Chocolate fudge shake
]iw۶\ 9oۜ7Ej{lgsIl7]$w$JM 3f by8\[ǮW3by>}mX="ulV5j<H6H{9Y8$W Ehw(z*fc݈$&5Yxr` b[!Hd(w7X֟Y$kEc2*7K+hlCNˌV-ోzͫe>>Jk1u*tU~^w NiL*@+1YWw-&ZZBR*[^۬o+ ͈Y'YXߗ lG%+сy&BX,@5D ӐI ;OX^KmaG>YLFԕ7lt,P%ܤzP&,)">USҭ kȋ$\(mUS"W]jB՘RejS'{:$8jC\\]?:g1iLF=nSc2r`J#y/qcq|zw?/:,o??Ou?ʢyCM//l6 WɨkS!_[4ʇ|잿]oA!f!QAjIv?9HqyT}LK9V[SfzL}nJ[@D11 j&xVnLeuVgNTF$k׷&24#dSAOXG$s= K iDq|SADŝ!ub5,Ks]xzR),#)rp+v%u~5B(s~s`X(ƻ^{րQ{gk0BV#SLH"d}߳,IlAFc2{V) 4^rPEܨQ=#%PHH*ӆw_VhSNRT|Q* %)]@ǣ dOwejU"gWd'-NZ7 ^V7~_:KB>UojijSM[7e d$dEۓw nݪ["iÇ*9Xh=<>>SDV!%El|[ʑp@kϩ= {j^.O˃G$a,C]gHg*;UNp )`Բ46,3f~:%?So ; =h >P0<揤u:ǐl.P)E ߿1Lq2qN2`k]Mn>VC&nV8R}WVU%N p~ 8swrZ X>F/J4}#>v).USLIT@ ğ4!h2cUԪ2R$+KB^ bRNu҂U=fa_;0`QxeGOeOY:O~9=x\bU*P S*oQ{EJf =b8 ^'hS>XYiª-s9; pg8:..%a6rW:;d/ysxv ~xd-BMm2ӽ# ~ O%5"dD18Vǖpbe)"/Œ.-Z-;;+aY7c E-.hs-2٦IT5Ox<6?(mb(VkOv`qTxؕUS0ΚdUMhoӇjFZя*:ĻQrMA^+^UXʆWqmE6:U~C|jhZ|hRfк{#fJ݌nؔ`bWgX5T@j!JP2, ZEP_>N=nV{;-c!VZjBnכN$V Z\V~DG4 & |хU)Y s ',pL^Ŵ2 ZRLG,X pUown NNk7u{-Y 6lzI;#p*VB:E5iիuNƕUyV,S5m Mʹf`o-$Vd$RdS؛bzI.*8Eٹ70rN@Xo!}@b v\} rH֑eׁ52 A$cЫqo]Vq)-\| gn2*A5h ~{[-vu2$]g5v\֋}#uvbQ2xzFgSfк(\ Wm2@7 t$Yؔ>^j@scrX۰Q# 4o]ǬfKp@n4fA{/ QdTĞa㮉`^<: bqřqp@q&?u lH6QH ~řMLj8\kG@LM(M#5-]0N%l]m)b.!=G D%O:(_7-8\u4 4\,8<^@%:Ӂ4^AЈjqyE:c:9@Uԁ4dr6c #:>Bdb$2& $;6G:@6G:fM9>D!`ShAi Y0T'z:0l6\7 2Çxq:eOLc2~l1BT@ע 9̐FXLPxLEst|oWOfI2xЁд4=#kꛆQ :gӴIFLʋye8&TPue񘆇y1 #2 ǸyFi4f"'sg:Fc]W:ZF̈́ sXёIicAB0Ӏ2pO(MyѰſݟ0-[mZob'#HglU-w>P-@ !