw=.xBў'=c` 8n,zf WR;_A}Na݃=TtuZԐ~D1 tpƁ?zZ S4 ǑW .?-Kg#ϒq5>Kj֫S U;JJI͠Ϡ~ރP,@x@ZWs2^hCZYW2.QFa5ZQ3&&!OC,JZٜռe,KQ,!pPbY1Ɲ bc3@O^`0N~yQz}Bh`E;+!߆Y Yg ~[EJWL'-zɹRu3{=Lc0=&,(gE[rƸXLPxLsu|oOf4@<@hBx1I4MèKޘRԳmڤL XeE<2I*J^xLCҘD\<4Ձ@3wřј~ᕅi,Bp3v< 04teciavJu,HFbZ"aQ:N|Nt4@ =zR,'r:i4Lb%Kϸǒ -3L xDJ D9|潽Ss ԛ68j} xΉB0d<Ħer0hE0ѳo*XcUH0ҁ]9}Jv(蘓6 6 --gK_4?qUͻtzL4)\O [ 1dO sg[-&V@q3Hp=<@hm92-L[Fp\$%.b :FX0 ' ,鵴ieچa3.}Sȵ3mΥ vF8#keSgd\K5c3mтϰn<8"Ql2L5a\ 1LDZ]2n:j۲ug&:6lzm6WղEPmKc(m7.qTN7=RPn:.v@[li*ŷaQpێiw]*us1oXL~i_0P絡l.w t)kGnaYqlzM 01)eh,}Pk[}lK+p|Xra";E