Creamy yogurt cups
Wms8p0G-$w4=Ji/`JĖ$'p﷒PB:XvvWz;Goݏ(Ior=B^uߜ.hM #B&Im_Kt&g(V-!nUv$`^zT 棐&h-0Mؗ ̈́ӌaoMٵ& "*\!&VQ*ukAH~i^OՂ4!kH45`(]21HM:`N&'LR+d=Cݖ0.zdĚ똵:`E$J(7T Pz3gCF 9mbyQ.anJ=j=X ~pG/I),dt b] q?ίgLsĚ\iϖdT{l+&Ϗ/_4uc&6MePB9(k w4.6/?{ |UG#@e^7q3ք3#&]:4N喩IyBܶ)7^4`HǴHuh_ǻ_NFuNWSgwSO:'M/jC[`x[;j|jDHLV9h0>,r 4UE_)}TGWqsV0tH!;jbFX+vJ#9ocl_Er|xT?}D볏0}1蚀+Yj]{[ʢyE`Y.\U۲-W~fx- 䗕i[nn_f͟eOJYW%|bXT^A,Zwp%.^вs :9[_&]i4x7&>'ɗ,7U<,nWO_-Υpmnnn%|ܪ,p )ZF/ (>fՙ ok\!*C>F<>c3ϴp&,Pk<0l'3s}<.\l0[D: hjIYƠZVrA֜r&)hF1\

Wms8p0G-$w4=Ji/`JĖ$'p﷒PB:XvvWz;Goݏ(Ior=B^uߜ.hM #B&Im_Kt&g(V-!nUv$`^zT 棐&h-0Mؗ ̈́ӌaoMٵ& "*\!&VQ*ukAH~i^OՂ4!kH45`(]21HM:`N&'LR+d=Cݖ0.zdĚ똵:`E$J(7T Pz3gCF 9mbyQ.anJ=j=X ~pG/I),dt b] q?ίgLsĚ\iϖdT{l+&Ϗ/_4uc&6MePB9(k w4.6/?{ |UG#@e^7q3ք3#&]:4N喩IyBܶ)7^4`HǴHuh_ǻ_NFuNWSgwSO:'M/jC[`x[;j|jDHLV9h0>,r 4UE_)}TGWqsV0tH!;jbFX+vJ#9ocl_Er|xT?}D볏0}1蚀+Yj]{[ʢyE`Y.\U۲-W~fx- 䗕i[nn_f͟eOJYW%|bXT^A,Zwp%.^вs :9[_&]i4x7&>'ɗ,7U<,nWO_-Υpmnnn%|ܪ,p )ZF/ (>fՙ ok\!*C>F<>c3ϴp&,Pk<0l'3s}<.\l0[D: hjIYƠZVrA֜r&)hF1\ Creamy yogurt cups
  Yogurt    Jell-O    Low Fat    Diabetic  
Last updated 10/4/2011 7:55:22 PM. Recipe ID 16361. Report a problem with this recipe.
Wms8p0G-$w4=Ji/`JĖ$'p﷒PB:XvvWz;Goݏ(Ior=B^uߜ.hM #B&Im_Kt&g(V-!nUv$`^zT 棐&h-0Mؗ ̈́ӌaoMٵ& "*\!&VQ*ukAH~i^OՂ4!kH45`(]21HM:`N&'LR+d=Cݖ0.zdĚ똵:`E$J(7T Pz3gCF 9mbyQ.anJ=j=X ~pG/I),dt b] q?ίgLsĚ\iϖdT{l+&Ϗ/_4uc&6MePB9(k w4.6/?{ |UG#@e^7q3ք3#&]:4N喩IyBܶ)7^4`HǴHuh_ǻ_NFuNWSgwSO:'M/jC[`x[;j|jDHLV9h0>,r 4UE_)}TGWqsV0tH!;jbFX+vJ#9ocl_Er|xT?}D볏0}1蚀+Yj]{[ʢyE`Y.\U۲-W~fx- 䗕i[nn_f͟eOJYW%|bXT^A,Zwp%.^вs :9[_&]i4x7&>'ɗ,7U<,nWO_-Υpmnnn%|ܪ,p )ZF/ (>fՙ ok\!*C>F<>c3ϴp&,Pk<0l'3s}<.\l0[D: hjIYƠZVrA֜r&)hF1\


 
      Title: Creamy yogurt cups
 Categories: Desserts, Jell-o, Low-fat, Low-cal, Diabetic
      Yield: 5 Servings
 
      1 pk (4-serving size) JELL-O
           -Brand Sugar Free Gelatin
           -any flavor
    3/4 c  Boiling water
    1/2 c  Cold water
           Ice cubes
      8 oz Vanilla lowfat yogurt
    1/2 ts Vanilla   (optional)
 
     Completely dissolve gelatin in boiling water. Combine cold water
  and enough ice cubes to measure 1 cup. Add to gelatin; stir until
  slightly thickened. Remove any unmelted ice. Stir in yogurt and
  vanilla. Pour into 5 individual dishes.  Chill until set, about 30
  minutes. Garnish if desired. Makes 2 1/2 cups or 5 servings.
  
     Nutritional information per serving:  calories - 50, protein - 4
  gm., fat - 1 gm., carbohydrates - 7 gm., cholesterol - 5 mg., sodium
  ~ 85 mg. Diabetic Exchanges: Nonfat Milk - 1/2
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16361 (Apr 03, 2005)

Wms8p0G-$w4=Ji/`JĖ$'p﷒PB:XvvWz;Goݏ(Ior=B^uߜ.hM #B&Im_Kt&g(V-!nUv$`^zT 棐&h-0Mؗ ̈́ӌaoMٵ& "*\!&VQ*ukAH~i^OՂ4!kH45`(]21HM:`N&'LR+d=Cݖ0.zdĚ똵:`E$J(7T Pz3gCF 9mbyQ.anJ=j=X ~pG/I),dt b] q?ίgLsĚ\iϖdT{l+&Ϗ/_4uc&6MePB9(k w4.6/?{ |UG#@e^7q3ք3#&]:4N喩IyBܶ)7^4`HǴHuh_ǻ_NFuNWSgwSO:'M/jC[`x[;j|jDHLV9h0>,r 4UE_)}TGWqsV0tH!;jbFX+vJ#9ocl_Er|xT?}D볏0}1蚀+Yj]{[ʢyE`Y.\U۲-W~fx- 䗕i[nn_f͟eOJYW%|bXT^A,Zwp%.^вs :9[_&]i4x7&>'ɗ,7U<,nWO_-Υpmnnn%|ܪ,p )ZF/ (>fՙ ok\!*C>F<>c3ϴp&,Pk<0l'3s}<.\l0[D: hjIYƠZVrA֜r&)hF1\