Navy bean vegetable soup
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]ks۶\ m E3'Nԉt< II!AJ~vJdING}D{/gOD9{8myg/NcJ=yLLw=o6f͚ ]IwY8n\Ql)v#8dʲY!!Hf(w7d\֟YjCc˽2*7K'Yl#AGˌV-zQ)|bb%U2fzy0a1=T^9ޑd 꾇頯U\-E/NK;ꌆ$ĈGv"C(D~$%e >=pt C,ٵ &4˙<(9ăjg,Gwe+Ki$(B`V&t:2L*BEZ'4UA-j5mCO%tJ, #G4N2.X("rMdƾ_o2F&,cn{2bw?xvD=:ԑ)KXF*<ΊFK/utOHƢ'L$<@5E% ԐhIOX^KC+8GO_?ڢS1Scvxxx6Zŋٛ{<*^YdExG'c%k|^_fK?kOngG$%TBUpK%E'3*5JLB#΢2xsC1df ?@g4 &"gܔ'Vbb@M*r6)Dȯ/.0́˻K4aG鋭!{WZ2DQ7_Hd_ 4/)3_vJK;0ցPsD4Wq@QS \9v1XS]DyO H-⩋>MW@Ku?Ni=UT#G 寡>^o`݃=TtyZ~D1F1tpƁ?0|΀,W٩r`υKpH+࢖QL|=w iń>Rs"3_$fc,+c!px$?P@@f\9G:š}֕t MQDvXť'j.- dt(fs V6V5/:nksg-">.*ɴ"GbrpX5,bysq3T;air'|rpCgBUc!ǝbd]O!n>VC.oVR}OUU-N py>8SwjZx>A//՜J 5}#?v.uSLiT@ Ġ#mhBzd,'p5yUirMXIW&C[| DyC-ҥZu2-2{ [z|5aaJU-?Uh/xta;ϳW/}U4ϒV'R+2cG_0;`16?3f5s ̽J(LY8!X^6WΧ{ؑv</}"Q ;0Ova&+ .1F. vքhpwZidŧRoG_]|[wvV,nF@8q[-ZlM kxlxJ0h3>*,vi;"2poz]әJ!6}تf$&P0(#De5(ԣmr [ZRHT6|nK>H.7EJĈRv|#nR݌EMٞ.!NupP D "ΒUe!z[fow2n⥥&*wɎq, XV]:#Ixg6E u.K 7n8-GUy93>$tŗkIe3ar6/bǺN3aXMAѡ]igZ2pmX xFu,~EvjҒWLh3Q9aXL״E6E+.rՃu̵LeX5ڒ(ΊaZ\VBq9H/~s]lQyvAb vO} [G _(3<|CrͿe|QZeınOɂG̷\~ W$Xdm**m٭nب [a:/oشR#sU/_j4ىeb;zk4ݍ~\N-[oC4?``Bs6\9ʼֿt70 <U+aW>M೐ꄙZ=G +_F180>næ<ximLo;56Eh@EL|-ڴÌXHu/L^41q lQ$sm[H>iu3fzliόh[cAe9WL്4QF2"ӄ(~g%&YHc&Kr:0pqfe4CxEnb>mi6Len"662Զ4pvL,Hh[Fb<6aQNW :hf\q#Z{"A1 RmwP#B +<56# ӱ`&:h2o6҂H>bdt,#0-nc0g L\ DLGl97YǶ} 5eQfϗ+|43;UIr\Ȭ&~[gWiATN8hWG)O6AybuTD\YֵooQGM`훤Vq\k e>BNdH Lۨ 8*< '`2&3(`e/>`㡑Aس[3A'^Y۳[L,1Y6X0ѳ!n7ەe| a; LLIlpiȤ>՛.X2жyv!eJ*0Vo 2 ͹I .@g[-'~߷tAF3&Y={"u022-3F[-D')faC$ g _o4M@ېζ  ) FY6ҁ.;Q[Qt07궑{gKxAg ~6Z6*Ӂ~&GFu|e% ?=$bf9Z<_ hrN9FhuڕGlSR)$c;!}ͲKܹcLT?,=-7y vco;6(m;z,u-ouK}~֦[a7ዧtvY%p6}t^#0kLkͶNL䥐<`ymW{pF\m0Y[ZLU{[8 ې/
Navy bean vegetable soup
  Soups    Vegetables    Low Fat    Beans  
Last updated 10/4/2011 8:02:30 PM. Recipe ID 26480. Report a problem with this recipe.
]ks۶\ m E3'Nԉt< II!AJ~vJdING}D{/gOD9{8myg/NcJ=yLLw=o6f͚ ]IwY8n\Ql)v#8dʲY!!Hf(w7d\֟YjCc˽2*7K'Yl#AGˌV-zQ)|bb%U2fzy0a1=T^9ޑd 꾇頯U\-E/NK;ꌆ$ĈGv"C(D~$%e >=pt C,ٵ &4˙<(9ăjg,Gwe+Ki$(B`V&t:2L*BEZ'4UA-j5mCO%tJ, #G4N2.X("rMdƾ_o2F&,cn{2bw?xvD=:ԑ)KXF*<ΊFK/utOHƢ'L$<@5E% ԐhIOX^KC+8GO_?ڢS1Scvxxx6Zŋٛ{<*^YdExG'c%k|^_fK?kOngG$%TBUpK%E'3*5JLB#΢2xsC1df ?@g4 &"gܔ'Vbb@M*r6)Dȯ/.0́˻K4aG鋭!