Potato croquettes
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THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!


Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!

Potato croquettes
  Potato    Vegetables    Low Fat  
Last updated 10/4/2011 7:54:22 PM. Recipe ID 14966. Report a problem with this recipe.
Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!



 
      Title: Potato croquettes
 Categories: Vegetables, Low-cal, Low-fat
      Yield: 5 Servings
 
      3 md Baking potatoes, peeled
           & sliced
    1/4 c  (1 oz) shredded low-fat
           Swiss or cheddar cheese
    1/4 c  Nonfat cream cheese product
      1 tb Chopped fresh chives
      1 tb Nonfat margarine
  1 1/2 ts Prepared or dijon mustard
    1/4 ts Hot sauce
    1/8 ts Salt
      1    Egg white, lightly beaten
  1 3/4 c  Coarsely crushed corn flakes
           Vegetable cooking spray
 
  Cook potato in boiling water for 20 minutes, or until tender; drain.
  Transfer to bowl. Beat potato at medium speed until smooth. Add
  cheese, and next 6 ingredients. Beat well. Divide mixture into 10
  equal portions and shape into balls. Dip in egg white and roll in
  cereal. Place on a baking sheet coated with nonstick spray. Bake at
  400F for 10-15 minutes or until crisp and golden. Yield: 5 servings
  (166 calories per serving).
 




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Recipe ID 14966 (Apr 03, 2005)

Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!