Cherry banana shake
]kw6\ 9o/ E=Iٴ@$D!" %(e٢)ZGy3D>x/g?Zٻǧ/N,q}rū)Fu|mY="w|ޘYXsfkpS dn{`"w?uzVGJhg49f!; gn\Xc^]9%r%AQؕ&PM(_]^cgПW'WgӨ1_[4ǃbʏ_{_~\c_SJcOe<A7Dr )XPŏV7M(4(?ix5nj4 7ǩIRuj lr uQ>Qwmȃ6G:>^L| ^OO|_AEMca](NIR R'ǿo}|S|р{(K="=#bb\]&sݖZ4V!o\ >o_^yv7;~_} .guze&T"~$E[ޣ{< fB?E"E.?Ţ4YR Y-=rfjkT}LBcF*xpWs#E$ݺY}C>oe+)Ƀx3,h>IMbUsuC

TKyyHOs~In?`tXH8x23΁~3 •S h23v*㑍띑 LbS9dP [R"R^S ݌lSkyg̃ pC+` KZ}\A=IJ]y_I_a}A4ʜsɾl߁5"4ʑq?|U݃_bk"`=`Ia IŁwAJ |RX4(Svu`UBCZ ]6c:N4PuQ$Ї`)JEObP|e;&q""UˎR^e08:uF1J?=(+ @U7b&ô8Y9rz<нY9do zݮt $ɽ4]y~?~FV!T%`7F<:9 YY+/Ȱߴr!;ʿucZONNT? sH̢-|Rߗ^wK9=Z(9ͦw?W꠆cF'eW>=ëT %q$õ pO&$g0`)_zuJ@{x1*zGϔ ;O =oiĀa4(oƋu:'l.e@ &Ѐn|}pۣm>4kMw s6c/5 ͹5 }k(􀍑7ցgV8 7M(sqFB0i 19OLP8O88:6$ytfs\9Lζa&uMRdu:#p &~ .jT sBā#_SZe󛦅}Kp22ǵ& 1Kg:k$\Tg:pk<S-.7 QgBG!Ғ:p,q ["=F0#D&E@2-c@khp$a8xc4C҄ 6+a摝S@ :Hu\-FaZx/!|g3<ԁ4&wf!4aAE9 t|-2ÌiHu/t5^`i| DvZ6˸Lă-wHoF]z0"JuP϶i2&`cmxK$!9TvJ^xLCҘD\<4Ձ@3_3@ 1>+ iXLBxA`h,ieciakX1Ĵ eEât ~ȧA`6 O &)da #kK¾hK0҆( u@3Kʴu`3ooZ 2֙Uf,NF:Q|X@iw61zV[DQGM&Ct WjgO%Z09)`:4*`Nc #J8hK{XeMc3v- 0l!4-w`+%}æ]:>cc &q~7t lb)i.r|٧|=KZ6!2~qLAZ*601Aм91 c+D.0huNL<'\~O$: F[@EβL 8xK踖YA<9x3L#,8u3Z:^]HZgڄK r- rB8HwMӨL꜒k སid-)Z6 >ZЙc O@3t!l;_{ FßCeώS>7y%ԹyNgk{n騖sjBʝ4`l{'oYu;wlܑ؎r[Gq5r&OcΡn{^[wm%vm;wR6ܪq_< g mHY;r :c-&[ZͶNLk.X@rl gza v2Gq#7>ߙ*I


]kw6\ 9o/ E=Iٴ@$D!" %(e٢)ZGy3D>x/g?Zٻǧ/N,q}rū)Fu|mY="w|ޘYXsfkpS dn{`"w?uzVGJhg49f!; gn\Xc^]9%r%AQؕ&PM(_]^cgПW'WgӨ1_[4ǃbʏ_{_~\c_SJcOe<A7Dr )XPŏV7M(4(?ix5nj4 7ǩIRuj lr uQ>Qwmȃ6G:>^L| ^OO|_AEMca](NIR R'ǿo}|S|р{(K="=#bb\]&sݖZ4V!o\ >o_^yv7;~_} .guze&T"~$E[ޣ{< fB?E"E.?Ţ4YR Y-=rfjkT}LBcF*xpWs#E$ݺY}C>oe+)Ƀx3,h>IMbUsuC

