Garlic soup (vegan)
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]kw8<Ιvb/w%Ni.Mgy ۊvܙgK`MtԕeG[?_|<}&< ɋ>2Lz[1?Ȯ-kc!cykY6oX2^dz:֍f&vٗ7 (=Rv]7fB 4#IJYt`+b &F뱈, $M-|, UVU}v-߳8I´Rl,(j -lkv$8ĊlV;4U-7SoBB\vX)$*"u]Hw䋘qz`TܤUlëB:>6z[3!TBh?$#Q$ @e;sr-Qyyd|dv d4F:a 2(T5$!Vo8̛1'#*"[Tkq460߁AC<&L7F8g$" ,hyd1P=,n9靂X1F,|'xGGGV/JJTF/@ ! pL'/G(_ߘd7yƼ$z]CS|` QS??qI?ҳW&:xͯ4_V~9oOF r>t^|Gѳ{}~xgڠ?>v_߼]܃Ř9._Zד~zUk\<fgJM^oܯ7TqϦ Ha@$;DRiJ&xܶϿȧMhj[-ИWU3(M6Sb@]zu^8ˣm*5zV~+P쫚- Ë,'wf$YԠ {~Nqa qJN1gxlp~ 7 ߈8{1'*f2aǮΎf4?lKL?~>4gQ|58/: 2ٺ$zz| l\~f#R*Z!9S(w X1)_hoI f`p2Qt9Jʳ7iWfJ}2ʊb|1ufVN&֮mqP/eY<#c $#Og;O46Ÿ# 5db|yb75ڒ hJA˔C;3$$,}-q~Rs`̩'v?{h8xӧOP5&ms]^ D[ ǵx#3 cI}3JSZ8hg :7{Pn˫Bf!O(l[M]GT0ddėW%N0K@oƌG/`0\1Lc?.Bcp)~' '> CQFQ*⌲@ɧi aFx̛4 ZU1&{TΖת~Q-?D/e2[ޤ+ھ,}c`f+SnLՠnՑ02!0/ku~/)vO&t KlotWn){½{ o@ S{1ў0s 8-yYp‰ʎ?UƜ9F̔@,q0Ej_) Bp cq@ !MT/- T hoFa) [&"K!t0+YGiL\GOnzUT"yY7i!;"q/w%rLhP16Hn\ S~[i6J-)DB3`bxFݐ\ZC@$1%Q䖾K7y)f8 f6 4! H4lt57Jwe]܈ˁm] m]@l5EB6K=sӭ,lnMX"%aF@R~zz=kz//4vt}fޛ}ugcnoܥ"+uT9wHZn-;acD#'*1p,] "(eAvOΪA1LVԣKƗ +k쬔Y$`02z[:- V5 X?BbHDK)KvZe_ζ=,"u~X=\A6Jj47{,(\0rյ9mӣ Qw6,%C߆"[ΰOy#:krLyv."0Q!t7!pt\ͨ.)f%\jRdL)iy>N2݆nu.IfI. RYZkɞ4o09pXZELb T~@$ZL\҅ZR0zMZ aTsg*P8xQ<ּAF<"}$^ŠXe^%-,"^(*T);ɱ 1K(eFau출Q8kfwĭ786#*,rEҟީҡy]7z@;~,OfuZ#R6,C8_o[nFzqn΍n `mz Gм t.,[nx7QYB@t5w@!擄-T t G6fXLZ-Tm]4ERCb#"nScC%iKpS%:RB" :@H_TP[7Nl⡧xSż^Gf%Ⱳ<@HZ 3 DPЍޛd 8Y6Fc%i4c h14ә|ZԏԛRTOCB'%^~TR3JpL ijHg|!3JB]bSqSTjmi)U]KՖ) +,0C$.Pboc:1TҏtD&+ ڑ8SaZqL`@=-_Ui_؆ԃ 0-ېEDzRK?fazRQ[}Vy[7(*i\4 EOśQH͸x8p_[Fi4?+NTԍ6fSe.@ㄊ,η5{`|JuG×]E"iqnF 4:RBxJ8q\F}5Pː *^#[@SgG`K;іVC#_YZ0Uf|3Z橘wu[hi8p-ՌnI8Jfvu[niu,R~qL9gJ~ফ LT:5xTӎEAjV9 ' x~3 ET@ԌLƱ pntL;.|f*FX\ԨMPuvtsRGR^p8*\\s1>cscdFdN t-[MT,u1'LIuHL&s>R!zB6y\F]u5 c;Ve-% 6A69ba[ZS_zc}k.[*/];:Fnd=Z6*n>n6n"?oJůY{tOb3BADvH Sr"ރ^3N=֖|}3WF[7LɖVqq\+- ~Pà~q
Garlic soup (vegan)
  Garlic    Vegan    Soups    Low Fat  
Last updated 10/4/2011 7:53:10 PM. Recipe ID 13311. Report a problem with this recipe.
]kw8<Ιvb/w%Ni.Mgy ۊvܙgK`MtԕeG[?_|<}&< ɋ>2Lz[1?Ȯ-kc!cykY6oX2^dz:֍f&vٗ7 (=Rv]7fB 4#IJYt`+b &F뱈, $M-|, UVU}v-߳8I´Rl,(j -lkv$8ĊlV;4U-7SoBB\vX)$*"u]Hw䋘qz`TܤUlëB:>6z[3!TBh?$#Q$ @e;sr-Qyyd|dv d4F:a 2(T5$!Vo8̛1'#*"[Tkq460߁AC<&L7F8g$" ,hyd1P=,n9靂X1F,|'xGGGV/JJTF/@ ! pL'/G(_ߘd7yƼ$z]CS|` QS??qI?ҳW&:xͯ4_V~9oOF r>t^|Gѳ{}~xgڠ?>v_߼]܃Ř9._Zד~zUk\<fgJM^oܯ7TqϦ Ha@$;DRiJ&xܶϿȧMhj[-ИWU3(M6Sb@]zu^8ˣm*5zV~+P쫚- Ë,'wf$YԠ {~Nqa qJN1gxlp~ 7 ߈8{1'*f2aǮΎf4?lKL?~>4gQ|58/: 2ٺ$zz| l\~f#R*Z!9S(w X1)_hoI f`p2Qt9Jʳ7iWfJ}2ʊb|1ufVN&֮mqP/eY<#c $#Og;O46Ÿ# 5db|yb75ڒ hJA˔C;3$$,}-q~Rs`̩'v?{h8xӧOP5&ms]^ D[ ǵx#3 cI}3JSZ8hg :7{Pn˫Bf!O(l[M]GT0ddėW%N0K@oƌG/`0\1Lc?.Bcp)~' '> CQFQ*⌲@ɧi aFx̛4 ZU1&{TΖת~Q-?D/e2[ޤ+ھ,}c`f+SnLՠnՑ02!0/ku~/)vO&t KlotWn){½{ o@ S{1ў0s 8-yYp‰ʎ?UƜ9F̔@,q0Ej_) Bp cq@ !MT/- T hoFa) [&"K!t0+YGiL\GOnzUT"yY7i!;"q/w%rLhP16Hn\ S~[i6J-)DB3`bxFݐ\ZC@$1%Q䖾K7y)f8 f6 4! H4lt57Jwe]܈ˁm] m]@l5EB6K=sӭ,lnMX"%aF@R~zz=kz//4vt}fޛ}ugcnoܥ"+uT9wHZn-;acD#'*1p,] "(eAvOΪA1LVԣKƗ +k쬔Y$`02z[:- V5 X?BbHDK)KvZe_ζ=,"u~X=\A6Jj47{,(\0rյ9mӣ Qw6,%C߆"[ΰOy#:krLyv."0Q!t7!pt\ͨ.)f%\jRdL)iy>N2݆nu.IfI. RYZkɞ4o09pXZELb T~@$ZL\҅ZR0zMZ aTsg*P8xQ<ּAF<"}$^ŠXe^%-,"^(*T);ɱ 1K(eFau출Q8kfwĭ786#*,rEҟީҡy]7z@;~,OfuZ#R6,C8_o[nFzqn΍n `mz Gм t.,[nx7QYB@t5w@!擄-T t G6fXLZ-Tm]4ERCb#"nScC%iKpS%:RB" :@H_TP[7Nl⡧xSż^Gf%Ⱳ<@HZ 3 DPЍޛd 8Y6Fc%i4c h14ә|ZԏԛRTOCB'%^~TR3JpL ijHg|!3JB]bSqSTjmi)U]KՖ) +,0C$.Pboc:1TҏtD&+ ڑ8SaZqL`@=-_Ui_؆ԃ 0-ېEDzRK?fazRQ[}Vy[7(*i\4 EOśQH͸x8p_[Fi4?+NTԍ6fSe.@ㄊ,η5{`|JuG×]E"iqnF 4:RBxJ8q\F}5Pː *^#[@SgG`K;іVC#_YZ0Uf|3Z橘wu[hi8p-ՌnI8Jfvu[niu,R~qL9gJ~ফ LT:5xTӎEAjV9 ' x~3 ET@ԌLƱ pntL;.|f*FX\ԨMPuvtsRGR^p8*\\s1>cscdFdN t-[MT,u1'LIuHL&s>R!zB6y\F]u5 c;Ve-% 6A69ba[ZS_zc}k.[*/];:Fnd=Z6*n>n6n"?oJůY{tOb3BADvH Sr"ރ^3N=֖|}3WF[7LɖVqq\+- ~Pà~q



