Almond Fruit Smoothie
Fruit Almonds Low Fat
Last updated 10/4/2011 8:03:14 PM. Recipe ID 27608. Report a problem with this recipe.
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Title: Almond fruit smoothie
Categories: Almonds, Lowfat, Meatless
Yield: 2 Servings
1 c Orange juice
1 c Frozen peaches
1 Peeled banana; cut into 1"
-chunks and frozen
2 tb Slivered almonds; toasted *
Add juice to electric blender, then add remaining ingredients. Blend
Servings: 1 (2-cup) or 2 (1 cup)
* To toast almonds, spread in an ungreased baking pan. Place in 350
degree oven for 5 to 10 minutes or until almonds are light brown;
stir once or twice to ensure even browning. Note that almonds will
continue to brown slightly after removing from oven.
(PER SERVING: 354 Calories; 10 g Fat; 0 mg Cholesterol; 5 mg Sodium;
66 g Carbohydrate; 7 g Fiber; 7 g Protein.)
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