Orange milk shake
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]w۶+ms6~n4mI77qn$>Hu9 o@J8~NQH~x)q\W^ ?~w{Ny,L=o^ֽH^}Hw4S dL 0NTL&]B!'biE|4qH')",$OC%=2D,޶j߬diՊWթ/"O{VVR,rb"e^;txp%ha&JPUlS85^{^)չ΂[t߼~_==Vg4 I*LȜ0bA+XXX,hukV?[Bʥs{S'д1K*sZfąWF:ٙr|ztybz&oV OԽP$?߶sy~A @Mg l٢u,|BiEcyzcS")8CKqD/uJH 4mr yh7$R$}8!˲_i}=Hnk!FȋO% w FU^& DӠ9US\!p3w Hgr0նr@%u)+j.ɧnQLFAt'ÛP@d4vA5w~UӞ@ŁX'Vg˯~_ɺa6ݤ~}SXHnJguڅ :I; ug"y|zzz{d̥!_ʼng~ݱ[pBk]=k l5q*T|p1_!Gߡ( ӗ^Q9ݍę-VVmÐ̘`a? eȈp(i K"Aπ[M.4GhG\^ejUx q@ӍiC%Z{AVC10P%aSa|Z*D tFs Š Ai7Hd,n9|8{uhQapah_Uoٽ5dARw$x/ kRʸӸ8%UꪹB:cGp>V{JϚ[ DԔ@' 4[b*h-iK~b^_P.tShH / u\aw4om{Uuwɴˠծ m]@V|V[$tM^<ᚖ/f9 TB~v}aj&^-ߟ}v{uGRKM,u4" ;_4=&gZ,_t\]Wn JO8cvʐ }T/d#m(4"!)|\I|^Vf/JNϲp 7qd(|\Sc@4?pzEȼV۟rˎZ Wîtwos`LYt7GBG3~v(k/>#(IE,y_`J`+تqmvtMe)0f^z:mL]!5ưdd)33=r>3èǦ]CDkUɎTiAv:)B7HVg}F>`׽(0e!7+vFS5UIQV;򡻓 l? 5I]h2VyP< ,Q#&{_n0şѕVAWt88ق')2]XRf>We)Wy0_4.̈́E⼈\7 fx2 h/g3FmJ4ko4 (Bv%sҜ~uٙ mvj"jGsjI{,fS$"XTf*6vt6'd#WZ#}W 97?_^] 3$bwڡv_l P}; )U:yGBr{J>y )}[^P= z`l췇] 8I?ya.(xi˂/NۙvzN?V;#nhc׃e^ t7 1<+Nă9w!  -`14 Mla2kƶy K%DE_)3qbٸ#BiXmQLighǺH8Wښص1C!BQڳkMz=x&0(Gt:޳I3,6lC&Zdg:fY`FMrcÞ}fB|=Hwgue|}HF`F"f&φ1( č 1~ee/}Hbj!CK2fٗ:)l6·|<&ޚiWCR,m43: %&`R&S acm/ すAhQN55zۦ^fݱee2i m..s/L-,M}wel_@|sc&\&Rilc)#gde."c3gG˔TJaWH&@P?Ms.r;ӳNMKCߋV@%ؚ |='B='Rm-C`2IbeeGp$dh\ p dA} 0)yL LzM@le q߾me]vM0Ig" MӶ>\>&_8h %2z1!dk97m_tb5ڻobm,ZV,ö5YQjkSYΠZpQHHv⋪K|r!B?%TT>-zSBAs!,v*[>k9.?{qRZũ> k]f"٨E8?|=B:!y2p1k"AHU.饝ƺ Sôq8>-xT豌/`
Orange milk shake
  Orange    Beverages    Low Fat    Jell-O    Diabetic  
Last updated 10/4/2011 7:55:23 PM. Recipe ID 16390. Report a problem with this recipe.
]w۶+ms6~n4mI77qn$>Hu9 o@J8~NQH~x)q\W^ ?~w{Ny,L=o^ֽH^}Hw4S dL 0NTL&]B!'biE|4qH')",$OC%=2D,޶j߬diՊWթ/"O{VVR,rb"e^;txp%ha&JPUlS85^{^)չ΂[t߼~_==Vg4 I*LȜ0bA+XXX,hukV?[Bʥs{S'д1K*sZfąWF:ٙr|ztybz&oV OԽP$?߶sy~A @Mg l٢u,|BiEcyzcS")8CKqD/uJH 4mr yh7$R$}8!˲_i}=Hnk!FȋO% w FU^& DӠ9US\!p3w Hgr0նr@%u)+j.ɧnQLFAt'ÛP@d4vA5w~UӞ@ŁX'Vg˯~_ɺa6ݤ~}SXHnJguڅ :I; ug"y|zzz{d̥!