Confetti peas
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]ks۶\ M En\I>IO@$(& %+mYDɲ㜢)2x,g!}/'ј'1:9z|t,q>3#to-1ٶLƴ`yLqEmvFv!֮|uކnW,i;h"&$/(KUA,|ϊy.đn,$2eyQ8BeL ,Rap'E-[p(o58llFY#!NZ<\&n6k6Nu .1Ipa)AwW+w-,#+ymNsD:+'2ExK{NpE4&w3aB!v1m򹤓=@5}[hΜ\sGA{%입qxvFr>۳hZVpގ,tܞhu]Fs\4AVӤ.{vmv I4k>!3${Ш$EfD8Uʦh:)a 5!!{5"{8ɛk<5;>?ώ^> E{5rG#N&WI>˫Q?/}h5dCY[P`B -Og)>YҀ&TN%HON1+8Idž)DžL IBfjkؕ9"J"xD,  l4Sy3-cb:y0o纴8I Cr.6heRViQU'py~uqwDg̗]]2)Y{-Hh5g7z#Լ]V5t$b8?w͇Wթ  ,\gZE.MF@ QSSΠ^ ܅'Jj ݝ%QxdD\$ XnƳҺ:ǐl.p ee!#txP>ʓ[D$( RX Ņr.,1xbt3[JZڜ[Kg(M=YvuR(%R*ں,!0+ Jl-T[i٩LJcU1,i^pQǗs?t/y|9'ݣr˸bߠ"H ?'t2Q58f#DSeu6g+#f l{ųU0%Sk2`;e97OF߬M/ 1EU(lg57q0\D ֊Nn uӨ </itUJ-܇a77 ӾoCRy`o`Y㶕\ I6)A2T|R̤9as"6F0ʥ}lӶ6֨vMd1R[RUʊI{Eg2k[a˚@ {ՀDcaZ;U)^&U[ԯ~P-2"tJո}t.(n$ hBvPEa'S5Pi.RDM_Z2(^L0FK}~Q-4QMB̐$y:7׊0{UݘHޙM2AU Ra F{CÖv8g`}VI_$U$TS}{qnf'"?znGQ aJԸkk oUt$8;]9S g[;gaXhjڠAPds[PU5LfX6ڂHW_'0zpk87ٺ70vN&5x-|_.C @ :@ H֑e5 s(_A$cqoVTVYXGG̷ Ȉl227nyoyn{O6N':ٴJ#3Y?˅t۴n]$_4@&Ѐn|p=x@ÄN(K ts C`_@56 ]`c8ulNȍt=,hb˜h7l!mgCsk0?5B:y6$QH0fb8V38}Lj8\kG@LM(M#5džZaHlWZ g:  l^ӴĪp]@Me&QD**98ՙBŀDKc5b[L=&ÐTuĦ1+@bZAGzaD)δIɎX9#QG <:fM9D!IkAi ipHS>Nue(R oe56dBc:d5l1T@ע-9LDbXLPxL3t|oP,ց<i:i iG87 .]x#BtPOߴIV\ <2q*BBJ^xLY1 #2-bT>iXn j16ŴZܔm07 1idjFaZ@avJt,HhFbZ"aQN\+vSt@4loc տywE#L TmwP-@ ӈT?~Zj1ÈttЎa 3 iŇH>,A`:ۄDY@I2a cċa_5cc!0JBL 2-lMːuql;}ut(^9>Nt4@xr=+к-r,}w:*Vjk%Z09.` :4*`Nb*099(a/~P f;s'+iY3[,168X03!nەa| a; tLILpi8s--gK/gbͻbi?8JX&ǜ3-o м9>tƱ`|w}JuL<'L~O$: F[:@yNL 8xK蘖Y~<9xL#,}M81:3k-P c/&ߙ6҃8L :æ\:e83y]4*Ӂ:%8cZxi% vSi,=Uяږۄ>=m H.{Rm_27Ӏmw qmjTfmhe1TǕ ❩rkă;:
Confetti peas
  Vegetables    Peas    Low Fat    Diabetic    Canadian  
Last updated 10/4/2011 7:57:00 PM. Recipe ID 18711. Report a problem with this recipe.