-<4#6`::h0o4҄H>f| #0MncPgmL\ ADLGl9Y۴&} a Qfϗf*ߤ.dVG34!M_\t4﫣%|y<с8m#&@똷7͈\ߣ:0MRD0| .D'a2R$EyiTF _0GpѰfP f 'Z`KChZvMc/-c=K̻M|dž:LtM,-uvk_iAS]&\Z-3 c)O{ 4mޥAE (-`Ug[c  ys.b:VA c+m`иdx~O$Ht@4LpNq-yvs :FXz8g ,5t@5ې6δ . ) Z6҆.;#QT[Q6t%){uLSÝS3mB|, 3@? SMgiC?C-:w_O?VZ|f9J<_ sv]9-VeQ-T6irNH|wش#Su?-bsfOMC6 nL>o>{n{mUjx1OrUN䦡Gg5:"&;ͶNLk.X@bZo gza 2q-7>ߙ*wq/L`'

]iw۶\ 9oۜ7Ej{lgsIl7]$w$JM 3f by8\[ǮW3by>}mX="ulV5j<H6H{9Y8$W Ehw(z*fc݈$&5Yxr` b[!Hd(w7X֟Y$kEc2*7K+hlCNˌV-ోzͫe>>Jk1u*tU~^w NiL*@+1YWw-&ZZBR*[^۬o+ ͈Y'YXߗ lG%+сy&BX,@5D ӐI ;OX^KmaG>YLFԕ7lt,P%ܤzP&,)">USҭ kȋ$\(mUS"W]jB՘RejS'{:$8jC\\]?:g1iLF=nSc2r`J#y/qcq|zw?/:,o??Ou?ʢyCM//l6 WɨkS!_[4ʇ|잿]oA!f!QAjIv?9HqyT}LK9V[SfzL}nJ[@D11 j&xVnLeuVgNTF$k׷&24#dSAOXG$s= K iDq|SADŝ!ub5,Ks]xzR),#)rp+v%u~5B(s~s`X(ƻ^{րQ{gk0BV#SLH"d}߳,IlAFc2{V) 4^rPEܨQ=#%PHH*ӆw_VhSNRT|Q* %)]@ǣ dOwejU"gWd'-NZ7 ^V7~_:KB>UojijSM[7e d$dEۓw nݪ["iÇ*9Xh=<>>SDV!%El|[ʑp@kϩ= {j^.O˃G$a,C]gHg*;UNp )`Բ46,3f~:%?So ; =h >P0<揤u:ǐl.P)E ߿1Lq2qN2`k]Mn>VC&nV8R}WVU%N p~ 8swrZ X>F/J4}#>v).USLIT@ ğ4!h2cUԪ2R$+KB^ bRNu҂U=fa_;0`QxeGOeOY:O~9=x\bU*P S*oQ{EJf =b8 ^'hS>XYiª-s9; pg8:..%a6rW:;d/ysxv ~xd-BMm2ӽ# ~ O%5"dD18Vǖpbe)"/Œ.-Z-;;+aY7c E-.hs-2٦IT5Ox<6?(mb(VkOv`qTxؕUS0ΚdUMhoӇjFZя*:ĻQrMA^+^UXʆWqmE6:U~C|jhZ|hRfк{#fJ݌nؔ`bWgX5T@j!JP2, ZEP_>N=nV{;-c!VZjBnכN$V Z\V~DG4 & |хU)Y s ',pL^Ŵ2 ZRLG,X pUown NNk7u{-Y 6lzI;#p*VB:E5iիuNƕUyV,S5m Mʹf`o-$Vd$RdS؛bzI.*8Eٹ70rN@Xo!}@b v\} rH֑eׁ52 A$cЫqo]Vq)-\| gn2*A5h ~{[-vu2$]g5v\֋}#uvbQ2xzFgSfк(\ Wm2@7 t$Yؔ>^j@scrX۰Q# 4o]ǬfKp@n4fA{/ QdTĞa㮉`^<: bqřqp@q&?u lH6QH ~řMLj8\kG@LM(M#5-]0N%l]m)b.!=G D%O:(_7-8\u4 4\,8<^@%:Ӂ4^AЈjqyE:c:9@Uԁ4dr6c #:>Bdb$2& $;6G:@6G:fM9>D!