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Title: Jell-o jigglers gelatin snacks and yogurt sna
Categories: Desserts, Fun, Low-fat, Jell-o, Diabetic
Yield: 36 Servings
2 pk (4-serving size) JELL-O
-Brand Gelatin, any flavor
1 1/4 c Boiling water
Completely dissolve gelatin in boiling water. Pour into 8-or
9-inch square pan. Chill until firm, about 3 hours. Cut into 1
1/2-inch squares. (For holidays or just fun, use small cookie cutters
to cut out fun shapes. Trish) Makes 3 dozen JELL-O JIGGLERs
NOTE: Original recipe calls for 1 pk. of regular JELL-O and 1 pk.
of sugar free JELL-O but I called company and they said that we could
use just the S.F. in the recipe and it would work out fine. The
reason they suggested using one of each was that the S.F. has a
slightly metallic taste and the were concerned that since this recipe
is so concentrated the consumer might not like it.
Nutritional information per serving (1 square): calories - 10,
protein - 0 gm., fat - 0 gm., carbohydrates - 2 gm., cholesterol - 0
mg., sodium - 15 mg. Diabetic Exchanges: FREE, Limited. (Remember,
this information was figured using one package of regular and 1
package of sugar free JELL-O. Trish)
JELL-O JIGGLERS Yogurt Snacks
Dissolve gelatin in boiling water as directed. Cool to room
temperature. Whisk in 1 container (8 ounces) plain lowfat yogurt.
Continue as directed.
Nutritional information per serving: calories - 14, protein - 1
gm., fat - 0 gm., carbohydrates - 3 gm., cholesterol - 0 mg., sodium
~ 20 mg. Diabetic Exchanges: FREE, Limited. (See note above.)
FROM: There's Always Room for Sugar Free JELL-O
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