Confetti peas
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Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!


Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!

Confetti peas
  Vegetables    Peas    Low Fat    Diabetic    Canadian  
Last updated 10/4/2011 7:57:00 PM. Recipe ID 18711. Report a problem with this recipe.
Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!



 
      Title: Confetti peas
 Categories: Vegetables, Low-fat, Diabetic, Canadian
      Yield: 4 Servings
 
    1/2 c  Sweet red pepper, chopped
    1/2 c  Celery, chopped
    1/3 c  Onion, chopped
    1/2 c  Chicken broth
  1 1/2 c  Frozen peas (or fresh)
 
  Combine red pepper, celery, onion and 1/3 cup broth in a frypan.
  Stir-cook over medium heat 3 min.  Add peas and remaining broth.
  Continue to stir-cook over medium heat 5-6 min, just until vegetables
  are tender and liquid evaporates.  Season to taste with salt and
  pepper.
  
  Each serving 1/2 cup 10 g carbohydrate, 4 g protein, 56 calories 1
  Fruit & Veg. choice
  




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Recipe ID 18711 (Apr 03, 2005)

Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!