Western beans & rice (usa rice)
Beans Rice Vegetarian Vegan Low Fat
Last updated 10/4/2011 7:53:30 PM. Recipe ID 13735. Report a problem with this recipe.
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Title: Western beans & rice (usa rice)
Categories: Main dish, Vegetarian, Vegan, Low-fat
Yield: 6 Servings
1 tb Vegetable oil
1 c Chopped onions
1 c Sliced celery
8 oz Tomato sauce
1/2 c Water
1/2 ts Salt
1/4 ts Hot pepper sauce
- (or more, to taste)
3 c Cooked or canned pinto beans
- (OR any type of bean)
3 c Hot cooked brown rice
In large skillet, cook onions and celery in oil until tender. Stir in
tomato sauce, water, seasonings, and beans. Heat thoroughly. Serve
over hot rice.
Each serving provides: * 270 calories * 10.6 g. protein * 3.3 g. fat
* 50.5 g. carbohydrate * 270 mg. sodium * 0 mg. cholesterol
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