Cherry banana shake
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]kw6\ 9oۜ7E8νNNݦ"! 6I0$(Yiw$Jgh 3@Gg>yB&2ɻG/z=>{L>D<$|"2N26 90HC6E$=:9&cz-Mn|𘎙nlG2YJb_zXj~N DH2E?Jt:Tȵys@5aL~w~g/G( u>Ƥ4*Zv?bf=nScrzJ-'ukxKOVg®q!iio,˱?~szC'P-;pM/S QZ4VȡnKq Tqי\ӧ'>nd$?eOOy|.>)QpHPz8uχvHˏ^>%TBUpC%E~\ynZ q?A!zgQQjIu?z9iqyDL^OKV[3zzLnJ[@d11 j&DVvL9eu"Zрa{9%Sڐ},-Y?W+Q92`otXH8E8'ADsSA e@?1 ] !h!) iCՙ[9UD&s|J8Dh%O]g*Z1[bg!/{ns>Y)qP' XÂV{T=׃',ePb2'RWWXsP":@SgC9#C\3dܻ>}Gw ;0sl9=D~{,UYJ .-؃'eJH) 4^rPE\ѕ"maQx7b#Ƚoi>O=HFm,C@1T\@a>L}YU BH'TsJL!S0C]m)>PU1]'bRc+rXibT=Sɠ ]HK[ƍܙz"go S\^b S,S :d ~ \oSA`b1b:pԼV3OCKh5iMrOsS' G MH".=gMiaުoojUw\+qAVҕ%d!/1_Qbt)VݺL^i֪0/tM|X(^tdh3^>* vi;|"2poz]әJ!6}تf$%T0(#Crw~;Q_P6qtT)f(R[G%LRw;"%bDNu +ZyvHa/Xn"lOg:j8ZQ W}!~rTfIUuzo:~,e?IKMTz= \7bPZAWvH؏ؘ%ԕ/.*f`cTWxXL<, %̈́Y^w ,lF^(6~5jàŏ;+!߆YϠHgn[IWD&-yz̈́V:sʹՈg-)\9w׬cd*êі|D:;)[AsY V Ν5*l [ i:WHv^ImG_!p+P۩>ׁo)PF~X:D67EiǺ~,V+" K.M }Y!ˈN!r9\C#G -i4Lse,OJj}d'% O,:arȦe #liQL>L۰)|gif"4I&mZaF,ug&cz/dl| Dv6˨H9ă -wPߴ±1c&g˶Ifʋ}e8TP}E^xLG"7Ҙ&D\h7I.]L}*4=t-hp Q3q|M xNdLfQD&^Z}C#gcgyOeS/=Y۳[L,1Y6n 8>2`ggiCn+=Jv(6n#8I#-gK}7 \dm..B,3gGi˔TJab} AdOs=?2: ZN .o[]g4KM{")D`edZfVu{giG"U!em C9"s`=qc%y-$X^[v\뭡W0B[7La֖V<';S~2;p
Cherry banana shake
  Beverages    Low Fat    Jell-O    Diabetic    Bananas  
Last updated 10/4/2011 7:55:23 PM. Recipe ID 16388. Report a problem with this recipe.
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      Title: Cherry banana shake
 Categories: Beverages, Low-fat, Jell-o, Diabetic
      Yield: 3 Servings
 
      1 c  Cold skim milk
      1 pk (4-serving size)  JELL-O
           -Brand Cherry Flavor Sugar-
           -Free Gelatin
      1 c  Crushed ice
      1 lg Banana, cut into chunks
 
     Pour milk into blender container.  Add remaining ingredients;
  cover. Blend at high speed 30 seconds or until smooth. Makes 3 cups
  or 3 servings.
  
     Nutritional information per serving:  calories - 80, protein - 5
  gm., fat - 0, carbohydrates - 14 gm., cholesterol - 0 mg., sodium -
  130 mg. Diabetic Exchange: Nonfat Milk - 1/2, Fruit - 1/2.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16388 (Apr 03, 2005)

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