_ʼng~ݱ[pBk]=k l5q*T|p1_!Gߡ( ӗ^Q9ݍę-VVmÐ̘`a? eȈp(i K"Aπ[M.4GhG\^ejUx q@ӍiC%Z{AVC10P%aSa|Z*D tFs Š Ai7Hd,n9|8{uhQapah_Uoٽ5dARw$x/ kRʸӸ8%UꪹB:cGp>V{JϚ[ DԔ@' 4[b*h-iK~b^_P.tShH / u\aw4om{Uuwɴˠծ m]@V|V[$tM^<ᚖ/f9 TB~v}aj&^-ߟ}v{uGRKM,u4" ;_4=&gZ,_t\]Wn JO8cvʐ }T/d#m(4"!)|\I|^Vf/JNϲp 7qd(|\Sc@4?pzEȼV۟rˎZ Wîtwos`LYt7GBG3~v(k/>#(IE,y_`J`+تqmvtMe)0f^z:mL]!5ưdd)33=r>3èǦ]CDkUɎTiAv:)B7HVg}F>`׽(0e!7+vFS5UIQV;򡻓 l? 5I]h2VyP< ,Q#&{_n0şѕVAWt88ق')2]XRf>We)Wy0_4.̈́E⼈\7 fx2 h/g3FmJ4ko4 (Bv%sҜ~uٙ mvj"jGsjI{,fS$"XTf*6vt6'd#WZ#}W 97?_^] 3$bwڡv_l P}; )U:yGBr{J>y )}[^P= z`l췇] 8I?ya.(xi˂/NۙvzN?V;#nhc׃e^ t7 1<+Nă9w!  -`14 Mla2kƶy K%DE_)3qbٸ#BiXmQLighǺH8Wښص1C!BQڳkMz=x&0(Gt:޳I3,6lC&Zdg:fY`FMrcÞ}fB|=Hwgue|}HF`F"f&φ1( č 1~ee/}Hbj!CK2fٗ:)l6·|<&ޚiWCR,m43: %&`R&S acm/ すAhQN55zۦ^fݱee2i m..s/L-,M}wel_@|sc&\&Rilc)#gde."c3gG˔TJaWH&@P?Ms.r;ӳNMKCߋV@%ؚ |='B='Rm-C`2IbeeGp$dh\ p dA} 0)yL LzM@le q߾me]vM0Ig" MӶ>\>&_8h %2z1!dk97m_tb5ڻobm,ZV,ö5YQjkSYΠZpQHHv⋪K|r!B?%TT>-zSBAs!,v*[>k9.?{qRZũ> k]f"٨E8?|=B:!y2p1k"AHU.饝ƺ Sôq8>-xT豌/`



 
      Title: Orange milk shake
 Categories: Beverages, Low-fat, Jell-o, Diabetic
      Yield: 4 Servings
 
      2 c  Cold skim milk
      1 pk (4-serving size)  JELL-O
           -Brand Orange Flavor Sugar-
           -Free Gelatin
      1 c  Vanilla ice milk   *
 
     *  Recipe calls for ice milk but diabetics would be better served
  to use a SF frozen dairy dessert instead.
  
     Pour milk into blender container.  Add remaining ingredients;
  cover. Blend at high speed 30 seconds or until smooth. Makes 4 cups
  or 4 servings.
  
     Nutritional information per serving:  calories - 100, protein - 7
  gm., fat - 2 gm., carbohydrates - 14 gm., cholesterol - 10 mg.,
  sodium - 150 mg. Diabetic Exchange: 2% Lowfat Milk - 1/2,
  Starch/Bread - 1/2.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16390 (Apr 03, 2005)

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