Sesame chicken salad
]ks۶\ m E3SIĉӞ6DB,`HP](YvS4E/p,9Xđuűe;Su]>~>|u˫]ec!]םfYƳd)qo6' jξ|M%^Sl̴dt`Ķ4OuAl+dف ő<4"dY(|"[ftWEv0p⼒mpQުYGuttQ#=iB3"xVYV$:BCy bht`c 8m34CRDžc2dd[؏luhe{\= T 7i+Kʫxv@*Cpa y *sJJTWnOoY7k1 9hQѼӱ_7^OnGț1g'ݏh=h/GЧ8d%xwzxH͟a/75Wk"*^iq>}u.O{9;z>?Pz{Ɔ/.zEXod|M4c?r_Њ^`u~$qB3r+7mM=&!8@-UbP.*5u׶,xh3^yTbң|6b=zrg͉5/^6O&Q ؽ]/u>ܹ~[l^{(jKFSw{@rzN޵?S;sP-;pM ݖZ4V!o\ n|QK`|_~d ?N|9;z;&75(L2fy(E[{< zB?E".?<4^kR Ybr9fjkD}NBCF2xps>dv r?@$ Ƌ"ܔ'Vbb@M*2:yȯ./0$́ҍK$G!PZ2DP7/mó<#=ó3%ye?Ni~C_2.:ppneP/Dgg0F4tXWNB:JaH;{Μʩ H֮&22#dSAOXCa$q= K iDqxSADŝ!ub5,xKs]xzR),#)r*v~%s~if9e9g,]^=k@(CʽdϪށ@鯰#$=8$bOvǠ={Rd`vI!Xl4(Szgzmy)CAmpFGt݈" |.j~mC@0d@'a>L}Yd 8BK12KEGTg/3B`vY:=zUaC@_qZ@8fk:^ozk.G7zvkZuVD}Ez. V֯=E>w˺nM5omL}c3ЮnO޹qZ un, \^0y <-jHdx ]v9q ݷëT9 %qdsO&xT`R8pꔀvrLUR+twSϓG{|<`y͟Hu!Y\`SƋ#txP>ʓ[%("5,Rc9J{18!B%lΝj^t"UK׀ťȗϐW[ED(Zh1x^Hz,pV h**OүC_Rg%ؿÁ?OY-a+ytZTj ht2q" qZ@4L39s'ctZͮDoJw?SiW2J5ŔD@>kAKk)M=]uM+%.8J2ں,! fk Jl.T[i- Zc _ W,\V*kxIvR\߈g;ʛ/~Z)|)A%31pA Y,Qg{Ƭ4evaԖ[Ix3 PKIܭncyzkG/*1_#,Y] tohj!nȱ0Sj bgM}I:Qέ>tYJ-a0KoKJE͐o'v`\ L)ATrϥnr>h3nX0ʥ}U(v6wEd)3a%:veE3bU+adcA /p/?EmmlPJS*,UP[2~`;|ڙZT- $WkIe3arc:`[hЦޠ(m^ wVmC SANQMZ2jݹqyxs!TM[4j{]^}0~7uV_iJexч=Rg'% \nFя dih]Lh݆+6G |hǛ:,glʈ?^j@scrX۰Q# 4o]ǬfKp@n4fA{/ QdTĞa㮉`^<: bqřqp@q"?u lH6QH xřMLj8\kG@LM(M#5-]0N%l]m)b.!=G D%O:(_7-8\Ku4. 4\+8<^@%:Ӂ4^AЈjqyE:c:9@Uԁ4dkr6c #:>Bdb$2& $;6G:@6G:fM9>D!`ShAi Y0T'j:0l6\7 2Çxq:eOLc2~l1BT@ע 9̐FXLPxLEst|oOfI2xЁд4=#kꛆQ :gӴIFLʋye8&TPue񘆇y1 #2 ǸyFi4f!'sg:Fc]W:ZF̈́ sXёIiϵcAB0Ӏ2pO(MyѰſݟ0-[mZob'#HglU-w>P-@ !-<4#6`::h0o4҄H>f| #0MncPgmL\ ADLGl9Y۴&} a Qfϗf*ߤ.dVG34!MZt4﫣%| y<с8m#&@똷7͈\ߣ:0MRD0| .D'a2R$EyiTF 0GpѰfP f'Z`KChZvMc/-c=K̻M|dž:LtM,-uvk_iAS]&\Z-3 c)O{ 4mޥAE (-`Ug[c  ys.bcc+X{60huFT<'\~O$: F[@ET 8xK踖Y^<9xSL#,=8u3_:^zmHZgڄKr- riC(JIwuӨLꌒk ེid))Z6n!>ZЙc A3ʴ!l{_{ ^ßCe3>3y%ԹyNgizvs*Bʽ4`ls'oYv{wlZߑؖrcq7b&OCΡn{^%}[R-vܪu _< sm{HY[rУeFszf[gK&5,ymQ{pB\3m0Y[ZL[Z8&{#

