Navy bean vegetable soup
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Navy bean vegetable soup
  Soups    Vegetables    Low Fat    Beans  
Last updated 10/4/2011 8:02:30 PM. Recipe ID 26480. Report a problem with this recipe.
]mw6\ 9w EQ򋺉4ٓI޺"! 6I$(Yi @R,ljq7`8y{OOo#'^S_ۧ)[m{s@2=jZu["{ivCu+fጺ~+398V7$?SǺ#O8dɲV!!NHf{DD",=T>a+ zapVxeq(6tVTZ=<[~#d32 i*c6_efPT, mhZ lr lrATuH<.~-Xn],OVs&"v/+U;Dl'<X <^) 54El&E t^!_Bм䩋1UM:Z1[N3}psRIuf&"8w HAPB5pQu_ntPT_e4MYy)x^!YF08+šnrϟN_Ԥ::[&^4G9)K-b ;Gd|!Qꈔ uQ-塢U\J,TFl&қU : t8<" ;sk0\$*"̧k]W#vx`*hM<ɫJL!Sp$xi$#mag(KˍT!ԥ`i1u~z<P;~oo#6д. 4]UyϿ e,XfK'm[Ґ j1aWlMƪʙssܗ3y[եV%) [9UJiB~>*Cr&≎$>!Sz&;:d-##!Qxpyp^8R+u.w4/ZD G.k:(g_ʍ>~ܞe"Nɞ C\˨o3J$"^+ H ` %0ʕl5mvxtCe)6f6vEԊe3u476dׂA ϋ( DST0z;ѵnWKp|d+m]૯tSyk5QurA f,TgɎԘv1ps:A4ܨwKnt{bUYdI;MfyivN4q{9Q !- M'r`E"pANSP L3o76qSM<,/a(>ߺT6)g"s;h416Y?p}lߎ.gۙT,~Cv楚7en&Ԟ7E6f<ӒX̦pcEnN*TM՜D?uF< oVT,oƏ[ul @u&|v+Ͻh N˽/i!T 8@7@R MεWқ!m D?) $ҟ9uA76g*t)pܧi0vB:d:iG'C^߰K$EJ.pGIJLo;c>6h q=Q:> Mw  c3ԙtJ""v&՞ up/!8J5cacFB,ģ3kxQ/4NC0-c3.S#=:B3P.KkPM 8 ~0Ai|8Sg|D^o#)2|6& i:1Jg&! 32^C&  Y ]q.4Uuhe g#ߎ܌t#<1i D#zkmS8 ld!K5k! yp P@NW'zkm:=DW]D180BnÖ<|ieLw&3ju f$AL<6af,tW{&pZcF/ZdnmLC|-ē| ˬH5 č e 9t͞meoΘ ٳlRh<3bBB2h }T<22ȍ4mD Y_]1hYjNި!"71ֳtm%M~۶0Ge[Fa@a8~8a&GFb<6RM\K~SmL zgrɍ[zcw]H#14aqD`@==_'8K2 3 EL̟ c0qk@mc0˹'d&^z%C1dF 4Ͳ//)|2·|"&ޚiWAR.m<5: <_t/wL@vK3o -|7ͨzGoMIRo8k63BMdHDrJ $8 |MdLfAB&^zcC326? jkM|fݑe`a m.3/L,,}M}wed_Cs#&\}&2ilc)#'de.!",3gG˔TJaWFcH&@P?Ms.r8/NM CߋV@%يf |='B='Rm-`2ijeeCp$x`\ p1dA i]Hmc/>=P-oh\>alq@](JiZ-J-c2+FSa$q‡Krg \,4:9j:, eLfJΌ@|0\6~Xټ$V4&ˠmfM?AN5YkdlwG^觹Ԟj%GZuZC^;h&۝e`?nN}T}ʊNe :Ŝ'z.3tSՂ!ccg}]QD圼e9\~|'$XުNۭ7Ǻ\iO+p|TnJ'S22&qr



 
      Title: Navy bean vegetable soup
 Categories: Soups, Vegetables, Low-fat
      Yield: 6 Servings
 
      2 c  Water
    1/2 c  Onions, minced
      3 c  Vegetable broth
     15 oz Navy beans, cooked
      1 ea Potato, diced
      2 ea Carrots, thinly sliced
    2/3 c  Quick cooking barley
      1 c  Red chard, shredded
      2 tb Mellow white miso
      2 tb Water
 
  Bring 1/4 c of the water to a boil in a soup pot.  Add the onion &
  let it cook for 5 minutes.  Add the rest of the water along with the
  stock, beans, potato, carrots & barley.  Reduce heat, cover & simmer
  until all the vegetables are tender.
  
  Stir in the red chard & simmer until the chard wilts, this will only
  be a minute.  Remove the pot from the heat & set aside.
  
  Stir the miso together with the water.  Immediately stir into the
  soup & serve at once.
  
  "Vegetarian Gourmet, Special Low-Fat Issue" 1995
 




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Recipe ID 26480 (Apr 03, 2005)

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