fried green tomatoes
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]kw<;:|gIڴIzʒAŀ;wK`Mh:J ُlݟ^<}!2Lz:#=n4-+c !#<ٶl֘,['8\$u#cnx3[7Qg{*ۃfB!{ 4%iFYg*b {FSW< 4,|ļ<$UU=v-ϵ8IVgد ʤ"K$[͆]+U96N2fc;8fj䛙*A;,d*\; yBVN]c|hdUlYp z`%)iH֔xڍH6uN{aa9ho9ᖨ{9;,pr7BU)Y"Ѩƌr08%TDtl$@ 1dT7<#1I1giMˣ4OpzayKO&@)Ģq<!:88۵|QR*Ԑ,3J|˛'f>}~tO&om^"@V3j7]#Qg05ߢڧØ˛}&ӳqS@ӏ^k/~{z}U_c!g(ͼ<{g_Ѫ]_{GG듣W}|=;sa@1f^_:LJV9& %{_6oޞ 3J?\ZҘKv6_BNЋ'"=$1H)z'F=ֻR?JbfM3ЪwkսZ;27 rH5P+wy6_Ll_M8x0ޜO'7Zŭ@j2-hY5 8[c#ShZz)pgsblnVYLlcۘEs2roL^5OΒnמ۸u&h~"~bfsL!LD*g+gDcCB PD%,n~vH|(/q6b@aiàLb\1Sc/͋Bkp%~Dz F *8CYPj〉@ɣYa`x̝sl4ղ961WHeb3Gfݵ;qڶ +d!A۵ۃNS`Mkz#}XA5~Q#ɳbWn5[ѥKؿ,mcRh]3ͳL1[MDمiEm3R=8<<)D!e2[~E;}yYʑpbBgBt/b_f@r8 QQ5i_ϙQLbf|ӹ)*JY ÆK<`DejCwaa8 jIokcB0XSzZ= k7Tĺ$bU¸8j 8>T(R3wD^08Lз,c m c UmՋE<" ݣt*v-)DIrbcxG\`C@'`(fZ ZèEK}rȻyEWLqC7 t! I<\:}cъYEjbsR2,!d(+ ʄBmTzMӢU]t_=Jd~.|^_|^ ohZ : A =AG$91wLɘB<tmyVyepxK'Ōg5JY%(k.\ vXu ~]Bc`H|U x{b|ṴlӪ{!PU.(SȘee`dfܴqi٤:i#*[d.=׭SAW:,i Vf/Z9.7)@N`=ŋ*zM'~!!g hqnk46D. э@Px#c5֬yDjFe1qy$bNj~ƣ§ |/ Q-JLKC:Ck C<  |Qc }f h*4\I(bƑ"Ԍ` QA=M:l4Udmo-l)˔`Ӎ z3Bb{;&sg*p |yb饭eiWAں10ddѥ{1-ѩj[LT fried green tomatoes
  Fried    Tomatoes    Low Fat    Vegetarian    Greens  
Last updated 10/4/2011 8:02:45 PM. Recipe ID 26827. Report a problem with this recipe.
]kw<;:|gIڴIzʒAŀ;wK`Mh:J ُlݟ^<}!2Lz:#=n4-+c !#<ٶl֘,['8\$u#cnx3[7Qg{*ۃfB!{ 4%iFYg*b {FSW< 4,|ļ<$UU=v-ϵ8IVgد ʤ"K$[͆]+U96N2fc;8fj䛙*A;,d*\; yBVN]c|hdUlYp z`%)iH֔xڍH6uN{aa9ho9ᖨ{9;,pr7BU)Y"Ѩƌr08%TDtl$@ 1dT7<#1I1giMˣ4OpzayKO&@)Ģq<!:88۵|QR*Ԑ,3J|˛'f>}~tO&om^"@V3j7]#Qg05ߢڧØ˛}&ӳqS@ӏ^k/~{z}U_c!g(ͼ<{g_Ѫ]_{GG듣W}|=;sa@1f^_:LJV9& %{_6oޞ 3J?\ZҘKv6_BNЋ'"=$1H)z'F=ֻR?JbfM3ЪwkսZ;27 rH5P+wy6_Ll_M8x0ޜO'7Zŭ@j2-hY5 8[c#ShZz)pgsblnVYLlcۘEs2roL^5OΒnמ۸u&h~"~bfsL!LD*g+gDcCB PD%,n~vH|(/q6b@aiàLb\1Sc/͋Bkp%~Dz F *8CYPj〉@ɣYa`x̝sl4ղ961WHeb3Gfݵ;qڶ +d!A۵ۃNS`Mkz#}XA5~Q#ɳbWn5[ѥKؿ,mcRh]3ͳL1[MDمiEm3R=8<<)D!e2[~E;}yYʑpbBgBt/b_f@r8 QQ5i_ϙQLbf|ӹ)*JY ÆK<`DejCwaa8 jIokcB0XSzZ= k7Tĺ$bU¸8j 8>T(R3wD^08Lз,c m c UmՋE<" ݣt*v-)DIrbcxG\`C@'`(fZ ZèEK}rȻyEWLqC7 t! I<\:}cъYEjbsR2,!d(+ ʄBmTzMӢU]t_=Jd~.|^_|^ ohZ : A =AG$91wLɘB<tmyVyepxK'Ōg5JY%(k.\ vXu ~]Bc`H|U x{b|ṴlӪ{!PU.(SȘee`dfܴqi٤:i#*[d.=׭SAW:,i Vf/Z9.7)@N`=ŋ*zM'~!!g hqnk46D. э@Px#c5֬yDjFe1qy$bNj~ƣ§ |/ Q-JLKC:Ck C<  |Qc }f h*4\I(bƑ"Ԍ` QA=M:l4Udmo-l)˔`Ӎ z3Bb{;&sg*p |yb饭eiWAں10ddѥ{1-ѩj[LT


 
      Title: "fried" green tomatoes
 Categories: Low-fat, Tomatoes, Vegetarian
      Yield: 6 Servings
 
    1/2 c  Yellow cornmeal
    1/2 c  Fresh bread crumbs
      1 ts Paprika
    1/2 ts Salt
    1/2 ts Black pepper
        ds Cayenne pepper; opt
      4 lg Green tomatoes
           - cut horizontally into 1/2"
           -thick slices
      1    Egg white; beaten w/ 2 T.
           -water
           Parmesan cheese
 
   Preheat oven to 450 degrees. In a shallow dish, combine cornmeal,
  bread crumbs, paprika, salt, pepper and cayenne, if desired; set
  aside.
  
   Lightly coat a baking sheet with vegetable cooking spray; set aside.
  Dip each tomato slice in egg white mixture, then dredge in
  cornmeal-bread crumb mixture to coat.  Place slices in a single lay
  er on prepared baking sheet. Spray tops of slices with vegetable
  cooking spray.
  
   Bake 30 minutes, or until golden brown.  Sprinkle with Parmesan
  cheese during last 5 minutes of baking if desired.  Serve
  immediately. Makes 6 servings.
  
   Per serving:  85 calories, 1 g fat, 2 g fiber.
  
  




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Recipe ID 26827 (Apr 03, 2005)

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