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Title: Simmered lentils
Categories: Main dish, Spanish, Vegetarian, Low-fat
Yield: 6 Servings
1 c Green or brown lentils
4 c Water
1 ea Bay leaf
1 ea Onion, chopped
2 ea Garlic cloves, crushed
2 ea Carrots, chopped
2 ea Potatoes, chopped
1 1/2 ts Sweet paprika
1 ea Parsley sprig
1/2 ts Salt
1/2 ts Black pepper
2 ts White wine vinegar
2 tb Parsley, chopped
Combine the lentils, water, bay leaf, onion, garlic, carrots,
potatoes, paprika, parsley, salt & pepper in a soup pot & bring to a
boil. Reduce heat, cover & simmer until the vegetables are tender,
this should take about 25 minutes.
Discard the bay leaf & parsley sprig. Stir in the white wine vinegar,
garnish with freshly chopped parsley & serve.
"Vegetarian Gourmet, Special Low-Fat Issue" 1995
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