Chocolate fudge shake
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]ks۶\ m E3I4&=M$,](YvS4E/p, |xd,~!q\{8'gOȇ㳗'3JZrvqRNv=o6fFK]`kshH]\&ql)z=]L1MGK2eYEz ␈gN,3GջTT.YjC1˽2*KE'YlCAˌV-zͯe>1U2fz}<V Vbb ]27 ꁇ頯U\ E|˓R:dbcv{{S"d?a83!vRzXxcLrvAS',Gve+Ki8 ("ocFcJ6,y7? ot.yRo^lo*h/F0`$͢ŨwhǭQ𡝝^ FO۳6iQ1{AGZgGs~e ߼=Q ŚhR uCKF?% |}ܢМJO뚺K#>u+T[ۡ]BUOtJ]Yxf痏^/zL'_]pAey}MS=(VIJR'y}My J<΀5cg9 KD;{*:8J 9ԍs).,^)f7F/oz9.o/h\=:1, 0ʄGg%*iJ.izdXCj\ nȔ+-}1R\!.4> \\1,>]^-3{GoY<'X1M7.Wifxq^,ӟҖ"1*Y @ ȹڢ Iy]SfyY:={(4d؞@N3qy{ MQbkm>S+yE(Os}Mv?|SZWL"0 3 FE.Oy iՙ[9U Mp >qѣ h'nI,f8A) fdqg("pB-` bQ\A >X9m:A,#UNoxׯo hx1ʐsށϱ#d?< x2rO=gRf`vi!Y|4(rBSJ ]])&M,8l(Wn4P4 j#!F0@ Bqb: \gp` hME <RPbx>Sx"]@YjZșsԝl^oMzX@Fn؀ $ȽNJ.ĬV~P?p/뺦6ݤ~}3X@nF#^=u҅ 2Iۆ u]s?<00"u:ǐm.P)E0AR,N uސMsޝ=sڕ0Y8ntq > xп1Lq%*qN1`Lu'7?++p`)߾**O py 8SswjZ x>F/՜J5}#>vuSLi\@ ğ ~ ^,1\]gMiaުwojUw\+qAVҕ%d!/ _QbRNu҂U=Q_;0qtΣey9{5^=y=:䓽i# ~KO5%5"_gD38VĻ?^鲔[zenaF~-ߖ01"IAqKlS"R"+/~r>`h3~>*vi;"2poz ]әJ!6}تf%\0(C558(m ZX7RDR6AhA&4!47F':/oشR#sU/_j4ىe";ϯ;}lr/Z!@ =Q55񦻆F OrU/ n͹1 }7m(76cWu%8 7um=c,2fbϲqD0n P9΄HP:O8`8&6$H ~ř MLj8ZdkG@4LC(m#5#]2N #غR!\As{@q+-Rt.&Zh W_ rL-Zj X Si!T Y̌>Vkb1DK.M |Y"!ˈN!\G#G - 'b3%BZ CD<iT'z>ٰl6\a7,2Ç xq61Olc2Al1B*xhkцfb\G {qfm< 9OG&η@tM` 4@<@hBxM M˨Kވ1ԳiۤLxfdE>2h *T_26ȍ4eDQ;KM೐ƌ-r:0pqfe4ExEnb>ei4L-27 1djFa@a82 Zĸ Chocolate fudge shake
  Chocolate    Fudge    Beverages    Low Fat    Jell-O    Diabetic  
Last updated 10/4/2011 7:55:23 PM. Recipe ID 16386. Report a problem with this recipe.
]ks۶\ m E3I4&=M$,](YvS4E/p, |xd,~!q\{8'gOȇ㳗'3JZrvqRNv=o6fFK]`kshH]\&ql)z=]L1MGK2eYEz ␈gN,3GջTT.YjC1˽2*KE'YlCAˌV-zͯe>1U2fz}<V Vbb ]27 ꁇ頯U\ E|˓R:dbcv{{S"d?a83!vRzXxcLrvAS',Gve+Ki8 ("ocFcJ6,y7? ot.yRo^lo*h/F0`$͢ŨwhǭQ𡝝^ FO۳6iQ1{AGZgGs~e ߼=Q ŚhR uCKF?% |}ܢМJO뚺K#>u+T[ۡ]BUOtJ]Yxf痏^/zL'_]pAey}MS=(VIJR'y}My J<΀5cg9 KD;{*:8J 9ԍs).,^)f7F/oz9.o/h\=:1, 0ʄGg%*iJ.izdXCj\ nȔ+-}1R\!.4> \\1,>]^-3{GoY<'X1M7.Wifxq^,ӟҖ"1*Y @ ȹڢ Iy]SfyY:={(4d؞@N3qy{ MQbkm>S+yE(Os}Mv?|SZWL"0 3 FE.Oy iՙ[9U Mp >qѣ h'nI,f8A) fdqg("pB-` bQ\A >X9m:A,#UNoxׯo hx1ʐsށϱ#d?< x2rO=gRf`vi!Y|4(rBSJ ]])&M,8l(Wn4P4 j#!F0@ Bqb: \gp` hME <RPbx>Sx"]@YjZșsԝl^oMzX@Fn؀ $ȽNJ.ĬV~P?p/뺦6ݤ~}3X@nF#^=u҅ 2Iۆ u]s?<00"u:ǐm.P)E0AR,N uސMsޝ=sڕ0Y8ntq > xп1Lq%*qN1`Lu'7?++p`)߾**O py 8SswjZ x>F/՜J5}#>vuSLi\@ ğ ~ ^,1\]gMiaުwojUw\+qAVҕ%d!/ _QbRNu҂U=Q_;0qtΣey9{5^=y=:䓽i# ~KO5%5"_gD38VĻ?^鲔[zenaF~-ߖ01"IAqKlS"R"+/~r>`h3~>*vi;"2poz ]әJ!6}تf%\0(C558(m ZX7RDR6AhA&4!47F':/oشR#sU/_j4ىe";ϯ;}lr/Z!@ =Q55񦻆F OrU/ n͹1 }7m(76cWu%8 7um=c,2fbϲqD0n P9΄HP:O8`8&6$H ~ř MLj8ZdkG@4LC(m#5#]2N #غR!\As{@q+-Rt.&Zh W_ rL-Zj X Si!T Y̌>Vkb1DK.M |Y"!ˈN!\G#G - 'b3%BZ CD<iT'z>ٰl6\a7,2Ç xq61Olc2Al1B*xhkцfb\G {qfm< 9OG&η@tM` 4@<@hBxM M˨Kވ1ԳiۤLxfdE>2h *T_26ȍ4eDQ;KM೐ƌ-r:0pqfe4ExEnb>ei4L-27 1djFa@a82 Zĸ


