Vegetarian: risi e bisi [a velvety rice dish]
]ks۶\ M E3s?NNx CDɲ4h+.,g!Hؿ/#ɳcv\]u??=qo>&Wec!]םfYƳd)q/4' jξ2`Kfl6&ڍH2:ib[S' DrweiE,]>a-ap5Wfq^I6dL(ح׼JJ>Z㣴S7^nnsὓcJ&JL,AfqMB1OZ N[]|h%e^s߿89+@SZiƇ,7;@&ڏ &v观Mc`9Ho[vRy $˩8(ږ =Nu4ve+Ki8 CbxNL I23:hJA֗DB*[n/>gQb&Og.'}Žǔ^/z^q/f,R;ZֳGVwM_(4(Ix9]ԝhS jRo-|$SVmƏwqyx?=(/YO{gNDy}{tx2]}WU(I_juAj@p7Ý kSn[d?$D]k?S>ղKx#D;{&ڻRNRO<ڳ'~kdrhMKx<1}L(2fyIxz`c\xq!H9.d$iRH薾Pju!WS gwD}]f hD۫'ppne!0DgW0F4tXwNB:0JaH;ʥPoPEM-Q\>aN^nLX4^ EKNADœ!eb%,Kd.TjY 2K7S}lXRXSP+,t2Gbg H0ew>~xϪ>O~[wXBB'{]h={Rd`vI!]l4(Szgzmy)CAmpDGt8݈"-|.j~mFE@0@EB@|0W6E;&p&e䋎R)^&(1AOL\:u&{J? (K@UI"&8i1p:ͶׂH7=ﵯf#N5{:bI+ro"W:KB>UkiF`Y&]Io xu2"'oan-T ;J}#ZwT?!AsHFI`3XRߕu -俄zp{%G@嫙_-N hT(Aw1PW9A< 1\  'X^+ vxy.N;_BٕNi*@BPM1%Qo >e쵠 eDíߵה*sW}S J Ұ| m]Bb5%6Or*խ˴Hm1 CB/ . ٤ O#WqH_?ǗPK-jhPɌI 'd1GK1ڞ0+m_Xe5WrI# 0[+An+^VX̆GWqpU6:UR<:S*iɡ(Bw3A4{r;Y2ZH 1֗Fo" cl7z^1߈&{lj0ɩ-ְ"ձAOI _taK0 < QYXB|l&LR;y,5Hk^o7 i7tƐ iбb̝ېo'44Gb)d+ST_-|ɸRr5ݐe-Ib\v*VB2`hK"Ev=NrQ V (έk:*=4 .~c]lqy@B; 1j;SwHڑy5r O_@$dЫLromVqgk#S[o\| gn2*W ?pث7na3$ ]g5v\}#uvbQ2zH@o^7Zk@ ?Q6} z]AG˜%PyƦĭ97!/  1@F:ujNFi` ^1EF5@6Phͳ"_\ go`C x?(:@GgX-tlfR{&MVe^;:`jBi6h领q-M`hK9s Qu@8g*~Ai!Eb\p5<@h pHŕ 8ՕBŀFTKc5&.bAĦ1 \Ԗ#d"< 1i u8uҰ Gp<1o!iʕ0D JNȂ |R0dðQDp60(*6t"GLc2~l1B@Ǣ 9̐FXJPxLEst|oWSfI2xҁд4=#kꛆQ :gӴIFLʋye8&Pug񘆇y1 #2 ǸyFi4f2'sW:Fc]W:ZF̈́ sXёIicAB0Ӏ2p#Pam?aZVބG"A7VϷL[ܱ`C8)LĆRTH:8L8=mLgk i |PiF`<:29@ē1ri/M/mK ʹ/y+|8ӁͼUI2\Ȭ:[gWiBT9q<мR wqoS1gZǼ%iFuցѴODp :.Tp%z8 " . 0M2f4bq:8QqD ' xi ®ilA;D6]K Xa.-]8K v]]WZC@ǔD״ V Lhi9X ا{ 4mޥAE (-`X_ Q@\8Ou3cMߋVqKR Hp9\o݃KoWu}gy:;Z?p%7=:YaYoun9XOld4-vnyP+}0kK+p|PRc rlGtg