 
      Title: Garlic soup (vegan)
 Categories: Soups, Low-fat, Prodigy, Dec.
      Yield: 8 Servings
 
      3 qt Water
      3    Fresh garlic bulbs; peel
    1/2 c  Pearl barley
    1/4 c  Long grain wild rice
      4 lg Onions; chopped
      4    Russet potatoes; peeled/chun
      4 lg Carrots; peeled & sliced
      3    Celery; sliced
    1/4 c  Tamari soy sauce
      1 ts Thyme
    1/4 ts Ground rosemary
      1 tb Spike
      2 ts Vegit
      2 tb Vegtable broth powder
      1 c  Sliced fresh mushrooms
      2 ts Simply organic seasoning
      1 tb Dried parsley flakes
      2 ts Dried dill weed
      1 ts Salt
      1 ts Salt
      4    Russet potatoes; in small ch
 
  This recipe is called garlic soup because it has so much garlic in it
  but it is actually a very hearty soup with a very sweet garlic
  flavor. It is well worth the time it takes to peel the garlic but you
  must use fresh garlic do not replace with dried minced. Place 2 cups
  of the water in a large stock pot. Add the whole garlic cloves and
  cook over medium heat for 15 min. Remove the garlic cloves and mash
  them thoroughly before processing. Blend in a food processor. Add the
  remaining 2 1/2 qts water the barley and the wild rice. Bring to a
  boil cover and simmer for 15 min. Add the remaining ingredients bring
  to a boil turn down to simmer and cook until tender about 30-45 min.
  This soup tastes best if made a day or two in advance to give the
  flavors a chance to blend. Nutrition (per serving): 274 calories
  Total Fat  1 g (3% of calories) :
  
  D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
 




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Recipe ID 13311 (Apr 03, 2005)

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