Second Nature Omelet
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Wmo6n`a?,3Y ,ImoӷiSTE@KE["Uu;R6uEwwt͝:gPb~A8 ~ x5k좮Q<2<;5pbL~Dd2iLR I-8{Vqt\gЭ {BG)f(檅SqlifPdW-ܑ0a4gE[ vm*L0#p)cX:DAT1JT$u#0Mb6EjȀVr!F ha!#nn4L0ET V")=[nºnR1S(ܪS1nrVCiʼ=e,洅iCYGJn8n&QOa4T`& Ǐl1Q}/X&aĹx.1̞ۙ>,3o#dϖdTElQh/_T3xKJUd6vA>TPWMȍ[;2RGS<`9>@2|P,&/ffԦ˶Ys\$SL\;m͢#zEYZPGYw;IMcqLq[YO|X {'͝ iMԴL˪܀oPlK5 >!u 5;3H஡/عJ?4r 60=ؽI=~ލ.Ӌ" ڀ/Yj]G{[ yE`U.|U ۲+Wafx- ٚViWn…nIX-e[H*Y_%BbXVp^A,:p.^Ҳs %z9;憞_&]i5x7&>'W,7u<*oQHF-I8vs777e>}j-G/)RYu&"X2-~RCfc"u `[ Aڣ4Ih~V % ~bOlCvmUvIZ2Ng9\玝Rv-/*䆫_dbcv-"\m=CX_3ٛ=(*]i2PpmzPTdf9F)-D ]Ц::W,ֿ7MʙW(oс`JlnAK?g!Exu_?rFڿ5g5S
Second Nature Omelet
  Eggs    Low Fat  
Last updated 10/4/2011 7:57:58 PM. Recipe ID 20104. Report a problem with this recipe.
Wmo6n`a?,3Y ,ImoӷiSTE@KE["Uu;R6uEwwt͝:gPb~A8 ~ x5k좮Q<2<;5pbL~Dd2iLR I-8{Vqt\gЭ {BG)f(檅SqlifPdW-ܑ0a4gE[ vm*L0#p)cX:DAT1JT$u#0Mb6EjȀVr!F ha!#nn4L0ET V")=[nºnR1S(ܪS1nrVCiʼ=e,洅iCYGJn8n&QOa4T`& Ǐl1Q}/X&aĹx.1̞ۙ>,3o#dϖdTElQh/_T3xKJUd6vA>TPWMȍ[;2RGS<`9>@2|P,&/ffԦ˶Ys\$SL\;m͢#zEYZPGYw;IMcqLq[YO|X {'͝ iMԴL˪܀oPlK5 >!u 5;3H஡/عJ?4r 60=ؽI=~ލ.Ӌ" ڀ/Yj]G{[ yE`U.|U ۲+Wafx- ٚViWn…nIX-e[H*Y_%BbXVp^A,:p.^Ҳs %z9;憞_&]i5x7&>'W,7u<*oQHF-I8vs777e>}j-G/)RYu&"X2-~RCfc"u `[ Aڣ4Ih~V % ~bOlCvmUvIZ2Ng9\玝Rv-/*䆫_dbcv-"\m=CX_3ٛ=(*]i2PpmzPTdf9F)-D ]Ц::W,ֿ7MʙW(oс`JlnAK?g!Exu_?rFڿ5g5S



 
      Title: Second nature omelet
 Categories: Eggs, Low-fat
      Yield: 2 Servings
 
      3 oz Thawed no fat egg substitute
    1/4 ts Salt
      1 ts Vegetable oil
      3 ea To 4 drops sesame seed oil
 
  combine egg substitute and salt.  heat both oils in 7 inch skillet,
  poor in egg substitute mixture.  Cook and fill as for basic omelet.
  ~=-=-=-=-=-=-=-Courtesy of The HomesteadBBS (615)
  385-9421-=-=-=-=-=-=-=-=-=- Courtesy of Shareware RECIPE CLIPPER 1.1
 




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Recipe ID 20104 (Apr 03, 2005)

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