Strawberry banana yogurt shake
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Strawberry banana yogurt shake
  Yogurt    Beverages    Low Fat    Jell-O    Diabetic    Bananas  
Last updated 10/4/2011 7:55:23 PM. Recipe ID 16389. Report a problem with this recipe.
]iw۶\ 9oۜ7Ej{lgov;Mz(D$d3%Q$-u 3@pxދ_^޷&"oN>>lu߶N]=ݣgOM׽޳,{"D1o5xH>}akspL\&qZ( UL1I#5yxzdo b[!ˏX(w?੠X՟y,kϋE1-*.WK+hlcNƫV#fë*FBݴNԃl6ݦBSZ!ZLAqMFF)N]L}V)==ASZY,7;A!:L fvǒ͎S`9Ho[vRX &$/8*ۖ =Nh.G6ek+i$CbxV"'ňGe. YXsfkpSkBszg &bzSnYNZ)I%ҔDVHl+͆UAҩ.&<A), INǻ`kHǤd,tldid[ءln2Í4QJԕ%U#o|CJ_BrayK*sJJTi+MP*N Po'cg'OП˲q;I!А#{4O3GΊvwB/]G4X'z:l$0}8y8z ~<:>&3[٧Qt;R<Լ|9 =?}xD[?zч1T}@ez?i6_>ga2hYR!;8 j=o~$qB3r'M>DW5uWl$T/ lr uQ>Qwmȃ/mwqy2n~|<P>_\x>=}雟9٫vUCa](FIR R{ǿo}xU|рG(K="}I޷߻];Zv w| hg8V{w[jҔZ!q!H}jc4?el͋MfgLXw?|-=t3pޟwm"XbQ, )DžL M rfjkT}^MBcF*xwWs#E$ݺZ}C>e+)Ƀx5,h>IMbUsuC

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      Title: Strawberry banana yogurt shake
 Categories: Beverages, Low-fat, Jell-o, Diabetic
      Yield: 5 Servings
 
      2 c  Cold skim milk
      1 pk (4-serving size)  JELL-O
           -Brand Strawberry Flavor
           -Sugar-Free Gelatin
      1 ct (8 oz.) plain lowfat yogurt
      1 c  Crushed ice
      1 lg Banana, cut into chunks
 
     Pour milk into blender container.  Add remaining ingredients;
  cover. Blend at high speed 30 seconds or until smooth. Makes 5 cups
  or 5 servings.
  
     Nutritional information per serving:  calories - 100, protein - 7
  gm., fat - 1 gm., carbohydrates - 14 gm., cholesterol - 5 mg., sodium
  ~ 130 mg. Diabetic Exchange: Nonfat Milk - 1/2, Fruit - 1/2.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16389 (Apr 03, 2005)

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