Low-fat pastry
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Wmo6n`a?,I6NmoӗliҡZ-Tߑ6uEwwtݿ^H'1:8:=i#rMq}|}vkOQGKhB^puvHxY:\N]/?^R]w.oFPb2%;ǯ>2yL\o@UglJ>>U -;3Hغ ?>mOo,/Ow5{~qrzvދ?ыk duV7 E+RE\.JϗE ["YZ25/+Ӓ!segqT)v&?6J&d ̃$J,^вqfvŒBqs}ǯNfîO5du3R|IzK*7'k{{.js){q}a۹;2G ݪq )ZF/ '(>fٙ ok\!*C~x}ƈgi;LXxd<N,fx\p{ә~ nu6ӞA%e/Z` ƒfja[9YsRʙXy p ڦ=*VWL= Me*t^iw)]]d*$Em7,{5~t"*3&L%ʸ虨/1|b!'T;b1^-e׈[z47|.ԨUS
Low-fat pastry
  Low Fat    Diabetic  
Last updated 10/4/2011 7:55:51 PM. Recipe ID 17077. Report a problem with this recipe.
Wmo6n`a?,I6NmoӗliҡZ-Tߑ6uEwwtݿ^H'1:8:=i#rMq}|}vkOQGKhB^puvHxY:\N]/?^R]w.oFPb2%;ǯ>2yL\o@UglJ>>U -;3Hغ ?>mOo,/Ow5{~qrzvދ?ыk duV7 E+RE\.JϗE ["YZ25/+Ӓ!segqT)v&?6J&d ̃$J,^вqfvŒBqs}ǯNfîO5du3R|IzK*7'k{{.js){q}a۹;2G ݪq )ZF/ '(>fٙ ok\!*C~x}ƈgi;LXxd<N,fx\p{ә~ nu6ӞA%e/Z` ƒfja[9YsRʙXy p ڦ=*VWL= Me*t^iw)]]d*$Em7,{5~t"*3&L%ʸ虨/1|b!'T;b1^-e׈[z47|.ԨUS



 
      Title: Low-fat pastry
 Categories: Diabetic, Pies, Low-fat/cal
      Yield: 16 Servings
 
  1 3/4 c  Flour
      6 tb Vegetable shortening
    1/4 ts Baking powder
    1/3 c  Water
 
  Measure first 3 ingredients into bowl.  Work together until crumbly.
  
  Pour water all over top.  Mix with fork, then hands, until it will
  hold together.  Roll thinly.  Makes enough for 2 crusts.  For a 2
  crust pie, cut through top crust with a sharp knife while pie is
  still hot.
  
  1/8 single crust contains 95 calories 1 mg sodium, 5 mg fat
  




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Recipe ID 17077 (Apr 03, 2005)

Wmo6n`a?,I6NmoӗliҡZ-Tߑ6uEwwtݿ^H'1:8:=i#rMq}|}vkOQGKhB^puvHxY:\N]/?^R]w.oFPb2%;ǯ>2yL\o@UglJ>>U -;3Hغ ?>mOo,/Ow5{~qrzvދ?ыk duV7 E+RE\.JϗE ["YZ25/+Ӓ!segqT)v&?6J&d ̃$J,^вqfvŒBqs}ǯNfîO5du3R|IzK*7'k{{.js){q}a۹;2G ݪq )ZF/ '(>fٙ ok\!*C~x}ƈgi;LXxd<N,fx\p{ә~ nu6ӞA%e/Z` ƒfja[9YsRʙXy p ڦ=*VWL= Me*t^iw)]]d*$Em7,{5~t"*3&L%ʸ虨/1|b!'T;b1^-e׈[z47|.ԨUS