Cherry banana shake
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Wmo6n`a?,3i5Imo.έݦC]D[)J&8F#E˯iS[Xyxw|NW;&U တ'-Bκgy tPGxhyW±11!6}RKՐtߒs`0N7+uM"nl88::*:TIF94F&ROln0i,c[vc˜*L#7#p1RL4Se Ŋ J{M 0M"60dUگer'tȈ9s%M`&&UKV<=C.zĆ02b %[u*CA:=I!g5 q~(a LΓ r%n9nF=if5M&p&scw,dtu\ qq.1̟>LDę\wiώdTkϷ^9,Mg66MUPB]s6"7lsФ(6/{J|դOcDeA7q7֤7CP.zgYTjx ݖP,0״HudnNbj|wqŻ)5GO;oOߝ^goj#`zK^;AЬ}ltO>ҴћY 4U ˡؖ651>=8q ;ћ6$pPgkAM\t 6X _&Rt`O&og(l_Φs"> g}еL {d2>>)TݯH-*r*ZoJr+Ҭ(^B&ʴf+7nI)n%[om=R*ѳy[k6J[eP3K=\Iw}BA^aN=ϯ^fn5d R|Iz_K*7GFw{G>js){ua[2O >5+K\BO Ǭ;q,4a)f0I]C0):R&`h1hV\g/Ig8ԶN@ehP&&4n"#yΧS(u 7Y6Hgl{}o w CfcBdU s`[ AڣLhДǞb:ȃ5#HʺFǵ E؝j>;]F^b W?OZrDzz|0Ww)y^5>hA|z Q+Y2L#m70j#3 B: 0FpA^*YNY҇҉ʘW(o |b '{b{g[ owRy&oWU:\$YTS
Cherry banana shake
  Beverages    Low Fat    Jell-O    Diabetic    Bananas  
Last updated 10/4/2011 7:55:23 PM. Recipe ID 16388. Report a problem with this recipe.
Wmo6n`a?,3i5Imo.έݦC]D[)J&8F#E˯iS[Xyxw|NW;&U တ'-Bκgy tPGxhyW±11!6}RKՐtߒs`0N7+uM"nl88::*:TIF94F&ROln0i,c[vc˜*L#7#p1RL4Se Ŋ J{M 0M"60dUگer'tȈ9s%M`&&UKV<=C.zĆ02b %[u*CA:=I!g5 q~(a LΓ r%n9nF=if5M&p&scw,dtu\ qq.1̟>LDę\wiώdTkϷ^9,Mg66MUPB]s6"7lsФ(6/{J|դOcDeA7q7֤7CP.zgYTjx ݖP,0״HudnNbj|wqŻ)5GO;oOߝ^goj#`zK^;AЬ}ltO>ҴћY 4U ˡؖ651>=8q ;ћ6$pPgkAM\t 6X _&Rt`O&og(l_Φs"> g}еL {d2>>)TݯH-*r*ZoJr+Ҭ(^B&ʴf+7nI)n%[om=R*ѳy[k6J[eP3K=\Iw}BA^aN=ϯ^fn5d R|Iz_K*7GFw{G>js){ua[2O >5+K\BO Ǭ;q,4a)f0I]C0):R&`h1hV\g/Ig8ԶN@ehP&&4n"#yΧS(u 7Y6Hgl{}o w CfcBdU s`[ AڣLhДǞb:ȃ5#HʺFǵ E؝j>;]F^b W?OZrDzz|0Ww)y^5>hA|z Q+Y2L#m70j#3 B: 0FpA^*YNY҇҉ʘW(o |b '{b{g[ owRy&oWU:\$YTS



 
      Title: Cherry banana shake
 Categories: Beverages, Low-fat, Jell-o, Diabetic
      Yield: 3 Servings
 
      1 c  Cold skim milk
      1 pk (4-serving size)  JELL-O
           -Brand Cherry Flavor Sugar-
           -Free Gelatin
      1 c  Crushed ice
      1 lg Banana, cut into chunks
 
     Pour milk into blender container.  Add remaining ingredients;
  cover. Blend at high speed 30 seconds or until smooth. Makes 3 cups
  or 3 servings.
  
     Nutritional information per serving:  calories - 80, protein - 5
  gm., fat - 0, carbohydrates - 14 gm., cholesterol - 0 mg., sodium -
  130 mg. Diabetic Exchange: Nonfat Milk - 1/2, Fruit - 1/2.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16388 (Apr 03, 2005)

Wmo6n`a?,3i5Imo.έݦC]D[)J&8F#E˯iS[Xyxw|NW;&U တ'-Bκgy tPGxhyW±11!6}RKՐtߒs`0N7+uM"nl88::*:TIF94F&ROln0i,c[vc˜*L#7#p1RL4Se Ŋ J{M 0M"60dUگer'tȈ9s%M`&&UKV<=C.zĆ02b %[u*CA:=I!g5 q~(a LΓ r%n9nF=if5M&p&scw,dtu\ qq.1̟>LDę\wiώdTkϷ^9,Mg66MUPB]s6"7lsФ(6/{J|դOcDeA7q7֤7CP.zgYTjx ݖP,0״HudnNbj|wqŻ)5GO;oOߝ^goj#`zK^;AЬ}ltO>ҴћY 4U ˡؖ651>=8q ;ћ6$pPgkAM\t 6X _&Rt`O&og(l_Φs"> g}еL {d2>>)TݯH-*r*ZoJr+Ҭ(^B&ʴf+7nI)n%[om=R*ѳy[k6J[eP3K=\Iw}BA^aN=ϯ^fn5d R|Iz_K*7GFw{G>js){ua[2O >5+K\BO Ǭ;q,4a)f0I]C0):R&`h1hV\g/Ig8ԶN@ehP&&4n"#yΧS(u 7Y6Hgl{}o w CfcBdU s`[ AڣLhДǞb:ȃ5#HʺFǵ E؝j>;]F^b W?OZrDzz|0Ww)y^5>hA|z Q+Y2L#m70j#3 B: 0FpA^*YNY҇҉ʘW(o |b '{b{g[ owRy&oWU:\$YTS