Nori rolls (murreita)
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Nori rolls (murreita)
  Rolls    Vegetarian    Vegan    Low Fat  
Last updated 10/4/2011 7:53:28 PM. Recipe ID 13711. Report a problem with this recipe.
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      Title: Nori rolls (murreita)
 Categories: Vegetarian, Vegan, Low-fat, Main dish
      Yield: 4 Servings
 
      2 c  Cooked brown rice
    1/2 c  Mung bean sprouts
    1/2 c  Grated carrot
    1/2 c  Cucumber, finely diced
    1/4 c  Daikon radish
      2 tb Fresh parsley
      1 tb Tamari
    1/2 tb Soy "mayonnaise"
      2 ts Lemon juice
      3    Freshly chopped umeboshi
           -plums
      1 ts Dill weed
      4    Sheets toasted nori
 
  Mix all but the nori sheets together.
  
  Let the mixture sit one or more hours to absorb the flavors.
  
  Set out the toasted nori sheets. Place 3/4 cup filling on each sheet
  of toasted nori. Roll tightly and cut into five slices.
  
  Per roll: 125 cal, 3 g prot, 2 g fat, 24 g carb, 0 chol
  
  From _Murrieta Hot Springs Vegetarian Cookbook_ by the Murrieta
  Foundation
  
  DEEANNE [EatMoVeggies]       at 19:14 EDT
 




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Recipe ID 13711 (Apr 03, 2005)

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