Fruit sparkles
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]iw۶\ 9o7/^t,NvMDBlIP(Yv4E#.X8y{_ ($o??$y1xt=~JIR'-BɶMʴQ{IӋ 67 ԭU8]( k^Os0vHўbLXq98$Qn",< Uiy(|$餾E;jI{5{uT=۟{|u,}}^~zƞs)cW+VEI/? מ/VDKRK%=I(yt0$qBsr'뚺;>uKTZۡ]BYs:CԿk3ztvOzᇏT'oOO/fo+@[%+ zH y}u6g%(*%G#3{Cv>y#'7Z~w+' iZC8hs}1=[M(<#V'/eEcAq*!SR+yE(Os}Mv~UX?W,M1"? Ou#`pf<`XHCŰcyNU,r}-*QAYv} >~DyؙBc$BFw3 w ԉq0ԻUI[ Ӕ&o;U%w d)ArLy ۵jvȀOt6-5!!ǣBw* )"ڦ;^XL)F«@nQ :ok5R$M,8 ol(繗fמP4WFB̀:#Ht*~dδX5@4 x;J:g,ðcx¿Ի\T, 13u)+*DlZNUoj^z,۵fUEl iIuJғ=h8J_xXIlOM7olTV}c RЮҀvOݹrP UR%"CuBיy@~A*ҐƼg6yZz[pB+ϭVkxpռ]=h<(<.8*:U|p ._`0q485< T]xruZ@:f:rGh9twIU/{{ޱv{4``E*u!Y\ . #txP>S[$("+,Bc5J{\ :q@әPIKs7U5`q93Նb!UCke,b 1)g6.V@>K;sޟ>uډ˘ 0Y 7'|z0Ņ<.>.7z"ս.|\^u v=UT 68!é= Tשi58sVqJ1͏,ftڙJ;M1a)sp Ue(M?[uΒi%R"ں d + Zl,Ԫ[i+lJc% rgG{zj6ق̣Udgp4 qdXXn1p"|ChU xK] b¶ېfu=G|m8WbMJP^XD3eCC `cS\JVB1K.M j2k1B:Br412&-$;vG&@Z6S#8᷍!X$$0JN @ &YHuT FaFx/>|ga<46&So9!56Ah@E)M|-ڰ YHuLt^81qݴ la3m[H>iu1fz6miTOh[F)"Be9WL്4jQdF2"Ӏ(~&YHc8A8?32"<31ֲ4n*MV27 !djFa@a83 Zĸ'l&D!CmiBp?k[`"Uf&@7Q4x0ж feķmˈKBۘzǧm{LMb6^`Ngéw,|)HXK"d,𧘣 |.Ix>˦_-8 D101zq6S94Yݘ_wQ-ܖɱڼC4EPjfVӬ5ۭҖF*my ±~a%nݗjuߩ~g Mg-[Y ~c-ܴۗY]6+JoWL7)>ﴥXymE2S{ǒ}8ARۡTC3e`bpKc|_,w}ЈK}WlC+p|TWraN2 [&
Fruit sparkles
  Fruit    Jell-O    Low Fat    Diabetic  
Last updated 10/4/2011 7:55:22 PM. Recipe ID 16360. Report a problem with this recipe.
]iw۶\ 9o7/^t,NvMDBlIP(Yv4E#.X8y{_ ($o??$y1xt=~JIR'-BɶMʴQ{IӋ 67 ԭU8]( k^Os0vHўbLXq98$Qn",< Uiy(|$餾E;jI{5{uT=۟{|u,}}^~zƞs)cW+VEI/? מ/VDKRK%=I(yt0$qBsr'뚺;>uKTZۡ]BYs:CԿk3ztvOzᇏT'oOO/fo+@[%+ zH y}u6g%(*%G#3{Cv>y#'7Z~w+' iZC8hs}1=[M(<#V'/eEcAq*!SR+yE(Os}Mv~UX?W,M1"? Ou#`pf<`XHCŰcyNU,r}-*QAYv} >~DyؙBc$BFw3 w ԉq0ԻUI[ Ӕ&o;U%w d)ArLy ۵jvȀOt6-5!!ǣBw* )"ڦ;^XL)F«@nQ :ok5R$M,8 ol(繗fמP4WFB̀:#Ht*~dδX5@4 x;J:g,ðcx¿Ի\T, 13u)+*DlZNUoj^z,۵fUEl iIuJғ=h8J_xXIlOM7olTV}c RЮҀvOݹrP UR%"CuBיy@~A*ҐƼg6yZz[pB+ϭVkxpռ]=h<(<.8*:U|p ._`0q485< T]xruZ@:f:rGh9twIU/{{ޱv{4``E*u!Y\ . #txP>S[$("+,Bc5J{\ :q@әPIKs7U5`q93Նb!UCke,b 1)g6.V@>K;sޟ>uډ˘ 0Y 7'|z0Ņ<.>.7z"ս.|\^u v=UT 68!é= Tשi58sVqJ1͏,ftڙJ;M1a)sp Ue(M?[uΒi%R"ں d + Zl,Ԫ[i+lJc% rgG{zj6ق̣Udgp4 qdXXn1p"|ChU xK] b¶ېfu=G|m8WbMJP^XD3eCC `cS\JVB1K.M j2k1B:Br412&-$;vG&@Z6S#8᷍!X$$0JN @ &YHuT FaFx/>|ga<46&So9!56Ah@E)M|-ڰ YHuLt^81qݴ la3m[H>iu1fz6miTOh[F)"Be9WL്4jQdF2"Ӏ(~&YHc8A8?32"<31ֲ4n*MV27 !djFa@a83 Zĸ'l&D!CmiBp?k[`"Uf&@7Q4x0ж feķmˈKBۘzǧm{LMb6^`Ngéw,|)HXK"d,𧘣 |.Ix>˦_-8 D101zq6S94Yݘ_wQ-ܖɱڼC4EPjfVӬ5ۭҖF*my ±~a%nݗjuߩ~g Mg-[Y ~c-ܴۗY]6+JoWL7)>ﴥXymE2S{ǒ}8ARۡTC3e`bpKc|_,w}ЈK}WlC+p|TWraN2 [&