`ShAi Y0T'z:0l6\7 2Çxq:eOLc2~l1BT@ע 9̐FXLPxLEst|oWOfI2xЁд4=#kꛆQ :gӴIFLʋye8&TPue񘆇y1 #2 ǸyFi4f"'sg:Fc]W:ZF̈́ sXёIicAB0Ӏ2pO(MyѰſݟ0-[mZob'#HglU-w>P-@ !-<4#6`::h0o4҄H>f| #0MncPgmL\ ADLGl9Y۴&} a Qfϗf*ߤ.dVG34!M_\t4﫣%|y<с8m#&@똷7͈\ߣ:0MRD0| .D'a2R$EyiTF _0GpѰfP f 'Z`KChZvMc/-c=K̻M|dž:LtM,-uvk_iAS]&\Z-3 c)O{ 4mޥAE (-`Ug[c  ys.b:VA c+m`иdx~O$Ht@4LpNq-yvs :FXz8g ,5t@5ې6δ . ) Z6҆.;#QT[Q6t%){uLSÝS3mB|, 3@? SMgiC?C-:w_O?VZ|f9J<_ sv]9-VeQ-T6irNH|wش#Su?-bsfOMC6 nL>o>{n{mUjx1OrUN䦡Gg5:"&;ͶNLk.X@bZo gza 2q-7>ߙ*wq/L`'
Chocolate fudge shake
  Chocolate    Fudge    Beverages    Low Fat    Jell-O    Diabetic  
Last updated 10/4/2011 7:55:23 PM. Recipe ID 16386. Report a problem with this recipe.
]iw۶\ 9oۜ7Ej{lgsIl7]$w$JM 3f by8\[ǮW3by>}mX="ulV5j<H6H{9Y8$W Ehw(z*fc݈$&5Yxr` b[!Hd(w7X֟Y$kEc2*7K+hlCNˌV-ోzͫe>>Jk1u*tU~^w NiL*@+1YWw-&ZZBR*[^۬o+ ͈Y'YXߗ lG%+сy&BX,@5D ӐI ;OX^KmaG>YLFԕ7lt,P%ܤzP&,)">USҭ kȋ$\(mUS"W]jB՘RejS'{:$8jC\\]?:g1iLF=nSc2r`J#y/qcq|zw?/:,o??Ou?ʢyCM//l6 WɨkS!_[4ʇ|잿]oA!f!QAjIv?9HqyT}LK9V[SfzL}nJ[@D11 j&xVnLeuVgNTF$k׷&24#dSAOXG$s= K iDq|SADŝ!ub5,Ks]xzR),#)rp+v%u~5B(s~s`X(ƻ^{րQ{gk0BV#SLH"d}߳,IlAFc2{V) 4^rPEܨQ=#%PHH*ӆw_VhSNRT|Q* %)]@ǣ dOwejU"gWd'-NZ7 ^V7~_:KB>UojijSM[7e d$dEۓw nݪ["iÇ*9Xh=<>>SDV!%El|[ʑp@kϩ= {j^.O˃G$a,C]gHg*;UNp )`Բ46,3f~:%?So ; =h >P0<揤u:ǐl.P)E ߿1Lq2qN2`k]Mn>VC&nV8R}WVU%N p~ 8swrZ X>F/J4}#>v).USLIT@ ğ4!h2cUԪ2R$+KB^ bRNu҂U=fa_;0`QxeGOeOY:O~9=x\bU*P S*oQ{EJf =b8 ^'hS>XYiª-s9; pg8:..%a6rW:;d/ysxv ~xd-BMm2ӽ# ~ O%5"dD18Vǖpbe)"/Œ.-Z-;;+aY7c E-.hs-2٦IT5Ox<6?