Pasta Vegetables Low Fat
Last updated 10/4/2011 8:02:30 PM. Recipe ID 26482. Report a problem with this recipe.
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Title: Spinach-miso pasta
Categories: Main dish, Pasta, Vegetables, Low-fat
Yield: 1 Cervings
1/4 c Vegetable stock
2 tb Onion, minced
1 ea Garlic clove, minced
10 oz Spinach, washed & stemmed
2 tb Mellow white miso
1 pn Nutmeg
5 1/4 oz Firm silken tofu, diced
12 oz Pasta, uncooked
Basil or parsley, chopped,
-- for garnish
Bring the stock to a boil in a soup pot. Add the onion & garlic &
cook for 5 minutes. Add the spinach & cook for a further 2 minutes,
or until the spinach wilts.
Stir in the miso, nutmeg & tofu. Transfer to a blender & blend in
batches using extra water as necessary to achieve a creamy
consistency. Set aside.
Cook the pasta *al dente*. Drain & toss while hot with the creamy
sauce & serve.
"Vegetarian Gourmet, Special Low-Fat Issue" 1995
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