Easy chocolate pudding milk shake
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]iw۶\ 9oۜ7P8Yܤmz| aCDɲh+y3$?xW?X#'gώ,qw#}zzz<=&VVw^;eB;jVgc9&oS^ciNӨ";8J-~_e1nDMۚ,g<9ev$2GDD,O,gy1n]e 4J'eBn֨e:>Nk1u5fzݭ7\x~HcRzX%,tp|"nI()]K; A_΃[4K;VNOɲc*`H5sֲ.f޳d99=rRfb~`.l%w)pюi,,!|kMi9K pUĀ~R]@>j nZG$N[ϬqAܚ"QdM>fܚo[Z!LDZXG֓'2C[ЄfDRӬHIduK#U@ĒC jѶ&ə)"b75fdl[إl1uhe;_4V%lʜ.cޫ]RWJFH독]SJJTm_FA3,? K,&4kc&kiȁ @+8 GEŴk!ʢ8n_|:1f yxr2wO>OɴyEkN^Lix^U<*iqk|z6]4 {}Sz ~_9Ahi!8 j=IfO&MM=&8@?-UbP.*Զ̿o3^᫨٤Ol~D^퓣u* SԠԀᯮ;;W k}E ?~$]k?S~eF;{.ڻRNRO6ڽo^rrRV)y}R|~k7O=:Pdr{Qןħ/J'.)繠\Cr\nIӤ*-}6TTC'xtB,/n1T.d=,$7Ox@滔cxf)m9N*Ā˻-YU0et뻓h^ܝaD| 4wLIBU!PZ2}DP7O/m#=3%i;e?Ni~C_2.aM[>aLX^N#6$ #j-_؃s(,aA]"ubUR a98cĒD?NA4ʔ3pQߞ5$d!}x||gU@w`r1YXBB'CTe)EL20e|-6ʔ^Yhx)CAmpDGtÌnDGbzoᐡ$bZ$A6| {T'QJ^" A>D~~Yd 9K2KEGg/`(vY:È=n(KAUC"&C68i1t^wh4CV4~@ҊܛHHo@%ժG,T$`7<: Xk/Ȱ[r:pPm}#XT?!5sHI`3[XR|'^uK9=Z 9z1*.3!h*;UN}p .`\2789/Y<.g0`Cp─"*G_)twϓ{1|<`yIeZ\ SƋ#ttqtuI-Ce%CqPҥ1kv@< H6w0*iesnU,Z.=GCm>p"`h2S@-spHyIf POS,fNO9A#%@MYaVgMha]ۛ7tXq06rpIVl-:7EWCdHyoߕA`b4z:_<9-g g,[Kh5)M^e9]w)$* ĤmhBrd,BiϪTeojUu\)qAVҕKB^ c|RNuҖ %TIrX(dPYџ-mxiKtS3zw៊zrJRW4dp$B`x2Q=8c% mOV,2+Ydž03{R"n}t{cv[+'_A|H9aRTd{;# Y%5"Bq9VZǖ0\2[inaF~-ݖ;;+aI7 E؃-h얎t-F٦IY5Ox<6?x(zpb(Vakl;mp8R}JuʊigMgU}_ަ[% 9Th5?\~jb69t[W)b.z\E%?Vs]coT#\媰œC-vq$ f4ĦtOm:9ZW W}&|PՒhIUTe!zz#h7^oxZ\2tmXFU~Ez%;W WNr̓r7b*iAmW8U L&X5ڒH݆ ^ÈNrQ V ν5+t $k iكHvtLmG 퐃x\]<@ڷ#h))>HRҡW92(2XϐтG̷,zs6\mdc1ݚDD_l{`͖t:}AЮ{I=l{]g5v\}#uvbQrymAnroZ5} &4׀n|}pyz@G%PyƦ؃97!/ u  `c$tlN ȍt=,he~^EF5@6`cA3fghæ^z en4lYb3lڥDplcD4҆]wWz61%3m¥Fp<ZZ0?)ٞ%-Mwiwbi?8JX Bp-*7Wc xм9H: 0hj^|0HgDωIDhKȴXjgozkwͳS7Ձ4҇0Xpj-P c/6߿3m¥q tMtH$wuӨLꌒk uȌ'*Z6i#>ZЙc TSFe:H ?{ fğCO3>3y%^S sN]9Fkxve3R-T6;lrNH|wش#Sug-vbfOMFC62nV>[pͭo6ߪ xOrU[.FOkuE|[oh7:o2Y/`>k=ރk5~fi)78XfZ` Easy chocolate pudding milk shake
  Easy    Chocolate    Pudding    Beverages    Low Fat    Jell-O  
Last updated 10/4/2011 7:55:23 PM. Recipe ID 16377. Report a problem with this recipe.
