Navy bean vegetable soup
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Wmo6n`a?,3n4Nmo6.5kUD[%J!8n#E˯iS7[Xyxw|N9toO:{|x!w.{oQZ@ #B&Im!In N(V-!nWv$h4 =lb*-FQe ZZ4F6Ly*-IfB{i0 FV>Fb.HUJqP(lPګW M)cM<7X6JL 1`@ f#k aIS`32EO,Xsv @D FP︃MR 1sX?Jaq '2~Ij4Kܣ֧71:O^l0R X:bĺp.1_Ϟۙ>,5o#Ґٟ-Ȩ ""WLڟS_3iLlf-ݛ<)~ 򡄺lEv&ށNӸؼa2*,?hU>-y= XΌt;xڇ 8[N&? qgzр,FJ-#y,޽:7X:^nCw>\}WJuc{y=F ķ,w<9z{s&5`"|\T|3h.bSΨ go`ޜAw5 |֍V$ĥNisEFsRȳ'/{|/8=_״|6 (`k軒e|P)TH+7r,媚Xޖ%l4kY$L+r/uSM5l,|Rʺ*<kƊͦ wfВ+ n񂖝V(h)9*7wd61LHV9'ɗw?9Od!Qq# |2w䢶8¹.ss%h94 Ug".ůqz ܮr 5!cy3a^\Gg;qqfi+ 3LSz& ll1؛He Zil%dK)gb)l3WdWj~ǣ"TX\S0:&4##yΧS( M7]6Hg ly}o w6 hU nGcN$ U21=2u G+GڕU%k[|9;fLٵ(V~ٵ:p a9|ͨ>S)y^5ݮg .=W(ȥ]i2L#e7 j#3 D*4A<*z^[?ݯ!KQ1a.QEDx!9;Ry{B8&y㾪{.7BK:ەA!Z|S
Navy bean vegetable soup
  Soups    Vegetables    Low Fat    Beans  
Last updated 10/4/2011 8:02:30 PM. Recipe ID 26480. Report a problem with this recipe.
Wmo6n`a?,3n4Nmo6.5kUD[%J!8n#E˯iS7[Xyxw|N9toO:{|x!w.{oQZ@ #B&Im!In N(V-!nWv$h4 =lb*-FQe ZZ4F6Ly*-IfB{i0 FV>Fb.HUJqP(lPګW M)cM<7X6JL 1`@ f#k aIS`32EO,Xsv @D FP︃MR 1sX?Jaq '2~Ij4Kܣ֧71:O^l0R X:bĺp.1_Ϟۙ>,5o#Ґٟ-Ȩ ""WLڟS_3iLlf-ݛ<)~ 򡄺lEv&ށNӸؼa2*,?hU>-y= XΌt;xڇ 8[N&? qgzр,FJ-#y,޽:7X:^nCw>\}WJuc{y=F ķ,w<9z{s&5`"|\T|3h.bSΨ go`ޜAw5 |֍V$ĥNisEFsRȳ'/{|/8=_״|6 (`k軒e|P)TH+7r,媚Xޖ%l4kY$L+r/uSM5l,|Rʺ*<kƊͦ wfВ+ n񂖝V(h)9*7wd61LHV9'ɗw?9Od!Qq# |2w䢶8¹.ss%h94 Ug".ůqz ܮr 5!cy3a^\Gg;qqfi+ 3LSz& ll1؛He Zil%dK)gb)l3WdWj~ǣ"TX\S0:&4##yΧS( M7]6Hg ly}o w6 hU nGcN$ U21=2u G+GڕU%k[|9;fLٵ(V~ٵ:p a9|ͨ>S)y^5ݮg .=W(ȥ]i2L#e7 j#3 D*4A<*z^[?ݯ!KQ1a.QEDx!9;Ry{B8&y㾪{.7BK:ەA!Z|S



 
      Title: Navy bean vegetable soup
 Categories: Soups, Vegetables, Low-fat
      Yield: 6 Servings
 
      2 c  Water
    1/2 c  Onions, minced
      3 c  Vegetable broth
     15 oz Navy beans, cooked
      1 ea Potato, diced
      2 ea Carrots, thinly sliced
    2/3 c  Quick cooking barley
      1 c  Red chard, shredded
      2 tb Mellow white miso
      2 tb Water
 
  Bring 1/4 c of the water to a boil in a soup pot.  Add the onion &
  let it cook for 5 minutes.  Add the rest of the water along with the
  stock, beans, potato, carrots & barley.  Reduce heat, cover & simmer
  until all the vegetables are tender.
  
  Stir in the red chard & simmer until the chard wilts, this will only
  be a minute.  Remove the pot from the heat & set aside.
  
  Stir the miso together with the water.  Immediately stir into the
  soup & serve at once.
  
  "Vegetarian Gourmet, Special Low-Fat Issue" 1995
 




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Recipe ID 26480 (Apr 03, 2005)

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