Nori rolls (murreita)
Rolls Vegetarian Vegan Low Fat
Last updated 10/4/2011 7:53:28 PM. Recipe ID 13711. Report a problem with this recipe.
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Title: Nori rolls (murreita)
Categories: Vegetarian, Vegan, Low-fat, Main dish
Yield: 4 Servings
2 c Cooked brown rice
1/2 c Mung bean sprouts
1/2 c Grated carrot
1/2 c Cucumber, finely diced
1/4 c Daikon radish
2 tb Fresh parsley
1 tb Tamari
1/2 tb Soy "mayonnaise"
2 ts Lemon juice
3 Freshly chopped umeboshi
1 ts Dill weed
4 Sheets toasted nori
Mix all but the nori sheets together.
Let the mixture sit one or more hours to absorb the flavors.
Set out the toasted nori sheets. Place 3/4 cup filling on each sheet
of toasted nori. Roll tightly and cut into five slices.
Per roll: 125 cal, 3 g prot, 2 g fat, 24 g carb, 0 chol
From _Murrieta Hot Springs Vegetarian Cookbook_ by the Murrieta
DEEANNE [EatMoVeggies] at 19:14 EDT
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