(mb(VkOv`qTxؕUS0ΚdUMhoӇjFZя*:ĻQrMA^+^UXʆWqmE6:U~C|jhZ|hRfк{#fJ݌nؔ`bWgX5T@j!JP2, ZEP_>N=nV{;-c!VZjBnכN$V Z\V~DG4 & |хU)Y s ',pL^Ŵ2 ZRLG,X pUown NNk7u{-Y 6lzI;#p*VB:E5iիuNƕUyV,S5m Mʹf`o-$Vd$RdS؛bzI.*8Eٹ70rN@Xo!}@b v\} rH֑eׁ52 A$cЫqo]Vq)-\| gn2*A5h ~{[-vu2$]g5v\֋}#uvbQ2xzFgSfк(\ Wm2@7 t$Yؔ>^j@scrX۰Q# 4o]ǬfKp@n4fA{/ QdTĞa㮉`^<: bqřqp@q&?u lH6QH ~řMLj8\kG@LM(M#5-]0N%l]m)b.!=G D%O:(_7-8\u4 4\,8<^@%:Ӂ4^AЈjqyE:c:9@Uԁ4dr6c #:>Bdb$2& $;6G:@6G:fM9>D!`ShAi Y0T'z:0l6\7 2Çxq:eOLc2~l1BT@ע 9̐FXLPxLEst|oWOfI2xЁд4=#kꛆQ :gӴIFLʋye8&TPue񘆇y1 #2 ǸyFi4f"'sg:Fc]W:ZF̈́ sXёIicAB0Ӏ2pO(MyѰſݟ0-[mZob'#HglU-w>P-@ !-<4#6`::h0o4҄H>f| #0MncPgmL\ ADLGl9Y۴&} a Qfϗf*ߤ.dVG34!M_\t4﫣%|y<с8m#&@똷7͈\ߣ:0MRD0| .D'a2R$EyiTF _0GpѰfP f 'Z`KChZvMc/-c=K̻M|dž:LtM,-uvk_iAS]&\Z-3 c)O{ 4mޥAE (-`Ug[c  ys.b:VA c+m`иdx~O$Ht@4LpNq-yvs :FXz8g ,5t@5ې6δ . ) Z6҆.;#QT[Q6t%){uLSÝS3mB|, 3@? SMgiC?C-:w_O?VZ|f9J<_ sv]9-VeQ-T6irNH|wش#Su?-bsfOMC6 nL>o>{n{mUjx1OrUN䦡Gg5:"&;ͶNLk.X@bZo gza 2q-7>ߙ*wq/L`'



 
      Title: Chocolate fudge shake
 Categories: Beverages, Low-fat, Jell-o, Diabetic
      Yield: 4 Servings
 
      2 c  Cold 2% lowfat milk
      1 pk (4-serving size)  JELL-O
           -Chocolate Fudge Flavor
           -Sugar-Free Instant Pudding
           -and Pie Filling
      2 c  Crushed ice
 
     Pour milk into blender container.  Add remaining ingredients;
  cover. Blend at high speed 15 seconds or until smooth. (Mixture will
  thicken as it stands. Thin with additional milk, if desired.) Makes 4
  cups or 4 servings.