]ks۶\ M E3s?NNx CDɲ4h+.,g!Hؿ/#ɳcv\]u??=qo>&Wec!]םfYƳd)q/4' jξ2`Kfl6&ڍH2:ib[S' DrweiE,]>a-ap5Wfq^I6dL(ح׼JJ>Z㣴S7^nnsὓcJ&JL,AfqMB1OZ N[]|h%e^s߿89+@SZiƇ,7;@&ڏ &v观Mc`9Ho[vRy $˩8(ږ =Nu4ve+Ki8 CbxNL I23:hJA֗DB*[n/>gQb&Og.'}Žǔ^/z^q/f,R;ZֳGVwM_(4(Ix9]ԝhS jRo-|$SVmƏwqyx?=(/YO{gNDy}{tx2]}WU(I_juAj@p7Ý kSn[d?$D]k?S>ղKx#D;{&ڻRNRO<ڳ'~kdrhMKx<1}L(2fyIxz`c\xq!H9.d$iRH薾Pju!WS gwD}]f hD۫'ppne!0DgW0F4tXwNB:0JaH;ʥPoPEM-Q\>aN^nLX4^ EKNADœ!eb%,Kd.TjY 2K7S}lXRXSP+,t2Gbg H0ew>~xϪ>O~[wXBB'{]h={Rd`vI!]l4(Szgzmy)CAmpDGt8݈"-|.j~mFE@0@EB@|0W6E;&p&e䋎R)^&(1AOL\:u&{J? (K@UI"&8i1p:ͶׂH7=ﵯf#N5{:bI+ro"W:KB>UkiF`Y&]Io xu2"'oan-T ;J}#ZwT?!AsHFI`3XRߕu -俄zp{%G@嫙_-N hT(Aw1PW9A< 1\  'X^+ vxy.N;_BٕNi*@BPM1%Qo >e쵠 eDíߵה*sW}S J Ұ| m]Bb5%6Or*խ˴Hm1 CB/ . ٤ O#WqH_?ǗPK-jhPɌI 'd1GK1ڞ0+m_Xe5WrI# 0[+An+^VX̆GWqpU6:UR<:S*iɡ(Bw3A4{r;Y2ZH 1֗Fo" cl7z^1߈&{lj0ɩ-ְ"ձAOI _taK0 < QYXB|l&LR;y,5Hk^o7 i7tƐ iбb̝ېo'44Gb)d+ST_-|ɸRr5ݐe-Ib\v*VB2`hK"Ev=NrQ V (έk:*=4 .~c]lqy@B; 1j;SwHڑy5r O_@$dЫLromVqgk#S[o\| gn2*W ?pث7na3$ ]g5v\}#uvbQ2zH@o^7Zk@ ?Q6} z]AG˜%PyƦĭ97!/  1@F:ujNFi` ^1EF5@6Phͳ"_\ go`C x?(:@GgX-tlfR{&MVe^;:`jBi6h领q-M`hK9s Qu@8g*~Ai!Eb\p5<@h pHŕ 8ՕBŀFTKc5&.bAĦ1 \Ԗ#d"< 1i u8uҰ Gp<1o!iʕ0D JNȂ |R0dðQDp60(*6t"GLc2~l1B@Ǣ 9̐FXJPxLEst|oWSfI2xҁд4=#kꛆQ :gӴIFLʋye8&Pug񘆇y1 #2 ǸyFi4f2'sW:Fc]W:ZF̈́ sXёIicAB0Ӏ2p#Pam?aZVބG"A7VϷL[ܱ`C8)LĆRTH:8L8=mLgk i |PiF`<:29@ē1ri/M/mK ʹ/y+|8ӁͼUI2\Ȭ:[gWiBT9q<мR wqoS1gZǼ%iFuցѴODp :.Tp%z8 " . 0M2f4bq:8QqD ' xi ®ilA;D6]K Xa.-]8K v]]WZC@ǔD״ V Lhi9X ا{ 4mޥAE (-`X_ Q@\8Ou3cMߋVqKR Hp9\o݃KoWu}gy:;Z?p%7=:YaYoun9XOld4-vnyP+}0kK+p|PRc rlGtg
Vegetarian: risi e bisi [a velvety rice dish]
  Vegetables    Vegetarian    Rice    Low Fat    Canadian  