]ks۶\ m E3SIĉӞ6DB,`HP](YvS4E/p,9Xđuűe;Su]>~>|u˫]ec!]םfYƳd)qo6' jξ|M%^Sl̴dt`Ķ4OuAl+dف ő<4"dY(|"[ftWEv0p⼒mpQުYGuttQ#=iB3"xVYV$:BCy bht`c 8m34CRDžc2dd[؏luhe{\= T 7i+Kʫxv@*Cpa y *sJJTWnOoY7k1 9hQѼӱ_7^OnGț1g'ݏh=h/GЧ8d%xwzxH͟a/75Wk"*^iq>}u.O{9;z>?Pz{Ɔ/.zEXod|M4c?r_Њ^`u~$qB3r+7mM=&!8@-UbP.*5u׶,xh3^yTbң|6b=zrg͉5/^6O&Q ؽ]/u>ܹ~[l^{(jKFSw{@rzN޵?S;sP-;pM ݖZ4V!o\ n|QK`|_~d ?N|9;z;&75(L2fy(E[{< zB?E".?<4^kR Ybr9fjkD}NBCF2xps>dv r?@$ Ƌ"ܔ'Vbb@M*2:yȯ./0$́ҍK$G!PZ2DP7/mó<#=ó3%ye?Ni~C_2.:ppneP/Dgg0F4tXWNB:JaH;{Μʩ H֮&22#dSAOXCa$q= K iDqxSADŝ!ub5,xKs]xzR),#)r*v~%s~if9e9g,]^=k@(CʽdϪށ@鯰#$=8$bOvǠ={Rd`vI!Xl4(Szgzmy)CAmpFGt݈" |.j~mC@0d@'a>L}Yd 8BK12KEGTg/3B`vY:=zUaC@_qZ@8fk:^ozk.G7zvkZuVD}Ez. V֯=E>w˺nM5omL}c3ЮnO޹qZ un, \^0y <-jHdx ]v9q ݷëT9 %qdsO&xT`R8pꔀvrLUR+twSϓG{|<`y͟Hu!Y\`SƋ#txP>ʓ[%("5,Rc9J{18!B%lΝj^t"UK׀ťȗϐW[ED(Zh1x^Hz,pV h**OүC_Rg%ؿÁ?OY-a+ytZTj ht2q" qZ@4L39s'ctZͮDoJw?SiW2J5ŔD@>kAKk)M=]uM+%.8J2ں,! fk Jl.T[i- Zc _ W,\V*kxIvR\߈g;ʛ/~Z)|)A%31pA Y,Qg{Ƭ4evaԖ[Ix3 PKIܭncyzkG/*1_#,Y] tohj!nȱ0Sj bgM}I:Qέ>tYJ-a0KoKJE͐o'v`\ L)ATrϥnr>h3nX0ʥ}U(v6wEd)3a%:veE3bU+adcA /p/?EmmlPJS*,UP[2~`;|ڙZT- $WkIe3arc:`[hЦޠ(m^ wVmC SANQMZ2jݹqyxs!TM[4j{]^}0~7uV_iJexч=Rg'% \nFя dih]Lh݆+6G |hǛ:,glʈ?^j@scrX۰Q# 4o]ǬfKp@n4fA{/ QdTĞa㮉`^<: bqřqp@q"?u lH6QH xřMLj8\kG@LM(M#5-]0N%l]m)b.!=G D%O:(_7-8\Ku4. 4\+8<^@%:Ӂ4^AЈjqyE:c:9@Uԁ4dkr6c #:>Bdb$2& $;6G:@6G:fM9>D!`ShAi Y0T'j:0l6\7 2Çxq:eOLc2~l1BT@ע 9̐FXLPxLEst|oOfI2xЁд4=#kꛆQ :gӴIFLʋye8&TPue񘆇y1 #2 ǸyFi4f!'sg:Fc]W:ZF̈́ sXёIiϵcAB0Ӏ2pO(MyѰſݟ0-[mZob'#HglU-w>P-@ !-<4#6`::h0o4҄H>f| #0MncPgmL\ ADLGl9Y۴&} a Qfϗf*ߤ.dVG34!MZt4﫣%| y<с8m#&@똷7͈\ߣ:0MRD0| .D'a2R$EyiTF 0GpѰfP f'Z`KChZvMc/-c=K̻M|dž:LtM,-uvk_iAS]&\Z-3 c)O{ 4mޥAE (-`Ug[c  ys.bcc+X{60huFT<'\~O$: F[@ET 8xK踖Y^<9xSL#,=8u3_:^zmHZgڄKr- riC(JIwuӨLꌒk ེid))Z6n!>ZЙc A3ʴ!l{_{ ^ßCe3>3y%ԹyNgizvs*Bʽ4`ls'oYv{wlZߑؖrcq7b&OCΡn{^%}[R-vܪu _< sm{HY[rУeFszf[gK&5,ymQ{pB\3m0Y[ZL[Z8&{#
Sesame chicken salad
  Chicken    Salad    Poultry    Low Fat  
