Fruit sparkles
]kw6\ 969o(~EIvn6qݭ{| `C}gd9vlE#ހ<`<޾ sg;&y{W'o^/)i5gg.ey岱4D:CuKF gwnpqvrk4ji<;rXK3.#gS<=rB:J/bbYO4T,PHy2(譫ZIFYTiUPj"lj%Ŭ*'fI#b^=\_Clz͖̟*jUn 3r:E^uWju.*-7z H)[N!`a}9 枀YKai1y˩;t=.IYxdsJ?CUSnE9'݌96y(=T9XHC|GyH|bR)Қh9&'bqe`#$mt2%9NPwS#KnB/bc)&b64Eݪ'Ï; FS^l&"X>bҿV"a+"#y&_p̔Fj9WK!B}s{_0S3yt_ YS,ƶ M1P7)*OikN/B6I ~Q"OI(RRm4Zٜ1yح 0k(*g|4V[Oy"몜gG<9KWQmt1rERxې肭WֹرjA?=yP,HSXY {KwN=牓[hZ~ gK%Q tB uL H?͏?4y{:pOu3Om췞l+]PY .<-6)T1Jg V\pƄӊm^+imPDT5R;őwU6hUV)iE6!:tErNkdg:rӊԵ-XJM゛83-K 8]ӐME!d(fW؈W5u,/nW*hGzZxҢ:߮|koW|KoW ~+ٗwcEz8ۉVi]wB`X܌l =I`HS![mq9YB 2rZ_@TM6Ż[N+ yl3>R ?(qA&2?7wګtP*/S$,R?_%oP+0 K _UR#g9o5w@&Կ8k˗~)5ΰ&y21y sNeBi.3>K)< HxV-䡢e\Jw4Tl*e*u<" ڍ3+.>\*9"&+]V-Wvx`"hM<ʎRT Lp q~7znVB;AzMF=9lOǍ$~^ɺb6ݤ~}SXHnJg#uG :7Iۇ ug"yx|||{T̥!ʼngv~[pBK6-]=xӡtj8pxΘëT!p$㵁Umj/hV 0`uqZAg|2gz~E$Ug0@yfU -pXyW9]pgMMlOٮJSDVX ʊs5J+Ͻr8JhϹeC%Z"GVC!pP%Z#L5Th- 2@*X)D匷;Ad\DŽaZyLݑ vWlW\Z*bxSTWݫ 鄅˫\]w)A |pCSG )Od Y6UN-gӖܾvX0+@Om e♜a{lM[mΒi#`]qں d$ ZmTzjmT ߵ!z΃iIXl08A%TIoH{3y>yw/?$0tmR5 j1݈`NԪ3cvvL /KVmkpl-AqyP9-ummn?YS8[=\r--dpt Wqd(<ĜTc8@m(*;y³?!G_?]F+߾Qn2eloxG"EIvAQTz)b@\M:aĦF{ݸޮ׮#¥ެĮvq7lcZ2}!]\E Y6".um*dN*v,[]Wo {_}X$DL{]Ɔ3>%^LpҠ;PcŴéNp yISGeoYӗLҨwFQ_KUtDn6K$t)| Gaf,>[LQA-º0I07pSN<(.a>۸T4)f "sddVoL}IߙvFfl{kǶߖ,g![G$'_y]vB@ھєZ i79V*n-'!;A3YK ޭkl@qo0_fgHmtڡvl P *akmU|fc}"|/}^P:[b͖?l6ioް?C 4^ ya.Y)xi˂4V:V?.#jhC-e^ _tW 1< NĽ9! --`14 Ml~j膶yK9DE_)3qdٸ"BiXiP9Oqgh˺H8ښض1C!BQڱk<Ҩ^ J t!aщj+pF BȕB(W&mS?4-8f|%D^o#S|6& i|:2Ig! 32^ӂLg!3|*̝I >$dΨs|+*33>6F\2&FƤ}d_! MۈN&Ysڐe,/ Ȏd'@O:A^  =jw]nw{Ť: [ 1vOh1b7ذc_O]ip t1u\O-/Q16m#xBַl i_L }=ocBf@,R :eM&Yod[ -*]Hj_&&[gᣣ+Ŏ qnri &)U/ =I7|<F`c.a`$LJ؟C(vL@OgLd*$lL m;p<03-c3c˩FFo˰،;Zͼa>mڥFt|jⅉey m+=HۡobNbhلKD*m,DR"@lޥ7@yll(=`J)pdɄ ৉ñpE}g|< h97mlZ-igs")s"166-S$FY[]'L[gaA#%-N@v1625ղ!F~ζ>t% Ä&b$DhCG]2#{i*||M{psaa,c2}rjZh Ś75[>%%Yzm5YM3kZnְ4&KmA0m/WUB@ QQ2ؖMkUkM~Dg֋ڪku۬T޹l\I}j 0.wd$akO?}aH匼c\5~ $Y(Nזź7XiG+p|Rl7J'S2 {WD

