Creamy yogurt cups
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]ks۶\ m E3sݤm:$X$Ad?%Q8h#^p> `Y"<엓gXđurՑe;qOϞZ^9wO˫][{DzfڬQ}Cyek!qZ(B/pGI~T13F$4)rƓ{] Yv`G"CqdOMIJ"Y{. hU0Y* \A8dr2\fj]k^%'-QZWɠz[\Hw`LcR)zX5"xwr#n()]; t뾋頯V\-E<ÛR:%f|"zwS baf^lz`s@zZ{V0&YNA!N׶\qxvJ31?hZRF`ю*2i^ZyA ⪌^onӿUARR=@$j n1H>^Y5EȚ$|fskF}Xo2jiF,DD~i|/hB3"xViV$::Cy bht`cj 8m3c4CRDŞc2dd[؋luhe;[\= T 7i+Kʫxv@*@pa y֟ *sJJTSgScvxxxxfqFśxYz^hg/_x{}?:K= _?;a hi!8 jzfu~$qB3r'דMM=&!8@?-UbP.*%u׶,o3^ITz5Q>_Ӟx;9zgNDyY{dS2zv$}Aó\7w.*h6A @r5т%= 9=!bl] ]&jaKBR+7.Sܵ/wgm<Ҽ%"'E=t~=ydV?zFQ e&T<^^IQxOPz8y6vHqˏn>BVpK&E~\ynZnp>Q7Ӡbyr3ǐ(zvy$;Ge`F$ٸY}C>o+-)ɂx3i>7-IEbUsyE<+p :y~w@p-򫋻 I@=s`t)IQbke>KyxHOs~IvzSZWLa<[ADrRA f@?  fRF3r*ÑmKb:dH t[cB\Q ܔlQkqgȃ"'pB*` V\AJ=H |J]:_ɛ`}/A4ɜ3Wߞ5 d!}=zz=v*K)b%{aXLU W+>t7jtOwXp'ލP,r-|0IIF`Hρ=HIT*z惹ʴڗ/X6,)3$_tJu2C)dy a%3x0S]@YjZ81IiVy!{ifUGl iEMW钐j՛iZZT$`7<: Ykl5Ȱ[r!;ʿu#ZT?!sHFIyc3X,Yi¤-sy8 e8:-%arWz:.魹pxv|Ɣ ~ud-BtLm2ӽ# x L%5"ߤD7Vǖpe)t!/Œ.Z-;;+aY7 `E-gߖs-,٦R5Ox<6?8(:mb(V!kOvؠqTxؕU/ΚdUMhoӇjFNѫB Zv/;WDmilJK)~*U8[^` ;|ZZT-8αވO0t7CS']XJ-C+>=}>tj8~k;}Y5fѫZeԴ(i ]o8[ (B+h.rQ$3dEVdo4Ñx91> $kIe3arcԛ5nlׇ~}0ltBի7?עǝmېoЬg3$+ST,Zwd\)@9^圇aj2U $ ;HkVVB2ahK:"Ev=;NrQ V νs:54_z| s7$ضi 퐃T<@Z(#10Qhx "K^ТʈcvB 2߲~mFGX eK]g5v\֋}#uvbQwvk4:,[߆h~@mnsM‡pn#axxƦĭ97!/  1@F:ujNFi` ^1EF5@6Phͳ"_ S>d~Qu4 "!Z4̤%JN˼vtNԄ4Rm <>E 4^[bh5Жr.3pOT"uB.Õ]@M yЁ@NʕB3@5T .q38M5jp\Ĩ3TuiKMc8=A-g#=F0#D&y@R-c@+hp$a8xc4CҘ 6+a摝@ :HuL FaZx/>|gS<ԁ4&f 4aAE t|-0 iHu/t5t^4gH1qla$sM[H>"iuQz6Mi˴h[FcAeUW^kixZ0"Ӏ(~g&:Hcq20pqa4ExEc>ei4L-07 EidjFa@aX;:$ #1 qY(-_.ݔ [h Ӳ6&,v.y2rq^X?2m=p 0OSPM#1>0m8 P c0 }OL/Mc@LJ:L0ӄ6 16E"t@44}Ė3_MxiBؗMiX%Ph|Ƀ^ÙlMBfu:ӸJt}@@:JY2׏(.ަ9YaY09'nudr۴ݽzk(ĕ-> Snq8>.k Tk0
Creamy yogurt cups
  Yogurt    Jell-O    Low Fat    Diabetic  
Last updated 10/4/2011 7:55:22 PM. Recipe ID 16361. Report a problem with this recipe.
]ks۶\ m E3sݤm:$X$Ad?%Q8h#^p> `Y"<엓gXđurՑe;qOϞZ^9wO˫][{DzfڬQ}Cyek!qZ(B/pGI~T13F$4)rƓ{] Yv`G"CqdOMIJ"Y{. hU0Y* \A8dr2\fj]k^%'-QZWɠz[\Hw`LcR)zX5"xwr#n()]; t뾋頯V\-E<ÛR:%f|"zwS baf^lz`s@zZ{V0&YNA!N׶\qxvJ31?hZRF`ю*2i^ZyA ⪌^onӿUARR=@$j n1H>^Y5EȚ$|fskF}Xo2jiF,DD~i|/hB3"xViV$::Cy bht`cj 8m3c4CRDŞc2dd[؋luhe;[\= T 7i+Kʫxv@*@pa y֟ *sJJTSgScvxxxxfqFśxYz^hg/_x{}?:K= _?;a hi!8 jzfu~$qB3r'דMM=&!8@?-UbP.