Creamy brown rice pudding
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Creamy brown rice pudding
  Rice    Pudding    Low Fat    Jell-O    Diabetic  
Last updated 10/4/2011 7:55:24 PM. Recipe ID 16397. Report a problem with this recipe.
Wms8p0G)Ih sKJa0Ql5VbKFf[ɊZ(wN,KVgǓg(1YNN^"rv%>~Q(B5pbL~Ht:mLR Ioriqi5bN嶹R[faJŰh1j(h[Z3Y})R&LП |kc. OPPi"x1R,mcHe %]T$ t#0MbvAԐ ,[\ 12`@qv#gSHd*r]e&98&e 32ʭ:C.::H)g5iQbNۘ)8ppTf2.LGc@5k"{H{Ovɘ(i ,lt-\ q=oL,3#dώdTEQhϏ^9L0xGJUd.vA>TPΦYFam)rrɩ`WMT>v(KTpx3`Mx3RjeWl9ko.T;N?qDfـr#ԑ?|zrdr:;罦y3}xu^R|{|<{iSV߲ NkSi'B:v6zW05kݲ*7p1uwBMqHp0>o~ 3NGga+vnҏ &΍ç!~v>⌾mW(NOr2<䣧1Ԡk duׯwU\U-\.o\e*dkRXU5C\ 꺭&aUSܚKpm!d}m5cf[ EAX;HUxI^~+ʛz~2v~Y&\+һn&__\G!}qw䣶<'ܫ ]]]yJS[Rg(J>fݙ`k\@A;5K1 C1y`l95XwxK>}>s!BS`"#]C0)Z:R&`h3hV\gIEK(g<ҶN@ETP&&4R 7*l/$]]bҩ$Em=zk|RCfc"u `[ AڣS4Mfh~U % ~nbOlCΚvm]vEZ2Ng5\n掝Rv#/*䆫_dbkv-"\m=GX _+ٟ=(*]Y2P(j#0 B!%RsRZ(ApA+Y `R%TL؀+s1Q^HSBN0xyTA"#M޺-bQN_oS



 
      Title: Creamy brown rice pudding
 Categories: Desserts, Low-fat, Jell-o, Diabetic
      Yield: 6 Servings
 
      3 c  Cold 2% lowfat milk, divided
    3/4 c  MINUTE Instant Brown Rice
      1 pk (4-serving size) JELL-O
           -Sugar-Free Vanilla Pudding
           -and Pie Filling
    1/4 c  Raisins
    1/8 ts Ground cinnamon
 
     Bring 1 cup of the milk to a boil in medium saucepan. Stir in rice.
  Return to a full boil. Cover; reduce heat. Simmer 5 minutes. Stir in
  the remaining 2 cups milk, the pudding mix, raisins and cinnamon.
  Bring to a boil over medium heat, stirring constantly. Remove from
  heat; cover. Let stand 5 minutes. Stir; cool slightly. Serve warm,
  sprinkled with additional cinnamon, if desired.  (Or, place plastic
  wrap directly on surface of hot pudding and refrigerate at least 30
  minutes.) Makes 3 1/3 cups or 6 servings.
  
     Nutritional information per serving:  calories - 140, protein - 5
  gm., fat - 3 gm., carbohydrates - 23 gm., cholesterol - 10 mg.,
  sodium - 160 mg. Diabetic Exchanges: 2% Lowfat Milk - 1/2,
  Starch/Bread - 1.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16397 (Apr 03, 2005)

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