Garlic soup (vegan)
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]ks۶\ m E3k46El`HP](YvS4E/p,>:d"~ly:rc˓{'n8_Y;X!]ǙfY/eXƹ<|m";WI[ @0nҼ`<=H+9# x*h*gepPeL 謊Ra'E-[hQj<9@S?$Y#ݙA!B*|mdH5}[d΂^  `EqxvFs1?xZVFLhю條={ҧsxҫu1^4oޞӰ3hYR!ٿgۿĂI7M_(4(ǿ| kޯ4 Ym$T;C(Ww-R]ί_O/t ^]p雳vݣ'7;Q ح GLJg:o\)i>o@ @r pт!}틉k}tVA _=X-UHSjƹ@w<|њ'E.28p\tv~x|5`{y|ONX`B +')*ri@*'.)j)慠@r\ nȔд,(-}1T\#/4> X\1UϮd=,,10է{< q{vF&o>۩,o+V&(#I hG9Oy#`LCpe,#YHCcufNe4v%.a!Yq2 g]Qbk!-)zm 6)Y܉xP>ܱP'F XÂT;|VOY ~\JU^I_b}@4'dNg dm6or#޽ɓ=Rݏ?܁ϟc[x@$OŞuA{RK b@=R vJ ]m6bpĻ1"< wԢz1cs 1d*ʴٗ/D6yH 2XtZu2C)dEa=ypT* Qo -ٽv znk7^/Pnm:MDcMzrM|֨oYYL~kjSM[7ek~bw \`A&iT!;ʿucGGG{j~iuc3[]?> _~I'P SjoQ{MJf 98 N'`Y>&,Ug{Ƽcpaіל[2)Y aqW9:d.yoz5R.gc=XD:U!%}:* v K%52^gD7QĹ?Y1骔[zinaF}-ߖ02IAo+׹lS$Oy26_||D}O`Kب׵l;l8RaJuʊ{Mg2kaSI ]=kKpN(F~5֩nQxlhJzoVd*KaT#R5Fî{-V:ݜ M6V}VUs B%̊{Uuaz4֠9t12Vb&jvɞTYL'`t 嫺y}tLl ]Xrg1p-g <,b}VIגf,au'x\(   Z츳2mmؙ rU}EszҒ.+3ۭ0]E,W5m Mڹf`g-$Vd#RdUAr~!ja8=ٹ30vN@5|Zoo!}@` vTu  {HƑeķ5" _@$IcqoYTVqa#][O^B| n2*W ~zzkV:ٴJ#sY/_zىE:mZC ~\M%[OC4/`B 6\9ʜC?taRxxΦ̷K ;tsn C0_@56 ]`c~ @3z  Y˃ x@9q`ظk#B4φ|19OLP8O88:y6$QH(fřmL8\tkG@LM(M#5#-]0Nv%K-R\Bs@JuP6iZHp0Wh )s\y!:i?\(8<^@%:Ӂ4^BИjqy׿Ō: 9@UD^@ll1B!21/?2& $;~6G:@6y:fM9D!M`Sׂ<§|R0븇d˰QFp62(*k:m>u3xkz`zM(gE[rƸXLPxLsu|oWNf4@<@hBxhꛆQ 1:g۴IV\ʋyeIPg@+xM1-1BKcFdZOpT>i=! \j^YObZ-7:g5 CcqLZ&:QPN HL b\V$:,J ~Inʃ-mu%Ӳ5.Yb_tl)L^Rg jqRETTH:8L8=]L gg6K"HF`&<:Ϻ2L9@ă1 i/mR__16F)Ti?_rWE4ӁͼUi2\Ȭ:~[gWiCTM88hWGKGauqیLY3oor}:h7IcW=L}*= 2 &.0M24f8 ɩ9MZa46oι=M]en4lE0ѳļoشKCp,ұ`og@ܮ+}Jv(蘒6 8 --gK}ʷs\i.B,S=gG\[5 Ȁ:7"&5<{vqlh]0ۺ<Ƀ|KYigo2;g7oieaпY O^ nKTˠ i[LppBaS.]3?3?ֻiT ]uFk ݦid-)Z6 >ZЙc M@3t!H ޭǽj/2L;G)unm Garlic soup (vegan)
  Garlic    Vegan    Soups    Low Fat  
Last updated 10/4/2011 7:53:10 PM. Recipe ID 13311. Report a problem with this recipe.
]ks۶\ m E3k46El`HP](YvS4E/p,>:d"~ly:rc˓{'n8_Y;X!]ǙfY/eXƹ<|m";WI[ @0nҼ`<=H+9# x*h*gepPeL 謊Ra'E-[hQj<9@S?$Y#ݙA!B*|mdH5}[d΂^  `EqxvFs1?xZVFLhю條={ҧsxҫu1^4oޞӰ3hYR!ٿgۿĂI7M_(4(ǿ| kޯ4 Ym$T;C(Ww-R]ί_O/t ^]p雳vݣ'7;Q ح GLJg:o\)i>o@ @r pт!}틉k}tVA _=X-UHSjƹ@w<|њ'E.28p\tv~x|5`{y|ONX`B +')*ri@*'.)j)慠@r\ nȔд,(-}1T\#/4> X\1UϮd=,,10է{< q{vF&o>۩,o+V&(#I hG9Oy#`LCpe,#YHCcufNe4v%.a!Yq2 g]Qbk!-)zm 6)Y܉xP>ܱP'F XÂT;|VOY ~\JU^I_b}@4'dNg dm6or#޽ɓ=Rݏ?܁ϟc[x@$OŞuA{RK b@=R vJ ]m6bpĻ1"< wԢz1cs 1d*ʴٗ/D6yH 2XtZu2C)dEa=ypT* Qo -ٽv znk7^/Pnm:MDcMzrM|֨oYYL~kjSM[7ek~bw \`A&iT!;ʿucGGG{j~iuc3[]?> _~I'P SjoQ{MJf 98 N'`Y>&,Ug{Ƽcpaіל[2)Y aqW9:d.yoz5R.gc=XD:U!%}:* v K%52^gD7QĹ?Y1骔[zinaF}-ߖ02IAo+׹lS$Oy26_||D}O`Kب׵l;l8RaJuʊ{Mg2kaSI ]=kKpN(F~5֩nQxlhJzoVd*KaT#R5Fî{-V:ݜ M6V}VUs B%̊{Uuaz4֠9t12Vb&jvɞTYL'`t 嫺y}tLl ]Xrg1p-g <,b}VIגf,au'x\(   Z츳2mmؙ rU}EszҒ.+3ۭ0]E,W5m Mڹf`g-$Vd#RdUAr~!ja8=ٹ30vN@5|Zoo!}@` vTu  {HƑeķ5" _@$IcqoYTVqa#][O^B| n2*W ~zzkV:ٴJ#sY/_zىE:mZC ~\M%[OC4/`B 6\9ʜC?taRxxΦ̷K ;tsn C0_@56 ]`c~ @3z  Y˃ x@9q`ظk#B4φ|19OLP8O88:y6$QH(fřmL8\tkG@LM(M#5#-]0Nv%K-R\Bs@JuP6iZHp0Wh )s\y!:i?\(8<^@%:Ӂ4^BИjqy׿Ō: 9@UD^@ll1B!21/?2& $;~6G:@6y:fM9D!M`Sׂ<§|R0븇d˰QFp62(*k:m>u3xkz`zM(gE[rƸXLPxLsu|oWNf4@<@hBxhꛆQ 1:g۴IV\ʋyeIPg@+xM1-1BKcFdZOpT>i=! \j^YObZ-7:g5 CcqLZ&:QPN HL b\V$:,J ~Inʃ-mu%Ӳ5.Yb_tl)L^Rg jqRETTH:8L8=]L gg6K"HF`&<:Ϻ2L9@ă1 i/mR__16F)Ti?_rWE4ӁͼUi2\Ȭ:~[gWiCTM88hWGKGauqیLY3oor}:h7IcW=L}*= 2 &.0M24f8 ɩ9MZa46oι=M]en4lE0ѳļoشKCp,ұ`og@ܮ+}Jv(蘒6 8 --gK}ʷs\i.B,S=gG\[5 Ȁ:7"&5<{vqlh]0ۺ<Ƀ|KYigo2;g7oieaпY O^ nKTˠ i[LppBaS.]3?3?ֻiT ]uFk ݦid-)Z6 >ZЙc M@3t!H ޭǽj/2L;G)unm