]kw6\ 969o(~EIvn6qݭ{| `C}gd9vlE#ހ<`<޾ sg;&y{W'o^/)i5gg.ey岱4D:CuKF gwnpqvrk4ji<;rXK3.#gS<=rB:J/bbYO4T,PHy2(譫ZIFYTiUPj"lj%Ŭ*'fI#b^=\_Clz͖̟*jUn 3r:E^uWju.*-7z H)[N!`a}9 枀YKai1y˩;t=.IYxdsJ?CUSnE9'݌96y(=T9XHC|GyH|bR)Қh9&'bqe`#$mt2%9NPwS#KnB/bc)&b64Eݪ'Ï; FS^l&"X>bҿV"a+"#y&_p̔Fj9WK!B}s{_0S3yt_ YS,ƶ M1P7)*OikN/B6I ~Q"OI(RRm4Zٜ1yح 0k(*g|4V[Oy"몜gG<9KWQmt1rERxې肭WֹرjA?=yP,HSXY {KwN=牓[hZ~ gK%Q tB uL H?͏?4y{:pOu3Om췞l+]PY .<-6)T1Jg V\pƄӊm^+imPDT5R;őwU6hUV)iE6!:tErNkdg:rӊԵ-XJM゛83-K 8]ӐME!d(fW؈W5u,/nW*hGzZxҢ:߮|koW|KoW ~+ٗwcEz8ۉVi]wB`X܌l =I`HS![mq9YB 2rZ_@TM6Ż[N+ yl3>R ?(qA&2?7wګtP*/S$,R?_%oP+0 K _UR#g9o5w@&Կ8k˗~)5ΰ&y21y sNeBi.3>K)< HxV-䡢e\Jw4Tl*e*u<" ڍ3+.>\*9"&+]V-Wvx`"hM<ʎRT Lp q~7znVB;AzMF=9lOǍ$~^ɺb6ݤ~}SXHnJg#uG :7Iۇ ug"yx|||{T̥!ʼngv~[pBK6-]=xӡtj8pxΘëT!p$㵁Umj/hV 0`uqZAg|2gz~E$Ug0@yfU -pXyW9]pgMMlOٮJSDVX ʊs5J+Ͻr8JhϹeC%Z"GVC!pP%Z#L5Th- 2@*X)D匷;Ad\DŽaZyLݑ vWlW\Z*bxSTWݫ 鄅˫\]w)A |pCSG )Od Y6UN-gӖܾvX0+@Om e♜a{lM[mΒi#`]qں d$ ZmTzjmT ߵ!z΃iIXl08A%TIoH{3y>yw/?$0tmR5 j1݈`NԪ3cvvL /KVmkpl-AqyP9-ummn?YS8[=\r--dpt Wqd(<ĜTc8@m(*;y³?!G_?]F+߾Qn2eloxG"EIvAQTz)b@\M:aĦF{ݸޮ׮#¥ެĮvq7lcZ2}!]\E Y6".um*dN*v,[]Wo {_}X$DL{]Ɔ3>%^LpҠ;PcŴéNp yISGeoYӗLҨwFQ_KUtDn6K$t)| Gaf,>[LQA-º0I07pSN<(.a>۸T4)f "sddVoL}IߙvFfl{kǶߖ,g![G$'_y]vB@ھєZ i79V*n-'!;A3YK ޭkl@qo0_fgHmtڡvl P *akmU|fc}"|/}^P:[b͖?l6ioް?C 4^ ya.Y)xi˂4V:V?.#jhC-e^ _tW 1< NĽ9! --`14 Ml~j膶yK9DE_)3qdٸ"BiXiP9Oqgh˺H8ښض1C!BQڱk<Ҩ^ J t!aщj+pF BȕB(W&mS?4-8f|%D^o#S|6& i|:2Ig! 32^ӂLg!3|*̝I >$dΨs|+*33>6F\2&FƤ}d_! MۈN&Ysڐe,/ Ȏd'@O:A^  =jw]nw{Ť: [ 1vOh1b7ذc_O]ip t1u\O-/Q16m#xBַl i_L }=ocBf@,R :eM&Yod[ -*]Hj_&&[gᣣ+Ŏ qnri &)U/ =I7|<F`c.a`$LJ؟C(vL@OgLd*$lL m;p<03-c3c˩FFo˰،;Zͼa>mڥFt|jⅉey m+=HۡobNbhلKD*m,DR"@lޥ7@yll(=`J)pdɄ ৉ñpE}g|< h97mlZ-igs")s"166-S$FY[]'L[gaA#%-N@v1625ղ!F~ζ>t% Ä&b$DhCG]2#{i*||M{psaa,c2}rjZh Ś75[>%%Yzm5YM3kZnְ4&KmA0m/WUB@ QQ2ؖMkUkM~Dg֋ڪku۬T޹l\I}j 0.wd$akO?}aH匼c\5~ $Y(Nזź7XiG+p|Rl7J'S2 {WD
