Low-fat pastry

Low-fat pastry
  Low Fat    Diabetic  
Last updated 10/4/2011 7:55:51 PM. Recipe ID 17077. Report a problem with this recipe.

Visit our newest sister site air.felisnox.com - Hundreds of free flight manuals for civilian, military, historical and simulator aircraft!

      Title: Low-fat pastry
 Categories: Diabetic, Pies, Low-fat/cal
      Yield: 16 Servings
  1 3/4 c  Flour
      6 tb Vegetable shortening
    1/4 ts Baking powder
    1/3 c  Water
  Measure first 3 ingredients into bowl.  Work together until crumbly.
  Pour water all over top.  Mix with fork, then hands, until it will
  hold together.  Roll thinly.  Makes enough for 2 crusts.  For a 2
  crust pie, cut through top crust with a sharp knife while pie is
  still hot.
  1/8 single crust contains 95 calories 1 mg sodium, 5 mg fat

Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.

Recipe ID 17077 (Apr 03, 2005)

This ad is seen by over a million users a year - is yours?