 
      Title: Garlic soup (vegan)
 Categories: Soups, Low-fat, Prodigy, Dec.
      Yield: 8 Servings
 
      3 qt Water
      3    Fresh garlic bulbs; peel
    1/2 c  Pearl barley
    1/4 c  Long grain wild rice
      4 lg Onions; chopped
      4    Russet potatoes; peeled/chun
      4 lg Carrots; peeled & sliced
      3    Celery; sliced
    1/4 c  Tamari soy sauce
      1 ts Thyme
    1/4 ts Ground rosemary
      1 tb Spike
      2 ts Vegit
      2 tb Vegtable broth powder
      1 c  Sliced fresh mushrooms
      2 ts Simply organic seasoning
      1 tb Dried parsley flakes
      2 ts Dried dill weed
      1 ts Salt
      1 ts Salt
      4    Russet potatoes; in small ch
 
  This recipe is called garlic soup because it has so much garlic in it
  but it is actually a very hearty soup with a very sweet garlic
  flavor. It is well worth the time it takes to peel the garlic but you
  must use fresh garlic do not replace with dried minced. Place 2 cups
  of the water in a large stock pot. Add the whole garlic cloves and
  cook over medium heat for 15 min. Remove the garlic cloves and mash
  them thoroughly before processing. Blend in a food processor. Add the
  remaining 2 1/2 qts water the barley and the wild rice. Bring to a
  boil cover and simmer for 15 min. Add the remaining ingredients bring
  to a boil turn down to simmer and cook until tender about 30-45 min.
  This soup tastes best if made a day or two in advance to give the
  flavors a chance to blend. Nutrition (per serving): 274 calories
  Total Fat  1 g (3% of calories) :
  
  D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
 




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Recipe ID 13311 (Apr 03, 2005)

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