Last updated 10/4/2011 7:54:46 PM. Recipe ID 15541. Report a problem with this recipe.
]ks۶\ m E3SIĉӞ6DB,`HP](YvS4E/p,9Xđuűe;Su]>~>|u˫]ec!]םfYƳd)qo6' jξ|M%^Sl̴dt`Ķ4OuAl+dف ő<4"dY(|"[ftWEv0p⼒mpQުYGuttQ#=iB3"xVYV$:BCy bht`c 8m34CRDžc2dd[؏luhe{\= T 7i+Kʫxv@*Cpa y *sJJTWnOoY7k1 9hQѼӱ_7^OnGț1g'ݏh=h/GЧ8d%xwzxH͟a/75Wk"*^iq>}u.O{9;z>?Pz{Ɔ/.zEXod|M4c?r_Њ^`u~$qB3r+7mM=&!8@-UbP.*5u׶,xh3^yTbң|6b=zrg͉5/^6O&Q ؽ]/u>ܹ~[l^{(jKFSw{@rzN޵?S;sP-;pM ݖZ4V!o\ n|QK`|_~d ?N|9;z;&75(L2fy(E[{< zB?E".?<4^kR Ybr9fjkD}NBCF2xps>dv r?@$ Ƌ"ܔ'Vbb@M*2:yȯ./0$́ҍK$G!PZ2DP7/mó<#=ó3%ye?Ni~C_2.:ppneP/Dgg0F4tXWNB:JaH;{Μʩ H֮&22#dSAOXCa$q= K iDqxSADŝ!ub5,xKs]xzR),#)r*v~%s~if9e9g,]^=k@(CʽdϪށ@鯰#$=8$bOvǠ={Rd`vI!Xl4(Szgzmy)CAmpFGt݈" |.j~mC@0d@'a>L}Yd 8BK12KEGTg/3B`vY:=zUaC@_qZ@8fk:^ozk.G7zvkZuVD}Ez. V֯=E>w˺nM5omL}c3ЮnO޹qZ un, \^0y <-jHdx ]v9q ݷëT9 %qdsO&xT`R8pꔀvrLUR+twSϓG{|<`y͟Hu!Y\`SƋ#txP>ʓ[%("5,Rc9J{18!B%lΝj^t"UK׀ťȗϐW[ED(Zh1x^Hz,pV h**OүC_Rg%ؿÁ?OY-a+ytZTj ht2q" qZ@4L39s'ctZͮDoJw?SiW2J5ŔD@>kAKk)M=]uM+%.8J2ں,! fk Jl.T[i- Zc _ W,\V*kxIvR\߈g;ʛ/~Z)|)A%31pA Y,Qg{Ƭ4evaԖ[Ix3 PKIܭncyzkG/*1_#,Y] tohj!nȱ0Sj bgM}I:Qέ>tYJ-a0KoKJE͐o'v`\ L)ATrϥnr>h3nX0ʥ}U(v6wEd)3a%:veE3bU+adcA /p/?EmmlPJS*,UP[2~`;|ڙZT- $WkIe3arc:`[hЦޠ(m^ wVmC SANQMZ2jݹqyxs!TM[4j{]^}0~7uV_iJexч=Rg'% \nFя dih]Lh݆+6G |hǛ:,glʈ?^j@scrX۰Q# 4o]ǬfKp@n4fA{/ QdTĞa㮉`^<: bqřqp@q"?u lH6QH xřMLj8\kG@LM(M#5-]0N%l]m)b.!=G D%O:(_7-8\Ku4. 4\+8<^@%:Ӂ4^AЈjqyE:c:9@Uԁ4dkr6c #:>Bdb$2& $;6G:@6G:fM9>D!`ShAi Y0T'j:0l6\7 2Çxq:eOLc2~l1BT@ע 9̐FXLPxLEst|oOfI2xЁд4=#kꛆQ :gӴIFLʋye8&TPue񘆇y1 #2 ǸyFi4f!'sg:Fc]W:ZF̈́ sXёIiϵcAB0Ӏ2pO(MyѰſݟ0-[mZob'#HglU-w>P-@ !-<4#6`::h0o4҄H>f| #0MncPgmL\ ADLGl9Y۴&} a Qfϗf*ߤ.dVG34!MZt4﫣%| y<с8m#&@똷7͈\ߣ:0MRD0| .D'a2R$EyiTF 0GpѰfP f'Z`KChZvMc/-c=K̻M|dž:LtM,-uvk_iAS]&\Z-3 c)O{ 4mޥAE (-`Ug[c  ys.bcc+X{60huFT<'\~O$: F[@ET 8xK踖Y^<9xSL#,=8u3_:^zmHZgڄKr- riC(JIwuӨLꌒk ེid))Z6n!>ZЙc A3ʴ!l{_{ ^ßCe3>3y%ԹyNgizvs*Bʽ4`ls'oYv{wlZߑؖrcq7b&OCΡn{^%}[R-vܪu _< sm{HY[rУeFszf[gK&5,ymQ{pB\3m0Y[ZL[Z8&{#



