Orange milk shake
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]ks۶\ m EQw3sqZ'Mb9M$hg$JMq .g> A'?S2qD^;:}qL7=%~yO_9;8)]ϛfY&fR,]cmnB:}8J-~9i7aC,˹HuAdzwHeiE,=>a+3zapTxeq^6t̨n{x۫JN1^3/A7[Ш^ ̓ ia%&֠%l-兩MWoxXuR~yyzV=؁Vg4$i&FϺ4UV Uu ,2JrY1"Fi>&/ȸ`yN 4e"fd6a=YˈUHh %,Rd dEJ#%ߗ lG'$cсOD&B IF!hF'd,tQ!؉1ԍhU;\? T 7YKOTW^c}SpI"$"  {:s*ZTQ{Ώ^Og]篘ϟg,7&ZD*v|D"ȋ!o[3_e675W|V$:T{C(ɳ._G}&f ~֗.rgAeu{wtr1w~v$A_=o7w>)X6A @v5pђ'1Ҝr:<籓kP-;pM?kg iZCݸ"~Փ᜵?G՛M?<?P`B1σ+%*IJ.ijdXCj\ n+-}6R\C!.4> \1, ?]^-3{oY<'X11M6.oVϛis tF`8L/rMiqRh, \^mфȊ<ܭ)gNߝ=BD#0lO ۸dJ|Z@%+Gusv?{ "}8?;g_Sf?픖7+aǡ$h"*w :0frs!,$!b:s+*YDO ,䩋LT@K0@ ,гޠZOQZj]@Sxĺ_e,oDGʺbH6h씋"G]8TϺA6 ˡDҥq9gElb!TܪE-"Ur X\y| uXbBU@Ȍm rpA])MU:PgR.wܞv#**tD 7 -mwVM7pf1-Lqs*#N1_Luo'E?+!7+pR}OUUN pzy 7SsvjZx>A/՜Jܦ5}#Y>v.tSLiT@ ĝ64!X2l5yU]rAXIW&C[| DyC-ҥZu2-2{Zzj5aaJU-Lbz)usea?ʞ/fa7z S*oQ{EZf 9b8 N`9S1&<цg{Ƭc`aіל[%2 9 0[+2׼7_<:.gc=XD:]!%:6_2Cđc`%ƥΚ^ n2}ٛW+mc=tYJ-=2a0K뾖oKJExo'`٠\J)ATz-ϕ924CM rekm ]G 8L}X][Q=LjzE{>lU3R] J訐׳KbWMAZ+UɆֱlA6:)S?vF7H3]ˆwwuoĊ@'8VB)SéΪB•x>85UYF{9}Yش3-Bvg3-c!FZjBjכNF Z\T~, ̦Ƞ|хu)U0 '~j.b*FaNb-l&REꔶ^34٨~=NHAl;kʴmȷag3(12)IK^;w3\r.°r5♮iAmW]d58k!ʰj%Q"{^È䭠M+ds654Kt]z| s/$ضi퐃L<@ڷ(# Qh<|"CͿedQZeın_ woU?y-r6\kdccqݚLL_lׇΰbt~:l47:Noi7u^߰i'F^i˒Eu_w~T_4@k Lhn݆+6Gj@07 t4ySgpX4O70e6Fh]@׳͂^L+Ș}] J}6tH$"v3@}<,:~װ!%x?&@Gg5X-LlYfR$CVm_;:aBi5颖q]ֳЖ ! طpOL!d5궅= p 2"Õ`&S g&k$Bg&pk|1#.aog CP%Q&p>,p[feDMI  M4ND&fm9 2B ɧj% 5>§ |R0ShdӲQBp6޴(&g&mؔG>M್4`D`t$PQ_6-0#:R`݋3@m1=y26uuLC\9m}eT$BiloZF]0ƌ-&eu3#+/ZqFfP'@+xm1M1HcZFdOp> i=N.LzM̧mc1&I[(bc#Lm(L( j'Ăe$؄Ei[8Q\2`egpɍmwkKE2vq/HaϷm[u`C8 )LGTHLMMpu{0A;1&Px>'lD1 #ciAp?X`"& Z`Z Ės_ulxiAؗPCXXZ%P h|ɇ^䣙 lMBf}4:۸J t"e@:Jy2w(.ަ" }K|ӌ=hm$ _#_@t-#0=wUi$zZ8 " &.0m2f,8,ɘ MFa66o5˦^z>B3|g{i Orange milk shake
  Orange    Beverages    Low Fat    Jell-O    Diabetic  
Last updated 10/4/2011 7:55:23 PM. Recipe ID 16390. Report a problem with this recipe.
]ks۶\ m EQw3sqZ'Mb9M$hg$JMq .g> A'?S2qD^;:}qL7=%~yO_9;8)]ϛfY&fR,]cmnB:}8J-~9i7aC,˹HuAdzwHeiE,=>a+3zapTxeq^6t̨n{x۫JN1^3/A7[Ш^ ̓ ia%&֠%l-兩MWoxXuR~yyzV=؁Vg4$i&FϺ4UV Uu ,2JrY1"Fi>&/ȸ`yN 4e"fd6a=YˈUHh %,Rd dEJ#%ߗ lG'$cсOD&B IF!hF'd,tQ!؉1ԍhU;\? T 7YKOTW^c}SpI"$"  {:s*ZTQ{Ώ^Og]篘ϟg,7&ZD*v|D"ȋ!o[3_e675W|V$:T{C(ɳ._G}&f ~֗.rgAeu{wtr1w~v$A_=o7w>)X6A @v5pђ'1Ҝr:<籓kP-;pM?kg iZCݸ"~Փ᜵?G՛M?