Title: Mani's low-fat apple-walnut muffins
 Categories: Diabetic, Fruits, Nuts/grains, Low-fat/cal
      Yield: 12 Muffins
 
      3 c  Whole Wheat Pastry Flour
    1/2 ts Salt
  1 1/2 ts Baking Soda
    1/2 ts Cinnamon
    1/4 ts Ginger
    1/4 ts Allspice
      3    Eggs
      1 c  Buttermilk
  1 2/3 c  Apple Juice Concentrate
    1/3 c  Oat Bran
      2 c  Apples, diced
    1/2 c  Walnuts, chopped
      2    Apples, sliced
 
  Preheat oven to 350o. Let fruit juice concentrate thaw to a slushy
  consistency. In a medium size bowl, sift together flour, salt, baking
  soda, cinnamon, ginger, and allspice. Set aside
  
  In a large bowl, whisk together eggs, buttermilk, and fruit juice
  concentrate. Whisk the flour mixture into the liquid, adding bran.
  Stir in diced apples and walnuts.
  
  Line a muffin tin with baking cips; divide batter evenly among cups.
  Top each muffin with an apple slice. Bake for 35 minutes.