Frozen cherry terrine
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Frozen cherry terrine
  Frozen    Low Fat    Jell-O    Diabetic    Terrines  
Last updated 10/4/2011 7:55:23 PM. Recipe ID 16373. Report a problem with this recipe.
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      Title: Frozen cherry terrine
 Categories: Desserts, Low-fat, Jell-o, Diabetic
      Yield: 12 Servings
 
      1 cn (8 oz.) Pitted dark sweet
           -cherries in light syrup,
           -undrained  *
      1 pk (4-serving size)  JELL-O
           -Brand Cherry Flavor Sugar-
           -Free Gelatin
      1 c  Boiling water
      1 ct (8 oz.) Plain lowfat yogurt
      2 c  Thawed COOL WHIP LITE
           -Whipped Topping
 
     *  The recipe calls for cherries in light syrup, but I don't see
  why you couldn't use water-packed cherries. (Trish)
  
     Line bottom and sides of 9 x 5-inch loaf pan with plastic wrap; set
  aside.
     Drain cherries, reserving syrup.  If necessary, add enough cold
  water to reserved syrup to measure 1/2 cup. Cut cherries into
  quarters.
     Completely dissolve gelatin in boiling water.  Add measured syrup.
  Stir in yogurt until well blended. Chill until mixture is thickened
  but not set, about 45 minutes to 1 hour, stirring occasionally.
  Gently stir in cherries and whipped topping.  Pour into prepared pan;
  cover. Freeze until firm, about 6 hours or overnight.
     Remove pan from freezer about 15 minutes before serving. Let stand
  at room temperature to soften slightly. Remove plastic wrap. Cut into
  slices. Makes 12 servings.  NOTE:  Cover and store leftover terrine
  in freezer.
  
     Nutritional information per serving:  calories - 50, protein - 2
  gm., fat - 2 gm., carbohydrates - 7 gm., cholesterol - 0, sodium - 45
  mg. Diabetic Exchanges: Fruit - 1/2, Fat - 1/2.
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16373 (Apr 03, 2005)

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