Last updated 10/4/2011 7:56:59 PM. Recipe ID 18707. Report a problem with this recipe.
]ks۶\ M E3s?NNx CDɲ4h+.,g!Hؿ/#ɳcv\]u??=qo>&Wec!]םfYƳd)q/4' jξ2`Kfl6&ڍH2:ib[S' DrweiE,]>a-ap5Wfq^I6dL(ح׼JJ>Z㣴S7^nnsὓcJ&JL,AfqMB1OZ N[]|h%e^s߿89+@SZiƇ,7;@&ڏ &v观Mc`9Ho[vRy $˩8(ږ =Nu4ve+Ki8 CbxNL I23:hJA֗DB*[n/>gQb&Og.'}Žǔ^/z^q/f,R;ZֳGVwM_(4(Ix9]ԝhS jRo-|$SVmƏwqyx?=(/YO{gNDy}{tx2]}WU(I_juAj@p7Ý kSn[d?$D]k?S>ղKx#D;{&ڻRNRO<ڳ'~kdrhMKx<1}L(2fyIxz`c\xq!H9.d$iRH薾Pju!WS gwD}]f hD۫'ppne!0DgW0F4tXwNB:0JaH;ʥPoPEM-Q\>aN^nLX4^ EKNADœ!eb%,Kd.TjY 2K7S}lXRXSP+,t2Gbg H0ew>~xϪ>O~[wXBB'{]h={Rd`vI!]l4(Szgzmy)CAmpDGt8݈"-|.j~mFE@0@EB@|0W6E;&p&e䋎R)^&(1AOL\:u&{J? (K@UI"&8i1p:ͶׂH7=ﵯf#N5{:bI+ro"W:KB>UkiF`Y&]Io xu2"'oan-T ;J}#ZwT?!AsHFI`3XRߕu -俄zp{%G@嫙_-N hT(Aw1PW9A< 1\  'X^+ vxy.N;_BٕNi*@BPM1%Qo >e쵠 eDíߵה*sW}S J Ұ| m]Bb5%6Or*խ˴Hm1 CB/ . ٤ O#WqH_?ǗPK-jhPɌI 'd1GK1ڞ0+m_Xe5WrI# 0[+An+^VX̆GWqpU6:UR<:S*iɡ(Bw3A4{r;Y2ZH 1֗Fo" cl7z^1߈&{lj0ɩ-ְ"ձAOI _taK0 < QYXB|l&LR;y,5Hk^o7 i7tƐ iбb̝ېo'44Gb)d+ST_-|ɸRr5ݐe-Ib\v*VB2`hK"Ev=NrQ V (έk:*=4 .~c]lqy@B; 1j;SwHڑy5r O_@$dЫLromVqgk#S[o\| gn2*W ?pث7na3$ ]g5v\}#uvbQ2zH@o^7Zk@ ?Q6} z]AG˜%PyƦĭ97!/  1@F:ujNFi` ^1EF5@6Phͳ"_\ go`C x?(:@GgX-tlfR{&MVe^;:`jBi6h领q-M`hK9s Qu@8g*~Ai!Eb\p5<@h pHŕ 8ՕBŀFTKc5&.bAĦ1 \Ԗ#d"< 1i u8uҰ Gp<1o!iʕ0D JNȂ |R0dðQDp60(*6t"GLc2~l1B@Ǣ 9̐FXJPxLEst|oWSfI2xҁд4=#kꛆQ :gӴIFLʋye8&Pug񘆇y1 #2 ǸyFi4f2'sW:Fc]W:ZF̈́ sXёIicAB0Ӏ2p#Pam?aZVބG"A7VϷL[ܱ`C8)LĆRTH:8L8=mLgk i |PiF`<:29@ē1ri/M/mK ʹ/y+|8ӁͼUI2\Ȭ:[gWiBT9q<мR wqoS1gZǼ%iFuցѴODp :.Tp%z8 " . 0M2f4bq:8QqD ' xi ®ilA;D6]K Xa.-]8K v]]WZC@ǔD״ V Lhi9X ا{ 4mޥAE (-`X_ Q@\8Ou3cMߋVqKR Hp9\o݃KoWu}gy:;Z?p%7=:YaYoun9XOld4-vnyP+}0kK+p|PRc rlGtg



