Almost Alfredo Sauce
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Almost Alfredo Sauce
  Low Fat    Pasta    Sauces  
Last updated 10/4/2011 8:03:18 PM. Recipe ID 27716. Report a problem with this recipe.
]s6+fmBQ~v^N4KڦHHE4 JV P%ˎsESd[Bɏ?yjEYo[Ǯ}X^O_;eHw]w6fF+MޥXƽڜ,ǫ";q[ {^O1nDсMۚ,g<9ev$2GֻDD,O,gy1n] 4J!'eFynUr2Ip ٪^uυt'4&BX,w+;▌bҵ~ MhuRs?:=+@SZiƇ,w;@!ڏ fvUj0e; z-\,gcTbtm˅'kg4ve+Ki8 C`vH\hѐh wkiH /RzM5N˿`H c~^)F ĘZ$N['֨ynya(& YܚoZc=K0ѻ:qlUHH &4#g dEJ"c}_*47y "LFv> a3:90JC:$E$\;9&cz-MFf1QW؎Vfճ@pA wkztOH.!/c}WcN\*jv 1TcJŗjO}r I2 qq}5.tf1iY7k1 9hQѼc81~8>}=:,o'ϺWh=h/GӡOϦӗ͗q6ɻWWd%xLï-?^z>?f׎lv_=/.x5/]請vG)56|YWFs/kKngʆV$uIfO2 'z+MB6q*T[ۡ\BUK2%mYpfĿ7Qdң|6`g=zrr"zͳΛwG&jwգ@;%K .H }sSAy J,叭"ѵ)ղk\=XmUHSjƅvcfǯ.]IPApE|Cލx@Y U,>WRT=^pk |lc\xq!H9.ddiRȕ>Qfy3 !'7s gWL}Ğ] hD˛'aMU@J0&,qJVl/ŁMYw<(rwԉְ.uI;Kܳ@ToۥH3 =)́=cz & )gϞY;}=(6`GDɎg/UYJ .)߃eJR@-V9e}( n60_ѡX^[xaϓ@E-Я8 T$siù/_él'Yh)&Rf`I(eS.KQg`񻀲\T* 3q+b2N l{^kM{CFn{^@ҊܛHHo@%!ժ7Gc~Y &]Io xu2";Xkan-TCvB׃G,~"C>ƀƢg6yJ~W>{-Hhq5F=C5/AA #0.3$ճbx*\? RpiY<}ʁ XWnZ Q7JjݝTxtĀb(oDGҺbcHV6"G]8TϺq2H ˡXҥ11yl`!TܪE-"Yt X\z| yX@bȊ5=SRm$SVZm6p|gNWy~"F2=+ |/o( S_`ࠓZ:7EWS@d@۟8oߕA`1d:̝3EKh5)MrO]ȴ S'GMH#.40wչ7zL+dh(o(ySn]Ef4`kUYw&1(X^pYo8_~rJNZϟOF'cQL~)A%31pA )Y,Qg{Ƭ4evaԖ[Ix3 0[+}r9_< ;T^gcFX;U!&6_ԌCđc`F Κnou[+c}8^鲔[:inaF~-ߖ0!"NpKlS't3)|g[vH`3t:ma4ug:c/d| DxZ6˰H9ă-wXS4t`(A=M4ꀍeZV^4-1ɠO + t54/l&D1 CmiBp?k`": `>b˙/ڦM4!K߿ c,MP4~ALL6V&Ep!:mi\ Qm:xy_,KqoS1gZǼ%iFuԁѴoDp/ :.*=t HcpQ31|OxNdTdQAD&^=B-kcghyOaS/]iY5[,16X05 nەa|a; tLItMpiτ3>;9.X҂дyV!3e "Vo 2͹q`_@g[-ƚ~3A3:={"y02-2Z[:MDǵ:)faA_I78aua؆wMta8N!ׂΰ)6tzzW7ʴ(IޫFfni/cYi<djj=ӨLBjֹ~Z59^:3QJ@z6iyl*ێj<-K 6wBesǦہm)(7~\{-6{Zn4ƮwQp^bw,u-orK~kǭ0P[y:Zp% =:YaYo19'nud^sݽzk(ĕM> Snq8>.k TW{ #



 
      Title: Almost alfredo sauce
 Categories: Low fat, Low cal, Pasta
      Yield: 2 Servings
 
      4 oz Linguini
    1/2 c  Low fat cottage cheese
      1 tb Skim milk
      1 tb Grated parmesan cheese
           Coarsely ground pepper
 
  1. Cook linguini until desired doneness
  
  2. Meanwhile, place cottage cheese, skim milk and parmesan cheese in
  electric blender or food processor. Whirl until smooth.
  
  3. Toss linguini with sauce in serving bowl. Season with pepper and
  serve at once.
  
  Notes: 264 calories 2gm fat per serving 




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Recipe ID 27716 (Apr 03, 2005)

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