 
      Title: Fruit sparkles
 Categories: Desserts, Fruits, Jell-o, Low-fat, Diabetic
      Yield: 6 Servings
 
      1 pk (4-serving size) JELL-O
           -Brand Sugar Free Gelatin
           -any flavor
      1 c  Boiling water
      1 c  Chilled fruit-flavored
           -seltzer, sparkling water,
           -club soda, or other sugar-
           -free carbonated beverage
      1 c  Combined sliced bananas and
           -strawberries
 
     Completely dissolve gelatin in boiling water.  Add beverage. Chill
  until slightly thickened.  Stir in fruit. Pour into individual dishes
  or medium serving bowl. Chill until firm, about 1 hour. Garnish if
  desired. Makes 3 cups or 6 servings.
  
     Suggested combinations:  Lime flavored gelatin and 1 can (8
  ounces) pear halves in juice, drained.
     Raspberry flavor gelatin and 1 can (8 ounces) fruit coctail in
  juice or sliced peaches in juice, drained.
     Cherry flavor gelatin and 1 medium banana sliced.
     Strawberry flavor gelatin and 1 cup sliced strawberries.
     Orange flavor gelatin and 1 cup drained mandarin orange sections or
  unsweetened, crushed pineapple.
     Nutritional information per serving (applies to ingredients in
  recipe): calories - 25, protein - 1 gm., fat - 0, carbohydrates - 5
  gm., cholesterol ~ 0 mg., sodium - 50 mg.
     Diabetic Exchanges:  Fruit - 1/2
  
     FROM:  There's Always Room for Sugar Free JELL-O 




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Recipe ID 16360 (Apr 03, 2005)

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