Low fat pasta salad
Wmo6n`a?,3N-Nmo.E_ڡ*Z-Tߑ6uEwwt̓?:PuߝzA#!sQOKhBpuvBt:MR9"?ɍE7ժ:JnsBFILŨh1 lXKh[ <];Lh?FAšhb R1;ƈ\IR\#E K{u  Q\3EB6yɐF򰖉F ha#vld4ߙ`T.Yy.m GNY\LrNE?Agg&)䌆ҳ9{0JXi 8Ɠ r?r$ ssD5S%QPj^ $L~w X~&8ޟKa ~9CbM.4dgO2*=Wl:0xO2O}|(9*k w4.6/{ |Ud@De^7q3ք3#&]&4N垩IyBݔ@L/0״Hul/oNՋI%5IWJnn)v+/Y|x^ys~?HHLVos&g5`"|XT|3h.F>cSTGWq.|+w:7]Hغ ?>mNp4HßG% ^ ///| xүg (`k軒e|R*We\rU_.o\E*dj_V5Cl꺩&~YSM6m>)e]M5cfS EAX;hI[e' :[_6݀k4x7& ɗ,U<.nWOW]ԖR8¶se>}jW-Gs3TALą5.ROAC!F<>c3ϴp&,Pk<0|'3s}<.0 rEa{tjyO$Ԓ2W-0{SIAK2䒬9{)LR,

Wmo6n`a?,3N-Nmo.E_ڡ*Z-Tߑ6uEwwt̓?:PuߝzA#!sQOKhBpuvBt:MR9"?ɍE7ժ:JnsBFILŨh1 lXKh[ <];Lh?FAšhb R1;ƈ\IR\#E K{u  Q\3EB6yɐF򰖉F ha#vld4ߙ`T.Yy.m GNY\LrNE?Agg&)䌆ҳ9{0JXi 8Ɠ r?r$ ssD5S%QPj^ $L~w X~&8ޟKa ~9CbM.4dgO2*=Wl:0xO2O}|(9*k w4.6/{ |Ud@De^7q3ք3#&]&4N垩IyBݔ@L/0״Hul/oNՋI%5IWJnn)v+/Y|x^ys~?HHLVos&g5`"|XT|3h.F>cSTGWq.|+w:7]Hغ ?>mNp4HßG% ^ ///| xүg (`k軒e|R*We\rU_.o\E*dj_V5Cl꺩&~YSM6m>)e]M5cfS EAX;hI[e' :[_6݀k4x7& ɗ,U<.nWOW]ԖR8¶se>}jW-Gs3TALą5.ROAC!F<>c3ϴp&,Pk<0|'3s}<.0 rEa{tjyO$Ԓ2W-0{SIAK2䒬9{)LR, Low fat pasta salad
  Pasta    Salad    Low Fat  
Last updated 10/4/2011 7:57:35 PM. Recipe ID 19542. Report a problem with this recipe.
Wmo6n`a?,3N-Nmo.E_ڡ*Z-Tߑ6uEwwt̓?:PuߝzA#!sQOKhBpuvBt:MR9"?ɍE7ժ:JnsBFILŨh1 lXKh[ <];Lh?FAšhb R1;ƈ\IR\#E K{u  Q\3EB6yɐF򰖉F ha#vld4ߙ`T.Yy.m GNY\LrNE?Agg&)䌆ҳ9{0JXi 8Ɠ r?r$ ssD5S%QPj^ $L~w X~&8ޟKa ~9CbM.4dgO2*=Wl:0xO2O}|(9*k w4.6/{ |Ud@De^7q3ք3#&]&4N垩IyBݔ@L/0״Hul/oNՋI%5IWJnn)v+/Y|x^ys~?HHLVos&g5`"|XT|3h.F>cSTGWq.|+w:7]Hغ ?>mNp4HßG% ^ ///| xүg (`k軒e|R*We\rU_.o\E*dj_V5Cl꺩&~YSM6m>)e]M5cfS EAX;hI[e' :[_6݀k4x7& ɗ,U<.nWOW]ԖR8¶se>}jW-Gs3TALą5.ROAC!F<>c3ϴp&,Pk<0|'3s}<.0 rEa{tjyO$Ԓ2W-0{SIAK2䒬9{)LR,


 
      Title: Low fat pasta salad
 Categories: Low fat, Pasta, Cheese/eggs
      Yield: 12 Side-dish
 
      2 c  Rotini (corkscrew) pasta
  1 1/2 c  Reduced-fat Monterey Jack
           -cheese, cubed (6 ounces)
      1 c  Celery, thinly sliced
      1 c  Sweet green peppers
           -cut into 1/2-inch pieces
      1 c  Radishes, thinly sliced
    1/4 c  Sliced green onions
    3/4 c  Frozen orange juice concen.
           -thawed
    1/2 c  Fat-free mayonnaise dressing
    1/2 c  Plain fat-free yogurt
    1/4 ts Ground black pepper
      4    Oranges, peeled,sectioned
           & seeded
 
  Cook pasta according to package directions. Drain. Rinse with cold
  water and drain again.
  
  For dressing, in a small bowl stir together thawed concentrate,
  mayonnaise, yogurt and black pepper. Pour dressing over pasta
  mixture. Add orange sections. Toss gently to coat.
  
  Cover and chill for 4-24 hours.
  
  Makes 12 side-dish servings.
  
  Nutrition facts per serving: 153 cal.,7g pro., 24 g.carbo.,3g total
  fat (2g sat.fat), 10 mg cholesterol,1 g dietary fiber, 232 mg sodium
 




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Recipe ID 19542 (Apr 03, 2005)

Wmo6n`a?,3N-Nmo.E_ڡ*Z-Tߑ6uEwwt̓?:PuߝzA#!sQOKhBpuvBt:MR9"?ɍE7ժ:JnsBFILŨh1 lXKh[ <];Lh?FAšhb R1;ƈ\IR\#E K{u  Q\3EB6yɐF򰖉F ha#vld4ߙ`T.Yy.m GNY\LrNE?Agg&)䌆ҳ9{0JXi 8Ɠ r?r$ ssD5S%QPj^ $L~w X~&8ޟKa ~9CbM.4dgO2*=Wl:0xO2O}|(9*k w4.6/{ |Ud@De^7q3ք3#&]&4N垩IyBݔ@L/0״Hul/oNՋI%5IWJnn)v+/Y|x^ys~?HHLVos&g5`"|XT|3h.F>cSTGWq.|+w:7]Hغ ?>mNp4HßG% ^ ///| xүg (`k軒e|R*We\rU_.o\E*dj_V5Cl꺩&~YSM6m>)e]M5cfS EAX;hI[e' :[_6݀k4x7& ɗ,U<.nWOW]ԖR8¶se>}jW-Gs3TALą5.ROAC!F<>c3ϴp&,Pk<0|'3s}<.0 rEa{tjyO$Ԓ2W-0{SIAK2䒬9{)LR,