]iw۶\ 9oۜ7P8Yܤmz| aCDɲh+y3$?xW?X#'gώ,qw#}zzz<=&VVw^;eB;jVgc9&oS^ciNӨ";8J-~_e1nDMۚ,g<9ev$2GDD,O,gy1n]e 4J'eBn֨e:>Nk1u5fzݭ7\x~HcRzX%,tp|"nI()]K; A_΃[4K;VNOɲc*`H5sֲ.f޳d99=rRfb~`.l%w)pюi,,!|kMi9K pUĀ~R]@>j nZG$N[ϬqAܚ"QdM>fܚo[Z!LDZXG֓'2C[ЄfDRӬHIduK#U@ĒC jѶ&ə)"b75fdl[إl1uhe;_4V%lʜ.cޫ]RWJFH독]SJJTm_FA3,? K,&4kc&kiȁ @+8 GEŴk!ʢ8n_|:1f yxr2wO>OɴyEkN^Lix^U<*iqk|z6]4 {}Sz ~_9Ahi!8 j=IfO&MM=&8@?-UbP.*Զ̿o3^᫨٤Ol~D^퓣u* SԠԀᯮ;;W k}E ?~$]k?S~eF;{.ڻRNRO6ڽo^rrRV)y}R|~k7O=:Pdr{Qןħ/J'.)繠\Cr\nIӤ*-}6TTC'xtB,/n1T.d=,$7Ox@滔cxf)m9N*Ā˻-YU0et뻓h^ܝaD| 4wLIBU!PZ2}DP7O/m#=3%i;e?Ni~C_2.aM[>aLX^N#6$ #j-_؃s(,aA]"ubUR a98cĒD?NA4ʔ3pQߞ5$d!}x||gU@w`r1YXBB'CTe)EL20e|-6ʔ^Yhx)CAmpDGtÌnDGbzoᐡ$bZ$A6| {T'QJ^" A>D~~Yd 9K2KEGg/`(vY:È=n(KAUC"&C68i1t^wh4CV4~@ҊܛHHo@%ժG,T$`7<: Xk/Ȱ[r:pPm}#XT?!5sHI`3[XR|'^uK9=Z 9z1*.3!h*;UN}p .`\2789/Y<.g0`Cp─"*G_)twϓ{1|<`yIeZ\ SƋ#ttqtuI-Ce%CqPҥ1kv@< H6w0*iesnU,Z.=GCm>p"`h2S@-spHyIf POS,fNO9A#%@MYaVgMha]ۛ7tXq06rpIVl-:7EWCdHyoߕA`b4z:_<9-g g,[Kh5)M^e9]w)$* ĤmhBrd,BiϪTeojUu\)qAVҕKB^ c|RNuҖ %TIrX(dPYџ-mxiKtS3zw៊zrJRW4dp$B`x2Q=8c% mOV,2+Ydž03{R"n}t{cv[+'_A|H9aRTd{;# Y%5"Bq9VZǖ0\2[inaF~-ݖ;;+aI7 E؃-h얎t-F٦IY5Ox<6?x(zpb(Vakl;mp8R}JuʊigMgU}_ަ[% 9Th5?\~jb69t[W)b.z\E%?Vs]coT#\媰œC-vq$ f4ĦtOm:9ZW W}&|PՒhIUTe!zz#h7^oxZ\2tmXFU~Ez%;W WNr̓r7b*iAmW8U L&X5ڒH݆ ^ÈNrQ V ν5+t $k iكHvtLmG 퐃x\]<@ڷ#h))>HRҡW92(2XϐтG̷,zs6\mdc1ݚDD_l{`͖t:}AЮ{I=l{]g5v\}#uvbQrymAnroZ5} &4׀n|}pyz@G%PyƦ؃97!/ u  `c$tlN ȍt=,he~^EF5@6`cA3fghæ^z en4lYb3lڥDplcD4҆]wWz61%3m¥Fp<ZZ0?)ٞ%-Mwiwbi?8JX Bp-*7Wc xм9H: 0hj^|0HgDωIDhKȴXjgozkwͳS7Ձ4҇0Xpj-P c/6߿3m¥q tMtH$wuӨLꌒk uȌ'*Z6i#>ZЙc TSFe:H ?{ fğCO3>3y%^S sN]9Fkxve3R-T6;lrNH|wش#Sug-vbfOMFC62nV>[pͭo6ߪ xOrU[.FOkuE|[oh7:o2Y/`>k=ރk5~fi)78XfZ`


 
      Title: Easy chocolate pudding milk shake
 Categories: Beverages, Low-fat, Jell-o, Diabetic
      Yield: 5 Servings
 
      3 c  Cold skim milk
      1 pk (4-serving size_ JELL-O
           -Chocolate Flavor Sugar-Free
           -Instant Pudding and Pie
           -Filling
  1 1/2 c  Vanilla ice milk
 
     Pour milk into blender container.  Add remaining ingredients;
  cover. Blend at high speed 15 seconds or until smooth. (Mixture will
  thicken as it stands. Thin with additional milk, if desired.) Makes
  about 5 cups or 5 servings.
  
     Nutritional information per serving:  calories - 150, protein - 7
  gm., fat - 2 gm., carbohydrates - 23 gm., cholesterol 10 mg., sodium
  ~ 370 mg. Diabetic Exchanges: 2% Lowfat Milk - 1/2, Starch/Bread - 1.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16377 (Apr 03, 2005)

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