  
     Nutritional information per serving:  calories - 100, protein - 5
  gm., fat - 3 gm., carbohydrates - 14 gm., cholesterol - 10 mg.,
  sodium - 340 mg. Diabetic Exchange: 2% Lowfat Milk - 1/2,
  Starch/Bread - 1/2.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 16386 (Apr 03, 2005)

]iw۶\ 9oۜ7Ej{lgsIl7]$w$JM 3f by8\[ǮW3by>}mX="ulV5j<H6H{9Y8$W Ehw(z*fc݈$&5Yxr` b[!Hd(w7X֟Y$kEc2*7K+hlCNˌV-ోzͫe>>Jk1u*tU~^w NiL*@+1YWw-&ZZBR*[^۬o+ ͈Y'YXߗ lG%+сy&BX,@5D ӐI ;OX^KmaG>YLFԕ7lt,P%ܤzP&,)">USҭ kȋ$\(mUS"W]jB՘RejS'{:$8jC\\]?:g1iLF=nSc2r`J#y/qcq|zw?/:,o??Ou?ʢyCM//l6 WɨkS!_[4ʇ|잿]oA!f!QAjIv?9HqyT}LK9V[SfzL}nJ[@D11 j&xVnLeuVgNTF$k׷&24#dSAOXG$s= K iDq|SADŝ!ub5,Ks]xzR),#)rp+v%u~5B(s~s`X(ƻ^{րQ{gk0BV#SLH"d}߳,IlAFc2{V) 4^rPEܨQ=#%PHH*ӆw_VhSNRT|Q* %)]@ǣ dOwejU"gWd'-NZ7 ^V7~_:KB>UojijSM[7e d$dEۓw nݪ["iÇ*9Xh=<>>SDV!%El|[ʑp@kϩ= {j^.O˃G$a,C]gHg*;UNp )`Բ46,3f~:%?So ; =h >P0<揤u:ǐl.P)E ߿1Lq2qN2`k]Mn>VC&nV8R}WVU%N p~ 8swrZ X>F/J4}#>v).USLIT@ ğ4!h2cUԪ2R$+KB^ bRNu҂U=fa_;0`QxeGOeOY:O~9=x\bU*P S*oQ{EJf =b8 ^'hS>XYiª-s9; pg8:..%a6rW:;d/ysxv ~xd-BMm2ӽ# ~ O%5"dD18Vǖpbe)"/Œ.-Z-;;+aY7c E-.hs-2٦IT5Ox<6?(mb(VkOv`qTxؕUS0ΚdUMhoӇjFZя*:ĻQrMA^+^UXʆWqmE6:U~C|jhZ|hRfк{#fJ݌nؔ`bWgX5T@j!JP2, ZEP_>N=nV{;-c!VZjBnכN$V Z\V~DG4 & |хU)Y s ',pL^Ŵ2 ZRLG,X pUown NNk7u{-Y 6lzI;#p*VB:E5iիuNƕUyV,S5m Mʹf`o-$Vd$RdS؛bzI.*8Eٹ70rN@Xo!}@b v\} rH֑eׁ52 A$cЫqo]Vq)-\| gn2*A5h ~{[-vu2$]g5v\֋}#uvbQ2xzFgSfк(\ Wm2@7 t$Yؔ>^j@scrX۰Q# 4o]ǬfKp@n4fA{/ QdTĞa㮉`^<: bqřqp@q&?u lH6QH ~řMLj8\kG@LM(M#5-]0N%l]m)b.!=G D%O:(_7-8\u4 4\,8<^@%:Ӂ4^AЈjqyE:c:9@Uԁ4dr6c #:>Bdb$2& $;6G:@6G:fM9>D!`ShAi Y0T'z:0l6\7 2Çxq:eOLc2~l1BT@ע 9̐FXLPxLEst|oWOfI2xЁд4=#kꛆQ :gӴIFLʋye8&TPue񘆇y1 #2 ǸyFi4f"'sg:Fc]W:ZF̈́ sXёIicAB0Ӏ2pO(MyѰſݟ0-[mZob'#HglU-w>P-@ !-<4#6`::h0o4҄H>f| #0MncPgmL\ ADLGl9Y۴&} a Qfϗf*ߤ.dVG34!M_\t4﫣%|y<с8m#&@똷7͈\ߣ:0MRD0| .D'a2R$EyiTF _0GpѰfP f 'Z`KChZvMc/-c=K̻M|dž:LtM,-uvk_iAS]&\Z-3 c)O{ 4mޥAE (-`Ug[c  ys.b:VA c+m`иdx~O$Ht@4LpNq-yvs :FXz8g ,5t@5ې6δ . ) Z6҆.;#QT[Q6t%){uLSÝS3mB|, 3@? SMgiC?C-:w_O?VZ|f9J<_ sv]9-VeQ-T6irNH|wش#Su?-bsfOMC6 nL>o>{n{mUjx1OrUN䦡Gg5:"&;ͶNLk.X@bZo gza 2q-7>ߙ*wq/L`'