{WZ2DQ7_Hd_ 4/)3_vJK;0ցPsD4Wq@QS \9v1XS]DyO H-⩋>MW@Ku?Ni=UT#G 寡>^o`݃=TtyZ~D1F1tpƁ?0|΀,W٩r`υKpH+࢖QL|=w iń>Rs"3_$fc,+c!px$?P@@f\9G:š}֕t MQDvXť'j.- dt(fs V6V5/:nksg-">.*ɴ"GbrpX5,bysq3T;air'|rpCgBUc!ǝbd]O!n>VC.oVR}OUU-N py>8SwjZx>A//՜J 5}#?v.uSLiT@ Ġ#mhBzd,'p5yUirMXIW&C[| DyC-ҥZu2-2{ [z|5aaJU-?Uh/xta;ϳW/}U4ϒV'R+2cG_0;`16?3f5s ̽J(LY8!X^6WΧ{ؑv</}"Q ;0Ova&+ .1F. vքhpwZidŧRoG_]|[wvV,nF@8q[-ZlM kxlxJ0h3>*,vi;"2poz]әJ!6}تf$&P0(#De5(ԣmr [ZRHT6|nK>H.7EJĈRv|#nR݌EMٞ.!NupP D "ΒUe!z[fow2n⥥&*wɎq, XV]:#Ixg6E u.K 7n8-GUy93>$tŗkIe3ar6/bǺN3aXMAѡ]igZ2pmX xFu,~EvjҒWLh3Q9aXL״E6E+.rՃu̵LeX5ڒ(ΊaZ\VBq9H/~s]lQyvAb vO} [G _(3<|CrͿe|QZeınOɂG̷\~ W$Xdm**m٭nب [a:/oشR#sU/_j4ىeb;zk4ݍ~\N-[oC4?``Bs6\9ʼֿt70 <U+aW>M೐ꄙZ=G +_F180>næ<ximLo;56Eh@EL|-ڴÌXHu/L^41q lQ$sm[H>iu3fzliόh[cAe9WL്4QF2"ӄ(~g%&YHc&Kr:0pqfe4CxEnb>mi6Len"662Զ4pvL,Hh[Fb<6aQNW :hf\q#Z{"A1 RmwP#B +<56# ӱ`&:h2o6҂H>bdt,#0-nc0g L\ DLGl97YǶ} 5eQfϗ+|43;UIr\Ȭ&~[gWiATN8hWG)O6AybuTD\YֵooQGM`훤Vq\k e>BNdH Lۨ 8*< '`2&3(`e/>`㡑Aس[3A'^Y۳[L,1Y6X0ѳ!n7ەe| a; LLIlpiȤ>՛.X2жyv!eJ*0Vo 2 ͹I .@g[-'~߷tAF3&Y={"u022-3F[-D')faC$ g _o4M@ېζ  ) FY6ҁ.;Q[Qt07궑{gKxAg ~6Z6*Ӂ~&GFu|e% ?=$bf9Z<_ hrN9FhuڕGlSR)$c;!}ͲKܹcLT?,=-7y vco;6(m;z,u-ouK}~֦[a7ዧtvY%p6}t^#0kLkͶNL䥐<`ymW{pF\m0Y[ZLU{[8 ې/



 
      Title: Navy bean vegetable soup
 Categories: Soups, Vegetables, Low-fat
      Yield: 6 Servings
 
      2 c  Water
    1/2 c  Onions, minced
      3 c  Vegetable broth
     15 oz Navy beans, cooked
      1 ea Potato, diced
      2 ea Carrots, thinly sliced
    2/3 c  Quick cooking barley
      1 c  Red chard, shredded
      2 tb Mellow white miso
      2 tb Water
 
  Bring 1/4 c of the water to a boil in a soup pot.  Add the onion &
  let it cook for 5 minutes.  Add the rest of the water along with the
  stock, beans, potato, carrots & barley.  Reduce heat, cover & simmer
  until all the vegetables are tender.
  
  Stir in the red chard & simmer until the chard wilts, this will only
  be a minute.  Remove the pot from the heat & set aside.
  
  Stir the miso together with the water.  Immediately stir into the
  soup & serve at once.
  
  "Vegetarian Gourmet, Special Low-Fat Issue" 1995
 




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Recipe ID 26480 (Apr 03, 2005)

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