*%u׶,o3^ITz5Q>_Ӟx;9zgNDyY{dS2zv$}Aó\7w.*h6A @r5т%= 9=!bl] ]&jaKBR+7.Sܵ/wgm<Ҽ%"'E=t~=ydV?zFQ e&T<^^IQxOPz8y6vHqˏn>BVpK&E~\ynZnp>Q7Ӡbyr3ǐ(zvy$;Ge`F$ٸY}C>o+-)ɂx3i>7-IEbUsyE<+p :y~w@p-򫋻 I@=s`t)IQbke>KyxHOs~IvzSZWLa<[ADrRA f@?  fRF3r*ÑmKb:dH t[cB\Q ܔlQkqgȃ"'pB*` V\AJ=H |J]:_ɛ`}/A4ɜ3Wߞ5 d!}=zz=v*K)b%{aXLU W+>t7jtOwXp'ލP,r-|0IIF`Hρ=HIT*z惹ʴڗ/X6,)3$_tJu2C)dy a%3x0S]@YjZ81IiVy!{ifUGl iEMW钐j՛iZZT$`7<: Ykl5Ȱ[r!;ʿu#ZT?!sHFIyc3X,Yi¤-sy8 e8:-%arWz:.魹pxv|Ɣ ~ud-BtLm2ӽ# x L%5"ߤD7Vǖpe)t!/Œ.Z-;;+aY7 `E-gߖs-,٦R5Ox<6?8(:mb(V!kOvؠqTxؕU/ΚdUMhoӇjFNѫB Zv/;WDmilJK)~*U8[^` ;|ZZT-8αވO0t7CS']XJ-C+>=}>tj8~k;}Y5fѫZeԴ(i ]o8[ (B+h.rQ$3dEVdo4Ñx91> $kIe3arcԛ5nlׇ~}0ltBի7?עǝmېoЬg3$+ST,Zwd\)@9^圇aj2U $ ;HkVVB2ahK:"Ev=;NrQ V νs:54_z| s7$ضi 퐃T<@Z(#10Qhx "K^ТʈcvB 2߲~mFGX eK]g5v\֋}#uvbQwvk4:,[߆h~@mnsM‡pn#axxƦĭ97!/  1@F:ujNFi` ^1EF5@6Phͳ"_ S>d~Qu4 "!Z4̤%JN˼vtNԄ4Rm <>E 4^[bh5Жr.3pOT"uB.Õ]@M yЁ@NʕB3@5T .q38M5jp\Ĩ3TuiKMc8=A-g#=F0#D&y@R-c@+hp$a8xc4CҘ 6+a摝@ :HuL FaZx/>|gS<ԁ4&f 4aAE t|-0 iHu/t5t^4gH1qla$sM[H>"iuQz6Mi˴h[FcAeUW^kixZ0"Ӏ(~g&:Hcq20pqa4ExEc>ei4L-07 EidjFa@aX;:$ #1 qY(-_.ݔ [h Ӳ6&,v.y2rq^X?2m=p 0OSPM#1>0m8 P c0 }OL/Mc@LJ:L0ӄ6 16E"t@44}Ė3_MxiBؗMiX%Ph|Ƀ^ÙlMBfu:ӸJt}@@:JY2׏(.ަ9YaY09'nudr۴ݽzk(ĕ-> Snq8>.k Tk0



 
      Title: Creamy yogurt cups
 Categories: Desserts, Jell-o, Low-fat, Low-cal, Diabetic
      Yield: 5 Servings
 
      1 pk (4-serving size) JELL-O
           -Brand Sugar Free Gelatin
           -any flavor
    3/4 c  Boiling water
    1/2 c  Cold water
           Ice cubes
      8 oz Vanilla lowfat yogurt
    1/2 ts Vanilla   (optional)
 
     Completely dissolve gelatin in boiling water. Combine cold water
  and enough ice cubes to measure 1 cup. Add to gelatin; stir until
  slightly thickened. Remove any unmelted ice. Stir in yogurt and
  vanilla. Pour into 5 individual dishes.  Chill until set, about 30
  minutes. Garnish if desired. Makes 2 1/2 cups or 5 servings.
  
     Nutritional information per serving:  calories - 50, protein - 4
  gm., fat - 1 gm., carbohydrates - 7 gm., cholesterol - 5 mg., sodium
  ~ 85 mg. Diabetic Exchanges: Nonfat Milk - 1/2
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16361 (Apr 03, 2005)

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