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Tasty fig layer bars
Fig Cookies Low Fat
Last updated 10/4/2011 7:56:21 PM. Recipe ID 17785. Report a problem with this recipe.
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Title: Tasty fig layer bars
Categories: Cookies, Low-fat
Yield: 30 Servings
1 c Brown sugar
1 c Margarine or butter
1/2 ts Salt
1 3/4 c Rolled oats
1 3/4 c Flour; sifted
1/2 ts Vanilla
MMMMM--------------------------FILLING-------------------------------
1 c Sugar
8 oz California dried figs
-- finely chopped
1/2 c Nuts, chopped (optional)
1/2 c Water; boiling
Combine sugar, figs, nuts and water in a medium saucepan. Heat for 15
minutes or until creamy, stirring frequently.
Pour half the flour mixture into a well-greased shallow pan (8" x
12"). Layer with the filling, and spread remaining flour mixture over
filling as evenly as possible. Bake at 350 F. for 30 to 35 minutes,
or until lightly brown. Cool and serve.
Each serving contains approximately: Calories 141, Fat 3.39 g, Dietary
Fiber 1.98 g, Carbohydrates 27.3 g, Protein 1.81 g, Sodium 113 mg,
Cholesterol 0 mg
Calories from protein: 5% Calories from carbohydrates: 74% Calories
from fats: 21%
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