Low-fat pastry
Wms7E|() PiMCᘌ|'dIt-`f2>hzsGs,E'>"rKa5g !Ϗq !2NG F\ZU@;Flbܩ6Y*t^~JŨh1j(h[Z3Y}.Ew0L?FQƆ]b(J3.0x R,mcHe % +{M Ɍhn&1"5dSxet#17a7r &F%+U-c7a] 7)T)Qnթ_vѳg)嬆6y{"1Xi4Ƴ ޿渙 {D=ӆePƻ?xNDHkp`ekJݹp~3ng4&r1s?[:Q%Dr?ߧz`3Ybll-+UPA]p6"7lsH=LN]j2CY Ǜk›R.zgY{wpL2ur18v&R<7-g1*mA˃td{?%5{{O=>6w,w=<|$c'kӂY4U /ؖjC8 |+Kw:'=C _s#~ 7qn>m7/h|8jFxvwH̡Ӈgk du77 UERU\J.U W2EZ5)*Ӛ!܄KeguV)n%[8϶TJ6嚱f ,Yt$*¿Ye/J v =zv~Y&\+һn'__\G!vw죶<'ܫ ]]]yJS[Rg(J>fݙ`k\@A;5K1@<>cr&,Pkܳ|'2{}..PF0;=DF`SuL`U T;]F^Tb Wĵٵ:pa5|9Ww)y^5nv >=(*]Y2PrmzP Tdf9F)-D =Ц::,5KʙW(b`х`J\RqG/up*" 5,TlS

Wms7E|() PiMCᘌ|'dIt-`f2>hzsGs,E'>"rKa5g !Ϗq !2NG F\ZU@;Flbܩ6Y*t^~JŨh1j(h[Z3Y}.Ew0L?FQƆ]b(J3.0x R,mcHe % +{M Ɍhn&1"5dSxet#17a7r &F%+U-c7a] 7)T)Qnթ_vѳg)嬆6y{"1Xi4Ƴ ޿渙 {D=ӆePƻ?xNDHkp`ekJݹp~3ng4&r1s?[:Q%Dr?ߧz`3Ybll-+UPA]p6"7lsH=LN]j2CY Ǜk›R.zgY{wpL2ur18v&R<7-g1*mA˃td{?%5{{O=>6w,w=<|$c'kӂY4U /ؖjC8 |+Kw:'=C _s#~ 7qn>m7/h|8jFxvwH̡Ӈgk du77 UERU\J.U W2EZ5)*Ӛ!܄KeguV)n%[8϶TJ6嚱f ,Yt$*¿Ye/J v =zv~Y&\+һn'__\G!vw죶<'ܫ ]]]yJS[Rg(J>fݙ`k\@A;5K1@<>cr&,Pkܳ|'2{}..PF0;=DF`SuL`U T;]F^Tb Wĵٵ:pa5|9Ww)y^5nv >=(*]Y2PrmzP Tdf9F)-D =Ц::,5KʙW(b`х`J\RqG/up*" 5,TlS
Low-fat pastry
  Low Fat    Diabetic  
Last updated 10/4/2011 7:55:51 PM. Recipe ID 17077. Report a problem with this recipe.
Wms7E|() PiMCᘌ|'dIt-`f2>hzsGs,E'>"rKa5g !Ϗq !2NG F\ZU@;Flbܩ6Y*t^~JŨh1j(h[Z3Y}.Ew0L?FQƆ]b(J3.0x R,mcHe % +{M Ɍhn&1"5dSxet#17a7r &F%+U-c7a] 7)T)Qnթ_vѳg)嬆6y{"1Xi4Ƴ ޿渙 {D=ӆePƻ?xNDHkp`ekJݹp~3ng4&r1s?[:Q%Dr?ߧz`3Ybll-+UPA]p6"7lsH=LN]j2CY Ǜk›R.zgY{wpL2ur18v&R<7-g1*mA˃td{?%5{{O=>6w,w=<|$c'kӂY4U /ؖjC8 |+Kw:'=C _s#~ 7qn>m7/h|8jFxvwH̡Ӈgk du77 UERU\J.U W2EZ5)*Ӛ!܄KeguV)n%[8϶TJ6嚱f ,Yt$*¿Ye/J v =zv~Y&\+һn'__\G!vw죶<'ܫ ]]]yJS[Rg(J>fݙ`k\@A;5K1@<>cr&,Pkܳ|'2{}..PF0;=DF`SuL`U T;]F^Tb Wĵٵ:pa5|9Ww)y^5nv >=(*]Y2PrmzP Tdf9F)-D =Ц::,5KʙW(b`х`J\RqG/up*" 5,TlS



 
      Title: Low-fat pastry
 Categories: Diabetic, Pies, Low-fat/cal
      Yield: 16 Servings
 
  1 3/4 c  Flour
      6 tb Vegetable shortening
    1/4 ts Baking powder
    1/3 c  Water
 
  Measure first 3 ingredients into bowl.  Work together until crumbly.
  
  Pour water all over top.  Mix with fork, then hands, until it will
  hold together.  Roll thinly.  Makes enough for 2 crusts.  For a 2
  crust pie, cut through top crust with a sharp knife while pie is
  still hot.
  
  1/8 single crust contains 95 calories 1 mg sodium, 5 mg fat
  




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Recipe ID 17077 (Apr 03, 2005)

Wms7E|() PiMCᘌ|'dIt-`f2>hzsGs,E'>"rKa5g !Ϗq !2NG F\ZU@;Flbܩ6Y*t^~JŨh1j(h[Z3Y}.Ew0L?FQƆ]b(J3.0x R,mcHe % +{M Ɍhn&1"5dSxet#17a7r &F%+U-c7a] 7)T)Qnթ_vѳg)嬆6y{"1Xi4Ƴ ޿渙 {D=ӆePƻ?xNDHkp`ekJݹp~3ng4&r1s?[:Q%Dr?ߧz`3Ybll-+UPA]p6"7lsH=LN]j2CY Ǜk›R.zgY{wpL2ur18v&R<7-g1*mA˃td{?%5{{O=>6w,w=<|$c'kӂY4U /ؖjC8 |+Kw:'=C _s#~ 7qn>m7/h|8jFxvwH̡Ӈgk du77 UERU\J.U W2EZ5)*Ӛ!܄KeguV)n%[8϶TJ6嚱f ,Yt$*¿Ye/J v =zv~Y&\+һn'__\G!vw죶<'ܫ ]]]yJS[Rg(J>fݙ`k\@A;5K1@<>cr&,Pkܳ|'2{}..PF0;=DF`SuL`U T;]F^Tb Wĵٵ:pa5|9Ww)y^5nv >=(*]Y2PrmzP Tdf9F)-D =Ц::,5KʙW(b`х`J\RqG/up*" 5,TlS