Navy bean vegetable soup
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Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!

Navy bean vegetable soup
  Soups    Vegetables    Low Fat    Beans  
Last updated 10/4/2011 8:02:30 PM. Recipe ID 26480. Report a problem with this recipe.
Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!



 
      Title: Navy bean vegetable soup
 Categories: Soups, Vegetables, Low-fat
      Yield: 6 Servings
 
      2 c  Water
    1/2 c  Onions, minced
      3 c  Vegetable broth
     15 oz Navy beans, cooked
      1 ea Potato, diced
      2 ea Carrots, thinly sliced
    2/3 c  Quick cooking barley
      1 c  Red chard, shredded
      2 tb Mellow white miso
      2 tb Water
 
  Bring 1/4 c of the water to a boil in a soup pot.  Add the onion &
  let it cook for 5 minutes.  Add the rest of the water along with the
  stock, beans, potato, carrots & barley.  Reduce heat, cover & simmer
  until all the vegetables are tender.
  
  Stir in the red chard & simmer until the chard wilts, this will only
  be a minute.  Remove the pot from the heat & set aside.
  
  Stir the miso together with the water.  Immediately stir into the
  soup & serve at once.
  
  "Vegetarian Gourmet, Special Low-Fat Issue" 1995
 




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Recipe ID 26480 (Apr 03, 2005)

Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!