Strawberry banana yogurt shake
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]iw۶\ 9oۜ7E{go&HHE4 JV;P%NҢ)ZG\p0 wxr׏Dyg'q=}=$??={>|L_{ޣW!Dtymެl콤]e+uZ(CgwpGI~u13G49,qȌe9ɑ)CB9PU~ ?-H՞幇","{eFo]4 O,+FVխZ bo{_)ƫ|bb%u2fzݫy0a1=TY9ޑ7dm䝊iy頯U\ E|/NK{ꌆ$ĈGvf"C(Da$%e9'3!vJzXLrASSő#вҥ4r vw NwsebH!E& yFsQDdAۻf cd2vgI.#vS'J %eTRìHiDR|OWdJ29Dd2($BdlAr.alDHz؉rLBZ13O؍Ve@pA zXj~SkH'd$$$,vt̩kQU )5!j˜25@ ꑛϞQ<|Ƥ_?v~fYj1 9=rhQIcyլkxKOVg®ċųǽK4_YcŨNgq6ɻKc15hӳ1;>>rVwraq/i|6ꢝ=}'31C>z^y{/Nz3o?OnG$<{DE9C9Lëʒ~s݊d U矖b.*Q}!y|n3^~lgb8}jz~T[oZwNOoj38@[%( zH Nyw`٢%Q]KwgHsʉ|N A 5WhgO%8VgwGiҴZ!q.H羘I|>}ӣWYR@Y U<>xJT߼'m&N]+4/r屆 ոPܐ)fIF!ӟRfdy^,ӟҖ"1*Y A ȹڡ qy]3yY:={ F4`؞@N3uy{ɔ&l(}6dJKV(+ Qs%y;e?^i~C_6F$3!j˧^1 y<-zH?cj85 rx*g\TpVpjU\Cˁ XgA:-380ǣԯ =o٘XL>KD{ʺbH6(팋"G]3CRNw]9=RU 3m֢N7:pl~19Lq*qO1bJu'E7?+!+pJCOUUEN py8Ssyj[y>A_՜J<5}#?vuShT@ ģ#64!X2l y^Uur%YXKW&C[|DyC-ҕZu2-3{%ۨz5aa𜇫JU-O T6N2a}|7\+OԿC j1c- {t ^16B3fMsKʽJ)L*]]Jl~tzbk@|HaZtd{G0yGj +{zE4>fr^wwfe)&䯆Ҍ,F{{kaYc E8hnt#B٥EXHDP6?bf 7%0ʕ}UvwEd)H* }=v՛~R6}>rom۲9 դw֝ Pg_9aXL״C6E+.2uLeX7ڊ(=_gaV\V©qs6 54K_f| s/2!&ضi 퐃XT@7(# Rhx"E K^e(ʈcv?C> 2ߪ~Zm."l5Wיخwno~7Fm:5ΈNtu^߰i'F^i˒ɫEx_w~߲6@k Lhnݖ+Gj@075t4ySgp\4o70e6Fh]@׳͂BSYdľe㮅`~>:r ; uppF?MkXؐ|  љa$p]9V38[>p6ɐi׎iPFjzM'Fe(lS#zR!BA @)MPFݶpr7BFSd CL t4bjPxMDR(Nxb"f%6c5.̝a($bNG.f،4"<1i!u8}4Ҳ F m<QFb!LFPGvBL)|g! 3{&@6--WaM b2pa}܆x>ۘL F 6LIe<0hB3b#ֽ<36xт'c_[d :U&_FE, L m!MƆeԥ o̘ ٲmRYl<3eog4i}T_26ȍ4eD Q;KL೐LWtaPhL|Z6l"4?۾en"662Զ4pvL,Hh[Fb<6aQN\)& ZqSndoc_My^d ^„o۶ qRXթ ⛙08 Pav,c0M}%lD1 #ciAp?X`"& Z`Z Ės_ulxiAؗPCXXZ%P h|ɇ^䣹 lMBf}4:۸J t"@:Jy2(.ަ" }K|ӌ=hm$ _#_@t-#0=wYi$zZ8 " &.0m2f,8,ɘ MFa66o5˦^z>B3|g{iggc[ު_< D *6m!QDbrN޲'nD^ ז;ݾfkhĕ>֛ Snq8/ T۵{QG
Strawberry banana yogurt shake
  Yogurt    Beverages    Low Fat    Jell-O    Diabetic    Bananas  
Last updated 10/4/2011 7:55:23 PM. Recipe ID 16389. Report a problem with this recipe.