Fruit sparkles
  Fruit    Jell-O    Low Fat    Diabetic  
Last updated 10/4/2011 7:55:22 PM. Recipe ID 16360. Report a problem with this recipe.
]kw6\ 969o(~EIvn6qݭ{| `C}gd9vlE#ހ<`<޾ sg;&y{W'o^/)i5gg.ey岱4D:CuKF gwnpqvrk4ji<;rXK3.#gS<=rB:J/bbYO4T,PHy2(譫ZIFYTiUPj"lj%Ŭ*'fI#b^=\_Clz͖̟*jUn 3r:E^uWju.*-7z H)[N!`a}9 枀YKai1y˩;t=.IYxdsJ?CUSnE9'݌96y(=T9XHC|GyH|bR)Қh9&'bqe`#$mt2%9NPwS#KnB/bc)&b64Eݪ'Ï; FS^l&"X>bҿV"a+"#y&_p̔Fj9WK!B}s{_0S3yt_ YS,ƶ M1P7)*OikN/B6I ~Q"OI(RRm4Zٜ1yح 0k(*g|4V[Oy"몜gG<9KWQmt1rERxې肭WֹرjA?=yP,HSXY {KwN=牓[hZ~ gK%Q tB uL H?͏?4y{:pOu3Om췞l+]PY .<-6)T1Jg V\pƄӊm^+imPDT5R;őwU6hUV)iE6!:tErNkdg:rӊԵ-XJM゛83-K 8]ӐME!d(fW؈W5u,/nW*hGzZxҢ:߮|koW|KoW ~+ٗwcEz8ۉVi]wB`X܌l =I`HS![mq9YB 2rZ_@TM6Ż[N+ yl3>R ?(qA&2?7wګtP*/S$,R?_%oP+0 K _UR#g9o5w@&Կ8k˗~)5ΰ&y21y sNeBi.3>K)< HxV-䡢e\Jw4Tl*e*u<" ڍ3+.>\*9"&+]V-Wvx`"hM<ʎRT Lp q~7znVB;AzMF=9lOǍ$~^ɺb6ݤ~}SXHnJg#uG :7Iۇ ug"yx|||{T̥!ʼngv~[pBK6-]=xӡtj8pxΘëT!p$㵁Umj/hV 0`uqZAg|2gz~E$Ug0@yfU -pXyW9]pgMMlOٮJSDVX ʊs5J+Ͻr8JhϹeC%Z"GVC!pP%Z#L5Th- 2@*X)D匷;Ad\DŽaZyLݑ vWlW\Z*bxSTWݫ 鄅˫\]w)A |pCSG )Od Y6UN-gӖܾvX0+@Om e♜a{lM[mΒi#`]qں d$ ZmTzjmT ߵ!z΃iIXl08A%TIoH{3y>yw/?$0tmR5 j1݈`NԪ3cvvL /KVmkpl-AqyP9-ummn?YS8[=\r--dpt Wqd(<ĜTc8@m(*;y³?!G_?]F+߾Qn2eloxG"EIvAQTz)b@\M:aĦF{ݸޮ׮#¥ެĮvq7lcZ2}!]\E Y6".um*dN*v,[]Wo {_}X$DL{]Ɔ3>%^LpҠ;PcŴéNp yISGeoYӗLҨwFQ_KUtDn6K$t)| Gaf,>[LQA-º0I07pSN<(.a>۸T4)f "sddVoL}IߙvFfl{kǶߖ,g![G$'_y]vB@ھєZ i79V*n-'!;A3YK ޭkl@qo0_fgHmtڡvl P *akmU|fc}"|/}^P:[b͖?l6ioް?C 4^ ya.Y)xi˂4V:V?.