TKyyHOs~In?`tXH8x23΁~3 •S h23v*㑍띑 LbS9dP [R"R^S ݌lSkyg̃ pC+` KZ}\A=IJ]y_I_a}A4ʜsɾl߁5"4ʑq?|U݃_bk"`=`Ia IŁwAJ |RX4(Svu`UBCZ ]6c:N4PuQ$Ї`)JEObP|e;&q""UˎR^e08:uF1J?=(+ @U7b&ô8Y9rz<нY9do zݮt $ɽ4]y~?~FV!T%`7F<:9 YY+/Ȱߴr!;ʿucZONNT? sH̢-|Rߗ^wK9=Z(9ͦw?W꠆cF'eW>=ëT %q$õ pO&$g0`)_zuJ@{x1*zGϔ ;O =oiĀa4(oƋu:'l.e@ &Ѐn|}pۣm>4kMw s6c/5 ͹5 }k(􀍑7ցgV8 7M(sqFB0i 19OLP8O88:6$ytfs\9Lζa&uMRdu:#p &~ .jT sBā#_SZe󛦅}Kp22ǵ& 1Kg:k$\Tg:pk<S-.7 QgBG!Ғ:p,q ["=F0#D&E@2-c@khp$a8xc4C҄ 6+a摝S@ :Hu\-FaZx/!|g3<ԁ4&wf!4aAE9 t|-2ÌiHu/t5^`i| DvZ6˸Lă-wHoF]z0"JuP϶i2&`cmxK$!9TvJ^xLCҘD\<4Ձ@3_3@ 1>+ iXLBxA`h,ieciakX1Ĵ eEât ~ȧA`6 O &)da #kK¾hK0҆( u@3Kʴu`3ooZ 2֙Uf,NF:Q|X@iw61zV[DQGM&Ct WjgO%Z09)`:4*`Nc #J8hK{XeMc3v- 0l!4-w`+%}æ]:>cc &q~7t lb)i.r|٧|=KZ6!2~qLAZ*601Aм91 c+D.0huNL<'\~O$: F[@EβL 8xK踖YA<9x3L#,8u3Z:^]HZgڄK r- rB8HwMӨL꜒k སid-)Z6 >ZЙc O@3t!l;_{ FßCeώS>7y%ԹyNgk{n騖sjBʝ4`l{'oYu;wlܑ؎r[Gq5r&OcΡn{^[wm%vm;wR6ܪq_< g mHY;r :c-&[ZͶNLk.X@rl gza v2Gq#7>ߙ*I Cherry banana shake
  Beverages    Low Fat    Jell-O    Diabetic    Bananas  
Last updated 10/4/2011 7:55:23 PM. Recipe ID 16388. Report a problem with this recipe.
]kw6\ 9o/ E=Iٴ@$D!" %(e٢)ZGy3D>x/g?Zٻǧ/N,q}rū)Fu|mY="w|ޘYXsfkpS dn{`"w?uzVGJhg49f!; gn\Xc^]9%r%AQؕ&PM(_]^cgПW'WgӨ1_[4ǃbʏ_{_~\c_SJcOe<A7Dr )XPŏV7M(4(?ix5nj4 7ǩIRuj lr uQ>Qwmȃ6G:>^L| ^OO|_AEMca](NIR R'ǿo}|S|р{(K="=#bb\]&sݖZ4V!o\ >o_^yv7;~_} .guze&T"~$E[ޣ{< fB?E"E.?Ţ4YR Y-=rfjkT}LBcF*xpWs#E$ݺY}C>oe+)Ƀx3,h>IMbUsuC

TKyyHOs~In?`tXH8x23΁~3 •S h23v*㑍띑 LbS9dP [R"R^S ݌lSkyg̃ pC+` KZ}\A=IJ]y_I_a}A4ʜsɾl߁5"4ʑq?|U݃_bk"`=`Ia IŁwAJ |RX4(Svu`UBCZ ]6c:N4PuQ$Ї`)JEObP|e;&q""UˎR^e08:uF1J?=(+ @U7b&ô8Y9rz<нY9do zݮt $ɽ4]y~?~FV!T%`7F<:9 YY+/Ȱߴr!;ʿucZONNT? sH̢-|Rߗ^wK9=Z(9ͦw?W꠆cF'eW>=ëT %q$õ pO&$g0`)_zuJ@{x1*zGϔ ;O =oiĀa4(oƋu:'l.e@ &Ѐn|}pۣm>4kMw s6c/5 ͹5 }k(􀍑7ցgV8 7M(sqFB0i 19OLP8O88:6$ytfs\9Lζa&uMRdu:#p &~ .jT sBā#_SZe󛦅}Kp22ǵ& 1Kg:k$\Tg:pk<S-.7 QgBG!Ғ:p,q ["=F0#D&E@2-c@khp$a8xc4C҄ 6+a摝S@ :Hu\-FaZx/!|g3<ԁ4&wf!4aAE9 t|-2ÌiHu/t5^`i| DvZ6˸Lă-wHoF]z0"JuP϶i2&`cmxK$!9TvJ^xLCҘD\<4Ձ@3_3@ 1>+ iXLBxA`h,ieciakX1Ĵ eEât ~ȧA`6 O &)da #kK¾hK0҆( u@3Kʴu`3ooZ 2֙Uf,NF:Q|X@iw61zV[DQGM&Ct WjgO%Z09)`:4*`Nc #J8hK{XeMc3v- 0l!4-w`+%}æ]:>cc &q~7t lb)i.r|٧|=KZ6!2~qLAZ*601Aм91 c+D.0huNL<'\~O$: F[@EβL 8xK踖YA<9x3L#,8u3Z:^]HZgڄK r- rB8HwMӨL꜒k སid-)Z6 >ZЙc O@3t!l;_{ FßCeώS>7y%ԹyNgk{n騖sjBʝ4`l{'oYu;wlܑ؎r[Gq5r&OcΡn{^[wm%vm;wR6ܪq_< g mHY;r :c-&[ZͶNLk.X@rl gza v2Gq#7>ߙ*I