 
      Title: Sesame chicken salad
 Categories: Salads, Poultry, Low-fat, Main dish
      Yield: 6 Servings
 
      3 c  Cooked rice
      2 c  Cooked chicken breast
           -- (slivered)
    1/4 lb Fresh snow peas; trimmed
           -- cut into julienne strips
      1 md Cucumber; peeled, seeded,
           -- and cut into
           -- 1-1/2 x 1/4-inch strips
      1 md Red pepper; cut into
           -- 1-1/2 x 1/4-inch strips
    1/2 c  Sliced green onion
           -- (including tops)
      2 tb Sesame seeds (optional)
           -- toasted

MMMMM----------------------SESAME DRESSING---------------------------
    1/4 c  Chicken broth
      1 tb Peanut oil
      3 tb Rice or white wine vinegar
      3 tb Soy sauce
      1 ts Sesame oil
 
  Salad: Combine all ingredients; stir well.  Serve at room temperature
  or slightly chilled.
  
  Sesame Dressing: Combine all ingredients in jar; cover tightly and
  shake vigorously.  Makes about 3/4 cup.
  
  Each serving provides: * 261 calories * 18.8 g. protein * 5.2 g. fat
  * 33.5 g carbohydrate * 1.6 g dietary fiber * 877 mg. sodium * 40 mg.
  cholesterol
  
  NOTE: Optional ingredients are omitted from the nutritional analysis.
  When ingredient choices appear in a recipe, the first ingredient is
  used for calculation.
  




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 15541 (Apr 03, 2005)

