Easy chocolate pudding milk shake
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Wmo6n`a?,3nZImo6.AUD[)J8F#Emf ";Qc/N{|kr=FOP::&{\AGZxdQtCOYZCܪ46_a#t 41F!ϚX̢1F4Ec9iv"5NRQP5fW(hnĈr2&XEI\#E(T-HbfOsI xet[K# 41;a6J[&YFuYy)z q '\ (!PLQ2`o=iNrFC`@)brTpKa v9!&`d2͂=ϿS_SILl-ݛdy\ncC uXY?Lս$ؼaR*,"=i>(sTp83`M:35鲭wV$"ɶL4w,ĦM 2y,oAs{}:gxr;DŽgg//oF-0ne<=K`}ǃk5v_iCβI 4 U ˁoؔs#|}89|+[w:M5߰u#~ ;q|`9~z|t}xvntyQ?EG~|b|t*5Lw }W庌ՍBeԬ~W,RmQ–+H3VLMʴd-7\Y\7/k]O'sf,l*?+pg-;7gY]0`P\Yǰ+S"Y'_gv?@ō*ޡ\^\p_vQׯhpA1D\z_2U1C3F Easy chocolate pudding milk shake
  Easy    Chocolate    Pudding    Beverages    Low Fat    Jell-O  
Last updated 10/4/2011 7:55:23 PM. Recipe ID 16377. Report a problem with this recipe.
Wmo6n`a?,3nZImo6.AUD[)J8F#Emf ";Qc/N{|kr=FOP::&{\AGZxdQtCOYZCܪ46_a#t 41F!ϚX̢1F4Ec9iv"5NRQP5fW(hnĈr2&XEI\#E(T-HbfOsI xet[K# 41;a6J[&YFuYy)z q '\ (!PLQ2`o=iNrFC`@)brTpKa v9!&`d2͂=ϿS_SILl-ݛdy\ncC uXY?Lս$ؼaR*,"=i>(sTp83`M:35鲭wV$"ɶL4w,ĦM 2y,oAs{}:gxr;DŽgg//oF-0ne<=K`}ǃk5v_iCβI 4 U ˁoؔs#|}89|+[w:M5߰u#~ ;q|`9~z|t}xvntyQ?EG~|b|t*5Lw }W庌ՍBeԬ~W,RmQ–+H3VLMʴd-7\Y\7/k]O'sf,l*?+pg-;7gY]0`P\Yǰ+S"Y'_gv?@ō*ޡ\^\p_vQׯhpA1D\z_2U1C3F


 
      Title: Easy chocolate pudding milk shake
 Categories: Beverages, Low-fat, Jell-o, Diabetic
      Yield: 5 Servings
 
      3 c  Cold skim milk
      1 pk (4-serving size_ JELL-O
           -Chocolate Flavor Sugar-Free
           -Instant Pudding and Pie
           -Filling
  1 1/2 c  Vanilla ice milk
 
     Pour milk into blender container.  Add remaining ingredients;
  cover. Blend at high speed 15 seconds or until smooth. (Mixture will
  thicken as it stands. Thin with additional milk, if desired.) Makes
  about 5 cups or 5 servings.
  
     Nutritional information per serving:  calories - 150, protein - 7
  gm., fat - 2 gm., carbohydrates - 23 gm., cholesterol 10 mg., sodium
  ~ 370 mg. Diabetic Exchanges: 2% Lowfat Milk - 1/2, Starch/Bread - 1.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16377 (Apr 03, 2005)

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