]iw۶\ 9oۜ7E{go&HHE4 JV;P%NҢ)ZG\p0 wxr׏Dyg'q=}=$??={>|L_{ޣW!Dtymެl콤]e+uZ(CgwpGI~u13G49,qȌe9ɑ)CB9PU~ ?-H՞幇","{eFo]4 O,+FVխZ bo{_)ƫ|bb%u2fzݫy0a1=TY9ޑ7dm䝊iy頯U\ E|/NK{ꌆ$ĈGvf"C(Da$%e9'3!vJzXLrASSő#вҥ4r vw NwsebH!E& yFsQDdAۻf cd2vgI.#vS'J %eTRìHiDR|OWdJ29Dd2($BdlAr.alDHz؉rLBZ13O؍Ve@pA zXj~SkH'd$$$,vt̩kQU )5!j˜25@ ꑛϞQ<|Ƥ_?v~fYj1 9=rhQIcyլkxKOVg®ċųǽK4_YcŨNgq6ɻKc15hӳ1;>>rVwraq/i|6ꢝ=}'31C>z^y{/Nz3o?OnG$<{DE9C9Lëʒ~s݊d U矖b.*Q}!y|n3^~lgb8}jz~T[oZwNOoj38@[%( zH Nyw`٢%Q]KwgHsʉ|N A 5WhgO%8VgwGiҴZ!q.H羘I|>}ӣWYR@Y U<>xJT߼'m&N]+4/r屆 ոPܐ)fIF!ӟRfdy^,ӟҖ"1*Y A ȹڡ qy]3yY:={ F4`؞@N3uy{ɔ&l(}6dJKV(+ Qs%y;e?^i~C_6F$3!j˧^1 y<-zH?cj85 rx*g\TpVpjU\Cˁ XgA:-380ǣԯ =o٘XL>KD{ʺbH6(팋"G]3CRNw]9=RU 3m֢N7:pl~19Lq*qO1bJu'E7?+!+pJCOUUEN py8Ssyj[y>A_՜J<5}#?vuShT@ ģ#64!X2l y^Uur%YXKW&C[|DyC-ҕZu2-3{%ۨz5aa𜇫JU-O T6N2a}|7\+OԿC j1c- {t ^16B3fMsKʽJ)L*]]Jl~tzbk@|HaZtd{G0yGj +{zE4>fr^wwfe)&䯆Ҍ,F{{kaYc E8hnt#B٥EXHDP6?bf 7%0ʕ}UvwEd)H* }=v՛~R6}>rom۲9 դw֝ Pg_9aXL״C6E+.2uLeX7ڊ(=_gaV\V©qs6 54K_f| s/2!&ضi 퐃XT@7(# Rhx"E K^e(ʈcv?C> 2ߪ~Zm."l5Wיخwno~7Fm:5ΈNtu^߰i'F^i˒ɫEx_w~߲6@k Lhnݖ+Gj@075t4ySgp\4o70e6Fh]@׳͂BSYdľe㮅`~>:r ; uppF?MkXؐ|  љa$p]9V38[>p6ɐi׎iPFjzM'Fe(lS#zR!BA @)MPFݶpr7BFSd CL t4bjPxMDR(Nxb"f%6c5.̝a($bNG.f،4"<1i!u8}4Ҳ F m<QFb!LFPGvBL)|g! 3{&@6--WaM b2pa}܆x>ۘL F 6LIe<0hB3b#ֽ<36xт'c_[d :U&_FE, L m!MƆeԥ o̘ ٲmRYl<3eog4i}T_26ȍ4eD Q;KL೐LWtaPhL|Z6l"4?۾en"662Զ4pvL,Hh[Fb<6aQN\)& ZqSndoc_My^d ^„o۶ qRXթ ⛙08 Pav,c0M}%lD1 #ciAp?X`"& Z`Z Ės_ulxiAؗPCXXZ%P h|ɇ^䣹 lMBf}4:۸J t"@:Jy2(.ަ" }K|ӌ=hm$ _#_@t-#0=wYi$zZ8 " &.0m2f,8,ɘ MFa66o5˦^z>B3|g{iggc[ު_< D *6m!QDbrN޲'nD^ ז;ݾfkhĕ>֛ Snq8/ T۵{QG



 
      Title: Strawberry banana yogurt shake
 Categories: Beverages, Low-fat, Jell-o, Diabetic
      Yield: 5 Servings
 
      2 c  Cold skim milk
      1 pk (4-serving size)  JELL-O
           -Brand Strawberry Flavor
           -Sugar-Free Gelatin
      1 ct (8 oz.) plain lowfat yogurt
      1 c  Crushed ice
      1 lg Banana, cut into chunks
 
     Pour milk into blender container.  Add remaining ingredients;
  cover. Blend at high speed 30 seconds or until smooth. Makes 5 cups
  or 5 servings.
  
     Nutritional information per serving:  calories - 100, protein - 7
  gm., fat - 1 gm., carbohydrates - 14 gm., cholesterol - 5 mg., sodium
  ~ 130 mg. Diabetic Exchange: Nonfat Milk - 1/2, Fruit - 1/2.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16389 (Apr 03, 2005)

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