Almond Fruit Smoothie
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]ks۶\ m E3iĉ4DBl`HP](YvS4E/p,r8N/&|oCab6fڎH2ڳib['{ lώDzEiE,]>a-3ˢapTfq^6d(oxۭ׼JN>Z㣴S7/A7uƤRkEjxGܑQR%Hӭ.2Z)swNJ[ꔄV!Nx@PȲvc*`=@5s֢.ޱ1r* 1tBSٞGвҥ4b vw NuH$fy̹3ZYAK⪘^oV!̓:z{Tcj8}jFsk Du5Ϭ)qɨ5}t׳)ٳJ _ЄfDRaV$:֏FCy bɵh<A!, qF"giH'd,tYȶ#,&# 6znX=(a׮,)">US V…5EZ̕t)+Qeg .5!fjL:5@ 湓~:$x,3 qqitS4߿q>Mc@F=nSc2gJ-yc n9˛1'ˣ'4XFЧgO͟l: Wijף{dk  8^=58/x5qrE;?~K9DMz ߾;ga hi!}8 j|nu~$qBÿl okѯ4 7ǩHRn lr UQȄgC .oO=ʧKv87'<{{^<;8]vU/5 5 88?uxsmAY J,O)c{OOA5"7hg8V{w[jҔZ!q)5m{x 㫋"!7swsٟtFis]??<Y|t>IQtOPz8yϧ6vHˏn>BVpG&E\ynZnp~>oA!v!QQjIv?9HvyT}NK9VSvzL}K[@D11 j&xV~LeugNTF$+w&24#dA_A&+H z8%-ӈ&,gZ;C9;v hk]` RiFR`VJ ;5B(s~gOY(^;րף 9㣣zBxzw*K)b&;dXL͎U R &F#:s7LY(ﺨE#3 8R`2yEv8M0$ -EE ,RPb Yyf t< "\(t.,5U- CL 4^Z~^v<␽^ת#6":+[{tIȧ?~I--_uKmI~cfvȷ{΍dخ[u Ud9mP: ;jw5`1 |Rߕ^vK9N{.\#G _*8( `.G@,嫙_N hT(Aw1PU9AkAKk(M=]u.+%IR2ں,! f+ Jl.T[i--Jc _ ,\T*k9O(=w-p՘|W/o:MJ_xJ jhPɌG {d-GKٜ1+mݟ[EWrG `BTR`#;CXފQ>竧aM7 G֢*DD'W"MJD3ie (&rikM5]G 8MuX]YQ5LX}زf%TP(Ckk pP(G~MQ[kұUiKzpז\d#Xe:wߩŇ֙*UaF;/ 쾷bF +h!ф`bWgX5T@j.R/P_2, ZFP_>N=nV{;-b!VZhBnWr`Ck_E.ca7#fPU>ª`r~8r&/|ZFgar%l&R#yziA hۯ7O^8+1ҼɷfkV3HV2%)I ^;w2 rðr5diAmWd6xk.̰l#" NA'OKe9HvR.~c]lAyׁ4vAb vNu ;G (1HҡW"(2X/ǂG̷:j.)leeu4AN^6VfJk6VpGĢdrhtq9el? 5[s(s> xBG˜%MK [ts C`_@5k6 =`c$tlv ȍt],(8U" wMD(4t3o`Ck~Qu4 "!4̤ɵJN˼vtNԄ4Rm <>E 4^[bւk-\$D1g䟩DYe릅]p52"& !g:k$\Tg:pkp5}X utr.-yi !lFt|,HeLHvpmDu4lts|2Bs&r% т<§|R0dðQDp60(*:mE>u3-?$z`:MXPQ_6 0C:R`3@M1]X2uqLC\=yeX$ ABHoF]:0FꠞM&eu2-+/QFdPg@ՕW:cb乖44 b)|Ҙ1 jv^Okb 7:g3 CcQDGZ&ZQPN -HLb\:,J+~Mnʃ-m5Ӳ6Y\d - ~ezAHa"6叟:Fb|7aq\Gm`@= ?_,ua mcm 8D Almond Fruit Smoothie
  Fruit    Almonds    Low Fat  
Last updated 10/4/2011 8:03:14 PM. Recipe ID 27608. Report a problem with this recipe.
]ks۶\ m E3iĉ4DBl`HP](YvS4E/p,r8N/&|oCab6fڎH2ڳib['{ lώDzEiE,]>a-3ˢapTfq^6d(oxۭ׼JN>Z㣴S7/A7uƤRkEjxGܑQR%Hӭ.2Z)swNJ[ꔄV!Nx@PȲvc*`=@5s֢.ޱ1r* 1tBSٞGвҥ4b vw NuH$fy̹3ZYAK⪘^oV!̓:z{Tcj8}jFsk Du5Ϭ)qɨ5}t׳)ٳJ _ЄfDRaV$:֏FCy bɵh<A!, qF"giH'd,tYȶ#,&# 6znX=(a׮,)">US V…5EZ̕t)+Qeg .5!fjL:5@ 湓~:$x,3 qqitS4߿q>Mc@F=nSc2gJ-yc n9˛1'ˣ'4XFЧgO͟l: Wijף{dk  8^=58/x5qrE;?~K9DMz ߾;ga hi!