 
      Title: Vegetarian: risi e bisi [a velvety rice dish]
 Categories: Vegetables, Low-fat, Canadian
      Yield: 4 Servings
 
      2 c  Chicken stock
      1 tb Butter
      1    Onion, diced
      1    Garlic clove, minced
      1 c  Short-grain Italian rice
      1 c  Frozen green peas
    1/2 c  Parmesan cheese, fresh grate
    1/4 c  Smoked ham, diced
    1/4 c  Fresh parsley, chopped
           Pepper
 
  For best flavor, make this Italian rice with peas risotto recipe with
  prosciutto ham and Parmigiano Reggiano cheese.
  
  In saucepan, add 2 cups of water to stock; bring to simmer and
  maintain simmer.
  
  In large saucepan, melt butter over mediumheat; cook onion and garlic
  for 4 minutes. Stir in rice; reduce heat to medium-low. Add chicken
  stock, 1/2 cup at a time; cook, stirring, until each addition is
  absorbed before adding the next, for about 30 minutes or until rice
  is tender but still firm.
  
  Lightly toss peas, Parmesan cheese, ham and parsley with rice. Season
  with pepper to taste.
  
  Transfer to serving platter. Per serving: about 330 calories, 15 g
  Protein, 8 g fat, 48 g carbohydrate good source of calcium
  




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
[an error occurred while processing this directive]
Recipe ID 18707 (Apr 03, 2005)

]ks۶\ M E3s?NNx CDɲ4h+.,g!Hؿ/#ɳcv\]u??=qo>&Wec!]םfYƳd)q/4' jξ2`Kfl6&ڍH2:ib[S' DrweiE,]>a-ap5Wfq^I6dL(ح׼JJ>Z㣴S7^nnsὓcJ&JL,AfqMB1OZ N[]|h%e^s߿89+@SZiƇ,7;@&ڏ &v观Mc`9Ho[vRy $˩8(ږ =Nu4ve+Ki8 CbxNL I23:hJA֗DB*[n/>gQb&Og.'}Žǔ^/z^q/f,R;ZֳGVwM_(4(Ix9]ԝhS jRo-|$SVmƏwqyx?=(/YO{gNDy}{tx2]}WU(I_juAj@p7Ý kSn[d?$D]k?S>ղKx#D;{&ڻRNRO<ڳ'~kdrhMKx<1}L(2fyIxz`c\xq!H9.d$iRH薾Pju!WS gwD}]f hD۫'ppne!0DgW0F4tXwNB:0JaH;ʥPoPEM-Q\>aN^nLX4^ EKNADœ!eb%,Kd.TjY 2K7S}lXRXSP+,t2Gbg H0ew>~xϪ>O~[wXBB'{]h={Rd`vI!]l4(Szgzmy)CAmpDGt8݈"-|.j~mFE@0@EB@|0W6E;&p&e䋎R)^&(1AOL\:u&{J? (K@UI"&8i1p:ͶׂH7=ﵯf#N5{:bI+ro"W:KB>UkiF`Y&]Io xu2"'oan-T ;J}#ZwT?!AsHFI`3XRߕu -俄zp{%G@嫙_-N hT(Aw1PW9A< 1\  'X^+ vxy.N;_BٕNi*@BPM1%Qo >e쵠 eDíߵה*sW}S J Ұ| m]Bb5%6Or*խ˴Hm1 CB/ . ٤ O#WqH_?ǗPK-jhPɌI 'd1GK1ڞ0+m_Xe5WrI# 0[+An+^VX̆GWqpU6:UR<:S*iɡ(Bw3A4{r;Y2ZH 1֗Fo" cl7z^1߈&{lj0ɩ-ְ"ձAOI _taK0 < QYXB|l&LR;y,5Hk^o7 i7tƐ iбb̝ېo'44Gb)d+ST_-|ɸRr5ݐe-Ib\v*VB2`hK"Ev=NrQ V (έk:*=4 .~c]lqy@B; 1j;SwHڑy5r O_@$dЫLromVqgk#S[o\| gn2*W ?pث7na3$ ]g5v\}#uvbQ2zH@o^7Zk@ ?Q6} z]AG˜%PyƦĭ97!/  1@F:ujNFi` ^1EF5@6Phͳ"_\ go`C x?(:@GgX-tlfR{&MVe^;:`jBi6h领q-M`hK9s Qu@8g*~Ai!Eb\p5<@h pHŕ 8ՕBŀFTKc5&.bAĦ1 \Ԗ#d"< 1i u8uҰ Gp<1o!iʕ0D JNȂ |R0dðQDp60(*6t"GLc2~l1B@Ǣ 9̐FXJPxLEst|oWSfI2xҁд4=#kꛆQ :gӴIFLʋye8&Pug񘆇y1 #2 ǸyFi4f2'sW:Fc]W:ZF̈́ sXёIicAB0Ӏ2p#Pam?aZVބG"A7VϷL[ܱ`C8)LĆRTH:8L8=mLgk i |PiF`<:29@ē1ri/M/mK ʹ/y+|8ӁͼUI2\Ȭ:[gWiBT9q<мR wqoS1gZǼ%iFuցѴODp :.Tp%z8 " . 0M2f4bq:8QqD ' xi ®ilA;D6]K Xa.-]8K v]]WZC@ǔD״ V Lhi9X ا{ 4mޥAE (-`X_ Q@\8Ou3cMߋVqKR Hp9\o݃KoWu}gy:;Z?p%7=:YaYoun9XOld4-vnyP+}0kK+p|PRc rlGtg