Corn and wild rice saute
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Wmo6`a?,3YImo7 }mѦ(8]-MlA`Q9]cv3Tǯkr=B^v_#Cȳ7x !2z8V걉qkᶹL5BA3ls(h[)3Yۙ4L;FQĆ]b(J3,L?x8)&X'2QaU&z=]hn&1B`*s9ȀMS:`M؍IԜGȩ@}e&88FV @B)VʈPevL8?DZc&BCiG7QOa{T:`.N?l2Y}'X&aĹxw.1LLę\7YφdTElQh/^)$+Lc66TPA]p6"7lud(7/?zJ|դG#2GeA7q7֤7CP.zgY{wpQ&2a Ɠ37oF߾˨9>||495n)n+뉯Y|A}3!-;5<-A~Y`m;&8$sxCzy 10|;7ZGpg&>7zN'~կ{xX°*cеL C_庌vk7 UERU\.JΗE W2YZ5)*Ӓ!܄segqV)n%[8ͶTJ6d ̃t$*¿Ye/?J 3v =zu ?,kHvN|FjXįkxX ep殯<%wkkKHr4zY Corn and wild rice saute
  Corn    Rice    Saute    Side dish    Vegetables    Low Fat  
Last updated 10/4/2011 8:02:34 PM. Recipe ID 26573. Report a problem with this recipe.
Wmo6`a?,3YImo7 }mѦ(8]-MlA`Q9]cv3Tǯkr=B^v_#Cȳ7x !2z8V걉qkᶹL5BA3ls(h[)3Yۙ4L;FQĆ]b(J3,L?x8)&X'2QaU&z=]hn&1B`*s9ȀMS:`M؍IԜGȩ@}e&88FV @B)VʈPevL8?DZc&BCiG7QOa{T:`.N?l2Y}'X&aĹxw.1LLę\7YφdTElQh/^)$+Lc66TPA]p6"7lud(7/?zJ|դG#2GeA7q7֤7CP.zgY{wpQ&2a Ɠ37oF߾˨9>||495n)n+뉯Y|A}3!-;5<-A~Y`m;&8$sxCzy 10|;7ZGpg&>7zN'~կ{xX°*cеL C_庌vk7 UERU\.JΗE W2YZ5)*Ӓ!܄segqV)n%[8ͶTJ6d ̃t$*¿Ye/?J 3v =zu ?,kHvN|FjXįkxX ep殯<%wkkKHr4zY


 
      Title: Corn and wild rice saute
 Categories: Side dish, Vegetables, Low-fat
      Yield: 4 Servings
 
      1 oz Sun-dried tomatoes
      1 ts Olive oil
      2 cl Garlic, minced
      2 ea Shallots, minced
    1/2 c  Vegetable stock
      1 c  Fresh corn kernels
      2 c  Cooked wild rice
      4 ea Plum tomatoes, chopped
      3 tb Balsamic vinegar, or more
           Salt and pepper
    1/4 c  Opal or basil, chopped
      1 c  Boiling water.
 
  Steep the sun-dried tomatoes in the boiling water for 10 minutes.
  Drain, squeeze dry, and coarsley chop. In a medium-size skillet, heat
  the oil over medium-high heat. Saute the garlic and shallot until
  softened, about 2 minutes. Add the rice and tomatoes and heat
  through, about 4 minutes. Add 3 tb. of the vinegar and salt and
  pepper to taste. Stir in the basil. Serve warm or at room
  temperature. If serving at room temperature, taste after dish sets,
  as additional vinegar may be needed, add it 1 ts. at a time.
  
  "Great Good Food" by Julee Rosso.  Posted by Carolyn Shaw
 




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Recipe ID 26573 (Apr 03, 2005)

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