Baked french toast




Baked french toast
  French    Breakfast    Diabetic    Low Fat    Toasts  
Last updated 10/4/2011 7:55:21 PM. Recipe ID 16343. Report a problem with this recipe.


Visit our newest sister site air.felisnox.com - Hundreds of free flight manuals for civilian, military, historical and simulator aircraft!



 
      Title: Baked french toast
 Categories: Breads, Breakfast, Diabetic, Low-fat
      Yield: 4 Servings
 
    2/3 c  Low-fat cottage cheese
    1/4 c  Skim milk
      2 tb Sugar (or substitute equiv.)
      1 lg Egg
      1 lg Egg white
    1/2 ts Vanilla extract
      4 sl (1 oz each) Whole wheat,
           -oatmeal, or other whole-
           -grain bread
 
     Preheat the oven to 425 degrees F.  In a food processor or blender,
  whirl the cottage cheese, milk, sugar, egg, egg white, and vanilla for
  about 1 minute or until smooth. Transfer the mixture to a shallow
  dish, place the bread in it and let stand for 10 minutes. Turn the
  bread over and let stand another 10 minutes. (To save time in the
  morning, soak the bread overnight.)  Meanwhile, grease a baking sheet
  and place it in the preheated oven for 7 minutes.
     Remove the baking sheet from the oven, place the bread on it, and
  bake for 6 minutes.  Turn the bread over and bake 5 to 6 minutes
  longer or until golden brown. Serve with no-sugar-added jam. Makes 4
  servings.
  
     Nutritional information per serving:  calories - 149, protein - 10
  gm., fat - 3 gm. (saturated fat - 1 gm.), carbohydrates - 21 gm.,
  cholesterol - 55 mg., fiber - 3 gm., sodium - 369 mg. (Diabetic
  Exchanges not available)
  
     FROM:  Live Longer Cookbook   by Reader's Digest 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 16343 (Apr 03, 2005)


This ad is seen by over a million users a year - is yours?