Low-fat pastry
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]ks۶\ m EQw3sqR'ub$M$hg$JMqxÅ,g!H>"Ӌ''/,q#}zp|=}N,Vwgo˲B;jfg#5&)q6' jξ|u%žv#l֔f9Ɂ.m,;#8݀'&bYZd=syXD4wˌh,YW 9.3G.>v5(MdV=4[\Hw`LcR)zX5"tr|"n()]; r A_[x'ghuJB+Evw< (dY1*>R 會lgA`LB md-fb~`.lt)yz]l8vNgC"Rl^ZqAK|^nn׻`H c^)F ĘZG$N[/QAܚ"QdM>f5?7ZcK0ѻ:?><9ԑMhF*<͊DVTe(`>RD,X|3bBgtr&`|tHHkrLBZl {b2|pgkw*!Ջ6qeIy>%1 n%\XC^$BiJǜU RbƔSԀ/9&g0luzs5I͚Uoiȁ @+GɛiKVgLI!iy 7=6t*f0x}%/>LJd8֢5|SsvxxxxViS,*^qq>}sΏ_x{}?:C= _oߝYXof&ZDHv8ίlhEZ/Y4 |sܢЌJ&dtSS~IȆ9NE2wKչX`;KLzj[yܷ?iTz9)/ٙ/L87'o=o.=>vU/5 5 8zzx~Χ %ُQ? ktv קZv O|"hg8V{w[jҔZ!|p)XMŻ&y'LCOy ( 0ʘGӕyן$ |lc\xq!H9.ddiRȕ薾Qfuˋ9FGճ˻e&>b.  |4"Rur[SfzL7-IEbUsyE<+t :y}w@p-򫛻 I@=s`t)IUfke>KyxHOs~MN?|SZWL!<[ADrNA f@?  ^RF+r)CD$ilj1 Kte2R1aSa{!*(ylr6x2AxbϠN w| /VoY %e$:.̯c,}20bg H0eHw>|Ϫ>A/#?<8$bOv݇={Rd`vI!DWl4(Szgzy)CAmpFGtx݈"|.jڈ 90`)iJEO|0W6E;&p e䋎R^f(1,O.:u&{J?FPAU2"i1p^߹Y 8doNk:bI+ro""uM|V>";e]7Ԧtﷶo&˾1hHȊ|חO nݪ["AvB׃G,~"C&搈g6}J|[ʑp@kϩ=xj^./˓OH2 <.8[Uvs<8rJ9xeiiY<*0`2pꔀv|LUR*twGϓ{r{<`yIu!Y\SƋ#txT>ʓ[F$("),Rc9J{<:IHPI+sd5`q9;ݖb-"+ָYLA`lJ6e/φ  g1g_?wzʇ 0Y6n7Z.܍ Ua=+y|nZTjڇ htx2qi,weEP%ഀ 'gz39['g\ctZͮDlJӷSi2R5ŔD@>kCF^Sz֛ZU}%WJ\te2u YBȋA@<]ʩT."[, U, /YTr7W]q1=}*c/F^"śǿ_e[/RW4d`#: t2Q?#%lϘF/2g+I?03{R`w{Cڲ\(gCo6ZCE#kQS"A5-8M9V[`D0\.A Q&PҰ?܇.K6~9ftimIY ȺL-o=ܶk!6%HJy㹴yA`Fa F y]{ζծ#:[Ǯtqt&SjzE{>lU3^Jxк[ x ?O$j cVzԭݩM 5I׭Bؒ}lLRO;<:S*\hšuF\a =9 :dj:-$\!SSƗ%oW1Lђhu~ow2J&*tvɞ YL's +euGtDl ]X 21pƒ#'r<-f`sI/גf,aN`0ak ?lw{m^kQʮmȷad3HVr)IKv^;w2 rðr7diAmW4k!̰j%" NAsV V ν5*t [ ivnHmG_!9*Pۙxׁo)PF|Xc`:x"K^˰ʈcvD 2߲~mFGCv;oԿfnzW{N,J.ҹ^{fwdzP0tۃen\oH^)vXՀO70^a6FhHYh@3͂/ QdTD߰qBB0n 18JP8O88G6$ytfq\*JΖa&&%i:m8SJHM@K5xm[@[ʹKbo䟩DYekM )zWu d4E.IB9M@C*W -t5PI$ĩt4x*4Z\bN}ui(l!B oa݇xq:e|1Fl1.BT@ǢM9̐FXJPxLEst|oMfI2xҁд4>x5MèKވRԳeڤLXeE<2H *N^xLC<Ҙ&Dc\<4с@39+@ 1+rimXLfBl{A`h,H$S4  ձ miBXEi8O(MyѰſ͎ݟ0-ZobOFN ۦ}Z&bCZ~iyi$:8L8=Lgk6K "1 yBu̟u d0qs' c0b˙:M Kt c,-P4ӾALL6V&Ep!:ni\Qm:@@>:JY2:P] MyĄh]{YF>IjuZ>F`zBK5p&#E]:`Fe ht3p&"N: 6 žil;D6=KXa.cC &zq63!lb)i.6rO,iAhڼKDOQ2kU1_ 2Q@\8G:VA0huFT<?'\~N$O: F[:@ET 8xK踖Y\kݜl @Nb ը{MP c/~sҖ߿3m¥q tMtH$wuӨLꌒk ེid%)Z6i#>ZЙc A3t l;O˝Vߏ8Nsx %s:u=紽nkuڕFlS Rc;!}ݲKܹcLՍ?.ϋ]=-7yrvc';(mU޺:6n%k: v3iG<=UCږۄ>9YaY09'nudp[ݽzk(ĕ˾ Snq8>.k rkGDQ
Low-fat pastry
  Low Fat    Diabetic  
Last updated 10/4/2011 7:55:51 PM. Recipe ID 17077. Report a problem with this recipe.
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      Title: Low-fat pastry
 Categories: Diabetic, Pies, Low-fat/cal
      Yield: 16 Servings
 
  1 3/4 c  Flour
      6 tb Vegetable shortening
    1/4 ts Baking powder
    1/3 c  Water
 
  Measure first 3 ingredients into bowl.  Work together until crumbly.
  
  Pour water all over top.  Mix with fork, then hands, until it will
  hold together.  Roll thinly.  Makes enough for 2 crusts.  For a 2
  crust pie, cut through top crust with a sharp knife while pie is
  still hot.
  
  1/8 single crust contains 95 calories 1 mg sodium, 5 mg fat
  




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Recipe ID 17077 (Apr 03, 2005)

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