Tiramisu Low Fat Diabetic Jell-O
Last updated 10/4/2011 7:55:22 PM. Recipe ID 16357. Report a problem with this recipe.
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Categories: Desserts, Low-fat, Diabetic, Jell-o
Yield: 12 Servings
1 1/2 c Cold 2% Lowfat milk, divided
8 oz Pasturized process cream
2 tb Maxwell House or Yuban
-instant coffee or Sanka
-brand 99.7% Caffeine Free
1 tb Hot water
2 tb Brandy (optional)
1 pk (4 serving size) JELL-O
-Vanilla Flavor Sugar Free
-Instant Pudding and Pie
2 c Thawed Cool Whip Lite Whip-
1 pk (3 oz) ladyfingers, split
1 oz (1 square) Baker's Semi-
-Sweet Chocolate, grated
Pour 1/2 cup of the milk into blender container. Add cream cheese
product; cover. Blend until smooth. Blend in the remaining 1 cup
Dissolve coffee in the hot water; add to blender with brandy (if
desired). Add pudding mix; cover. Blend until smooth, scraping down
sides occasionally; pour into large bowl. Gently stir in whipped
Cut ladyfingers in half crosswise. Cover bottom of 8-inch
springform pan with ladyfinger halves. Place remaining halves,
cut-ends down, around sides of the pan. Spoon pudding mixture into
pan. Chill until firm, about 3 hours. Remove side of pan. Sprinkle
with grated chocolate. Makes 12 servings.
Nutritional information per serving: calories - 140, protein - 4
gm., fat - 6 gm., carbohydrates - 15 gm., cholesterol - 35 mg.,
sodium - 240 mg. Diabetic Exchanges: Starch - 1 1/2, Fat - 1
FROM: There's Always Room for Sugar Free JELL-O - Kraft General
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