Creamy yogurt cups
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]w۶+mr6~yu7ݺ"! 6I0$hYi @R,Ǯq0o|Rὧ:~gd)q=ޱ=}WsJ:=#YJ{jjz-.4=`i0n\FaܙL&C/;䂥T!OPXXV< 4A+ zV{QV+6t^TZ<<[ZIʉEҊg76;m^u7,J`(AUMxF^SP({.Sﵻ^{V2 ~z]tZр$}ݽ T"0b,첏98ruA{T,٥4͘<;ă,c;6HH~i_pʔFj/9WK!B}s`g8&3yBWU,ƶ M1?W7)*OikN/B6I ˬD\w{ P232 i*%c&[0k(*q|4V[Oy"몜 :$K]x{gs[gwGVw"v/+b»DlέNU zX ,xǿxO[) 54El<^do7T.}s9 쿁pDNRɜժpM7+P'N84jyoWrI% ~~>]ӑ/|{Hi3gywBe-8#( c'ۤS P(o(-Xqf) 'wk^+I5K(uGɆvBj; urU5#Y:(S2mAW$FvבÜTLmRjIlYɆ\oE- q͸&E 3B#ҟ\ Ա&_IIX|U]M,]*ݮ8g(@L-<ݯ6.9D&~H35d#`pf<`3HICڝ lngnǽaSFZ,r ~Ax'.S5h6Gn;,d8A \yF3}2%G}=^z$a)Ĕi*^ YJ09+~2"ʼnϟ?? 3Ț ut5[Βŷ=͹h,Tۿ>p*SZD4Os)ȒRN)v£Bn!-DWd硠r?dsY+c0ֱ#im-X^{"Vq]_A6[Bj_+3AӀhTqVv8*P` xocBhc@YXnT.{\M&M;;ɨ3;dxB (ޛN2h#6д654]U~/>l%y|J&*oD uS<۟3.jaMMD!|Nw8!Odc. ".N=ӆս7R[_<b! V .یOeǎ đy(z n13j(M%ӪѪxSC,,{ARR q~%-v@S/3~3VӢK4 Qe:!+Wey7^qaDtb%gZvmPVhUPG;|z&"T cTvG ?"bd(>K[e;?w:6L00^3^ B;D )Re\j\Fϒ{Uu^!8pyUv+=%DkMrȮpy!5%ʼnz,CfA7͖t Z˩ec߲NյS4 l;hBzx!p; ymU_2m2o+.C[,E8I6]SW%|%aYP%'y}P}x }c-]nKM,uD" <_5=&gJ,]\mWnD JO8crʘ |}PD/#M,4B")\Ǒi|bV/JNϲ`p Wqd(lSc8@5?pzFMɼVrCZ !Wît{oq}ooLYt;IFG38k0.#(I/E,yk`J`+تvm(tMe)1f^zBmL]!5mǰd)3s=r>6˨'mEEk.UɖT)jBz)FHwVg^<&^Op v S5UiQF2ӡ l? 53I?Mړʄ Oem6st) a,>[LA-º0K~jR.M9â󠸄Qqh&,RL E&6gA0A0:~oFOĜFFm[m9f9Cδ/U,.;sS Nm_AhS-il]5뤪L4ZEGSڎθ䳐䭠ldKUzX.w} $=gk>|`0Lo;.HjPI~`K`p%nnVtk7CM=?$SȡSBПۥ0p0pЦyC^߰K$EJ./pGIJ Lv^oՏȿu}'3n˅~}pۣw |ۛ :Dd} &ʣh qcm Ep7lhKҾz6҇(&Yt8L@-88ɬ&@ZU&K?mL|GG g'܋0m.&"h# _MR^[ -{!8oy1\H#ȾI汿hQ@i0e!_3Ͼ T Hؘ@hKx`fZfgSA|޶qy}wl{_y|l۴ˠ c8vS]WC5Ĝز Ti9X !t/,hټ`LQ2%Rխ: 9O?cᜋ\clc+@'!Ph#ib}ωPωBhشLyAgo02;Z7/߅ p dA mwz&^&]P&Z62x߾me]vE0I" MӶ>\>&_8h %pa,c2CWrnh ł75[/Wbe,ZV,ö5YQjSYҠZrQHHƶ曪K|v!B?5vTT>*SBAs!n-%*Z69w?;qRZƩ> +]f"Ye8?|=@:ɻ!Ðy2p1+"AHUVƺ Sôq8>*xT. Nc
Creamy yogurt cups
  Yogurt    Jell-O    Low Fat    Diabetic  
Last updated 10/4/2011 7:55:22 PM. Recipe ID 16361. Report a problem with this recipe.
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      Title: Creamy yogurt cups
 Categories: Desserts, Jell-o, Low-fat, Low-cal, Diabetic
      Yield: 5 Servings
 
      1 pk (4-serving size) JELL-O
           -Brand Sugar Free Gelatin
           -any flavor
    3/4 c  Boiling water
    1/2 c  Cold water
           Ice cubes
      8 oz Vanilla lowfat yogurt
    1/2 ts Vanilla   (optional)
 
     Completely dissolve gelatin in boiling water. Combine cold water
  and enough ice cubes to measure 1 cup. Add to gelatin; stir until
  slightly thickened. Remove any unmelted ice. Stir in yogurt and
  vanilla. Pour into 5 individual dishes.  Chill until set, about 30
  minutes. Garnish if desired. Makes 2 1/2 cups or 5 servings.
  
     Nutritional information per serving:  calories - 50, protein - 4
  gm., fat - 1 gm., carbohydrates - 7 gm., cholesterol - 5 mg., sodium
  ~ 85 mg. Diabetic Exchanges: Nonfat Milk - 1/2
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16361 (Apr 03, 2005)

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