Hot and spicy noodles with vegetables
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]iw۶\ 9oۜ7Ej{gqZgݴHHE4 JV;P%ˎӢ)rq2yO5qd=rȲ8rݧgO^ω쵽cYXtugYm֨l"<<5d8^-ٗ\Qlz=DIF6MlkJ^ĶBؑPYnA,?-H幋<,"eBw5 n W,+Ɇ ZcoWIGt|b&cV=zݭ{..DDuv|d=yrZ)#!14 ЌU x)}P~ X22g"(:p[L p'3]ki2-6Ɉv2=@4V%lʜ*#ޭ]RJHB독]SJJTs<$SkOM٫S?W3q\wO/G_]}d)_S=ewO{iXod&ZDHv8ίlhEZ/Y4 |sܢЌI:$d"Hj[,%TE$SVmK>|կ^Nz'^O>|r'<}w?9z>]vUU`wJҗt]==<;uxs]Ay r,叭["ѵ)ղk\=XmUx ) 'w77k~4F^C/5wQL(2fyѽ-=tA?E 5?<4^kR Y-b=R9&jjD}|˓)FGճ˫e">b.3 |4"RyYʱ`,/79禴8H JR.hgE\VY^'NΣEzuqw! (gln\ޝ3% ]V.fPciA?Og_ 4O藤mG{; }DqùD$!Ŀ@aSa \99 b+!`$:s*2(vrEZ;C9VbOL wׅUM;K$YFRcK ;B(SNt`X(ƻ^{րQ|o0B#SRH"d7}߳,IlAFc2{V)זW+<t7JtOwqgލP,R-|2IȀIF́MJI Sd$sh/_Él'Yh)^R&`I(eSl.KQg`񻀲\T a4q+b2j l{^kM{CFmkHZ{h$ZX,˺6դ~}3 X@NFBV=y 2֭*6|Nzpã=Od{QRX֧weݫn)G½G<^0y <-jH?!r8vZ S4 ՑW [-s#pţr |4ۯgcyAw1V9AТ"`h8SsII~luPI@S,NW~&z&cMcVMha] z[,8!98%7O!2cp?df/weAP$崀H 'g39'gctZͮDvJӷWYgمj) x)GMH#.4UZU'WJ\0tch(o(ySn]Eb4gkEY$L1(X^pY,eهw?y!;?ُ׿x?9nZ*oQ{EJf Jb8@ ' >X,Yi-SyH m8:.%asWz>2ꭹ!倾xv|Ɣ ~ᰈd)@tTm2ӽ#6 \%5"ߤ D9Vǖpe.t)/Œ.Z-wvV,n8[-}ZM kx.m,pE#QtĂQ.cBhjvؠqUxؕU3ΚM*9JF 9TheW~f6[X)/\%KVscoTCTpŝ9$ f4`iJv08Cep%gχV ob/ ֣l7z^_&{kj0I-"ՁAN;Iv _taK0y; ?9a1{|^bQLn,Xfk lp;v^ֽ^ <{-Yٺ 6 zA#*Bn=EђWΝ+3ǫ0\ YJڢAPdŕsiΪb-$ V'RdSabzI.*8_ٹ70rNþ|Xo!}h vT} rH֑yׁ5f s ,tU 5J8mK$)-˷\| |gn2*Niׇ3^cah :~:+ٴ[F\˅yW^d߲6.@ &4׀n|}pm>4kMw c@2bk6lz`I@1: 躦Y˂1x@gظk"BW7φgvqg'PVO|MDy<:38.3jqg0&4i:-8SJHM@K5xmm[@[ʹKbb?QM )W w d4EK1AB9M@C*W-t5PH$ĩt4x*4Z\oqΘBPե%/u 6<Y!ÈII M>㑎~xQFHc.T!ZPGvBL)|g 3һ:@6 MWha "y܆NYS>Ә߲Ci Єe,h@3#ֽ84xќ%#_d :ĥ:_E t 4m!MĚaԥoD4mRQl,Ӳioe$I}bT]Yxi9YaYqn9Rײ^sݽzk(ĕ> Sn q8>.keXŷ:&A
Hot and spicy noodles with vegetables
  Spicy    Noodles    Vegetables    Asian    Low Fat    Pasta  
Last updated 10/4/2011 8:00:32 PM. Recipe ID 23699. Report a problem with this recipe.
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      Title: Hot and spicy noodles with vegetables
 Categories: Asian, Favorites, Low-fat, Pasta, Fast food
      Yield: 4 Servings
 
    1/4 c  Rice wine
      2 tb Ginger root, grated fresh
      2    Garlic cloves, minced
      1 c  Carrots, thinly sliced
      1 c  Broccoli stems, sliced thin
      1 c  Cabbage, sliced thin
      2    Green onions
    1/4 c  Water
    1/2 ts Sesame oil, dark
    1/2 ts Cayenne pepper
      1 tb Honey (omit if vegan)
      1 ts Hoisin sauce (optional)
      4 c  Rice noodles, cooked
           Soy sauce to taste
 
  In a wok over medium-high heat, heat rice wine or mirin until
  bubbling. Add ginger, garlic, carrots and broccoli.  Stir-fry until
  carrots soften slightly, about five minutes.  Add cabbage and green
  onions; cover and cook three minutes.  With a slotted spoon, remove
  vegetables to a platter and set aside. Add water, sesame oil, up to 1
  tsp. cayenne, honey and hoisin sauce, if desired, to wok and heat
  until bubbling. Add noodles and stir-fry until heated through. Add
  vegetables and heat through. Add soy sauce to taste. Note: The sesame
  oil gives this dish a great flavor, but leave it out if you can't
  afford the few grams of fat it contributes.
 




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Recipe ID 23699 (Apr 03, 2005)

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