]ks۶\ M En\I>IO@$(& %+mYDɲ㜢)2x,g!}/'ј'1:9z|t,q>3#to-1ٶLƴ`yLqEmvFv!֮|uކnW,i;h"&$/(KUA,|ϊy.đn,$2eyQ8BeL ,Rap'E-[p(o58llFY#!NZ<\&n6k6Nu .1Ipa)AwW+w-,#+ymNsD:+'2ExK{NpE4&w3aB!v1m򹤓=@5}[hΜ\sGA{%입qxvFr>۳hZVpގ,tܞhu]Fs\4AVӤ.{vmv I4k>!3${Ш$EfD8Uʦh:)a 5!!{5"{8ɛk<5;>?ώ^> E{5rG#N&WI>˫Q?/}h5dCY[P`B -Og)>YҀ&TN%HON1+8Idž)DžL IBfjkؕ9"J"xD,  l4Sy3-cb:y0o纴8I Cr.6heRViQU'py~uqwDg̗]]2)Y{-Hh5g7z#Լ]V5t$b8?w͇Wթ  ,\gZE.MF@ QSSΠ^ ܅'Jj ݝ%QxdD\$ XnƳҺ:ǐl.p ee!#txP>ʓ[D$( RX Ņr.,1xbt3[JZڜ[Kg(M=YvuR(%R*ں,!0+ Jl-T[i٩LJcU1,i^pQǗs?t/y|9'ݣr˸bߠ"H ?'t2Q58f#DSeu6g+#f l{ųU0%Sk2`;e97OF߬M/ 1EU(lg57q0\D ֊Nn uӨ </itUJ-܇a77 ӾoCRy`o`Y㶕\ I6)A2T|R̤9as"6F0ʥ}lӶ6֨vMd1R[RUʊI{Eg2k[a˚@ {ՀDcaZ;U)^&U[ԯ~P-2"tJո}t.(n$ hBvPEa'S5Pi.RDM_Z2(^L0FK}~Q-4QMB̐$y:7׊0{UݘHޙM2AU Ra F{CÖv8g`}VI_$U$TS}{qnf'"?znGQ aJԸkk oUt$8;]9S g[;gaXhjڠAPds[PU5LfX6ڂHW_'0zpk87ٺ70vN&5x-|_.C @ :@ H֑e5 s(_A$cqoVTVYXGG̷ Ȉl227nyoyn{O6N':ٴJ#3Y?˅t۴n]$_4@&Ѐn|p=x@ÄN(K ts C`_@56 ]`c8ulNȍt=,hb˜h7l!mgCsk0?5B:y6$QH0fb8V38}Lj8\kG@LM(M#5džZaHlWZ g:  l^ӴĪp]@Me&QD**98ՙBŀDKc5b[L=&ÐTuĦ1+@bZAGzaD)δIɎX9#QG <:fM9D!IkAi ipHS>Nue(R oe56dBc:d5l1T@ע-9LDbXLPxL3t|oP,ց<i:i iG87 .]x#BtPOߴIV\ <2q*BBJ^xLY1 #2-bT>iXn j16ŴZܔm07 1idjFaZ@avJt,HhFbZ"aQN\+vSt@4loc տywE#L TmwP-@ ӈT?~Zj1ÈttЎa 3 iŇH>,A`:ۄDY@I2a cċa_5cc!0JBL 2-lMːuql;}ut(^9>Nt4@xr=+к-r,}w:*Vjk%Z09.` :4*`Nb*099(a/~P f;s'+iY3[,168X03!nەa| a; tLILpi8s--gK/gbͻbi?8JX&ǜ3-o м9>tƱ`|w}JuL<'L~O$: F[:@yNL 8xK蘖Y~<9xL#,}M81:3k-P c/&ߙ6҃8L :æ\:e83y]4*Ӂ:%8cZxi% vSi,=Uяږۄ>=m H.{Rm_27Ӏmw qmjTfmhe1TǕ ❩rkă;:



 
      Title: Confetti peas
 Categories: Vegetables, Low-fat, Diabetic, Canadian
      Yield: 4 Servings
 
    1/2 c  Sweet red pepper, chopped
    1/2 c  Celery, chopped
    1/3 c  Onion, chopped
    1/2 c  Chicken broth
  1 1/2 c  Frozen peas (or fresh)
 
  Combine red pepper, celery, onion and 1/3 cup broth in a frypan.
  Stir-cook over medium heat 3 min.  Add peas and remaining broth.
  Continue to stir-cook over medium heat 5-6 min, just until vegetables
  are tender and liquid evaporates.  Season to taste with salt and
  pepper.
  
  Each serving 1/2 cup 10 g carbohydrate, 4 g protein, 56 calories 1
  Fruit & Veg. choice
  




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Recipe ID 18711 (Apr 03, 2005)

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