Raspberry cream shake
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WmS8BpLҹMrW-m).0JlH2!JVWZr0,>ZַlunH'1jm!r"{>w?SђS\AGZgxEn ζQtCOYZCܬ67I,Tc ^~LŠh6 lXKh[ <][Lh;FAhb_ R1uň\I7R\#EK{uz Q\3EB֧yIFi-4<FȚ+h+o`TYy(z q '\ǬP.B&QBQ"`=nNrFCI̜=R%,䴁iCIG9n9(b5]v񓗛$Law?X|:8>Ka f9CbM.ƛ4dgC2*=6l:1xC2OM|(9+k w4.6/?{ |UG#2Ge^7q3ք3#&]6*4N冩IyBܵ)7䙞7`Hi1} _޼jOގX:\Ξ>.>L{9>=?hMjC`x[;׬o}nLHLVg9h0>.r 4UE_)}m#}8q ;қ6$pGSWlkAN\t66IhxΒ~·/s5Lw }W庌w E;RM\.JϗE ["YZ25/+Ӓ!segqT)v&?6J&d ̃$J¿[e'? u 3 :u ?,iH~%O|Fj/YoxX ϥpmnoo%|Ҭq )Zz/ '(>fٙ ok\!7+C~x}ƈgi;LXxd<N,fx\\s{ә~ nv6ӞN%e/Z` ƒfja[9YsRʙXy p ڦ=*VWL= Me*t^i.2f] i }sY"6qD[<`1!3FM*z9-[ Hc4&h~ E ~cOLCђveYvAZ"Vg1l掙.Sv%/J䆫'bmv͹"\n=EX _=ڞ Raspberry cream shake
  Beverages    Low Fat    Jell-O    Diabetic    Creams  
Last updated 10/4/2011 7:55:23 PM. Recipe ID 16387. Report a problem with this recipe.
WmS8BpLҹMrW-m).0JlH2!JVWZr0,>ZַlunH'1jm!r"{>w?SђS\AGZgxEn ζQtCOYZCܬ67I,Tc ^~LŠh6 lXKh[ <][Lh;FAhb_ R1uň\I7R\#EK{uz Q\3EB֧yIFi-4<FȚ+h+o`TYy(z q '\ǬP.B&QBQ"`=nNrFCI̜=R%,䴁iCIG9n9(b5]v񓗛$Law?X|:8>Ka f9CbM.ƛ4dgC2*=6l:1xC2OM|(9+k w4.6/?{ |UG#2Ge^7q3ք3#&]6*4N冩IyBܵ)7䙞7`Hi1} _޼jOގX:\Ξ>.>L{9>=?hMjC`x[;׬o}nLHLVg9h0>.r 4UE_)}m#}8q ;қ6$pGSWlkAN\t66IhxΒ~·/s5Lw }W庌w E;RM\.JϗE ["YZ25/+Ӓ!segqT)v&?6J&d ̃$J¿[e'? u 3 :u ?,iH~%O|Fj/YoxX ϥpmnoo%|Ҭq )Zz/ '(>fٙ ok\!7+C~x}ƈgi;LXxd<N,fx\\s{ә~ nv6ӞN%e/Z` ƒfja[9YsRʙXy p ڦ=*VWL= Me*t^i.2f] i }sY"6qD[<`1!3FM*z9-[ Hc4&h~ E ~cOLCђveYvAZ"Vg1l掙.Sv%/J䆫'bmv͹"\n=EX _=ڞ


 
      Title: Raspberry cream shake
 Categories: Beverages, Low-fat, Jell-o, Diabetic
      Yield: 3 Servings
 
      1 c  Cold skim milk
      1 pk (4-serving size)  JELL-O
           -Brand Raspberry Flavor
           -Sugar-Free Gelatin
      1 c  Vanilla ice milk   *
      1 c  Crushed ice
    1/2 c  Raspberries
 
     *  Recipe calls for ice milk but diabetics would be better served
  to use a SF frozen dairy dessert instead.
  
     Pour milk into blender container.  Add remaining ingredients;
  cover. Blend at high speed 30 seconds or until smooth. Makes 3 1/2
  cups or 3 servings.
  
     Nutritional information per serving:  calories - 120, protien - 7
  gm., fat - 2 gm., carbohydrates - 18 gm., cholesterol - 10 mg.,
  sodium - 160 mg. Diabetic Exchange: Nonfat Milk - 1/2, Starch/Bread -
  1.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16387 (Apr 03, 2005)

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