Egg, tomato & spinach spread
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Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!


Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!

Egg, tomato & spinach spread
  Spinach    Spreads    Low Fat    Eggs    Vegetables  
Last updated 10/4/2011 7:57:46 PM. Recipe ID 19807. Report a problem with this recipe.
Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!



 
      Title: Egg, tomato & spinach spread
 Categories: Spreads, Low-fat, Eggs, Vegetables
      Yield: 2 Cups
 
      5    Hard cooked eggs
      2 tb Mayonnaise/salad dressing
      1 tb Dijon mustard
      1 sm Tomato, seeded, chopped
    1/2 c  Fresh spinach
    1/4 ts Salt
 
  Peel and chop eggs.  Mix eggs, mayonnaise and mustard in medium bowl.
  Stir in tomato, spinach and salt. Cover and refrigerate about 1 hour
  or until chilled.
  
  Per Tablespoon:  20 calories, 1 g protein, 0 g carbohydrate, 2 g fat,
       35 mg cholesterol, 40 mg sodium
  
  Betty Crocker's "Picnics, Potlucks and Special Occasions", 1994
 




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Recipe ID 19807 (Apr 03, 2005)

Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!