 
      Title: Cherry banana shake
 Categories: Beverages, Low-fat, Jell-o, Diabetic
      Yield: 3 Servings
 
      1 c  Cold skim milk
      1 pk (4-serving size)  JELL-O
           -Brand Cherry Flavor Sugar-
           -Free Gelatin
      1 c  Crushed ice
      1 lg Banana, cut into chunks
 
     Pour milk into blender container.  Add remaining ingredients;
  cover. Blend at high speed 30 seconds or until smooth. Makes 3 cups
  or 3 servings.
  
     Nutritional information per serving:  calories - 80, protein - 5
  gm., fat - 0, carbohydrates - 14 gm., cholesterol - 0 mg., sodium -
  130 mg. Diabetic Exchange: Nonfat Milk - 1/2, Fruit - 1/2.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16388 (Apr 03, 2005)

]kw6\ 9o/ E=Iٴ@$D!" %(e٢)ZGy3D>x/g?Zٻǧ/N,q}rū)Fu|mY="w|ޘYXsfkpS dn{`"w?uzVGJhg49f!; gn\Xc^]9%r%AQؕ&PM(_]^cgПW'WgӨ1_[4ǃbʏ_{_~\c_SJcOe<A7Dr )XPŏV7M(4(?ix5nj4 7ǩIRuj lr uQ>Qwmȃ6G:>^L| ^OO|_AEMca](NIR R'ǿo}|S|р{(K="=#bb\]&sݖZ4V!o\ >o_^yv7;~_} .guze&T"~$E[ޣ{< fB?E"E.?Ţ4YR Y-=rfjkT}LBcF*xpWs#E$ݺY}C>oe+)Ƀx3,h>IMbUsuC

TKyyHOs~In?`tXH8x23΁~3 •S h23v*㑍띑 LbS9dP [R"R^S ݌lSkyg̃ pC+` KZ}\A=IJ]y_I_a}A4ʜsɾl߁5"4ʑq?|U݃_bk"`=`Ia IŁwAJ |RX4(Svu`UBCZ ]6c:N4PuQ$Ї`)JEObP|e;&q""UˎR^e08:uF1J?=(+ @U7b&ô8Y9rz<нY9do zݮt $ɽ4]y~?~FV!T%`7F<:9 YY+/Ȱߴr!;ʿucZONNT? sH̢-|Rߗ^wK9=Z(9ͦw?W꠆cF'eW>=ëT %q$õ pO&$g0`)_zuJ@{x1*zGϔ ;O =oiĀa4(oƋu:'l.e@ &Ѐn|}pۣm>4kMw s6c/5 ͹5 }k(􀍑7ցgV8 7M(sqFB0i 19OLP8O88:6$ytfs\9Lζa&uMRdu:#p &~ .jT sBā#_SZe󛦅}Kp22ǵ& 1Kg:k$\Tg:pk<S-.7 QgBG!Ғ:p,q ["=F0#D&E@2-c@khp$a8xc4C҄ 6+a摝S@ :Hu\-FaZx/!|g3<ԁ4&wf!4aAE9 t|-2ÌiHu/t5^`i| DvZ6˸Lă-wHoF]z0"JuP϶i2&`cmxK$!9TvJ^xLCҘD\<4Ձ@3_3@ 1>+ iXLBxA`h,ieciakX1Ĵ eEât ~ȧA`6 O &)da #kK¾hK0҆( u@3Kʴu`3ooZ 2֙Uf,NF:Q|X@iw61zV[DQGM&Ct WjgO%Z09)`:4*`Nc #J8hK{XeMc3v- 0l!4-w`+%}æ]:>cc &q~7t lb)i.r|٧|=KZ6!2~qLAZ*601Aм91 c+D.0huNL<'\~O$: F[@EβL 8xK踖YA<9x3L#,8u3Z:^]HZgڄK r- rB8HwMӨL꜒k སid-)Z6 >ZЙc O@3t!l;_{ FßCeώS>7y%ԹyNgk{n騖sjBʝ4`l{'oYu;wlܑ؎r[Gq5r&OcΡn{^[wm%vm;wR6ܪq_< g mHY;r :c-&[ZͶNLk.X@rl gza v2Gq#7>ߙ*I