Apple Brown Rice Stuffing
]iw۶\ 9oۜ7Eڼ,Kz| CDɲܢ)rqy3DyWHb՛֩>x`~X^_{eO]w>7sOdXƽڜ<kD"{WIG; {~_1~LMSۚѼ`<=7Gv,rGֻTTg32?>>r ]%;ӷ?zoNNM?6Und 5 5 8}p|qK/P}E<GZܷ;׾ogp Tˮ\ jaKBR+7._ܷ{bS%w'Y~kt;?GWoz߁@>_b H쿻gaI IŁ|wAJ R(eʮJ@#9U}( Xp?ޏH,s-=1)i(I7Ɯa`/CCIIT*rÅʴW/L6<2XvZu*C)bEb3y8=P=@YiZ83ʡ :^~y~s@sw;/跛 $ɽ4]y~?~b8Wu]Sjuپ,Ɛ]''+sVBYN>d'T=.x"'d8n,{f R-f{:!}B1 tpƁ?|ZS4Ğ ˑ .GJw#xȒq5>KjԫSڃ U!>Oqv8* 鋓_O3|E)OտC5 *1I/ vTeb?39Köʽ*(L^zD Aާ|ؑ<[/2 =@3qG * +{eI}:jɘ~{G}YA7*ZENCĴDn6#?+TIn4UØiݚMrBU RaY)uEUˍ0K5X牼 [h3l0FNdoD{k %ߖ g [ELl'{avΣv5biAm $7k)̰n)" ^ØkN Q Xgktk iكvn<Km P\@7(# Qh'x"+^'ʈcv?E* 2߲~/pɲynk.3]3}]'- QAI;N3hzخJMUid!>\:;H\pzM{Zݭ~\M-[oC4?`B \=\75t$JX ٌ{p\Ԁo70^a6FRhXYTh@3͂^N+̩}]`^<:$bs؃qpHq2?u lH6QH0渐a&M.Zdu#p &^ .j:T sBľ#GoRe:h`ȃrFTZj XpSi T iLDӘ߶#i Є,h@31#ֽ<4xc_d ::_Fe. t 4m!M$aԥ oL6)j6kYy[9ICeUW^kiyZ0"ӂ(~甦:Hc&[r0pya4Cxec>mi\m07 1kdjFaZ@ad;:$ #1-qY(m_)): ձSeoc^MY)SęXxa:|۴]{6T0lD?Nu@5ot0C1z&;~?a3',ta&6)11$e,"t@4>b+/:MD_:1*ʹ/y+b4ׁͼUi1\Ȭ:~[gW &` u4﫣C|!:с8mc&@뚷7ˉ\ߣ:0MREt Wjk%Z09)p:4*`Nc #J8hKl,2{|OvΉ6=KDa.m=8Kv]]WCPǔDϴ v\hi9X S˞%-Mwiwbi?8JX Bp-o ~hޜɩtƱ`bw}J4:'y .' - "gYi :e5nL6K X('^ 7~k@LppBaS.si@WSq-4ni/6cyi<dij=ӨLBiֽ~Z;)^:sQJ@tz6i{ :Z6ϩm)흐f%nݱisG`; W`͞V<8~-;|mܵU޹wn%??k׭0P[OyZ߆pz-=9oXq[1^'nud^p{s5ݾfk(ĵ>֛ Smq8ޯ THzK3

