Easy chocolate pudding milk shake
Easy Chocolate Pudding Beverages Low Fat Jell-O
Last updated 10/4/2011 7:55:23 PM. Recipe ID 16377. Report a problem with this recipe.
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Title: Easy chocolate pudding milk shake
Categories: Beverages, Low-fat, Jell-o, Diabetic
Yield: 5 Servings
3 c Cold skim milk
1 pk (4-serving size_ JELL-O
-Chocolate Flavor Sugar-Free
-Instant Pudding and Pie
1 1/2 c Vanilla ice milk
Pour milk into blender container. Add remaining ingredients;
cover. Blend at high speed 15 seconds or until smooth. (Mixture will
thicken as it stands. Thin with additional milk, if desired.) Makes
about 5 cups or 5 servings.
Nutritional information per serving: calories - 150, protein - 7
gm., fat - 2 gm., carbohydrates - 23 gm., cholesterol 10 mg., sodium
~ 370 mg. Diabetic Exchanges: 2% Lowfat Milk - 1/2, Starch/Bread - 1.
FROM: There's Always Room for Sugar Free JELL-O
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