<?P`B1σ+%*IJ.ijdXCj\ n+-}6R\C!.4> \1, ?]^-3{oY<'X11M6.oVϛis tF`8L/rMiqRh, \^mфȊ<ܭ)gNߝ=BD#0lO ۸dJ|Z@%+Gusv?{ "}8?;g_Sf?픖7+aǡ$h"*w :0frs!,$!b:s+*YDO ,䩋LT@K0@ ,гޠZOQZj]@Sxĺ_e,oDGʺbH6h씋"G]8TϺA6 ˡDҥq9gElb!TܪE-"Ur X\y| uXbBU@Ȍm rpA])MU:PgR.wܞv#**tD 7 -mwVM7pf1-Lqs*#N1_Luo'E?+!7+pR}OUUN pzy 7SsvjZx>A/՜Jܦ5}#Y>v.tSLiT@ ĝ64!X2l5yU]rAXIW&C[| DyC-ҥZu2-2{Zzj5aaJU-Lbz)usea?ʞ/fa7z S*oQ{EZf 9b8 N`9S1&<цg{Ƭc`aіל[%2 9 0[+2׼7_<:.gc=XD:]!%:6_2Cđc`%ƥΚ^ n2}ٛW+mc=tYJ-=2a0K뾖oKJExo'`٠\J)ATz-ϕ924CM rekm ]G 8L}X][Q=LjzE{>lU3R] J訐׳KbWMAZ+UɆֱlA6:)S?vF7H3]ˆwwuoĊ@'8VB)SéΪB•x>85UYF{9}Yش3-Bvg3-c!FZjBjכNF Z\T~, ̦Ƞ|хu)U0 '~j.b*FaNb-l&REꔶ^34٨~=NHAl;kʴmȷag3(12)IK^;w3\r.°r5♮iAmW]d58k!ʰj%Q"{^È䭠M+ds654Kt]z| s/$ضi퐃L<@ڷ(# Qh<|"CͿedQZeın_ woU?y-r6\kdccqݚLL_lׇΰbt~:l47:Noi7u^߰i'F^i˒Eu_w~T_4@k Lhn݆+6Gj@07 t4ySgpX4O70e6Fh]@׳͂^L+Ș}] J}6tH$"v3@}<,:~װ!%x?&@Gg5X-LlYfR$CVm_;:aBi5颖q]ֳЖ ! طpOL!d5궅= p 2"Õ`&S g&k$Bg&pk|1#.aog CP%Q&p>,p[feDMI  M4ND&fm9 2B ɧj% 5>§ |R0ShdӲQBp6޴(&g&mؔG>M್4`D`t$PQ_6-0#:R`݋3@m1=y26uuLC\9m}eT$BiloZF]0ƌ-&eu3#+/ZqFfP'@+xm1M1HcZFdOp> i=N.LzM̧mc1&I[(bc#Lm(L( j'Ăe$؄Ei[8Q\2`egpɍmwkKE2vq/HaϷm[u`C8 )LGTHLMMpu{0A;1&Px>'lD1 #ciAp?X`"& Z`Z Ės_ulxiAؗPCXXZ%P h|ɇ^䣙 lMBf}4:۸J t"e@:Jy2w(.ަ" }K|ӌ=hm$ _#_@t-#0=wUi$zZ8 " &.0m2f,8,ɘ MFa66o5˦^z>B3|g{i


 
      Title: Orange milk shake
 Categories: Beverages, Low-fat, Jell-o, Diabetic
      Yield: 4 Servings
 
      2 c  Cold skim milk
      1 pk (4-serving size)  JELL-O
           -Brand Orange Flavor Sugar-
           -Free Gelatin
      1 c  Vanilla ice milk   *
 
     *  Recipe calls for ice milk but diabetics would be better served
  to use a SF frozen dairy dessert instead.
  
     Pour milk into blender container.  Add remaining ingredients;
  cover. Blend at high speed 30 seconds or until smooth. Makes 4 cups
  or 4 servings.
  
     Nutritional information per serving:  calories - 100, protein - 7
  gm., fat - 2 gm., carbohydrates - 14 gm., cholesterol - 10 mg.,
  sodium - 150 mg. Diabetic Exchange: 2% Lowfat Milk - 1/2,
  Starch/Bread - 1/2.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16390 (Apr 03, 2005)

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