Sauteed chicken paprika
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]mw۶\ 9{ EQzizOқM=> II!AJ3IQ;"߀<`<,d7??{1q\O<'Aj{?9{8 )}[.e%f?XǻBinΨB:Cu8Jx9Xh?aC.Ys98$ّ QrHZ~Zd幇","{eAo]5 O,fT+vo󺜘yIp}lv}y`1mT;D g *ee/Mv`5\ U|ׯޕzO IاݻB%Bc&).P#X7{;ngɮHYQ!g!'$cё/D&BUغ"Nu3\BٌP/cv+MA9ϊFdH X ĒˈMހXIfHB9yyL={wX2z(A;$f!G"?y`(WdqiMiZ 뻄wON̒"7#(FdI=eJh?s& q>48BO!'F@] Ĝ'RL|NͣiUO(fODL}ǴD!)NW߳EVKe4R{ȹ~@ /31C`G_*: +uջ_RjlД ubϹ/"=mfn:JMw;|຿$#?~OUa[!M%V`L#v7J<%! @_j! 2ʦ*ɳ`ceyzZBUĎrEJxǐ蒭ֹ؉jA?=yM(X- ' A>ʅz'7д 1=WI*ZfęF;Qx2 Cxy?|2L3^5=Q$?]?>>D=@J҈ϓD3x?mH{-Hhqsm' }|fAFg4h ]8p3!*;UpIdmBT]ŋ< X7ISVЙ,Dh9twYU/{޲9rx$Z=Ve.@f/(rtuզ}6lWF)";,bmŅ^r Elb%4hBVW#vTPL SDjx3[BTRLN;; 9`tpHI#>k%4uGXޙ\^qŪN`R_u-S|C. pNߡHi9N9C t| gF鼆r9ͷ,3uL7%  %[MH";#ghf޺o[Uw\ k%d!/1QjSnSW PNKgӂGkJ(ݫeY2_͒2´|Xs]waA31lp[l9WbNxY͜I!d-*ȥ4 Kpe>أ'oJ>ӁgkUYbt$<=2=8u9 .1Gj{zE4;p^Ope-WaWoq}ooLUt; \ĉ3Hn@7r]FPT^D+#)WSN0c)Qcb7kŹ*H7k6k/a +ya$c 5tH>/O\&;,zyv[n"wCNmЯn{yz{]CGØ'p_rL6 ͹5 )6l`(72nhW %8ȯ A/ Ydıe㮇`~>:r ;jPߺH8ښر1#!RAQڵk<Ҩa J t!Qщj(pF BȕB(W&l#S?4mf3*m">W4͘z 3B^H Tj! XČĎ߮8sl :423coG|nFt:UȘ+5Ѷ)Nщ6xNBK5k! ypP@NW'zkm:=DW]D180Bn.y@˘LLf 4I2xlصX'Lഎnj_:ۘ dZ'Y$+@}rAs=ۨޜ1Գg٤L xfńe8>"xde<#DiLۈLDd,1>/(՞ ֽQ3B|Enb>gvRma("672Էtp"pLзt!yl¥~9 ژ@سy;߷.x잋d Œ DcCg>HD|ջ&ZGb:a s`w|^,/=c@'f&6Ӄ6 316E!nL :.& ,xAڗPC_Xz% 6˾CL4 Mzke\Imw,|td~16m*".ͼ645Ҳ'I!C~(4= 후h  QH3q 2움ɘ Mfel|9mz#K#ۦ]Dg&^YY6҇&$FMMdHRG$/ |aD]CDX$f6)ȯn֑Lȁ~9 \"p&'/M CߋV@%ْf |='B='Rm-`2ijeeCp$x`߼|&YFXƐ i]Hmc/.=P-oh|o62.QҴZ ZdQH2=0ϲɗA,4:9r:\j=˘26/a:jmpO+yI^G+hrMA̚,}{~cMK#k4T 5 ;|SwO.OsժOmTPvL[K~bݨVˊNe :Ŝrj.HWjNvz޵yE-^[5^OBj O/qcy[zauv2'v42U-,hg
Sauteed chicken paprika
  Chicken    Poultry    Low Fat  
Last updated 10/4/2011 7:54:38 PM. Recipe ID 15334. Report a problem with this recipe.
]mw۶\ 9{ EQzizOқM=> II!AJ3IQ;"߀<`<,d7??{1q\O<'Aj{?9{8 )}[.e%f?XǻBinΨB:Cu8Jx9Xh?aC.Ys98$ّ QrHZ~Zd幇","{eAo]5 O,fT+vo󺜘yIp}lv}y`1mT;D g *ee/Mv`5\ U|ׯޕzO IاݻB%Bc&).P#X7{;ngɮHYQ!g!'$cё/D&BUغ"Nu3\BٌP/cv+MA9ϊFdH X ĒˈMހXIfHB9yyL={wX2z(A;$f!G"?y`(WdqiMiZ 뻄wON̒"7#(FdI=eJh?s& q>48BO!'F@] Ĝ'RL|NͣiUO(fODL}ǴD!)NW߳EVKe4R{ȹ~@ /31C`G_*: +uջ_RjlД ubϹ/"=mfn:JMw;|຿$#?~OUa[!M%V`L#v7J<%! @_j! 2ʦ*ɳ`ceyzZBUĎrEJxǐ蒭ֹ؉jA?=yM(X- ' A>ʅz'7д 1=WI*ZfęF;Qx2 Cxy?|2L3^5=Q$?]?>>D=@J҈ϓD3x?mH{-Hhqsm' }|fAFg4h ]8p3!*;UpIdmBT]ŋ< X7ISVЙ,Dh9twYU/{޲9rx$Z=Ve.@f/(rtuզ}6lWF)";,bmŅ^r Elb%4hBVW#vTPL SDjx3[BTRLN;; 9`tpHI#>k%4uGXޙ\^qŪN`R_u-S|C. pNߡHi9N9C t| gF鼆r9ͷ,3uL7%  %[MH";#ghf޺o[Uw\ k%d!/1QjSnSW PNKgӂGkJ(ݫeY2_͒2´|Xs]waA31lp[l9WbNxY͜I!d-*ȥ4 Kpe>أ'oJ>ӁgkUYbt$<=2=8u9 .1Gj{zE4;p^Ope-WaWoq}ooLUt; \ĉ3Hn@7r]FPT^D+#)WSN0c)Qcb7kŹ*H7k6k/a +ya$c 5tH>/O\&;,zyv[n"wCNmЯn{yz{]CGØ'p_rL6 ͹5 )6l`(72nhW %8ȯ A/ Ydıe㮇`~>:r ;jPߺH8ښر1#!RAQڵk<Ҩa J t!Qщj(pF BȕB(W&l#S?4mf3*m">W4͘z 3B^H Tj! XČĎ߮8sl :423coG|nFt:UȘ+5Ѷ)Nщ6xNBK5k! ypP@NW'zkm:=DW]D180Bn.y@˘LLf 4I2xlصX'Lഎnj_:ۘ dZ'Y$+@}rAs=ۨޜ1Գg٤L xfńe8>"xde<#DiLۈLDd,1>/(՞ ֽQ3B|Enb>gvRma("672Էtp"pLзt!yl¥~9 ژ@سy;߷.x잋d Œ DcCg>HD|ջ&ZGb:a s`w|^,/=c@'f&6Ӄ6 316E!nL :.& ,xAڗPC_Xz% 6˾CL4 Mzke\Imw,|td~16m*".ͼ645Ҳ'I!C~(4= 후h  QH3q 2움ɘ Mfel|9mz#K#ۦ]Dg&^YY6҇&$FMMdHRG$/ |aD]CDX$f6)ȯn֑Lȁ~9 \"p&'/M CߋV@%ْf |='B='Rm-`2ijeeCp$x`߼|&YFXƐ i]Hmc/.=P-oh|o62.QҴZ ZdQH2=0ϲɗA,4:9r:\j=˘26/a:jmpO+yI^G+hrMA̚,}{~cMK#k4T 5 ;|SwO.OsժOmTPvL[K~bݨVˊNe :Ŝrj.HWjNvz޵yE-^[5^OBj O/qcy[zauv2'v42U-,hg