]ks۶\ m E3SIĉӞ6DB,`HP](YvS4E/p,9Xđuűe;Su]>~>|u˫]ec!]םfYƳd)qo6' jξ|M%^Sl̴dt`Ķ4OuAl+dف ő<4"dY(|"[ftWEv0p⼒mpQުYGuttQ#=iB3"xVYV$:BCy bht`c 8m34CRDžc2dd[؏luhe{\= T 7i+Kʫxv@*Cpa y *sJJTWnOoY7k1 9hQѼӱ_7^OnGț1g'ݏh=h/GЧ8d%xwzxH͟a/75Wk"*^iq>}u.O{9;z>?Pz{Ɔ/.zEXod|M4c?r_Њ^`u~$qB3r+7mM=&!8@-UbP.*5u׶,xh3^yTbң|6b=zrg͉5/^6O&Q ؽ]/u>ܹ~[l^{(jKFSw{@rzN޵?S;sP-;pM ݖZ4V!o\ n|QK`|_~d ?N|9;z;&75(L2fy(E[{< zB?E".?<4^kR Ybr9fjkD}NBCF2xps>dv r?@$ Ƌ"ܔ'Vbb@M*2:yȯ./0$́ҍK$G!PZ2DP7/mó<#=ó3%ye?Ni~C_2.:ppneP/Dgg0F4tXWNB:JaH;{Μʩ H֮&22#dSAOXCa$q= K iDqxSADŝ!ub5,xKs]xzR),#)r*v~%s~if9e9g,]^=k@(CʽdϪށ@鯰#$=8$bOvǠ={Rd`vI!Xl4(Szgzmy)CAmpFGt݈" |.j~mC@0d@'a>L}Yd 8BK12KEGTg/3B`vY:=zUaC@_qZ@8fk:^ozk.G7zvkZuVD}Ez. V֯=E>w˺nM5omL}c3ЮnO޹qZ un, \^0y <-jHdx ]v9q ݷëT9 %qdsO&xT`R8pꔀvrLUR+twSϓG{|<`y͟Hu!Y\`SƋ#txP>ʓ[%("5,Rc9J{18!B%lΝj^t"UK׀ťȗϐW[ED(Zh1x^Hz,pV h**OүC_Rg%ؿÁ?OY-a+ytZTj ht2q" qZ@4L39s'ctZͮDoJw?SiW2J5ŔD@>kAKk)M=]uM+%.8J2ں,! fk Jl.T[i- Zc _ W,\V*kxIvR\߈g;ʛ/~Z)|)A%31pA Y,Qg{Ƭ4evaԖ[Ix3 PKIܭncyzkG/*1_#,Y] tohj!nȱ0Sj bgM}I:Qέ>tYJ-a0KoKJE͐o'v`\ L)ATrϥnr>h3nX0ʥ}U(v6wEd)3a%:veE3bU+adcA /p/?EmmlPJS*,UP[2~`;|ڙZT- $WkIe3arc:`[hЦޠ(m^ wVmC SANQMZ2jݹqyxs!TM[4j{]^}0~7uV_iJexч=Rg'% \nFя dih]Lh݆+6G |hǛ:,glʈ?^j@scrX۰Q# 4o]ǬfKp@n4fA{/ QdTĞa㮉`^<: bqřqp@q"?u lH6QH xřMLj8\kG@LM(M#5-]0N%l]m)b.!=G D%O:(_7-8\Ku4. 4\+8<^@%:Ӂ4^AЈjqyE:c:9@Uԁ4dkr6c #:>Bdb$2& $;6G:@6G:fM9>D!`ShAi Y0T'j:0l6\7 2Çxq:eOLc2~l1BT@ע 9̐FXLPxLEst|oOfI2xЁд4=#kꛆQ :gӴIFLʋye8&TPue񘆇y1 #2 ǸyFi4f!'sg:Fc]W:ZF̈́ sXёIiϵcAB0Ӏ2pO(MyѰſݟ0-[mZob'#HglU-w>P-@ !-<4#6`::h0o4҄H>f| #0MncPgmL\ ADLGl9Y۴&} a Qfϗf*ߤ.dVG34!MZt4﫣%| y<с8m#&@똷7͈\ߣ:0MRD0| .D'a2R$EyiTF 0GpѰfP f'Z`KChZvMc/-c=K̻M|dž:LtM,-uvk_iAS]&\Z-3 c)O{ 4mޥAE (-`Ug[c  ys.bcc+X{60huFT<'\~O$: F[@ET 8xK踖Y^<9xSL#,=8u3_:^zmHZgڄKr- riC(JIwuӨLꌒk ེid))Z6n!>ZЙc A3ʴ!l{_{ ^ßCe3>3y%ԹyNgizvs*Bʽ4`ls'oYv{wlZߑؖrcq7b&OCΡn{^%}[R-vܪu _< sm{HY[rУeFszf[gK&5,ymQ{pB\3m0Y[ZL[Z8&{#