#jhC-e^ _tW 1< NĽ9! --`14 Ml~j膶yK9DE_)3qdٸ"BiXiP9Oqgh˺H8ښض1C!BQڱk<Ҩ^ J t!aщj+pF BȕB(W&mS?4-8f|%D^o#S|6& i|:2Ig! 32^ӂLg!3|*̝I >$dΨs|+*33>6F\2&FƤ}d_! MۈN&Ysڐe,/ Ȏd'@O:A^  =jw]nw{Ť: [ 1vOh1b7ذc_O]ip t1u\O-/Q16m#xBַl i_L }=ocBf@,R :eM&Yod[ -*]Hj_&&[gᣣ+Ŏ qnri &)U/ =I7|<F`c.a`$LJ؟C(vL@OgLd*$lL m;p<03-c3c˩FFo˰،;Zͼa>mڥFt|jⅉey m+=HۡobNbhلKD*m,DR"@lޥ7@yll(=`J)pdɄ ৉ñpE}g|< h97mlZ-igs")s"166-S$FY[]'L[gaA#%-N@v1625ղ!F~ζ>t% Ä&b$DhCG]2#{i*||M{psaa,c2}rjZh Ś75[>%%Yzm5YM3kZnְ4&KmA0m/WUB@ QQ2ؖMkUkM~Dg֋ڪku۬T޹l\I}j 0.wd$akO?}aH匼c\5~ $Y(Nזź7XiG+p|Rl7J'S2 {WD



 
      Title: Fruit sparkles
 Categories: Desserts, Fruits, Jell-o, Low-fat, Diabetic
      Yield: 6 Servings
 
      1 pk (4-serving size) JELL-O
           -Brand Sugar Free Gelatin
           -any flavor
      1 c  Boiling water
      1 c  Chilled fruit-flavored
           -seltzer, sparkling water,
           -club soda, or other sugar-
           -free carbonated beverage
      1 c  Combined sliced bananas and
           -strawberries
 
     Completely dissolve gelatin in boiling water.  Add beverage. Chill
  until slightly thickened.  Stir in fruit. Pour into individual dishes
  or medium serving bowl. Chill until firm, about 1 hour. Garnish if
  desired. Makes 3 cups or 6 servings.
  
     Suggested combinations:  Lime flavored gelatin and 1 can (8
  ounces) pear halves in juice, drained.
     Raspberry flavor gelatin and 1 can (8 ounces) fruit coctail in
  juice or sliced peaches in juice, drained.
     Cherry flavor gelatin and 1 medium banana sliced.
     Strawberry flavor gelatin and 1 cup sliced strawberries.
     Orange flavor gelatin and 1 cup drained mandarin orange sections or
  unsweetened, crushed pineapple.
     Nutritional information per serving (applies to ingredients in
  recipe): calories - 25, protein - 1 gm., fat - 0, carbohydrates - 5
  gm., cholesterol ~ 0 mg., sodium - 50 mg.