 
      Title: Sauteed chicken paprika
 Categories: Poultry, Low-fat, Low-cal
      Yield: 4 Servings
 
      3 tb Matzo meal
      1 tb Paprika
      1 ts Dry mustard
    1/4 ts Salt, if desired
      4    Boneless chicken breast
           -halves, skinless
      4 ts Peanut oil
    1/3 c  Chopped onion
      2    Garlic cloves, minced
    3/4 c  Chicken broth
    1/4 c  White wine
      1 sm Tomato, chopped and seeded
           Chopped fresh parsley
 
  1. In a small bowl, blend matzo meal, paprika, dry mustard, salt and
  pepper; mix well. Coat chicken evenly with mixture, reserving any
  remaining mixture. 2. Heat 3 teaspoons of the oil in a large nonstick
  skillet over medium heat until hot. Add chicken; cook 1 to 2 minutes
  on each side or until lightly browned. Remove chicken from skillet;
  keep warm. 3. In the same skillet, heat remaining 1 teaspoon oil. Add
  the onion and garlic; cook and stir until onion is tender. Add broth,
  wine and reserved matzo mixture; mix well. Return chicken to the
  skillet. Bring to a boil. Reduce heat; cover and simmer 7-9 minutes
  or until chicken is fork tender and juices are clear. Stir in tomato
  and cover and cook an additional 2-3 minutes. Garnish with parsley.
 