 
      Title: Chocolate fudge shake
 Categories: Beverages, Low-fat, Jell-o, Diabetic
      Yield: 4 Servings
 
      2 c  Cold 2% lowfat milk
      1 pk (4-serving size)  JELL-O
           -Chocolate Fudge Flavor
           -Sugar-Free Instant Pudding
           -and Pie Filling
      2 c  Crushed ice
 
     Pour milk into blender container.  Add remaining ingredients;
  cover. Blend at high speed 15 seconds or until smooth. (Mixture will
  thicken as it stands. Thin with additional milk, if desired.) Makes 4
  cups or 4 servings.
  
     Nutritional information per serving:  calories - 100, protein - 5
  gm., fat - 3 gm., carbohydrates - 14 gm., cholesterol - 10 mg.,
  sodium - 340 mg. Diabetic Exchange: 2% Lowfat Milk - 1/2,
  Starch/Bread - 1/2.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16386 (Apr 03, 2005)

]ks۶\ m E3I4&=M$,](YvS4E/p, |xd,~!q\{8'gOȇ㳗'3JZrvqRNv=o6fFK]`kshH]\&ql)z=]L1MGK2eYEz ␈gN,3GջTT.YjC1˽2*KE'YlCAˌV-zͯe>1U2fz}<V Vbb ]27 ꁇ頯U\ E|˓R:dbcv{{S"d?a83!vRzXxcLrvAS',Gve+Ki8 ("ocFcJ6,y7? ot.yRo^lo*h/F0`$͢ŨwhǭQ𡝝^ FO۳6iQ1{AGZgGs~e ߼=Q ŚhR uCKF?% |}ܢМJO뚺K#>u+T[ۡ]BUOtJ]Yxf痏^/zL'_]pAey}MS=(VIJR'y}My J<΀5cg9 KD;{*:8J 9ԍs).,^)f7F/oz9.o/h\=:1, 0ʄGg%*iJ.izdXCj\ nȔ+-}1R\!.4> \\1,>]^-3{GoY<'X1M7.Wifxq^,ӟҖ"1*Y @ ȹڢ Iy]SfyY:={(4d؞@N3qy{ MQbkm>S+yE(Os}Mv?|SZWL"0 3 FE.Oy iՙ[9U Mp >qѣ h'nI,f8A) fdqg("pB-` bQ\A >X9m:A,#UNoxׯo hx1ʐsށϱ#d?< x2rO=gRf`vi!Y|4(rBSJ ]])&M,8l(Wn4P4 j#!F0@ Bqb: \gp` hME <RPbx>Sx"]@YjZșsԝl^oMzX@Fn؀ $ȽNJ.ĬV~P?p/뺦6ݤ~}3X@nF#^=u҅ 2Iۆ u]s?<00"u:ǐm.P)E0AR,N uސMsޝ=sڕ0Y8ntq > xп1Lq%*qN1`Lu'7?++p`)߾**O py 8SswjZ x>F/՜J5}#>vuSLi\@ ğ ~ ^,1\]gMiaުwojUw\+qAVҕ%d!/ _QbRNu҂U=Q_;0qtΣey9{5^=y=:䓽i# ~KO5%5"_gD38VĻ?^鲔[zenaF~-ߖ01"IAqKlS"R"+/~r>`h3~>*vi;"2poz ]әJ!6}تf%\0(C558(m ZX7RDR6AhA&4!47F':/oشR#sU/_j4ىe";ϯ;}lr/Z!@ =Q55񦻆F OrU/ n͹1 }7m(76cWu%8 7um=c,2fbϲqD0n P9΄HP:O8`8&6$H ~ř MLj8ZdkG@4LC(m#5#]2N #غR!\As{@q+-Rt.&Zh W_ rL-Zj X Si!T Y̌>Vkb1DK.M |Y"!ˈN!\G#G - 'b3%BZ CD<iT'z>ٰl6\a7,2Ç xq61Olc2Al1B*xhkцfb\G {qfm< 9OG&η@tM` 4@<@hBxM M˨Kވ1ԳiۤLxfdE>2h *T_26ȍ4eDQ;KM೐ƌ-r:0pqfe4ExEnb>ei4L-27 1djFa@a82 Zĸ