Philly-style cheese steak sandwich
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Wmo6n`a?,,3n3Nmo64ݵ]UD[%J!8^#E˯iS7[Xyxw|N9~}x"iawO;g^C]-y yq+H쀐dRcS. o`\@w5 |֍V$ĥNisǍ,PvO~ <;?{Q~갗Խt&鮡JZAzPYt"5_,岔jby[/̟e!S2bˍPvM5˚bllI)몄o_+6J "(ܙ@K$ Zvs[]0`P\İk3"Y'_v?@Gō*ޑ\ ^^p_vQ§Ohp*cVE)2pb1׈gy晶΄zGsbf5W>A(v0NmC0)ZR&`o"i1h\5g/IQ _q_mSq:bMpM3ZTbP@e:>I"3l7ܐv 7%(iA3qw,>d&V(IVEh"eE:Ah&GP> 1DAjWVe4j.UP.nuz2e[Mny"6fׂ 35Lݦy~G wޞ@\ v0ꏔ ܀ hӃ Ϡ0 bC\ m:%}B?T&e\Mԁ>1:LM3^-e7[z,o7|.Ԩ] S
Philly-style cheese steak sandwich
  Cheese    Steak    Sandwiches    Beef    Low Fat  
Last updated 10/4/2011 7:52:19 PM. Recipe ID 12216. Report a problem with this recipe.
Wmo6n`a?,,3n3Nmo64ݵ]UD[%J!8^#E˯iS7[Xyxw|N9~}x"iawO;g^C]-y yq+H쀐dRcS. o`\@w5 |֍V$ĥNisǍ,PvO~ <;?{Q~갗Խt&鮡JZAzPYt"5_,岔jby[/̟e!S2bˍPvM5˚bllI)몄o_+6J "(ܙ@K$ Zvs[]0`P\İk3"Y'_v?@Gō*ޑ\ ^^p_vQ§Ohp*cVE)2pb1׈gy晶΄zGsbf5W>A(v0NmC0)ZR&`o"i1h\5g/IQ _q_mSq:bMpM3ZTbP@e:>I"3l7ܐv 7%(iA3qw,>d&V(IVEh"eE:Ah&GP> 1DAjWVe4j.UP.nuz2e[Mny"6fׂ 35Lݦy~G wޞ@\ v0ꏔ ܀ hӃ Ϡ0 bC\ m:%}B?T&e\Mԁ>1:LM3^-e7[z,o7|.Ԩ] S



 
      Title: Philly-style cheese steak sandwich
 Categories: Sandwiches, Beef, Low-fat
      Yield: 1 Servings
 
      3 oz Cooked eye of round roast --
           All fat removed
    1/2 md Onion -- thinly sliced
           No-stick cooking spray
      2 sl Fat free cheddar -- cheese
           (3/4 oz)
      1 tb Skim milk
      1    Soft fat-free sandwich roll
 
  Thinly slice the roast been and heat until warm. Saute the onion
  until limp in a skillet coated with no-stick cooking spray.
  Meanwhile, tear the cheese slices into small bits and place them in a
  measuring cup with the milk. Melt on a stove in a saucepan, stirring
  twice. Layer the roast beef on the roll, followed by the onion and
  the cheese sauce. Wrap in foil and warm in a 350-degree oven for
  several minutes. Contain 7 grams fat.
  
  




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Recipe ID 12216 (Apr 03, 2005)

Wmo6n`a?,,3n3Nmo64ݵ]UD[%J!8^#E˯iS7[Xyxw|N9~}x"iawO;g^C]-y yq+H쀐dRcS. o`\@w5 |֍V$ĥNisǍ,PvO~ <;?{Q~갗Խt&鮡JZAzPYt"5_,岔jby[/̟e!S2bˍPvM5˚bllI)몄o_+6J "(ܙ@K$ Zvs[]0`P\İk3"Y'_v?@Gō*ޑ\ ^^p_vQ§Ohp*cVE)2pb1׈gy晶΄zGsbf5W>A(v0NmC0)ZR&`o"i1h\5g/IQ _q_mSq:bMpM3ZTbP@e:>I"3l7ܐv 7%(iA3qw,>d&V(IVEh"eE:Ah&GP> 1DAjWVe4j.UP.nuz2e[Mny"6fׂ 35Lݦy~G wޞ@\ v0ꏔ ܀ hӃ Ϡ0 bC\ m:%}B?T&e\Mԁ>1:LM3^-e7[z,o7|.Ԩ] S