     Diabetic Exchanges:  Fruit - 1/2
  
     FROM:  There's Always Room for Sugar Free JELL-O 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 16360 (Apr 03, 2005)

]kw6\ 969o(~EIvn6qݭ{| `C}gd9vlE#ހ<`<޾ sg;&y{W'o^/)i5gg.ey岱4D:CuKF gwnpqvrk4ji<;rXK3.#gS<=rB:J/bbYO4T,PHy2(譫ZIFYTiUPj"lj%Ŭ*'fI#b^=\_Clz͖̟*jUn 3r:E^uWju.*-7z H)[N!`a}9 枀YKai1y˩;t=.IYxdsJ?CUSnE9'݌96y(=T9XHC|GyH|bR)Қh9&'bqe`#$mt2%9NPwS#KnB/bc)&b64Eݪ'Ï; FS^l&"X>bҿV"a+"#y&_p̔Fj9WK!B}s{_0S3yt_ YS,ƶ M1P7)*OikN/B6I ~Q"OI(RRm4Zٜ1yح 0k(*g|4V[Oy"몜gG<9KWQmt1rERxې肭WֹرjA?=yP,HSXY {KwN=牓[hZ~ gK%Q tB uL H?͏?4y{:pOu3Om췞l+]PY .<-6)T1Jg V\pƄӊm^+imPDT5R;őwU6hUV)iE6!:tErNkdg:rӊԵ-XJM゛83-K 8]ӐME!d(fW؈W5u,/nW*hGzZxҢ:߮|koW|KoW ~+ٗwcEz8ۉVi]wB`X܌l =I`HS![mq9YB 2rZ_@TM6Ż[N+ yl3>R ?(qA&2?7wګtP*/S$,R?_%oP+0 K _UR#g9o5w@&Կ8k˗~)5ΰ&y21y sNeBi.3>K)< HxV-䡢e\Jw4Tl*e*u<" ڍ3+.>\*9"&+]V-Wvx`"hM<ʎRT Lp q~7znVB;AzMF=9lOǍ$~^ɺb6ݤ~}SXHnJg#uG :7Iۇ ug"yx|||{T̥!ʼngv~[pBK6-]=xӡtj8pxΘëT!p$㵁Umj/hV 0`uqZAg|2gz~E$Ug0@yfU -pXyW9]pgMMlOٮJSDVX ʊs5J+Ͻr8JhϹeC%Z"GVC!pP%Z#L5Th- 2@*X)D匷;Ad\DŽaZyLݑ vWlW\Z*bxSTWݫ 鄅˫\]w)A |pCSG )Od Y6UN-gӖܾvX0+@Om e♜a{lM[mΒi#`]qں d$ ZmTzjmT ߵ!z΃iIXl08A%TIoH{3y>yw/?$0tmR5 j1݈`NԪ3cvvL /KVmkpl-AqyP9-ummn?YS8[=\r--dpt Wqd(<ĜTc8@m(*;y³?!G_?]F+߾Qn2eloxG"EIvAQTz)b@\M:aĦF{ݸޮ׮#¥ެĮvq7lcZ2}!]\E Y6".um*dN*v,[]Wo {_}X$DL{]Ɔ3>%^LpҠ;PcŴéNp yISGeoYӗLҨwFQ_KUtDn6K$t)| Gaf,>[LQA-º0I07pSN<(.a>۸T4)f "sddVoL}IߙvFfl{kǶߖ,g![G$'_y]vB@ھєZ i79V*n-'!;A3YK ޭkl@qo0_fgHmtڡvl P *akmU|fc}"|/}^P:[b͖?l6ioް?C 4^ ya.Y)xi˂4V:V?.#jhC-e^ _tW 1< NĽ9! --`14 Ml~j膶yK9DE_)3qdٸ"BiXiP9Oqgh˺H8ښض1C!BQڱk<Ҩ^ J t!aщj+pF BȕB(W&mS?4-8f|%D^o#S|6& i|:2Ig! 32^ӂLg!3|*̝I >$dΨs|+*33>6F\2&FƤ}d_! MۈN&Ysڐe,/ Ȏd'@O:A^  =jw]nw{Ť: [ 1vOh1b7ذc_O]ip t1u\O-/Q16m#xBַl i_L }=ocBf@,R :eM&Yod[ -*]Hj_&&[gᣣ+Ŏ qnri &)U/ =I7|<F`c.a`$LJ؟C(vL@OgLd*$lL m;p<03-c3c˩FFo˰،;Zͼa>mڥFt|jⅉey m+=HۡobNbhلKD*m,DR"@lޥ7@yll(=`J)pdɄ ৉ñpE}g|< h97mlZ-igs")s"166-S$FY[]'L[gaA#%-N@v1625ղ!F~ζ>t% Ä&b$DhCG]2#{i*||M{psaa,c2}rjZh Ś75[>%%Yzm5YM3kZnְ4&KmA0m/WUB@ QQ2ؖMkUkM~Dg֋ڪku۬T޹l\I}j 0.wd$akO?}aH匼c\5~ $Y(Nזź7XiG+p|Rl7J'S2 {WD