]iw۶\ 9oۜ7Eڼ,Kz| CDɲܢ)rqy3DyWHb՛֩>x`~X^_{eO]w>7sOdXƽڜ<kD"{WIG; {~_1~LMSۚѼ`<=7Gv,rGֻTTg32?>>r ]%;ӷ?zoNNM?6Und 5 5 8}p|qK/P}E<GZܷ;׾ogp Tˮ\ jaKBR+7._ܷ{bS%w'Y~kt;?GWoz߁@>_b H쿻gaI IŁ|wAJ R(eʮJ@#9U}( Xp?ޏH,s-=1)i(I7Ɯa`/CCIIT*rÅʴW/L6<2XvZu*C)bEb3y8=P=@YiZ83ʡ :^~y~s@sw;/跛 $ɽ4]y~?~b8Wu]Sjuپ,Ɛ]''+sVBYN>d'T=.x"'d8n,{f R-f{:!}B1 tpƁ?|ZS4Ğ ˑ .GJw#xȒq5>KjԫSڃ U!>Oqv8* 鋓_O3|E)OտC5 *1I/ vTeb?39Köʽ*(L^zD Aާ|ؑ<[/2 =@3qG * +{eI}:jɘ~{G}YA7*ZENCĴDn6#?+TIn4UØiݚMrBU RaY)uEUˍ0K5X牼 [h3l0FNdoD{k %ߖ g [ELl'{avΣv5biAm $7k)̰n)" ^ØkN Q Xgktk iكvn<Km P\@7(# Qh'x"+^'ʈcv?E* 2߲~/pɲynk.3]3}]'- QAI;N3hzخJMUid!>\:;H\pzM{Zݭ~\M-[oC4?`B \=\75t$JX ٌ{p\Ԁo70^a6FRhXYTh@3͂^N+̩}]`^<:$bs؃qpHq2?u lH6QH0渐a&M.Zdu#p &^ .j:T sBľ#GoRe:h`ȃrFTZj XpSi T iLDӘ߶#i Є,h@31#ֽ<4xc_d ::_Fe. t 4m!M$aԥ oL6)j6kYy[9ICeUW^kiyZ0"ӂ(~甦:Hc&[r0pya4Cxec>mi\m07 1kdjFaZ@ad;:$ #1-qY(m_)): ձSeoc^MY)SęXxa:|۴]{6T0lD?Nu@5ot0C1z&;~?a3',ta&6)11$e,"t@4>b+/:MD_:1*ʹ/y+b4ׁͼUi1\Ȭ:~[gW &` u4﫣C|!:с8mc&@뚷7ˉ\ߣ:0MREt Wjk%Z09)p:4*`Nc #J8hKl,2{|OvΉ6=KDa.m=8Kv]]WCPǔDϴ v\hi9X S˞%-Mwiwbi?8JX Bp-o ~hޜɩtƱ`bw}J4:'y .' - "gYi :e5nL6K X('^ 7~k@LppBaS.si@WSq-4ni/6cyi<dij=ӨLBiֽ~Z;)^:sQJ@tz6i{ :Z6ϩm)흐f%nݱisG`; W`͞V<8~-;|mܵU޹wn%??k׭0P[OyZ߆pz-=9oXq[1^'nud^p{s5ݾfk(ĵ>֛ Smq8ޯ THzK3
Apple Brown Rice Stuffing
  Apple    Rice    Stuffing    Side dish    Low Fat  
Last updated 10/4/2011 7:53:25 PM. Recipe ID 13630. Report a problem with this recipe.
]iw۶\ 9oۜ7Eڼ,Kz| CDɲܢ)rqy3DyWHb՛֩>x`~X^_{eO]w>7sOdXƽڜ<kD"{WIG; {~_1~LMSۚѼ`<=7Gv,rGֻTTg32?>>r ]%;ӷ?zoNNM?6Und 5 5 8}p|qK/P}E<GZܷ;׾ogp Tˮ\ jaKBR+7._ܷ{bS%w'Y~kt;?GWoz߁@>_b H쿻gaI IŁ|wAJ R(eʮJ@#9U}( Xp?ޏH,s-=1)i(I7Ɯa`/CCIIT*rÅʴW/L6<2XvZu*C)bEb3y8=P=@YiZ83ʡ :^~y~s@sw;/跛 $ɽ4]y~?~b8Wu]Sjuپ,Ɛ]''+sVBYN>d'T=.x"'d8n,{f R-f{:!}B1 tpƁ?|ZS4Ğ ˑ .GJw#xȒq5>KjԫSڃ U!>Oqv8* 鋓_O3|E)OտC5 *1I/ vTeb?39Köʽ*(L^zD Aާ|ؑ<[/2 =@3qG * +{eI}:jɘ~{G}YA7*ZENCĴDn6#?+TIn4UØiݚMrBU RaY)uEUˍ0K5X牼 [h3l0FNdoD{k %ߖ g [ELl'{avΣv5biAm $7k)̰n)" ^ØkN Q Xgktk iكvn<Km P\@7(# Qh'x"+^'ʈcv?E* 2߲~/pɲynk.3]3}]'- QAI;N3hzخJMUid!>\:;H\pzM{Zݭ~\M-[oC4?`B \=\75t$JX ٌ{p\Ԁo70^a6FRhXYTh@3͂^N+̩}]`^<:$bs؃qpHq2?u lH6QH0渐a&M.Zdu#p &^ .j:T sBľ#GoRe:h`ȃrFTZj XpSi T iLDӘ߶#i Є,h@31#ֽ<4xc_d ::_Fe. t 4m!M$aԥ oL6)j6kYy[9ICeUW^kiyZ0"ӂ(~甦:Hc&[r0pya4Cxec>mi\m07 1kdjFaZ@ad;:$ #1-qY(m_)): ձSeoc^MY)SęXxa:|۴]{6T0lD?Nu@5ot0C1z&;~?a3',ta&6)11$e,"t@4>b+/:MD_:1*ʹ/y+b4ׁͼUi1\Ȭ:~[gW &` u4﫣C|!:с8mc&@뚷7ˉ\ߣ:0MREt Wjk%Z09)p:4*`Nc #J8hKl,2{|OvΉ6=KDa.m=8Kv]]WCPǔDϴ v\hi9X S˞%-Mwiwbi?8JX Bp-o ~hޜɩtƱ`bw}J4:'y .' - "gYi :e5nL6K X('^ 7~k@LppBaS.si@WSq-4ni/6cyi<dij=ӨLBiֽ~Z;)^:sQJ@tz6i{ :Z6ϩm)흐f%nݱisG`; W`͞V<8~-;|mܵU޹wn%??k׭0P[OyZ߆pz-=9oXq[1^'nud^p{s5ݾfk(ĵ>֛ Smq8ޯ THzK3