}8 j|nu~$qBÿl okѯ4 7ǩHRn lr UQȄgC .oO=ʧKv87'<{{^<;8]vU/5 5 88?uxsmAY J,O)c{OOA5"7hg8V{w[jҔZ!q)5m{x 㫋"!7swsٟtFis]??<Y|t>IQtOPz8yϧ6vHˏn>BVpG&E\ynZnp~>oA!v!QQjIv?9HvyT}NK9VSvzL}K[@D11 j&xV~LeugNTF$+w&24#dA_A&+H z8%-ӈ&,gZ;C9;v hk]` RiFR`VJ ;5B(s~gOY(^;րף 9㣣zBxzw*K)b&;dXL͎U R &F#:s7LY(ﺨE#3 8R`2yEv8M0$ -EE ,RPb Yyf t< "\(t.,5U- CL 4^Z~^v<␽^ת#6":+[{tIȧ?~I--_uKmI~cfvȷ{΍dخ[u Ud9mP: ;jw5`1 |Rߕ^vK9N{.\#G _*8( `.G@,嫙_N hT(Aw1PU9AkAKk(M=]u.+%IR2ں,! f+ Jl.T[i--Jc _ ,\T*k9O(=w-p՘|W/o:MJ_xJ jhPɌG {d-GKٜ1+mݟ[EWrG `BTR`#;CXފQ>竧aM7 G֢*DD'W"MJD3ie (&rikM5]G 8MuX]YQ5LX}زf%TP(Ckk pP(G~MQ[kұUiKzpז\d#Xe:wߩŇ֙*UaF;/ 쾷bF +h!ф`bWgX5T@j.R/P_2, ZFP_>N=nV{;-b!VZhBnWr`Ck_E.ca7#fPU>ª`r~8r&/|ZFgar%l&R#yziA hۯ7O^8+1ҼɷfkV3HV2%)I ^;w2 rðr5diAmWd6xk.̰l#" NA'OKe9HvR.~c]lAyׁ4vAb vNu ;G (1HҡW"(2X/ǂG̷:j.)leeu4AN^6VfJk6VpGĢdrhtq9el? 5[s(s> xBG˜%MK [ts C`_@5k6 =`c$tlv ȍt],(8U" wMD(4t3o`Ck~Qu4 "!4̤ɵJN˼vtNԄ4Rm <>E 4^[bւk-\$D1g䟩DYe릅]p52"& !g:k$\Tg:pkp5}X utr.-yi !lFt|,HeLHvpmDu4lts|2Bs&r% т<§|R0dðQDp60(*:mE>u3-?$z`:MXPQ_6 0C:R`3@M1]X2uqLC\=yeX$ ABHoF]:0FꠞM&eu2-+/QFdPg@ՕW:cb乖44 b)|Ҙ1 jv^Okb 7:g3 CcQDGZ&ZQPN -HLb\:,J+~Mnʃ-m5Ӳ6Y\d - ~ezAHa"6叟:Fb|7aq\Gm`@= ?_,ua mcm 8D


 
      Title: Almond fruit smoothie
 Categories: Almonds, Lowfat, Meatless
      Yield: 2 Servings
 
      1 c  Orange juice
      1 c  Frozen peaches
      1    Peeled banana; cut into 1"
           -chunks and frozen
      2 tb Slivered almonds; toasted *
 
  Add juice to electric blender, then add remaining ingredients. Blend
  until smooth.
  
  Servings: 1 (2-cup) or 2 (1 cup)
  
  * To toast almonds, spread in an ungreased baking pan. Place in 350
  degree oven for 5 to 10 minutes or until almonds are light brown;
  stir once or twice to ensure even browning. Note that almonds will
  continue to brown slightly after removing from oven.
  
  (PER SERVING: 354 Calories; 10 g Fat; 0 mg Cholesterol; 5 mg Sodium;
  66 g Carbohydrate; 7 g Fiber; 7 g Protein.)
  




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Recipe ID 27608 (Apr 03, 2005)

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