Creamy brown rice pudding
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  Rice    Pudding    Low Fat    Jell-O    Diabetic  
Last updated 10/4/2011 7:55:24 PM. Recipe ID 16397. Report a problem with this recipe.
]ks۶\ M E3sӤm:%$d? %Q$h#^p> `Y"<~~D,q޵# %n8_Y;X)]ǙfY!foS,\amvv ξzU%`0(Yi7bE,˹HuA,dzw}HeiE,>Aܩ2:T;eq^ .3[ _v S8mIdV=xfi۹?a1=T^9ޑ7d7 v頯\ E\J:I3Ttُ3cQ`Hoe;Kv%,G r& }8T-er~`.lt%ѢE]ll?c421K2T\.:ny7 XgBd,90R"y&c`_>xLQ7UnmYJA tTIu7.!E 'N!I($ .S!/EUs҄ c5v.{a?~7)>YLYjzjN,ZkD4;_ǯZGǯ^m]}GXcwqEEfAG!zZ4o*Az6+mg/goyiTgųv˞ƮWx8 엁/DK3H%$<LzkE9C9\W뚺Kn5@?-UQ(tJ˻3KίO&fs~:.޽?~r>En Q ح Gs!ܹ`ټ%ٽQ4SKp59;rbZ끕 _ ja)BZVȡnKq |q_AR`|EV'?qOPessQDé{=`E%\xql H5.T7dYR_+-}6R\#!.i}@<#, >=ZfRβxNb$cl\^>+?+-x=YV~nJ[@d11 j&DVvL9Uu"Z//n/Ra{%SʋJCdUn<_ȾBi<;g_[e믿Tw+`Ǒďh+z aS \9"1XٵS]DO X-䩍NMW@+u7<+fl-f"NyG#;kx ub5,Csxp JYFS Y귭+{dA/rs`x 'n{dDq{'OHz~ZM6#>b=v*+)b ۥ{gqP8ʔ^J@h-Z dW6V-EƂax7b\^[xbZ 1=S %!(S L~YUR*OEGUg-3T`!vy٣H{~z^PVV!x6}E\j>bd]3ޠ{@ uۃN57ޫIO@I~~#-ɽ?p/뺦IW~kf #vwΕ dm&A w]Erh'=d68n,zf W*g _@ ,啓ΰ^])5<2GOJ9tw]U/;{ް1H|<6FC6<Ń2վ.z9DG,X^m{KUT 8- *ɦ18Lyk5?8tְjQ\Yi*l) H(ہ&WKr^ZSZ0g7ZT'+ B^bQ-ҥeZdv*#V~PքGs,+U=,|q^t>꼼'Qٯ_]Yo6?Z[^`)3 1pSNnYc1&<)Yeά°-s>Jh86^.j86*f>5S Kϳ1_),UKY!':>֌C^Ǒc`%F%%5"^'IIFedERґ(kv 34k쬄Yd +qb x [yеdWW"\ټpC#1tݔ(WQkOv 5q,+ֱVtRH=MI> J1"J|~YQW46Y;V%eU6xVd/*s}bʶ)!9-KC{XJw3A`4e{jPXVa2ZH3è9+uVqQkCOj:ei]o'8 hVV]>#6fIpk6 ],*epc[MxXϔyP%/>_K T}=7^huEAFn3hzǬHrge607w)IK^;lEԮB5m Mqڹf2ZH2mIJȎ[d'(>y#h.kA8Kb`^M}} $-kY.B@` :@B; j;-O} G (3<|⎕CͿeQYeın#OoU?9jX 8nUUMkNotia?hw< []5vRid>\:;HZpMkZ~\M-[oC4g`Bs 6\9ʜCt <15M )v d4E 0AB9OÐB3@5>TIpg:pk\}1-.323{F%Q:p.,p[zaDC\sZƤdWHʣMx~xQFb!TZPGv_Rԁ@djU<2l\ 2I‡xq6OLc2^T6LIeh@ב^jhΓc2j/a$sM[H3>iu3zMi5ϴh[cAe8-^kiQZ0"ӂ(~g%:Hc&[r:0pqa4GxEc>ciL07 GkdFaZ@a8d;a:$t #1-qy(_.%: յ\N׼ֻ}!]$3&xA ~cz5AHa"OSPM#10]8 Pv c0-}OL/mcC'BkiCp?`": `b˹/ȺM!K߿t c,mP4~BLpy|"ฐ ) Z6҅.;QT[Q.tML[S3mA|< 3@? SMgB?l[_{ վßCeOɱwN)W snS9vNmQ-ԶT{j NH}ش#S}K-bfOMB!n{_'%{oUnU~z[R_V}[D:W}8CQ[>


 
      Title: Creamy brown rice pudding
 Categories: Desserts, Low-fat, Jell-o, Diabetic
      Yield: 6 Servings
 
      3 c  Cold 2% lowfat milk, divided
    3/4 c  MINUTE Instant Brown Rice
      1 pk (4-serving size) JELL-O
           -Sugar-Free Vanilla Pudding
           -and Pie Filling
    1/4 c  Raisins
    1/8 ts Ground cinnamon
 
     Bring 1 cup of the milk to a boil in medium saucepan. Stir in rice.
  Return to a full boil. Cover; reduce heat. Simmer 5 minutes. Stir in
  the remaining 2 cups milk, the pudding mix, raisins and cinnamon.
  Bring to a boil over medium heat, stirring constantly. Remove from
  heat; cover. Let stand 5 minutes. Stir; cool slightly. Serve warm,
  sprinkled with additional cinnamon, if desired.  (Or, place plastic
  wrap directly on surface of hot pudding and refrigerate at least 30
  minutes.) Makes 3 1/3 cups or 6 servings.
  
     Nutritional information per serving:  calories - 140, protein - 5
  gm., fat - 3 gm., carbohydrates - 23 gm., cholesterol - 10 mg.,
  sodium - 160 mg. Diabetic Exchanges: 2% Lowfat Milk - 1/2,
  Starch/Bread - 1.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16397 (Apr 03, 2005)

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