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Recipe ID 15334 (Apr 03, 2005)

]mw۶\ 9{ EQzizOқM=> II!AJ3IQ;"߀<`<,d7??{1q\O<'Aj{?9{8 )}[.e%f?XǻBinΨB:Cu8Jx9Xh?aC.Ys98$ّ QrHZ~Zd幇","{eAo]5 O,fT+vo󺜘yIp}lv}y`1mT;D g *ee/Mv`5\ U|ׯޕzO IاݻB%Bc&).P#X7{;ngɮHYQ!g!'$cё/D&BUغ"Nu3\BٌP/cv+MA9ϊFdH X ĒˈMހXIfHB9yyL={wX2z(A;$f!G"?y`(WdqiMiZ 뻄wON̒"7#(FdI=eJh?s& q>48BO!'F@] Ĝ'RL|NͣiUO(fODL}ǴD!)NW߳EVKe4R{ȹ~@ /31C`G_*: +uջ_RjlД ubϹ/"=mfn:JMw;|຿$#?~OUa[!M%V`L#v7J<%! @_j! 2ʦ*ɳ`ceyzZBUĎrEJxǐ蒭ֹ؉jA?=yM(X- ' A>ʅz'7д 1=WI*ZfęF;Qx2 Cxy?|2L3^5=Q$?]?>>D=@J҈ϓD3x?mH{-Hhqsm' }|fAFg4h ]8p3!*;UpIdmBT]ŋ< X7ISVЙ,Dh9twYU/{޲9rx$Z=Ve.@f/(rtuզ}6lWF)";,bmŅ^r Elb%4hBVW#vTPL SDjx3[BTRLN;; 9`tpHI#>k%4uGXޙ\^qŪN`R_u-S|C. pNߡHi9N9C t| gF鼆r9ͷ,3uL7%  %[MH";#ghf޺o[Uw\ k%d!/1QjSnSW PNKgӂGkJ(ݫeY2_͒2´|Xs]waA31lp[l9WbNxY͜I!d-*ȥ4 Kpe>أ'oJ>ӁgkUYbt$<=2=8u9 .1Gj{zE4;p^Ope-WaWoq}ooLUt; \ĉ3Hn@7r]FPT^D+#)WSN0c)Qcb7kŹ*H7k6k/a +ya$c 5tH>/O\&;,zyv[n"wCNmЯn{yz{]CGØ'p_rL6 ͹5 )6l`(72nhW %8ȯ A/ Ydıe㮇`~>:r ;jPߺH8ښر1#!RAQڵk<Ҩa J t!Qщj(pF BȕB(W&l#S?4mf3*m">W4͘z 3B^H Tj! XČĎ߮8sl :423coG|nFt:UȘ+5Ѷ)Nщ6xNBK5k! ypP@NW'zkm:=DW]D180Bn.y@˘LLf 4I2xlصX'Lഎnj_:ۘ dZ'Y$+@}rAs=ۨޜ1Գg٤L xfńe8>"xde<#DiLۈLDd,1>/(՞ ֽQ3B|Enb>gvRma("672Էtp"pLзt!yl¥~9 ژ@سy;߷.x잋d Œ DcCg>HD|ջ&ZGb:a s`w|^,/=c@'f&6Ӄ6 316E!nL :.& ,xAڗPC_Xz% 6˾CL4 Mzke\Imw,|td~16m*".ͼ645Ҳ'I!C~(4= 후h  QH3q 2움ɘ Mfel|9mz#K#ۦ]Dg&^YY6҇&$FMMdHRG$/ |aD]CDX$f6)ȯn֑Lȁ~9 \"p&'/M CߋV@%ْf |='B='Rm-`2ijeeCp$x`߼|&YFXƐ i]Hmc/.=P-oh|o62.QҴZ ZdQH2=0ϲɗA,4:9r:\j=˘26/a:jmpO+yI^G+hrMA̚,}{~cMK#k4T 5 ;|SwO.OsժOmTPvL[K~bݨVˊNe :Ŝrj.HWjNvz޵yE-^[5^OBj O/qcy[zauv2'v42U-,hg