Potato croquettes
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Potato croquettes
  Potato    Vegetables    Low Fat  
Last updated 10/4/2011 7:54:22 PM. Recipe ID 14966. Report a problem with this recipe.
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      Title: Potato croquettes
 Categories: Vegetables, Low-cal, Low-fat
      Yield: 5 Servings
 
      3 md Baking potatoes, peeled
           & sliced
    1/4 c  (1 oz) shredded low-fat
           Swiss or cheddar cheese
    1/4 c  Nonfat cream cheese product
      1 tb Chopped fresh chives
      1 tb Nonfat margarine
  1 1/2 ts Prepared or dijon mustard
    1/4 ts Hot sauce
    1/8 ts Salt
      1    Egg white, lightly beaten
  1 3/4 c  Coarsely crushed corn flakes
           Vegetable cooking spray
 
  Cook potato in boiling water for 20 minutes, or until tender; drain.
  Transfer to bowl. Beat potato at medium speed until smooth. Add
  cheese, and next 6 ingredients. Beat well. Divide mixture into 10
  equal portions and shape into balls. Dip in egg white and roll in
  cereal. Place on a baking sheet coated with nonstick spray. Bake at
  400F for 10-15 minutes or until crisp and golden. Yield: 5 servings
  (166 calories per serving).
 




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Recipe ID 14966 (Apr 03, 2005)

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