 
      Title: Apple brown rice stuffing
 Categories: Side dish, Low-fat
      Yield: 6 Servings
 
      1 md Red apple; cored and diced
    1/2 c  Chopped onions
    1/2 c  Sliced celery
    1/3 c  Seedless raisins
    1/2 ts Poultry seasoning
    1/4 ts Dry thyme leaves
    1/4 ts Ground black pepper
      2 ts Margarine
      3 c  Cooked brown rice
           -- (cooked in apple juice)
    1/3 c  Rice bran
    1/3 c  Slivered almonds, toasted
    1/4 c  Apple juice
 
  Cook apple, onions, celery, raisins, poultry seasoning, thyme, and
  pepper in margarine in large skillet until vegetables are tender
  crisp. Stir in remaining ingredients.  Use as stuffing for poultry or
  pork roast. To serve as a side dish, cook until thoroughly heated.
  
  Each serving provides: * 247 calories * 5.3 g. protein * 7.4 g. fat,
  * 43.2 g. carbohydrate * 5.1 g. dietary fiber * 33 mg. sodium * 0 mg.
  cholesterol
  




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Recipe ID 13630 (Apr 03, 2005)

]iw۶\ 9oۜ7Eڼ,Kz| CDɲܢ)rqy3DyWHb՛֩>x`~X^_{eO]w>7sOdXƽڜ<kD"{WIG; {~_1~LMSۚѼ`<=7Gv,rGֻTTg32?>>r ]%;ӷ?zoNNM?6Und 5 5 8}p|qK/P}E<GZܷ;׾ogp Tˮ\ jaKBR+7._ܷ{bS%w'Y~kt;?GWoz߁@>_b H쿻gaI IŁ|wAJ R(eʮJ@#9U}( Xp?ޏH,s-=1)i(I7Ɯa`/CCIIT*rÅʴW/L6<2XvZu*C)bEb3y8=P=@YiZ83ʡ :^~y~s@sw;/跛 $ɽ4]y~?~b8Wu]Sjuپ,Ɛ]''+sVBYN>d'T=.x"'d8n,{f R-f{:!}B1 tpƁ?|ZS4Ğ ˑ .GJw#xȒq5>KjԫSڃ U!>Oqv8* 鋓_O3|E)OտC5 *1I/ vTeb?39Köʽ*(L^zD Aާ|ؑ<[/2 =@3qG * +{eI}:jɘ~{G}YA7*ZENCĴDn6#?+TIn4UØiݚMrBU RaY)uEUˍ0K5X牼 [h3l0FNdoD{k %ߖ g [ELl'{avΣv5biAm $7k)̰n)" ^ØkN Q Xgktk iكvn<Km P\@7(# Qh'x"+^'ʈcv?E* 2߲~/pɲynk.3]3}]'- QAI;N3hzخJMUid!>\:;H\pzM{Zݭ~\M-[oC4?`B \=\75t$JX ٌ{p\Ԁo70^a6FRhXYTh@3͂^N+̩}]`^<:$bs؃qpHq2?u lH6QH0渐a&M.Zdu#p &^ .j:T sBľ#GoRe:h`ȃrFTZj XpSi T iLDӘ߶#i Є,h@31#ֽ<4xc_d ::_Fe. t 4m!M$aԥ oL6)j6kYy[9ICeUW^kiyZ0"ӂ(~甦:Hc&[r0pya4Cxec>mi\m07 1kdjFaZ@ad;:$ #1-qY(m_)): ձSeoc^MY)SęXxa:|۴]{6T0lD?Nu@5ot0C1z&;~?a3',ta&6)11$e,"t@4>b+/:MD_:1*ʹ/y+b4ׁͼUi1\Ȭ:~[gW &` u4﫣C|!:с8mc&@뚷7ˉ\ߣ:0MREt Wjk%Z09)p:4*`Nc #J8hKl,2{|OvΉ6=KDa.m=8Kv]]WCPǔDϴ v\hi9X S˞%-Mwiwbi?8JX Bp-o ~hޜɩtƱ`bw}J4:'y .' - "gYi :e5nL6K X('^ 7~k@LppBaS.si@WSq-4ni/6cyi<dij=ӨLBiֽ~Z;)^:sQJ@tz6i{ :Z6ϩm)흐f%nݱisG`; W`͞V<8~-;|mܵU޹wn%??k׭0P[OyZ߆pz-=9oXq[1^'nud^p{s5ݾfk(ĵ>֛ Smq8ޯ THzK3