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Title: Frozen cherry terrine
Categories: Desserts, Low-fat, Jell-o, Diabetic
Yield: 12 Servings
1 cn (8 oz.) Pitted dark sweet
-cherries in light syrup,
1 pk (4-serving size) JELL-O
-Brand Cherry Flavor Sugar-
1 c Boiling water
1 ct (8 oz.) Plain lowfat yogurt
2 c Thawed COOL WHIP LITE
* The recipe calls for cherries in light syrup, but I don't see
why you couldn't use water-packed cherries. (Trish)
Line bottom and sides of 9 x 5-inch loaf pan with plastic wrap; set
Drain cherries, reserving syrup. If necessary, add enough cold
water to reserved syrup to measure 1/2 cup. Cut cherries into
Completely dissolve gelatin in boiling water. Add measured syrup.
Stir in yogurt until well blended. Chill until mixture is thickened
but not set, about 45 minutes to 1 hour, stirring occasionally.
Gently stir in cherries and whipped topping. Pour into prepared pan;
cover. Freeze until firm, about 6 hours or overnight.
Remove pan from freezer about 15 minutes before serving. Let stand
at room temperature to soften slightly. Remove plastic wrap. Cut into
slices. Makes 12 servings. NOTE: Cover and store leftover terrine
Nutritional information per serving: calories - 50, protein - 2
gm., fat - 2 gm., carbohydrates - 7 gm., cholesterol - 0, sodium - 45
mg. Diabetic Exchanges: Fruit - 1/2, Fat - 1/2.
FROM: There's Always Room for Sugar Free JELL-O
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